Lima, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Lima, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Lima, OH
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lima, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Lima, OH
Mindfulness-Based Stress Reduction (MBSR)
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Lima, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Lima, OH
Mindfulness-Based Stress Reduction (MBSR)
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Lima, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Lima, OH
Mindfulness-Based Stress Reduction (MBSR)
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Lima, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Lima, OH
Mindfulness-Based Stress Reduction (MBSR)
Corinne Byers
Hi, I’m Corinne Byers and I’m passionate about helping adults and teens navigate life’s challenges with a practical and empo... More
Therapist
Offers online care for Lima, Ohio
LISW
Female
Hi, I’m Corinne Byers and I’m passionate about helping adults and teens navigate life’s challenges with a practical and empowering approach. I have been in the Mental He... More
Who might be a good fit for Corinne?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive-behavioral and strengths-based approaches might consider Corinne Byers’ style of care. She creates a collaborative and empathetic space that supports adults and teens in building practical skills to manage stress, trauma, and life transitions. View Profile
Lima, OH
Mindfulness-Based Stress Reduction (MBSR)
Jennifer NewtonSmith
Hello, I'm Jen. I deeply value connection and authenticity in the therapeutic process. While therapy can sometimes be an intense e... More
Therapist
Offers online care for Lima, Ohio
Female
Hello, I'm Jen. I deeply value connection and authenticity in the therapeutic process. While therapy can sometimes be an intense experience, I believe it should also include m... More
Who might be a good fit for Jennifer?
People seeking clarity around trauma recovery or support navigating life transitions may find Jennifer Newtonsmith’s approach fitting. She integrates a strengths-based, nervous system-informed framework that honors each person’s unique experience while fostering connection and authenticity throughout the healing process. View Profile
Lima, OH
Mindfulness-Based Stress Reduction (MBSR)
Samantha Blackwell
I have been practicing since 2005. I have experience in a variety of areas, including but not limited to: anxiety, depression, rel... More
Therapist
Offers online care for Lima, Ohio
LISW
Female
I have been practicing since 2005. I have experience in a variety of areas, including but not limited to: anxiety, depression, relationship issues, stress management, PTSD, an... More
Who might be a good fit for Samantha?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Samantha Blackwell incorporates into her practice. Her personalized, evidence-based approach blends cognitive-behavioral therapy, mindfulness, and solution-focused techniques to support clients in a collaborative and non-judgmental environment. View Profile
Lima, OH
Mindfulness-Based Stress Reduction (MBSR)
Monique Brown
Hello, I am a licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor in the state of ... More
Therapist
Offers online care for Lima, Ohio
Female
Hello, I am a licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor in the state of Ohio. I have been working in the counseling f... More
Who might be a good fit for Monique?
Monique Brown may work particularly well with those looking to build skills around managing anxiety and addiction. Her trauma-informed approach and use of evidence-based therapies like CBT and mindfulness support individuals in connecting past experiences with present challenges, fostering clarity and resilience. View Profile
Lima, OH
Mindfulness-Based Stress Reduction (MBSR)
Rebecca Morra
I have worked in healthcare since 2000 and clinical mental health counseling since 2018. I work best with adults who struggle with... More
Therapist
Offers online care for Lima, Ohio
Female
I have worked in healthcare since 2000 and clinical mental health counseling since 2018. I work best with adults who struggle with anxiety, depression, and parenting. I specia... More
Who might be a good fit for Rebecca?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Rebecca Morra’s work. She integrates cognitive behavioral and person-centered therapies with creative, compassionate interventions tailored to adults facing challenges such as parenting stress, perinatal mental health, and chronic illness like Type 1 Diabetes. View Profile
Lima, OH
Mindfulness-Based Stress Reduction (MBSR)
William Besterman
Hello, I'm William. "At any given moment you have the power to say: This is not how the story is going to end." This quote resonat... More
Therapist
Offers online care for Lima, Ohio
LISW
Male
Hello, I'm William. "At any given moment you have the power to say: This is not how the story is going to end." This quote resonates deeply with me and reflects my approach to... More
Who might be a good fit for William?
Individuals or couples navigating challenges such as depression, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by William Besterman, where applicable. His approach emphasizes a trusting, empathetic relationship and integrates diverse methods like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support clients through meaningful change. View Profile
Lima, OH
Mindfulness-Based Stress Reduction (MBSR)
Shelley Weatherspoon
When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it t... More
Therapist
Offers online care for Lima, Ohio
LISW
Female
When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it trying to get back on track, reach goals, find... More
Who might be a good fit for Shelley?
Individuals navigating challenges like trauma, grief, or addiction may find support through the approach used by Shelley Weatherspoon. She integrates trauma-informed methods such as EMDR and Internal Family Systems with compassionate, holistic care that considers emotional, physical, and spiritual healing. View Profile
Lima, OH
Mindfulness-Based Stress Reduction (MBSR)
DAVID MONTER
I am a Licensed Independent Social Worker with over 15 years of experience working in the behavioral health care field. I use a st... More
Therapist
Offers online care for Lima, Ohio
LISW
Male
I am a Licensed Independent Social Worker with over 15 years of experience working in the behavioral health care field. I use a strength based and client centered approach, wh... More
Who might be a good fit for David?
