Dayton, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Dayton, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
CORRINE MILLER
I am a Licensed Independent Social Worker based in Ohio and have been in the field since 2013. I graduated from Miami University i... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I am a Licensed Independent Social Worker based in Ohio and have been in the field since 2013. I graduated from Miami University in 2013 with my bachelor's degree in psycholog... More
Who might be a good fit for Corrine?
Corrine Miller may be a match for those interested in cognitive-behavioral and mindfulness-based approaches, particularly when facing challenges such as anxiety, addiction, or grief. Her experience working with diverse adult populations and focus on meeting clients where they are supports a collaborative and respectful therapeutic relationship. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Felicia Coffman
I have a Bachelor’s and Master’s degree in Human Development and Family Studies from Kent State University. My second Master�... More
Therapist
Offers online care for Dayton, Ohio
Female
I have a Bachelor’s and Master’s degree in Human Development and Family Studies from Kent State University. My second Master’s degree is in Mental Health Counseling from... More
Who might be a good fit for Felicia?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Felicia Coffman incorporates into her practice. Her use of diverse approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Internal Family Systems offers tailored support for adults seeking relief and growth through thoughtful, evidence-informed care. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Claudia Noriega
I am a bilingual therapist who has been in the mental health field for over 11 years. I completed my graduate studies at Nova Sout... More
Therapist
Offers online care for Dayton, Ohio
Female
I am a bilingual therapist who has been in the mental health field for over 11 years. I completed my graduate studies at Nova Southeastern University and I hold active license... More
Who might be a good fit for Claudia?
Claudia Noriega may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her bilingual, warm, and integrative approach creates a supportive space where clients can feel understood and work toward healing at their own pace. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
CLARENCE SHERROD
Most say that I am down to earth and relatable. Building professional rapport is my greatest strength. I am as human as you are an... More
Therapist
Offers online care for Dayton, Ohio
LPCC
Male
Most say that I am down to earth and relatable. Building professional rapport is my greatest strength. I am as human as you are and make sure to demonstrate that in session. I... More
Who might be a good fit for Clarence?
Clarence Sherrod may be well-suited to individuals who value a multicultural and faith-informed approach in managing trauma, anxiety, or depression. His background as a former teacher and emphasis on building genuine rapport create a supportive space where clients can develop practical skills alongside compassionate understanding. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Jessica Horn
Hello my name is Jessica Horn and I have a Doctor of Psychology and a Master/Bachelors of Social Work. I am an independent license... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello my name is Jessica Horn and I have a Doctor of Psychology and a Master/Bachelors of Social Work. I am an independent licensed social worker with supervisory endorsement.... More
Who might be a good fit for Jessica?
People seeking clarity around life transitions or support navigating complex mental health challenges may find Jessica Horn’s approach fitting. Her experience with trauma, addiction, and crisis work, combined with methods like CBT and mindfulness, offers a structured space for those managing intense emotions or behavioral concerns. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Angela Martin
Throughout our journey together, we will strive to identify, process and work through stressors/traumas as a team by establishing ... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Throughout our journey together, we will strive to identify, process and work through stressors/traumas as a team by establishing a compassionate and safe environment while bu... More
Who might be a good fit for Angela?
Those coping with anxiety, trauma, or life transitions may find Angela Martin’s approach to be well-aligned. She emphasizes a compassionate, safe space where clients can build healthy coping skills and work toward greater daily functioning and emotional resilience. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Christopher Nemeth
Hello, I'm Chris Nemeth. With over twenty-five years of experience in mental health and wellness, I've had the privilege of workin... More
Therapist
Offers online care for Dayton, Ohio
LISW
Male
Hello, I'm Chris Nemeth. With over twenty-five years of experience in mental health and wellness, I've had the privilege of working with some of the premier agencies in Columb... More
Who might be a good fit for Christopher?
Individuals focused on improving family relationships while managing stress or trauma may find support in Christopher Nemeth’s work. His approach integrates evidence-based therapies like EMDR and Solution-Focused techniques, creating a safe and practical environment for children, teens, couples, and families to explore challenges and build resilience. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Jennifer ArbogastMcClellan
My philosophy is meet my clients where they are. I will pull from whatever techniques work best for you. I have 24 years of experi... More
Therapist
Offers online care for Dayton, Ohio
Female
My philosophy is meet my clients where they are. I will pull from whatever techniques work best for you. I have 24 years of experience working with children, adolescents and a... More
Who might be a good fit for Jennifer?
People seeking clarity around trauma recovery or support navigating complex mental health and life transitions may find Jennifer Arbogastmcclellan’s approach fitting. She integrates a variety of evidence-based techniques like EMDR and trauma-focused therapies, tailoring her work to meet each client’s unique needs across diverse backgrounds and challenges. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Eric Rini
I have been a therapist/counselor for over 34 years. I was born and raised in Ohio, and graduated from Bowling Green State Univer... More
Therapist
Offers online care for Dayton, Ohio
Male
I have been a therapist/counselor for over 34 years. I was born and raised in Ohio, and graduated from Bowling Green State University. I then received my M.A. degree in Marr... More
Who might be a good fit for Eric?
People experiencing challenges like anxiety or family conflict and looking for a therapist with experience in practical, solution-focused approaches might consider Eric Rini’s style of care. He integrates cognitive-behavioral and family systems therapies with a direct yet empathetic manner, tailoring sessions to help individuals and families efficiently address their unique needs. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Gerald Fralick
Hello, I'm Scott. I believe in treating everyone with the same respect and kindness that I would like to receive. As a Licensed Cl... More
