Toledo, OH Community Resources & Peer Support

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Toledo, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
community-resources-peer-support
Toledo, OH
Kimberly Richard
Kimberly Willis is a Licensed Clinical Social Worker who began her career focused on rehabilitating youthful offenders and providi... More
Therapist
Offers online care for Toledo, Ohio
Female
Kimberly Willis is a Licensed Clinical Social Worker who began her career focused on rehabilitating youthful offenders and providing clinical support to youth who have suffere... More
Who might be a good fit for Kimberly?
Kimberly Richard may support individuals who want to explore healing from trauma and mental health challenges through a cognitive-behavioral and client-centered lens. Her integrative approach is especially mindful of cultural stigmas around therapy, offering compassionate care to those managing anxiety, depression, and recovery from domestic violence. View Profile
community-resources-peer-support
Toledo, OH
KIMBERLY SMITH
Hi! I'm a Licensed Independent Social Worker-Supervisor based in Ohio. I received my Master's degree from Walden University and my... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Hi! I'm a Licensed Independent Social Worker-Supervisor based in Ohio. I received my Master's degree from Walden University and my Bachelor's degree from Mount Vernon Nazarene... More
Who might be a good fit for Kimberly?
Clients seeking structured support for anxiety, self-esteem, or coping skills might consider working with Kimberly Smith. She integrates approaches like Cognitive Behavioral Therapy and Narrative Therapy to help teens and young adults address a range of emotional and behavioral challenges in a compassionate, nonjudgmental space. View Profile
community-resources-peer-support
Toledo, OH
MARGARET WHITMORE
My name is Margaret Whitmore, and I am a Licensed Professional Clinical Counselor. I began working in the mental health field in ... More
Therapist
Offers online care for Toledo, Ohio
LPCC
Female
My name is Margaret Whitmore, and I am a Licensed Professional Clinical Counselor. I began working in the mental health field in 2015 as a case manager. In 2019, I graduated ... More
Who might be a good fit for Margaret?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Margaret Whitmore. Her background in art therapy and commitment to culturally sensitive care can offer a creative and compassionate space for those seeking to rebuild confidence and cope with life transitions. View Profile
community-resources-peer-support
Toledo, OH
Jayant Thomas
I’m an independent Professional Clinical Counselor in the state of Ohio with 15 years of experience. I’ve worked in the mental... More
Therapist
Offers online care for Toledo, Ohio
Male
I’m an independent Professional Clinical Counselor in the state of Ohio with 15 years of experience. I’ve worked in the mental health field in general since 2001. I earned... More
Who might be a good fit for Jayant?
Jayant Thomas may be a strong resource for individuals looking to develop strategies for managing complex mental health challenges such as anxiety, trauma, or bipolar disorder. His approach blends cognitive behavioral therapy, motivational interviewing, and person-centered techniques to support clients in overcoming internal struggles and working toward their personal goals. View Profile
community-resources-peer-support
Toledo, OH
Brian Beck
Life presents us with many challenges as the world is ever changing. It can be overwhelming to adjust or cope with these changes w... More
Therapist
Offers online care for Toledo, Ohio
Male
Life presents us with many challenges as the world is ever changing. It can be overwhelming to adjust or cope with these changes without the proper tools. It is my hope to hel... More
Who might be a good fit for Brian?
Clients seeking structured support for managing anxiety, depression, or substance use might consider working with Brian Beck. His approach integrates evidence-based methods like CBT, DBT, and ACT to help individuals build practical skills for coping with life’s challenges in a supportive and understanding environment. View Profile
community-resources-peer-support
Toledo, OH
Amy Friedman
I love this work! I have had a 20+ year career as a college professor and, during that time, was driven by my passion for helping ... More
Therapist
Offers online care for Toledo, Ohio
Female
I love this work! I have had a 20+ year career as a college professor and, during that time, was driven by my passion for helping others. My strong desire to help in a deeper,... More
Who might be a good fit for Amy?
Amy Friedman offers an approach that may suit individuals focusing on building insight and personal growth while managing life transitions or anxiety. She emphasizes a collaborative and empathetic relationship, integrating methods like CBT, DBT, and mindfulness to support clients in fostering resilience and navigating challenges with greater clarity. View Profile
community-resources-peer-support
Toledo, OH
JENNIFER METZGER
I am a clinical counselor with over a decade of experience, licensed in Ohio, with a variety of mental health conditions. My speci... More
Therapist
Offers online care for Toledo, Ohio
LPCC
Female
I am a clinical counselor with over a decade of experience, licensed in Ohio, with a variety of mental health conditions. My specialties include anxiety, depression, parenting... More
community-resources-peer-support
Toledo, OH
SOLOMON ZARAA
I’m a dual board-certified psychiatrist with 16 years of experience in both Adult Psychiatry and Child & Adolescent Psychiatry. ... More
