Dayton, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Dayton, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
JESSICA VERMAAK
My name is Jessica Vermaak, I am a Licensed Mental Health Counselor and Qualified Supervisor through the Florida Board of Clinical... More
Therapist
Offers online care for Dayton, Ohio
LMHC|LPCC
Female
My name is Jessica Vermaak, I am a Licensed Mental Health Counselor and Qualified Supervisor through the Florida Board of Clinical Social Work, Marriage & Family Therapy, and ... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
FRANCINE WEIL
You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and ... More
Therapist
Offers online care for Dayton, Ohio
LISW|LCSW
Female
You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and feeling powerless to coping with life? Pleas... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
JOHN OBRIEN
Hello, I'm John, a Licensed Professional Clinical Counselor (LPCC) practicing in Ohio. I was born and raised in Gallipolis, Ohio, ... More
Therapist
Offers online care for Dayton, Ohio
Male
Hello, I'm John, a Licensed Professional Clinical Counselor (LPCC) practicing in Ohio. I was born and raised in Gallipolis, Ohio, where I met my high school sweetheart, who is... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Andrew Travis
Hi, I'm Drew. Over the past 30 years, I've had the privilege of working as a clinician in a wide range of settings, including inpa... More
Therapist
Offers online care for Dayton, Ohio
Male
Hi, I'm Drew. Over the past 30 years, I've had the privilege of working as a clinician in a wide range of settings, including inpatient mental health, inpatient substance abus... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Christina Scott
As a seasoned psychotherapist I work collaboratively with clients to achieve their therapy goals, gain deeper insight into their i... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
As a seasoned psychotherapist I work collaboratively with clients to achieve their therapy goals, gain deeper insight into their issues, patterns, and challenges, identify str... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Antonio King
Hello, I'm Tony, and I'm here to help you navigate through life's challenges. With over 20 years of experience as a licensed dual ... More
Therapist
Offers online care for Dayton, Ohio
Male
Hello, I'm Tony, and I'm here to help you navigate through life's challenges. With over 20 years of experience as a licensed dual diagnosis treatment practitioner in Ohio, I'v... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Jacquelyn Miller
Hello! I'm Jacquelyn, a Licensed Independent Social Worker (MSW) with a passion for destigmatizing mental health treatment and fos... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello! I'm Jacquelyn, a Licensed Independent Social Worker (MSW) with a passion for destigmatizing mental health treatment and fostering growth and independence. My journey in... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Marty Tanner
Anxiety, depression, anger, trauma... most of us experience times in our lives where we are overwhelmed by our circumstances. Whet... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Anxiety, depression, anger, trauma... most of us experience times in our lives where we are overwhelmed by our circumstances. Whether you're looking to address anxiety and/or ... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Ryan Ivory
Hello, I'm Ryan, a licensed clinical social worker with over ten years of experience working with a diverse client population. I g... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello, I'm Ryan, a licensed clinical social worker with over ten years of experience working with a diverse client population. I graduated from the University of Cincinnati Sc... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Cynthia Hendricks
Hi, I'm Cindy. I am here to help you find ways to make the most of your everyday life. When emotions, relationships, family, work/... More
Therapist
Offers online care for Dayton, Ohio
Female
Hi, I'm Cindy. I am here to help you find ways to make the most of your everyday life. When emotions, relationships, family, work/school stress, and time for yourself are out ... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Jacquese Southern
Hello, I'm Jackie. Life can be overwhelming and tough. Sometimes, we need more than our normal support systems. Sometimes, we need... More
Therapist
Offers online care for Dayton, Ohio
Female
Hello, I'm Jackie. Life can be overwhelming and tough. Sometimes, we need more than our normal support systems. Sometimes, we need help moving forward and healing. Color, sexu... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Claudia John
Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling at least a little stressed or do... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling at least a little stressed or down. Most people I talk with wait a long time ... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Corinne Byers
Hi, I’m Corinne Byers and I’m passionate about helping adults and teens navigate life’s challenges with a practical and empo... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hi, I’m Corinne Byers and I’m passionate about helping adults and teens navigate life’s challenges with a practical and empowering approach. I have been in the Mental He... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Aaron Saez
Hello, I'm Aaron, a dedicated therapist with a passion for fostering dignity and empowerment across a diverse range of specialties... More
Therapist
Offers online care for Dayton, Ohio
LISW
Other
Hello, I'm Aaron, a dedicated therapist with a passion for fostering dignity and empowerment across a diverse range of specialties. As a Licensed Independent Clinical Social W... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Ashley Kilgore Tomlinson
Hi! My name is Ashley and I've always had a passion for helping people who are in vulnerable or difficult places. I know how hard ... More
Therapist
Offers online care for Dayton, Ohio
Female
Hi! My name is Ashley and I've always had a passion for helping people who are in vulnerable or difficult places. I know how hard it can be to reach out for help so that's why... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Becky DavisThomas
Hello, I'm Becky Thomas, a Licensed Independent Social Worker. Do you find yourself awake at night, feeling stressed, or worrying ... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello, I'm Becky Thomas, a Licensed Independent Social Worker. Do you find yourself awake at night, feeling stressed, or worrying over things? I'm here to help you find the so... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Jessica MessersmithMiller
Hello, I'm Jessica! Are you tired of being sick and tired? Are you struggling with chronic relapses and not sure why? Do you have ... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello, I'm Jessica! Are you tired of being sick and tired? Are you struggling with chronic relapses and not sure why? Do you have goals but need guidance to help you reach the... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dayton, Ohio

Dayton, Ohio, is a vibrant city with a rich history and a welcoming community. Home to the famous Wright Brothers and a diverse population of over 140,000 residents, Dayton offers a unique blend of urban and suburban lifestyles. The city is also known for its prominent landmarks like the Dayton Art Institute and the National Museum of the U.S. Air Force.

Key Mental-Health Concerns for Dayton Residents

Residents of Dayton, like many across Ohio, often grapple with mental health concerns such as depression and anxiety. The substance use disorder is another prevalent issue, reflecting state-wide trends reported by the Ohio Department of Health. The stressors of modern living and a challenging economic climate can contribute to these and other mental health conditions.

Access to Care & Providers in Dayton

Dayton offers both public and private mental health services. Residents can access crisis lines, community organizations, and a variety of healthcare providers. The city's mental health infrastructure is strengthened by local initiatives such as the Montgomery County Alcohol, Drug Addiction & Mental Health Services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dayton.
  • Dayton also offers Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care for individuals coping with traumatic experiences.
  • Unique services such as e-therapy, bilingual care, and veteran support are also available in the city.

Local Policies & Stressors

The cost of living in Dayton is relatively low compared to other Ohio cities, but economic pressures in certain industries and the student population can contribute to mental health stressors. The city's weather, characterized by hot summers and cold winters, can also impact residents' mental health.

Take the Next Step

If you're seeking help, remember that you're not alone. A range of mental health services in Dayton, Ohio are available. Find a licensed therapist in Dayton, Ohio and take the first step towards your mental well-being today.