Therapist
Offers online care for Dayton, Ohio
Male
Hello, I'm Scott. I believe in treating everyone with the same respect and kindness that I would like to receive. As a Licensed Clinical Mental Health Counselor and Licensed M... More
Who might be a good fit for Gerald?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Gerald Fralick incorporates into his practice. His genuine, person-centered approach creates a supportive space where clients—especially those from the LGBTQ+ community—can explore difficult topics and build on their strengths using a blend of evidence-based therapies. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Tamara Murphy
Need to build insight and learn tools to manage challenges you are facing? I am a licensed professional clinical counselor, and I ... More
Therapist
Offers online care for Dayton, Ohio
Male
Need to build insight and learn tools to manage challenges you are facing? I am a licensed professional clinical counselor, and I work to help others build awareness of their ... More
Who might be a good fit for Tamara?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Tamara Murphy, where applicable. His integration of spirituality with evidence-based approaches like CBT and DBT creates a supportive, nonjudgmental space for building insight and practical tools to manage life’s challenges. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Heather Kimmel
I am a dedicated Social worker committed to helping individuals navigate life’s challenges through a compassionate and empowerin... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I am a dedicated Social worker committed to helping individuals navigate life’s challenges through a compassionate and empowering approach. With a strong focus on Cognitive ... More
Who might be a good fit for Heather?
Heather Kimmel may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or life transitions. Her collaborative and strengths-based approach creates a supportive environment where clients can develop resilience and practical coping strategies tailored to their individual needs. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Christina Scott
As a seasoned psychotherapist I work collaboratively with clients to achieve their therapy goals, gain deeper insight into their i... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
As a seasoned psychotherapist I work collaboratively with clients to achieve their therapy goals, gain deeper insight into their issues, patterns, and challenges, identify str... More
Who might be a good fit for Christina?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Christina Scott’s focused therapeutic work. She integrates EMDR and mindfulness-based approaches to help adults gain insight, build resilience, and navigate challenges such as anxiety, depression, and life transitions. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
TABITHA SIMPSON
Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive con... More
Therapist
Offers online care for Dayton, Ohio
LCSW|LISW
Female
Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive conversation. I’ve worked in a variety of ment... More
Who might be a good fit for Tabitha?
Tabitha Simpson may support individuals who want to explore maternal mental health through a trauma-informed lens. Her integrated care approach considers the whole person—mind, body, and environment—which can be especially helpful for women managing the complexities of pregnancy, postpartum life, and related life transitions. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Abbey Sweitzer
Hello, I'm Abbey, an experienced Licensed Professional Clinical Counselor dedicated to supporting teens and young adults through t... More
Therapist
Offers online care for Dayton, Ohio
Female
Hello, I'm Abbey, an experienced Licensed Professional Clinical Counselor dedicated to supporting teens and young adults through their mental health journeys. My focus is on i... More
Who might be a good fit for Abbey?
Abbey Sweitzer may support individuals who want to explore healing from trauma and mental health challenges through a strengths-based, integrative counseling lens. She creates a safe, non-judgmental space that can incorporate Christian values when desired, using tailored approaches like cognitive behavioral therapy and mindfulness to foster self-compassion and resilience. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Tilisha Boeselager
Hi, I’m Tilisha. I am a Licensed Professional Clinical Counselor with Supervisor Designation (LPCC-S), who has provided coun... More
Therapist
Offers online care for Dayton, Ohio
Female
Hi, I’m Tilisha. I am a Licensed Professional Clinical Counselor with Supervisor Designation (LPCC-S), who has provided counseling services for over 15 years. During my ... More
Who might be a good fit for Tilisha?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Tilisha Boeselager. She incorporates a collaborative and culturally inclusive approach that blends various therapeutic methods to help build self-awareness and coping skills tailored to each individual's unique needs. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
KIM MOUTI
I am a Social Worker with over 25 years of experience. I have worked with people of all ages from many walks of life and would lik... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I am a Social Worker with over 25 years of experience. I have worked with people of all ages from many walks of life and would like to help you on your journey as well. My exp... More
Who might be a good fit for Kim?
People experiencing challenges with anxiety or those wanting to strengthen coping skills could benefit from Kim Mouti’s focused therapeutic work. She creates a supportive and safe environment that emphasizes partnership and growth, integrating approaches like Dialectical Behavior Therapy and Internal Family Systems to address complex emotional and trauma-related concerns. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
KATELYN WAGNER
My name is Katelyn and I earned my Master of Social Work from The Ohio State University and have 5 years of experience providing t... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
My name is Katelyn and I earned my Master of Social Work from The Ohio State University and have 5 years of experience providing therapy to clients recovering from trauma and ... More
Who might be a good fit for Katelyn?
Katelyn Wagner may be a good match for people navigating trauma and emotional challenges who prefer a skills-based therapeutic framework. She integrates approaches like Cognitive Behavioral Therapy and mindfulness techniques to support clients in building coping strategies and managing symptoms related to anxiety, depression, and family conflict. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
KATELYN BOLDON
Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse pract... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Female
Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse practitioner for 10 years. I obtained undergraduat... More
Who might be a good fit for Katelyn?
Katelyn Boldon may work particularly well with those looking to build skills around managing mood and anxiety symptoms. She incorporates mindfulness-based stress reduction and psychoeducation to help clients of varying ages better understand and cope with their mental health challenges. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dayton, Ohio