Psychiatrist
Offers online care for Toledo, Ohio
DO
Male
I’m a dual board-certified psychiatrist with 16 years of experience in both Adult Psychiatry and Child & Adolescent Psychiatry. My approach combines medication management wi... More
Who might be a good fit for Solomon?
Individuals or couples navigating life transitions may find alignment with the strategies and frameworks utilized by Solomon Zaraa, where applicable. His trauma-informed, humanistic approach combined with medication management offers support tailored to those facing challenges such as ADHD, anxiety, or mood disorders across adolescence and adulthood. View Profile
community-resources-peer-support
Toledo, OH
NATASHA ASANTE
My name is Natasha Asante, and I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individuals improv... More
Nurse Practitioner
Offers online care for Toledo, Ohio
PMHNP
Female
My name is Natasha Asante, and I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individuals improve their mental well-being. I graduated from t... More
Who might be a good fit for Natasha?
Clients working through anxiety, mood disorders, or trauma and looking for supportive and cognitive behavioral therapy (CBT) might engage well with Natasha Asante’s approach. Her compassionate, personalized care aims to build resilience and coping skills across a wide age range, helping individuals foster emotional growth and renewed hope. View Profile
community-resources-peer-support
Toledo, OH
AMELIA JENSEN
Welcome to my therapy room, a warm, non-judgmental space where we’ll uncover your inner wisdom together. As a therapist, I bring... More
Therapist
Offers online care for Toledo, Ohio
LISW|LCSW|LICSW
Female
Welcome to my therapy room, a warm, non-judgmental space where we’ll uncover your inner wisdom together. As a therapist, I bring a person-centered, solution-focused approach... More
Who might be a good fit for Amelia?
Clients seeking structured support for anxiety, mood disorders, or navigating life transitions might consider working with Amelia Jensen. Her person-centered, solution-focused approach, informed by her own experiences with trauma and resilience within the LGBTQ+ community, creates a compassionate environment for uncovering personal strengths and coping skills. View Profile
community-resources-peer-support
Toledo, OH
Brigitte Green
I believe individuals should drive their own therapy; I focus on a strengths-based approach centered on empowerment and self-deter... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I believe individuals should drive their own therapy; I focus on a strengths-based approach centered on empowerment and self-determination. I enjoy working with individuals wh... More
Who might be a good fit for Brigitte?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Brigitte Green. Her strengths-based, trauma-informed practice emphasizes empowerment and self-determination, with a particular focus on first responders, military personnel, and veterans. View Profile
community-resources-peer-support
Toledo, OH
Elizabeth Davis
"I’m pretty satisfied overall with Elizabeth’s treatment. Friendly easy going woman just my style. happy to have found her =)... More
Nurse Practitioner
Offers online care for Toledo, Ohio
Female
"I’m pretty satisfied overall with Elizabeth’s treatment. Friendly easy going woman just my style. happy to have found her =)" -Shawn P. from FLBeth Davis is a co... More
Who might be a good fit for Elizabeth?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Elizabeth Davis incorporates into her practice. Her approach blends medication management with supportive, mindfulness-based, and cognitive behavioral strategies in a compassionate, collaborative environment that emphasizes self-care and shared decision-making. View Profile
community-resources-peer-support
Toledo, OH
Katelyn Atkinson
Does life ever feel hopeless? Overwhelming? Does it ever feel like you’ve lost your way and having a hard time getting back? Hi,... More
Therapist
Offers online care for Toledo, Ohio
Female
Does life ever feel hopeless? Overwhelming? Does it ever feel like you’ve lost your way and having a hard time getting back? Hi, I’m Katelyn and I am an independently lice... More
Who might be a good fit for Katelyn?
Individuals or couples navigating feelings of overwhelm, anxiety, or life transitions may find alignment with the strategies and frameworks utilized by Katelyn Atkinson, where applicable. Her collaborative and conversational style emphasizes building awareness and practical coping skills to help clients reclaim a sense of control and move toward meaningful change. View Profile
community-resources-peer-support
Toledo, OH
Richelle JenkinsGarrett
Richelle Jenkins-Garrett is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s degree fro... More
Nurse Practitioner
Offers online care for Toledo, Ohio
Female
Richelle Jenkins-Garrett is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s degree from Case Western Reserve University, earned in ... More
Who might be a good fit for Richelle?
Individuals or couples navigating anxiety, depression, or addiction may find alignment with the strategies and frameworks utilized by Richelle Jenkinsgarrett, where applicable. Her approach integrates medication management with compassionate, evidence-based therapies tailored to diverse populations, including those facing perinatal mental health concerns or complex mood disorders. View Profile
community-resources-peer-support
Toledo, OH
Eugenia Benson
