Dayton, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
KATELYN BOLDON
Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse pract... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Female
Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse practitioner for 10 years. I obtained undergraduat... More
Who might be a good fit for Katelyn?
Clients facing concerns such as anxiety, mood disorders, or managing serious mental illness may connect with the techniques and structure offered by Katelyn Boldon. Her background as a psychiatric nurse practitioner working across age groups, combined with mindfulness-based stress reduction and psychoeducation, supports clients in optimizing their functioning and working toward life goals despite diagnosis. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Brandi Massie
Hello, I'm Brandi, a Licensed Professional Clinical Counselor (LPCC) in Ohio with a Master's degree in Clinical Mental Health Coun... More
Therapist
Offers online care for Dayton, Ohio
Female
Hello, I'm Brandi, a Licensed Professional Clinical Counselor (LPCC) in Ohio with a Master's degree in Clinical Mental Health Counseling. I specialize in working with adults 1... More
Who might be a good fit for Brandi?
Brandi Massie may be well-suited to individuals who value a flexible, client-centered approach in managing challenges like anxiety, depression, and trauma. Her warm style, combined with techniques drawn from CBT, ACT, and DBT, supports clients in developing personalized strategies to navigate difficult emotions and life transitions. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Cammy Frazier
Cammy Frazier is a psychotherapist who is credentialed as Licensed Independent Social Worker in Ohio and has been practicing since... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Cammy Frazier is a psychotherapist who is credentialed as Licensed Independent Social Worker in Ohio and has been practicing since 2016. She graduated from Ohio University as ... More
Who might be a good fit for Cammy?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods Cammy Frazier incorporates into her practice. Her personalized approach, which blends cognitive behavioral therapy with strengths-focused and solution-oriented techniques, supports clients in tailoring their healing journey to fit their unique experiences and goals. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Bell
Hello, I'm Jennifer. When a person comes to therapy, they want to be heard, and I believe that connection and support can be incre... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello, I'm Jennifer. When a person comes to therapy, they want to be heard, and I believe that connection and support can be incredibly beneficial in making progress toward yo... More
Who might be a good fit for Jennifer?
Jennifer Bell may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or ADHD. Her compassionate, collaborative approach weaves together Solution-Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to help adolescents and adults reframe their experiences and build toward a more hopeful future. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Tomika West
I provide telehealth therapy services to clients, offering flexible appointment availability during evenings and weekends. As a Li... More
Therapist
Offers online care for Dayton, Ohio
Female
I provide telehealth therapy services to clients, offering flexible appointment availability during evenings and weekends. As a Licensed Professional Clinical Counselor with a... More
Who might be a good fit for Tomika?
Individuals or couples navigating trauma, mood disorders, or life transitions may find alignment with the strategies and frameworks utilized by Tomika West, where applicable. Her telehealth practice offers flexible scheduling and incorporates evidence-based methods like EMDR and Emotionally Focused Therapy to create a supportive space for healing and growth. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
DAMARA FERGUSON
My name is Damara C Ferguson, LICSW in the state of Ohio. Currently I see clients through telehealth/video sessions only. I have o... More
Therapist
Offers online care for Dayton, Ohio
LISW
None
My name is Damara C Ferguson, LICSW in the state of Ohio. Currently I see clients through telehealth/video sessions only. I have over 15 years of experience and I love providi... More
Who might be a good fit for Damara?
Damara Ferguson may be well-suited to individuals who value a trauma-informed and integrative therapeutic approach in managing complex mental health concerns. Her use of diverse modalities, including CBT, DBT, and Acceptance and Commitment Therapy, allows for tailored support that addresses issues such as anxiety, trauma, and mood disorders with sensitivity and compassion. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Javonna Crook
My therapeutic approach is based on client needs. I work with clients who are having difficulty managing their mental health and a... More
Therapist
Offers online care for Dayton, Ohio
Female
My therapeutic approach is based on client needs. I work with clients who are having difficulty managing their mental health and are motivated to make change and improve their... More
Who might be a good fit for Javonna?
Javonna Crook may support individuals who want to explore healing from trauma and stress through a trauma-informed lens. Her collaborative approach integrates evidence-based methods like EMDR and mindfulness to help clients manage mental health challenges while working toward meaningful change. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Jenna Savago
I got into counseling to be a space for others to talk, feel, and question. I want to provide a safe space to figure out life, bec... More
Therapist
Offers online care for Dayton, Ohio
Female
I got into counseling to be a space for others to talk, feel, and question. I want to provide a safe space to figure out life, because looking inward can be difficult or scary... More
Who might be a good fit for Jenna?
Individuals navigating challenges like anxiety, depression, or questions around gender identity may find support through the approach used by Jenna Savago. She integrates art therapy with evidence-based methods tailored to each person’s needs, creating a safe and individualized space for self-exploration and growth. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Sarah ONesti
I work with adults who struggle with a harsh inner critic, standards of perfectionism, and wounds from broken promises. The desire... More
Therapist
Offers online care for Dayton, Ohio
Female
I work with adults who struggle with a harsh inner critic, standards of perfectionism, and wounds from broken promises. The desire for success, love and happiness can keep us ... More
Who might be a good fit for Sarah?
Sarah Onesti may be a strong resource for individuals looking to develop strategies for managing perfectionism and healing from emotional wounds. Her approach integrates mindfulness and trauma-focused therapies to support clients in building healthier coping skills and fostering self-compassion throughout their healing journey. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
AMANDA NASO
I have been working in the mental health field since 2013. Prior to that, I worked in special education. In the mental health fiel... More
Therapist
Offers online care for Dayton, Ohio
Female
I have been working in the mental health field since 2013. Prior to that, I worked in special education. In the mental health field, I have worked in a variety of areas, inclu... More
Who might be a good fit for Amanda?
Amanda Naso may align well with adults who are working through issues such as anxiety, depression, or trauma-related challenges. Her approach integrates cognitive behavioral techniques and mindfulness strategies, offering support tailored to individuals managing complex emotional and mental health concerns. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Sarah Barwick
Dr. Sarah Barwick offers therapeutic services and psychological testing/diagnosis. Assessment and diagnostic services include ADH... More
Therapist
Offers online care for Dayton, Ohio
LP
Other
Dr. Sarah Barwick offers therapeutic services and psychological testing/diagnosis. Assessment and diagnostic services include ADHD, Personality Disorders, major mood disturba... More
Who might be a good fit for Sarah?
Those coping with trauma or pursuing personal growth in managing mood and anxiety symptoms may find Sarah Barwick’s approach to be well-aligned. Drawing on a blend of trauma-informed and cognitive-behavioral methods shaped by her experience with veterans and forensic populations, she emphasizes a strong therapeutic relationship while thoughtfully challenging clients to foster meaningful progress. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
BRITTANY FRAVEL
Hi! I obtained my LISW in 2017 and am passionate about helping others navigate challenging issues in their lives while supporting ... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hi! I obtained my LISW in 2017 and am passionate about helping others navigate challenging issues in their lives while supporting them to be the best versions of themselves. I... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Christina Deisz
Christina is a licensed therapist with over 14 years of experience helping individuals, couples, and families navigate life’s ch... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Christina is a licensed therapist with over 14 years of experience helping individuals, couples, and families navigate life’s challenges. Specializing in anxiety, depression... More
Who might be a good fit for Christina?
Individuals navigating challenges like anxiety, depression, or relationship difficulties may find support through the approach used by Christina Deisz. Her collaborative and compassionate style, combined with evidence-based therapies such as CBT, DBT, and mindfulness, creates a safe space for clients to build skills and work toward lasting personal growth. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Dwonna Lenoir
Hello, I'm Dwonna. I am committed to helping people find the strength inside themselves to triumph in relationships, overall funct... More
Therapist
Offers online care for Dayton, Ohio
Female
Hello, I'm Dwonna. I am committed to helping people find the strength inside themselves to triumph in relationships, overall functioning, and living a balanced life. Throughou... More
Who might be a good fit for Dwonna?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Dwonna Lenoir incorporates into her practice. She integrates approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy with a compassionate, individualized focus to support clients across different life stages and diverse backgrounds. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Joanette PulskampJackson
Hello, I'm Jo, a Licensed Independent Social Worker with over 20 years of experience in both community and hospital settings. Thro... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello, I'm Jo, a Licensed Independent Social Worker with over 20 years of experience in both community and hospital settings. Throughout my career, I've had the privilege of w... More
Who might be a good fit for Joanette?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and solution-focused care might consider Joanette Pulskampjackson’s style of support. Her warm, interactive approach, combined with tailored cognitive-behavioral and mindfulness techniques, can help individuals work through complex emotional and caregiving challenges with respect and sensitivity. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Antonio King
Hello, I'm Tony, and I'm here to help you navigate through life's challenges. With over 20 years of experience as a licensed dual ... More
Therapist
Offers online care for Dayton, Ohio
Male
Hello, I'm Tony, and I'm here to help you navigate through life's challenges. With over 20 years of experience as a licensed dual diagnosis treatment practitioner in Ohio, I'v... More
Who might be a good fit for Antonio?
Those coping with addiction or pursuing personal growth in managing complex mental health conditions may find Antonio King’s approach to be well-aligned. His relationship-oriented style, combined with experience in trauma, mood disorders, and culturally sensitive care, offers a supportive space for individuals seeking healing through varied therapeutic methods, including CBT, DBT, and spiritually integrated counseling. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dayton, Ohio