Those coping with anxiety, depression, or complex trauma, or pursuing personal growth in areas like life transitions may find David Monter’s approach to be well-aligned. He tailors therapy using an eclectic mix of methods focused on your unique needs and goals, emphasizing strength-based, client-centered care throughout the healing process. View Profile
Lima, OH
Mindfulness-Based Stress Reduction (MBSR)
Kate Nagy
I’m Kate Nagy, a Licensed Professional Clinical Counselor (LPCC) with a Master’s degree in School Counseling and a Post-Master... More
Therapist
Offers online care for Lima, Ohio
Female
I’m Kate Nagy, a Licensed Professional Clinical Counselor (LPCC) with a Master’s degree in School Counseling and a Post-Master’s in Clinical Mental Health from John Carr... More
Who might be a good fit for Kate?
Clients in need of guidance around processing trauma and managing emotional distress could benefit from Kate Nagy’s approach. Her trauma-informed care, combined with mindfulness and somatic techniques, offers a holistic and affirming space especially supportive to women and LGBTQIA+ individuals working through anxiety, grief, or identity-related challenges. View Profile
Lima, OH
Mindfulness-Based Stress Reduction (MBSR)
Lori Musarra
The decision to begin therapy is a great step on the journey to promote growth and healing. I strive to create a safe and open env... More
Therapist
Offers online care for Lima, Ohio
LISW
Female
The decision to begin therapy is a great step on the journey to promote growth and healing. I strive to create a safe and open environment to allow my clients to explore feeli... More
Who might be a good fit for Lori?
People seeking clarity around anxiety, depression, or trauma or support navigating childhood and young adult transitions may find Lori Musarra’s approach fitting. She emphasizes creating a safe, empathetic space and uses evidence-based methods like CBT, DBT, and mindfulness to help clients build self-awareness and coping skills. View Profile
Lima, OH
Mindfulness-Based Stress Reduction (MBSR)
Daniel Held
Master of Social Work degree from the Ohio State University in 1977, with post-grad studies in Structural/Strategic Family Therapy... More
Therapist
Offers online care for Lima, Ohio
LISW
Male
Master of Social Work degree from the Ohio State University in 1977, with post-grad studies in Structural/Strategic Family Therapy, Narrative Psychotherapy, Cognitive-Behavior... More
Who might be a good fit for Daniel?
Those coping with anxiety, depression, or life transitions may find Daniel Held’s approach to be well-aligned. His integration of narrative therapy and mindfulness techniques, along with sensitivity to spiritual and multicultural dimensions, supports clients seeking thoughtful, personalized care through both individual and family-focused work. View Profile
Lima, OH
Mindfulness-Based Stress Reduction (MBSR)
Nina Miracle
Nina Miracle LISW-S, CDCA, TBRI Practitioner; a licensed independent clinical SW with supervision designation. I have experience... More
Therapist
Offers online care for Lima, Ohio
LISW
Female
Nina Miracle LISW-S, CDCA, TBRI Practitioner; a licensed independent clinical SW with supervision designation. I have experience in both private practice, public mental heal... More
Who might be a good fit for Nina?
Individuals focused on improving emotional regulation while managing trauma and substance-related challenges may find support in Nina Miracle’s work. Her approach integrates trauma-focused therapies and family skill-building, offering care that spans from early childhood through adulthood in evening sessions. View Profile
Lima, OH
Mindfulness-Based Stress Reduction (MBSR)
Catherine Fuller
I hold a master’s degree in clinical mental health counseling from Xavier University in Cincinnati, Ohio. I am trained in Cognit... More
Therapist
Offers online care for Lima, Ohio
Female
I hold a master’s degree in clinical mental health counseling from Xavier University in Cincinnati, Ohio. I am trained in Cognitive Behavioral Therapy, Solution-Focused Ther... More
Who might be a good fit for Catherine?
Those coping with addiction or pursuing personal growth in managing trauma and mental health may find Catherine Fuller’s approach to be well-aligned. She integrates trauma-responsive care and evidence-based therapies like CBT and mindfulness to create a supportive space for clients seeking clarity and empowerment through life’s challenges. View Profile
Lima, OH
Mindfulness-Based Stress Reduction (MBSR)
Kassandra Roldan
I enjoy helping clients learn how to manage difficult emotions in healthy ways and accept themselves for who they are. I believe t... More
Therapist
Offers online care for Lima, Ohio
LISW
Female
I enjoy helping clients learn how to manage difficult emotions in healthy ways and accept themselves for who they are. I believe that by understanding your wants and needs you... More
Who might be a good fit for Kassandra?
Kassandra Roldan may be a good match for people navigating difficult emotions who prefer a compassionate, skills-based framework. Her approach emphasizes self-acceptance and personalized coping tools, supporting teens and young adults through challenges such as anxiety, ADHD, and trauma with therapies like ACT, DBT, and mindfulness. View Profile
Lima, OH
Mindfulness-Based Stress Reduction (MBSR)
Lauren Braun
Hello! I'm grateful you are here. Taking any (teeny tiny to giant leap) step toward counseling is incredibly vulnerable. I admire ... More
Therapist
Offers online care for Lima, Ohio
Female
Hello! I'm grateful you are here. Taking any (teeny tiny to giant leap) step toward counseling is incredibly vulnerable. I admire your bravery for starting the process. I am ... More
Who might be a good fit for Lauren?
Clients in need of guidance around self-compassion and managing complex emotions could benefit from Lauren Braun’s approach. She integrates mindfulness and cognitive behavioral techniques within a person-centered framework, creating space for individuals navigating life transitions, trauma, and relationship challenges to explore their stories and build coping skills. View Profile
Lima, OH
Mindfulness-Based Stress Reduction (MBSR)