Hello, my name is Eugenia Benson and I'm very excited to meet you soon. Together we'll start your therapy sessions and make sure y... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello, my name is Eugenia Benson and I'm very excited to meet you soon. Together we'll start your therapy sessions and make sure you're feeling better as soon as possible. ... More
Who might be a good fit for Eugenia?
Eugenia Benson may be well-suited to individuals who value an eclectic and compassionate therapeutic approach in managing challenges such as grief, anxiety, or addiction. Drawing on her diverse background in nursing and counseling, she integrates positive coping skills like spirituality and mindfulness to support clients across different ages and cultural identities. View Profile
community-resources-peer-support
Toledo, OH
Linda Eteki
Life can be overwhelming; sometimes, no one truly understands what you're going through. Whether you're struggling with past traum... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Life can be overwhelming; sometimes, no one truly understands what you're going through. Whether you're struggling with past trauma, navigating anxiety and depression, or work... More
Who might be a good fit for Linda?
Linda Eteki may be well-suited to individuals who value a client-centered, strength-based therapy in managing anxiety, trauma, or addiction. Her empathetic approach creates a safe, nonjudgmental space that honors each person’s unique experiences, including those navigating cultural stigma or family conflict. View Profile
community-resources-peer-support
Toledo, OH
Aaron Saez
Hello, I'm Aaron, a dedicated therapist with a passion for fostering dignity and empowerment across a diverse range of specialties... More
Therapist
Offers online care for Toledo, Ohio
LISW
Other
Hello, I'm Aaron, a dedicated therapist with a passion for fostering dignity and empowerment across a diverse range of specialties. As a Licensed Independent Clinical Social W... More
Who might be a good fit for Aaron?
Aaron Saez may be well-suited to individuals who value a compassionate, goal-focused therapeutic approach in managing challenges such as family conflict, grief, and anxiety. By integrating mindfulness techniques and evidence-based therapies like ACT and DBT, Aaron supports clients—including adolescents and adults—in building resilience and fostering healthier relationships. View Profile
community-resources-peer-support
Toledo, OH
Felicia Thames
Felicia Thames, Licensed Clinical Counselor living in Cincinnati, Ohio. Been a licensed professional for the past twenty years. I ... More
Therapist
Offers online care for Toledo, Ohio
Female
Felicia Thames, Licensed Clinical Counselor living in Cincinnati, Ohio. Been a licensed professional for the past twenty years. I enjoy working with school age children , dive... More
Who might be a good fit for Felicia?
Clients working through challenges like anxiety and identity-related concerns and looking for trauma-informed therapy support might engage well with Felicia Thames’s approach. She integrates mindfulness and acceptance-based methods while embracing diverse cultural and LGBTQ+ experiences, creating a space that acknowledges each person’s unique background and journey. View Profile
community-resources-peer-support
Toledo, OH
Laura Valentine
I am a Licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor. I have 25 years of exper... More
Therapist
Offers online care for Toledo, Ohio
Female
I am a Licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor. I have 25 years of experience working in the help field, which includ... More
Who might be a good fit for Laura?
Laura Valentine may align well with adults and young adults who are working through challenges such as depression, anxiety, trauma, or substance use concerns. Her integrative approach, which combines evidence-based therapies like EMDR, DBT, and motivational interviewing, is complemented by her experience supporting clients navigating complex life stressors and reintegration after incarceration. View Profile
community-resources-peer-support
Toledo, OH

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Toledo, Ohio

With a population nearing 275,000, Toledo, Ohio is a vibrant city known for its rich history, diverse culture, and thriving arts scene. This Great Lakes city, close to the iconic Toledo Museum of Art and the historic Old West End, presents unique mental health challenges and resources.

Key Mental-Health Concerns for Toledo Residents

For Toledo residents, prevalent mental health conditions include depression, anxiety disorders, and substance abuse. According to the Ohio Department of Health, approximately one in five adults in Ohio experiences a mental illness in a given year.

Access to Care & Providers in Toledo

Toledo offers both public and private mental health services. The city is served by the Lucas County Mental Health and Recovery Services Board, private clinics, and numerous mental health therapists. Toledo residents can also access crisis lines and community organizations for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Toledo, offering evidence-based treatment for a range of conditions.
  • Many providers specialize in trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Economic factors like cost-of-living and industry pressures can contribute to mental health stressors in Toledo. Additionally, the city's sizable student population may face unique mental health challenges, including stress and anxiety.

Take the Next Step

Regardless of what you're going through, help is available. Explore your options for therapy in Toledo, Ohio. Find a licensed therapist in Toledo, Ohio who can provide the support and care you need.