Toledo, OH Therapy Accepting Optum Insurance

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Toledo, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Toledo, OH
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JESSIKA HOLMES
Life can feel overwhelming, especially during major transitions or when anxiety, depression, trauma, imposter syndrome, or low sel... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Life can feel overwhelming, especially during major transitions or when anxiety, depression, trauma, imposter syndrome, or low self-esteem start to take hold. If you’re an a... More
Who might be a good fit for Jessika?
Clients facing concerns such as anxiety, depression, or low self-esteem may connect with the techniques and structure offered by Jessika Holmes. Her approach blends mindfulness and cognitive-behavioral strategies to help adults navigate life transitions while fostering self-compassion and resilience. View Profile
Toledo, OH
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HANNAH KENOYER
I’m a therapist with a background rooted in supporting youth, adults, and families through life’s more complex and challenging... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I’m a therapist with a background rooted in supporting youth, adults, and families through life’s more complex and challenging moments. With over five years of experience ... More
Who might be a good fit for Hannah?
Hannah Kenoyer may be a match for those interested in a compassionate, collaborative therapeutic approach, particularly when facing anxiety, trauma, or life transitions. Her experience working with youth and adults in diverse settings informs a respectful, strengths-based space where clients can feel supported in their growth and healing. View Profile
Toledo, OH
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ANDREA RAIMEY
With over 20 years of experience in the field of mental health, I am a Clinical Social Worker dedicated to supporting individuals,... More
Therapist
Offers online care for Toledo, Ohio
LISW|LCSW
Female
With over 20 years of experience in the field of mental health, I am a Clinical Social Worker dedicated to supporting individuals, couples, and families on their path toward h... More
Who might be a good fit for Andrea?
Andrea Raimey may be a good match for people navigating anxiety, depression, or relationship challenges who prefer a cognitive behavioral therapy framework. Her strengths-based, integrative approach offers a compassionate and tailored space where clients can feel supported while building on their existing resources and working toward personal growth. View Profile
Toledo, OH
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JESSICA FREDERIC
I’m a trauma-informed therapist and yoga teacher who supports women through anxiety, life transitions, motherhood, and relations... More
Therapist
Offers online care for Toledo, Ohio
LISW|LCSW
Female
I’m a trauma-informed therapist and yoga teacher who supports women through anxiety, life transitions, motherhood, and relationship challenges. I blend somatic work, nervous... More
Who might be a good fit for Jessica?
Jessica Frederic may support individuals who want to explore healing from trauma and anxiety through a somatic-informed lens. Her holistic, collaborative approach combines nervous system education with practical tools, creating a space where women can reconnect with themselves during life transitions and motherhood. View Profile
Toledo, OH
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NATASHA ASANTE
My name is Natasha Asante, and I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individuals improv... More
Nurse Practitioner
Offers online care for Toledo, Ohio
PMHNP
Female
My name is Natasha Asante, and I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individuals improve their mental well-being. I graduated from t... More
Who might be a good fit for Natasha?
Clients working through anxiety, mood disorders, or trauma and looking for supportive and cognitive behavioral therapy (CBT) might engage well with Natasha Asante’s approach. Her compassionate, personalized care aims to build resilience and coping skills across a wide age range, helping individuals foster emotional growth and renewed hope. View Profile
Toledo, OH
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MICHELLE SPANGENBERG
Hello, I’m Michelle — an Independently Licensed Clinical Social Worker. I specialize in supporting individuals as they navigat... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Hello, I’m Michelle — an Independently Licensed Clinical Social Worker. I specialize in supporting individuals as they navigate depression, anxiety, PTSD, addiction, and m... More
Who might be a good fit for Michelle?
Clients facing concerns such as depression, anxiety, or trauma may connect with the techniques and structure offered by Michelle Spangenberg. She integrates mindfulness and strength-based approaches to create a supportive environment tailored to individuals seeking practical tools for healing and growth. View Profile
Toledo, OH
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SOLOMON ZARAA
I’m a dual board-certified psychiatrist with 16 years of experience in both Adult Psychiatry and Child & Adolescent Psychiatry. ... More
Psychiatrist
Offers online care for Toledo, Ohio
DO
Male
I’m a dual board-certified psychiatrist with 16 years of experience in both Adult Psychiatry and Child & Adolescent Psychiatry. My approach combines medication management wi... More
Who might be a good fit for Solomon?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Solomon Zaraa, where applicable. His trauma-informed, humanistic approach combined with medication management offers support tailored to those facing challenges such as ADHD, anxiety, or mood disorders across adolescence and adulthood. View Profile
