Spencerville, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
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Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change.
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un...
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U...
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Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss.
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ...
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif...
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Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope.
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
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Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth.
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Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Working through this with me can help t...
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Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Working through this with me can help to relieve some of those feelings, as we can f...
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Who might be a good fit for Ann?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Ann Weaver incorporates into her practice. Her work could be particularly meaningful for individuals dealing with physical health conditions or for caregivers, as her approach emphasizes self-care strategies and stress management. Ann also offers special expertise in working with older adults and veterans, using a variety of treatment methods including Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction.
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I’m a Licensed Professional Clinical Counselor, and I’m so glad you’re here. I’m passionate about walking alongside you on...
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I’m a Licensed Professional Clinical Counselor, and I’m so glad you’re here. I’m passionate about walking alongside you on your healing journey—supporting you as you...
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Hello! I am a LPCC-S, licensed in the state of Ohio. I graduated from John Carroll University in 2007 with a Master’s degree in...
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Hello! I am a LPCC-S, licensed in the state of Ohio. I graduated from John Carroll University in 2007 with a Master’s degree in Community Counseling. I have experience wor...
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Who might be a good fit for Kellie?
Clients working through anxiety, depression, or trauma and looking for cognitive-behavioral therapy support might engage well with Kellie Leonhardt’s approach. She creates a validating and safe space tailored to each client’s needs, integrating evidence-based methods like CBT, DBT, and trauma-focused techniques to help children, adolescents, and young adults build coping skills and navigate life’s challenges.
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Lisa R. Schaefer, MS, MSSA, LSW, LICDC-CS. Lisa has extensive experience in the treatment of chemical dependency, trauma, and oth...
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Lisa R. Schaefer, MS, MSSA, LSW, LICDC-CS. Lisa has extensive experience in the treatment of chemical dependency, trauma, and other emotional disturbances. Lisa uses Cogniti...
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Who might be a good fit for Lisa?
Individuals managing concerns related to addiction, trauma, or anxiety may appreciate the methods Lisa Schaefer incorporates into her practice. She integrates mind-body approaches like EMDR and mindfulness to help clients build resilience and foster healing in a holistic, trauma-informed way.
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Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work fro...
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Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work from the Ohio State University and am a Licensed...
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Who might be a good fit for Elizabeth?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Elizabeth Spellman’s focused therapeutic work. Her trauma-informed approach, which integrates mindfulness and solution-focused strategies, supports clients in building resilience within a collaborative and compassionate environment.
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Hi, I’m Corinne Byers and I’m passionate about helping adults and teens navigate life’s challenges with a practical and empo...
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Hi, I’m Corinne Byers and I’m passionate about helping adults and teens navigate life’s challenges with a practical and empowering approach. I have been in the Mental He...
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Who might be a good fit for Corinne?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive-behavioral and strengths-based approaches might consider Corinne Byers’ style of care. She creates a collaborative and empathetic space that supports adults and teens in building practical skills to manage stress, trauma, and life transitions.
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Hello, I'm Kristen, a Licensed Independent Social Worker with Supervision designation (LISW-S) for the states of Ohio and Michigan...
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Hello, I'm Kristen, a Licensed Independent Social Worker with Supervision designation (LISW-S) for the states of Ohio and Michigan. With 23 years of experience as a School Soc...
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Who might be a good fit for Kristen?
Clients seeking structured support for anxiety, trauma, or attention-related challenges might consider working with Kristen Epperson. Her approach blends relational therapy with evidence-based methods like Dialectical Behavior Therapy and Trauma-Focused CBT, all within a warm, trusting environment that encourages healing through understanding and connection.
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The decision to begin therapy is a great step on the journey to promote growth and healing. I strive to create a safe and open env...
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The decision to begin therapy is a great step on the journey to promote growth and healing. I strive to create a safe and open environment to allow my clients to explore feeli...
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Who might be a good fit for Lori?
People seeking clarity around anxiety, depression, or trauma or support navigating childhood and young adult transitions may find Lori Musarra’s approach fitting. She emphasizes creating a safe, empathetic space and uses evidence-based methods like CBT, DBT, and mindfulness to help clients build self-awareness and coping skills.
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Hello, I'm Eve. I specialize in helping individuals and couples navigate through relationship struggles, suicidality, depression, ...