Dayton, Ohio, is a vibrant city with a rich history and a welcoming community. Home to the famous Wright Brothers and a diverse population of over 140,000 residents, Dayton offers a unique blend of urban and suburban lifestyles. The city is also known for its prominent landmarks like the Dayton Art Institute and the National Museum of the U.S. Air Force.

Key Mental-Health Concerns for Dayton Residents

Residents of Dayton, like many across Ohio, often grapple with mental health concerns such as depression and anxiety. The substance use disorder is another prevalent issue, reflecting state-wide trends reported by the Ohio Department of Health. The stressors of modern living and a challenging economic climate can contribute to these and other mental health conditions.

Access to Care & Providers in Dayton

Dayton offers both public and private mental health services. Residents can access crisis lines, community organizations, and a variety of healthcare providers. The city's mental health infrastructure is strengthened by local initiatives such as the Montgomery County Alcohol, Drug Addiction & Mental Health Services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dayton.
  • Dayton also offers Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care for individuals coping with traumatic experiences.
  • Unique services such as e-therapy, bilingual care, and veteran support are also available in the city.

Local Policies & Stressors

The cost of living in Dayton is relatively low compared to other Ohio cities, but economic pressures in certain industries and the student population can contribute to mental health stressors. The city's weather, characterized by hot summers and cold winters, can also impact residents' mental health.

Take the Next Step

If you're seeking help, remember that you're not alone. A range of mental health services in Dayton, Ohio are available. Find a licensed therapist in Dayton, Ohio and take the first step towards your mental well-being today.