Toledo, OH
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LAUREL HURST
Helping my patients feel safe, seen, and heard on the path to recovery is my primary goal as a psychiatric mental health nurse pra... More
Nurse Practitioner
Offers online care for Toledo, Ohio
PMHNP
Female
Helping my patients feel safe, seen, and heard on the path to recovery is my primary goal as a psychiatric mental health nurse practitioner. I received my training at The Ohio... More
Who might be a good fit for Laurel?
Clients in need of guidance around emotional regulation and family dynamics could benefit from Laurel Hurst’s approach. She integrates trauma-informed care and a mind-body perspective to help individuals over age 12 explore the root causes of their symptoms and support lasting recovery. View Profile
Toledo, OH
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JENNIFER BELVIS
Hi! My name is Jennifer. I am a dual Licensed Professional Clinical Counselor- Supervisor. I am licensed in Ohio and Texas. My ... More
Therapist
Offers online care for Toledo, Ohio
LPCC|LPC
Female
Hi! My name is Jennifer. I am a dual Licensed Professional Clinical Counselor- Supervisor. I am licensed in Ohio and Texas. My license type is the highest you can get in m... More
Who might be a good fit for Jennifer?
Clients seeking structured support for challenges like anxiety or self-esteem might consider working with Jennifer Belvis. Her compassionate approach is designed to help individuals across different life stages build coping skills and navigate family or peer relationship concerns. View Profile
Toledo, OH
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RACHEL DALEY
I am a Licensed Independent Social Worker (LISW) who obtained my master's degree in social work (MSW) from the University of Conne... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I am a Licensed Independent Social Worker (LISW) who obtained my master's degree in social work (MSW) from the University of Connecticut in 2013. I started my career in chil... More
Who might be a good fit for Rachel?
Individuals managing concerns related to ADHD may appreciate the methods Rachel Daley incorporates into her practice. Drawing from her own lived experience and a strength-based, trauma-informed approach, she offers a supportive space to explore how ADHD shapes one’s life while focusing on growth and resilience. View Profile
Toledo, OH
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KIMBERLY GILBERT
Graduating with honors, I earned my Doctor of Nursing Practice (DNP) in Visionary Leadership degree from Colorado Christian Univer... More
Nurse Practitioner
Offers online care for Toledo, Ohio
PMHNP
Female
Graduating with honors, I earned my Doctor of Nursing Practice (DNP) in Visionary Leadership degree from Colorado Christian University and my Master of Science in Nursing (MSN... More
Who might be a good fit for Kimberly?
People experiencing mood disorders and looking for a therapist with experience in Christian counseling might consider Kimberly Gilbert’s style of care. Her holistic and culturally sensitive approach integrates spirituality with evidence-based medication management, supporting individuals across a wide age range in actively participating in their mental health journey. View Profile
Toledo, OH
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CHRISTOPHER DOUGHERTY
As a husband and father of five, I deeply understand the joys and challenges of family life. My journey to becoming a counselor wa... More
Therapist
Offers online care for Toledo, Ohio
LPC|LPCC
Male
As a husband and father of five, I deeply understand the joys and challenges of family life. My journey to becoming a counselor was a personal one, born from a desire to help ... More
Who might be a good fit for Christopher?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Christopher Dougherty, where applicable. His approach emphasizes understanding clients’ unique thoughts and behaviors to create practical, strength-based plans that support personal success. View Profile
Toledo, OH
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AKEEM ADENIYI
Hi! I'm a licensed Professional Psychiatry NP base in Lima, Ohio. I received two Masters degree from University of Cincinnati, one... More
Nurse Practitioner
Offers online care for Toledo, Ohio
PMHNP
Male
Hi! I'm a licensed Professional Psychiatry NP base in Lima, Ohio. I received two Masters degree from University of Cincinnati, one in Family practice NP, and one as a Psychiat... More
Who might be a good fit for Akeem?
Clients seeking structured support for mood disorders or looking to improve coping with trauma might consider working with Akeem Adeniyi. His use of cognitive behavioral therapy offers a focused approach that can help individuals manage symptoms related to ADHD, OCD, and grief across young to older adulthood. View Profile
Toledo, OH
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QUEENDROLINE NKEH
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that... More
Nurse Practitioner
Offers online care for Toledo, Ohio
PMHNP
Female
Queendroline Nkeh (MSN, APRN, PMHNP-BC) has over 12 years of experience in healthcare. Patients who have worked with her like that she's relatable, easy to talk to, and is sin... More
Who might be a good fit for Queendroline?
Queendroline Nkeh may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or sleep difficulties. Her integrative approach, which blends psychiatric care with nutrition coaching and personalized treatment options, supports clients in finding what best suits their comfort and lifestyle. View Profile
Toledo, OH