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Hello, I'm Eve. I specialize in helping individuals and couples navigate through relationship struggles, suicidality, depression, grief, self-esteem issues, traumatic grief, t...
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Who might be a good fit for Evelyn?
Evelyn Peckskamp may be well-suited to individuals who value trauma-informed support in managing complex emotional challenges such as grief, depression, and PTSD. Her approach blends compassionate, trusting care with evidence-based methods like Trauma-Focused CBT and grief therapy to help clients work through deep-rooted wounds and improve their overall well-being.
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Many individuals have concerns with depression, grief, and anxiety. These may become overwhelming at times, even hard to deal with...
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Many individuals have concerns with depression, grief, and anxiety. These may become overwhelming at times, even hard to deal with. However, they need not be. Don't allow thes...
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Who might be a good fit for Doris?
Clients working through depression and grief and looking for counseling support might engage well with Doris Rhodes’s approach. She integrates mindfulness and solution-focused techniques alongside Christian counseling to help individuals regain control and find meaning throughout life’s transitions.
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Life has a way of creating the most incredible stories. I consider it a great honor when people trust me with their own stories. I...
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Life has a way of creating the most incredible stories. I consider it a great honor when people trust me with their own stories. I am a compassionate listener, eager to unders...
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Who might be a good fit for Kimberly?
Individuals focused on improving emotional well-being while managing anxiety or ADHD may find support in Kimberly Leichty’s work. Her patient-centered approach, combined with expertise in evidence-based therapies like CBT and mindfulness, creates a collaborative space for teens and young adults to explore their unique challenges and strengths.
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I am an Independently Licensed Therapist from Ohio with 4 years of professional work experience. My strongest area of expertise is...
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I am an Independently Licensed Therapist from Ohio with 4 years of professional work experience. My strongest area of expertise is trauma and helping parents with children of ...
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Who might be a good fit for Brittany?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Brittany Edelbrock’s approach. Her practice incorporates compassionate, client-centered methods that emphasize respect and sensitivity, especially for parents of children with special needs and individuals managing stress, anxiety, or addiction.
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Hello, I'm Mark. As we start our journey at the bottom of the mountain, we must understand there are several paths to the top. All...
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Hello, I'm Mark. As we start our journey at the bottom of the mountain, we must understand there are several paths to the top. All of these paths have the potential to lead yo...
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Who might be a good fit for Mark?
Mark Steenberg may be a match for those interested in a collaborative, integrative therapeutic approach, particularly when facing challenges such as anxiety, trauma, or life transitions. His use of mindfulness, breathwork, and evidence-based therapies like ACT and DBT creates a supportive space for individuals seeking to explore their personal growth while addressing complex emotional and behavioral concerns.
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I approach my clients with unconditional positive regard, that translates for me as seeing the utmost value in every single one o...
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I approach my clients with unconditional positive regard, that translates for me as seeing the utmost value in every single one of my clients. I am honored to be a part of yo...
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Who might be a good fit for Angelica?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Angelica Willeford’s style of care. She emphasizes unconditional positive regard and encourages clients to apply practical skills in therapy, supporting emotional healing for individuals, couples, and families across different life stages.
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I received my BA in Sociology at the University of Akron in 2006 and my Masters degree in Social Work from Case Western Reserve Un...
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I received my BA in Sociology at the University of Akron in 2006 and my Masters degree in Social Work from Case Western Reserve University in 2011. I have been a Licensed Clin...
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Who might be a good fit for Lauren?
Those coping with grief, loss, or family conflict may find Lauren Hogg’s approach to be well-aligned. She integrates psychodynamic and family systems theories to foster a compassionate, reflective space where clients can build self-awareness and resilience through life’s challenges.
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Deaira is an Licensed Professional Clinical Counselor and Art Therapist with 4 years of experience who utilizes an eclectic, perso...
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Deaira is an Licensed Professional Clinical Counselor and Art Therapist with 4 years of experience who utilizes an eclectic, person centered approach which may include Cogniti...
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Who might be a good fit for Deaira?
Individuals or couples navigating anxiety, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Deaira Mcgrady, where applicable. Her eclectic, person-centered approach often incorporates creative art therapy alongside evidence-based methods, creating a collaborative and safe space for clients to explore their goals.
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