Strongsville, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Strongsville, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Strongsville, OH
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Strongsville, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Strongsville, OH
Mindfulness-Based Stress Reduction (MBSR)
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Strongsville, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Strongsville, OH
Mindfulness-Based Stress Reduction (MBSR)
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Strongsville, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Strongsville, OH
Mindfulness-Based Stress Reduction (MBSR)
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Strongsville, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Strongsville, OH
Mindfulness-Based Stress Reduction (MBSR)
Kellee Ellis
I am a graduate of Cleveland State University with my Masters in Community Agency Counseling. I am licensed by the OH Board as a ... More
Therapist
Offers online care for Strongsville, Ohio
Female
I am a graduate of Cleveland State University with my Masters in Community Agency Counseling. I am licensed by the OH Board as a Licensed Professional Clinical Counselor (LPC... More
Who might be a good fit for Kellee?
Individuals or couples navigating trauma, grief, or anxiety may find alignment with the strategies and frameworks utilized by Kellee Ellis, where applicable. Her approach incorporates trauma-focused and mindfulness-based therapies, creating a supportive space especially for those processing complex emotional experiences or exploring identity within a culturally affirming environment. View Profile
Strongsville, OH
Mindfulness-Based Stress Reduction (MBSR)
Nne Ihemere
Nne graduated from The Ohio State University with a Doctor of Nursing Practice (DNP) degree. She is board-certified by the America... More
Nurse Practitioner
Offers online care for Strongsville, Ohio
APRN/NP
Female
Nne graduated from The Ohio State University with a Doctor of Nursing Practice (DNP) degree. She is board-certified by the American Nurses Credentialing Center in psychiatry, ... More
Who might be a good fit for Nne?
Clients working through anxiety, depression, or trauma-related concerns and looking for therapy combined with medication management might engage well with Nne Ihemere’s approach. Her use of trauma-informed care alongside evidence-based therapies like CBT and DBT supports a collaborative process tailored to young adults aiming for balanced mental health. View Profile
Strongsville, OH
Mindfulness-Based Stress Reduction (MBSR)
Julia Jubb
Hi! I’m Julie and am certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP). My goal is to meet people where they a... More
Nurse Practitioner
Offers online care for Strongsville, Ohio
APRN/NP
Female
Hi! I’m Julie and am certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP). My goal is to meet people where they are in life within a safe and nonjudgmental en... More
Who might be a good fit for Julia?
Those managing concerns related to anxiety, ADHD, or mood disorders may appreciate the methods Julia Jubb incorporates into her practice. She creates a compassionate, nonjudgmental space that combines medication management with therapeutic techniques tailored to each individual’s strengths and challenges, supporting clients across a wide age range. View Profile
Strongsville, OH
Mindfulness-Based Stress Reduction (MBSR)
Kate Bremer
At times we can find ourselves feeling anxious and worried or down and unmotivated. We can have difficulty coping with things from... More
Therapist
Offers online care for Strongsville, Ohio
LISW
Female
At times we can find ourselves feeling anxious and worried or down and unmotivated. We can have difficulty coping with things from our past. We can feel overwhelmed by our cur... More
Who might be a good fit for Kate?
People experiencing anxiety or depression, or those wanting to strengthen self-care and emotional awareness, could benefit from Kate Bremer’s focused therapeutic work. Her approach integrates mindfulness and trauma-focused techniques to support clients in managing difficult emotions and life transitions with encouragement and practical tools. View Profile
Strongsville, OH
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Spellman
Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work fro... More
Therapist
Offers online care for Strongsville, Ohio
LISW
Female
Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work from the Ohio State University and am a Licensed... More
Who might be a good fit for Elizabeth?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Elizabeth Spellman’s focused therapeutic work. Her trauma-informed approach, which integrates mindfulness and solution-focused strategies, supports clients in building resilience within a collaborative and compassionate environment. View Profile
Strongsville, OH
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Davis
Hi! My Name is Jenny Davis. I am a social worker who is committed to supporting and guiding clients through periods of transition ... More
Therapist
Offers online care for Strongsville, Ohio
LISW
Female
Hi! My Name is Jenny Davis. I am a social worker who is committed to supporting and guiding clients through periods of transition and change. I firmly believe that we create a... More
Who might be a good fit for Jennifer?
Jennifer Davis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. Her direct yet flexible approach, grounded in cognitive behavioral therapy and mindfulness techniques, supports adults—especially those in midlife and beyond—who are navigating significant life transitions or loss. View Profile
Strongsville, OH
Mindfulness-Based Stress Reduction (MBSR)
Kazi Mcdowell
Welcome! I have been a therapist for 10 years, specializing in young adults, life transitions, stress management, anxiety and depr... More
Therapist
Offers online care for Strongsville, Ohio
Female
Welcome! I have been a therapist for 10 years, specializing in young adults, life transitions, stress management, anxiety and depression. I use a variety of treatment modaliti... More
Who might be a good fit for Kazi?
People seeking clarity around life transitions or support navigating stress and anxiety may find Kazi Mcdowell’s approach fitting. Her client-centered style, combined with diverse modalities like CBT and mindfulness, allows individuals to work at their own pace while addressing challenges holistically. View Profile
Strongsville, OH
Mindfulness-Based Stress Reduction (MBSR)
Terence Rozzell
I am originally from New York City, so I have always had friends, associates, and relationships with people from every culture. Th... More
Therapist
Offers online care for Strongsville, Ohio
Male
I am originally from New York City, so I have always had friends, associates, and relationships with people from every culture. This has been extremely valuable in developing ... More
Who might be a good fit for Terence?