Dayton, Ohio, is a vibrant city with a rich history and a welcoming community. Home to the famous Wright Brothers and a diverse population of over 140,000 residents, Dayton offers a unique blend of urban and suburban lifestyles. The city is also known for its prominent landmarks like the Dayton Art Institute and the National Museum of the U.S. Air Force.

Key Mental-Health Concerns for Dayton Residents

Residents of Dayton, like many across Ohio, often grapple with mental health concerns such as depression and anxiety. The substance use disorder is another prevalent issue, reflecting state-wide trends reported by the Ohio Department of Health. The stressors of modern living and a challenging economic climate can contribute to these and other mental health conditions.

Access to Care & Providers in Dayton

Dayton offers both public and private mental health services. Residents can access crisis lines, community organizations, and a variety of healthcare providers. The city's mental health infrastructure is strengthened by local initiatives such as the Montgomery County Alcohol, Drug Addiction & Mental Health Services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dayton.
  • Dayton also offers Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care for individuals coping with traumatic experiences.
  • Unique services such as e-therapy, bilingual care, and veteran support are also available in the city.

Local Policies & Stressors

The cost of living in Dayton is relatively low compared to other Ohio cities, but economic pressures in certain industries and the student population can contribute to mental health stressors. The city's weather, characterized by hot summers and cold winters, can also impact residents' mental health.

Take the Next Step

If you're seeking help, remember that you're not alone. A range of mental health services in Dayton, Ohio are available. Find a licensed therapist in Dayton, Ohio and take the first step towards your mental well-being today.