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POOJA MCINTOSH
I am focused on empowering individuals of all ages—from children to adults—through a strengths-based approach. I believe in h... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I am focused on empowering individuals of all ages—from children to adults—through a strengths-based approach. I believe in harnessing your unique strengths and capabilit... More
Who might be a good fit for Pooja?
Pooja Mcintosh may work particularly well with those looking to build skills around coping and emotional regulation. Her strengths-based, client-centered approach creates a warm and inclusive space that supports individuals across different ages in addressing challenges like anxiety, family conflict, and life transitions. View Profile
Toledo, OH
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TERRY DRISKILL
With over 21 years of experience in behavioral health, I’ve had the privilege of working with clients of all ages—from childre... More
Therapist
Offers online care for Toledo, Ohio
LMHC|LPCC|LPC
Male
With over 21 years of experience in behavioral health, I’ve had the privilege of working with clients of all ages—from children to older adults—in settings such as priva... More
Who might be a good fit for Terry?
Clients working through anger management and family conflict and looking for Christian counseling support might engage well with Terry Driskill’s approach. His calm, steady presence and emphasis on uncovering root causes offer a compassionate space for individuals seeking practical tools alongside spiritual understanding. View Profile
Toledo, OH
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FRANCISCA ONUNAKU
My name is Francisca (Franckie) Onunaku. I am a Primary Care Family practice Nurse Practitioner and a Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Toledo, Ohio
PMHNP
Female
My name is Francisca (Franckie) Onunaku. I am a Primary Care Family practice Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. I received my Master's De... More
Who might be a good fit for Francisca?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Francisca Onunaku’s approach to be well-aligned. Her combined expertise in primary care and psychiatric mental health allows her to address both physical and emotional aspects, using methods like Cognitive Behavioral Therapy and Motivational Interviewing to support adults across a wide age range. View Profile
Toledo, OH
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SARAH AMO MENSAH
I am a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Ohio. I am committed to providing personalized, ev... More
Nurse Practitioner
Offers online care for Toledo, Ohio
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner licensed in Ohio. I am committed to providing personalized, evidence-based care to individuals across the l... More
Who might be a good fit for Sarah?
Clients working through anxiety and looking for medication management support might engage well with Sarah Amo Mensah’s approach. Her practice emphasizes culturally sensitive care and motivational interviewing, helping individuals navigate their mental health with personalized strategies. View Profile
Toledo, OH
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CHRISTOPHER SMITH
I am a dual licensed and board certified Nurse Practitioner in both Psychiatric Mental Health (PMHNP) and Family Medicine (FNP). P... More
Nurse Practitioner
Offers online care for Toledo, Ohio
PMHNP
Male
I am a dual licensed and board certified Nurse Practitioner in both Psychiatric Mental Health (PMHNP) and Family Medicine (FNP). Prior to my work in psychiatry, I spent over 1... More
Who might be a good fit for Christopher?
Christopher Smith may be a strong resource for individuals looking to develop strategies for managing complex mental health and physical health challenges. His dual expertise in psychiatric and family medicine, combined with experience in high-stress medical settings, allows him to tailor care that respects each person’s unique story and needs. View Profile
Toledo, OH
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Mental Health Services in Toledo, Ohio

With a population nearing 275,000, Toledo, Ohio is a vibrant city known for its rich history, diverse culture, and thriving arts scene. This Great Lakes city, close to the iconic Toledo Museum of Art and the historic Old West End, presents unique mental health challenges and resources.

Key Mental-Health Concerns for Toledo Residents

For Toledo residents, prevalent mental health conditions include depression, anxiety disorders, and substance abuse. According to the Ohio Department of Health, approximately one in five adults in Ohio experiences a mental illness in a given year.

Access to Care & Providers in Toledo

Toledo offers both public and private mental health services. The city is served by the Lucas County Mental Health and Recovery Services Board, private clinics, and numerous mental health therapists. Toledo residents can also access crisis lines and community organizations for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Toledo, offering evidence-based treatment for a range of conditions.
  • Many providers specialize in trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Economic factors like cost-of-living and industry pressures can contribute to mental health stressors in Toledo. Additionally, the city's sizable student population may face unique mental health challenges, including stress and anxiety.

Take the Next Step

Regardless of what you're going through, help is available. Explore your options for therapy in Toledo, Ohio. Find a licensed therapist in Toledo, Ohio who can provide the support and care you need.