People experiencing challenges such as anxiety, trauma, or identity-related concerns, or those wanting to strengthen skills for managing emotions and relationships, could benefit from Terence Rozzell’s focused therapeutic work. His compassionate, culturally attuned approach, combined with his use of diverse evidence-based methods like CBT and trauma therapy, supports clients from varied backgrounds in finding meaningful growth and understanding. View Profile
Strongsville, OH
Mindfulness-Based Stress Reduction (MBSR)
Ashley Beverlin
Due to circumstances outside of my control, this practice is closed until further notice. I am so sorry for the late notice an... More
Therapist
Offers online care for Strongsville, Ohio
Female
Due to circumstances outside of my control, this practice is closed until further notice. I am so sorry for the late notice and will notify you when I am open and availabl... More
Who might be a good fit for Ashley?
Individuals focused on improving emotional regulation while managing challenges like anxiety or trauma may find support in Ashley Beverlin’s work. Her use of eclectic and trauma-informed approaches, including DBT and mindfulness techniques, can offer a compassionate space for teens and young adults navigating complex mental health and identity concerns. View Profile
Strongsville, OH
Mindfulness-Based Stress Reduction (MBSR)
Emely Jones
I'm a passionate and empathetic mental health therapist who believes in the power of personal growth, healing and humor (when appr... More
Therapist
Offers online care for Strongsville, Ohio
LISW
Female
I'm a passionate and empathetic mental health therapist who believes in the power of personal growth, healing and humor (when appropriate). With over 7 years of experience, I'... More
Who might be a good fit for Emely?
People experiencing anxiety or ADHD and looking for a therapist with experience in mindfulness and trauma-informed care might consider Emely Jones’s style of support. She creates a warm, collaborative environment that encourages personal growth and resilience through a blend of evidence-based therapies tailored to each client’s unique journey. View Profile
Strongsville, OH
Mindfulness-Based Stress Reduction (MBSR)
Allison Brutka
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspe... More
Therapist
Offers online care for Strongsville, Ohio
LISW
Female
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspectives I use to guide my practice: “The jo... More
Who might be a good fit for Allison?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Allison Brutka. She integrates Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients set meaningful intentions, embrace the present moment, and collaboratively work toward their personal goals. View Profile
Strongsville, OH
Mindfulness-Based Stress Reduction (MBSR)
Amanda Bowsman
Amanda has 17 years of nursing experience in a variety of settings including psychiatry, medical-surgical nursing, oncology, and c... More
Psychiatrist
Offers online care for Strongsville, Ohio
APRN/NP
Female
Amanda has 17 years of nursing experience in a variety of settings including psychiatry, medical-surgical nursing, oncology, and critical care. She obtained her MSN in Psychia... More
Who might be a good fit for Amanda?
People seeking clarity around trauma recovery or support navigating young adulthood may find Amanda Bowsman’s approach fitting. Her background in psychiatric nursing and commitment to inclusive, compassionate care creates space for exploring root causes of mental health concerns while using evidence-based therapies like ACT and CBT. View Profile
Strongsville, OH
Mindfulness-Based Stress Reduction (MBSR)
Corretta Whyte
Hello, I'm Corretta. It is my belief that with therapeutic intervention, we can not only 'get through' obstacles in life, but mast... More
Therapist
Offers online care for Strongsville, Ohio
LISW
Female
Hello, I'm Corretta. It is my belief that with therapeutic intervention, we can not only 'get through' obstacles in life, but master them. We can 'be better' as a result of ha... More
Who might be a good fit for Corretta?
People experiencing challenges with addiction, anxiety, or depression, or those wanting to strengthen coping skills and self-awareness, could benefit from Corretta Whyte’s focused therapeutic work. She integrates a blend of evidence-based approaches tailored to each individual, creating a compassionate space that honors cultural backgrounds and supports meaningful personal growth. View Profile
Strongsville, OH
Mindfulness-Based Stress Reduction (MBSR)
Rashandra Collier
Do you sometimes feel overwhelmed by everyday life? Have you ever felt like those closest to you don't understand you and/or know ... More
Therapist
Offers online care for Strongsville, Ohio
LISW
Female
Do you sometimes feel overwhelmed by everyday life? Have you ever felt like those closest to you don't understand you and/or know how to support you? If you are someone who id... More
Who might be a good fit for Rashandra?
Rashandra Collier may work particularly well with those looking to build skills around managing overwhelming emotions and improving communication within relationships. She integrates cognitive behavioral techniques with a conversational, stigma-aware approach that emphasizes comfort and openness, especially for teens and young adults navigating life transitions and mental health concerns. View Profile
Strongsville, OH
Mindfulness-Based Stress Reduction (MBSR)
Teresa Sibert
I grew up in Ohio, graduated high school, married, had 3 children and divorced before going to college. I loved Psychology right f... More
Therapist
Offers online care for Strongsville, Ohio
Female
I grew up in Ohio, graduated high school, married, had 3 children and divorced before going to college. I loved Psychology right from the start, and that's how I got into this... More
Who might be a good fit for Teresa?
People experiencing trauma or those wanting to strengthen coping skills around mood and addiction could benefit from Teresa Sibert’s focused therapeutic work. Her use of EMDR alongside a blend of cognitive-behavioral and humanistic approaches reflects a commitment to addressing complex emotional and adjustment challenges in outpatient settings. View Profile
Strongsville, OH
Mindfulness-Based Stress Reduction (MBSR)