Toledo, OH Therapy for Coping Skills

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Coping Skills
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Toledo, Ohio
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Toledo, OH
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Toledo, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Toledo, OH
Coping Skills
RENEE TONG
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health c... More
Therapist
Offers online care for Toledo, Ohio
LCSW|LISW-CP|LISW|LICSW|LSCSW
Female
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and se... More
Toledo, OH
Coping Skills
MANSI NG
As a therapist, I see myself as the sounding board and safe space that you may not have in other areas of your life. Life can be ... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
As a therapist, I see myself as the sounding board and safe space that you may not have in other areas of your life. Life can be overwhelming and therapy can help you find mo... More
Toledo, OH
Coping Skills
LORI MCCREADY
Hi there! I am a Licensed Professional Clinical Counselor (LPCC) in the state of OH & (LMHC) in the state of Washington. I receive... More
Therapist
Offers online care for Toledo, Ohio
LPCC
Female
Hi there! I am a Licensed Professional Clinical Counselor (LPCC) in the state of OH & (LMHC) in the state of Washington. I received my Masters in Mental Health Counseling at F... More
Toledo, OH
Coping Skills
AGYAAKU KYEI
Hello! I am a Licensed Clinical Social Worker in New Jersey and Ohio. I received my Doctor of Social Work degree from Rutgers Univ... More
Therapist
Offers online care for Toledo, Ohio
LISW|LCSW
Male
Hello! I am a Licensed Clinical Social Worker in New Jersey and Ohio. I received my Doctor of Social Work degree from Rutgers University, and I have been practicing therapy fo... More
Toledo, OH
Coping Skills
JANE MILLER
My name is Jane Miller, LISW (Licensed in OHIO) and I am honored to be joining this community. I have been in private practice for... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
My name is Jane Miller, LISW (Licensed in OHIO) and I am honored to be joining this community. I have been in private practice for 30 years and my work is my passion. It is s... More
Toledo, OH
Coping Skills
CORRINE MILLER
I am a Licensed Independent Social Worker based in Ohio and have been in the field since 2013. I graduated from Miami University i... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I am a Licensed Independent Social Worker based in Ohio and have been in the field since 2013. I graduated from Miami University in 2013 with my bachelor's degree in psycholog... More
Toledo, OH
Coping Skills
BRITTANY BYERS
Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 20... More
Therapist
Offers online care for Toledo, Ohio
LMSW-C|LISW
Female
Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 2015. I've worked in community mental health an... More
Toledo, OH
Coping Skills
MAX HORNUNG
Hello! I'm a licensed clinical social worker from Chicago, Illinois. I received my masters in social work from the University of ... More
Therapist
Offers online care for Toledo, Ohio
LISW|LCSW
Male
Hello! I'm a licensed clinical social worker from Chicago, Illinois. I received my masters in social work from the University of Chicago in 2022 with a specialization in trau... More
Toledo, OH
Coping Skills
COURTNEY DOMBROWSKI
I create a space where you can show up—no pretense, no performance—just you. I don’t believe people are broken. The emotions... More
Therapist
Offers online care for Toledo, Ohio
LPC|LPCC|LMHC
Female
I create a space where you can show up—no pretense, no performance—just you. I don’t believe people are broken. The emotions and behaviors we judge ourselves for often s... More
Toledo, OH
Coping Skills
TABITHA SIMPSON
Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive con... More
Therapist
Offers online care for Toledo, Ohio
LCSW|LISW
Female
Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive conversation. I’ve worked in a variety of ment... More
Toledo, OH
Coping Skills
SHAWN BRAMMER
As a Licensed Professional Clinical Counselor with over 20 years of experience specializing in substance use disorder treatment, I... More
Therapist
Offers online care for Toledo, Ohio
LPCC
Male
As a Licensed Professional Clinical Counselor with over 20 years of experience specializing in substance use disorder treatment, I provide a unique understanding to the diseas... More
Toledo, OH
Coping Skills
MARIE WALLACE
Hi, I’m Marie — a therapist who believes that change is always possible, no matter where you are in life. My goal is to help y... More
Therapist
Offers online care for Toledo, Ohio
LPC|LPCC
Female
Hi, I’m Marie — a therapist who believes that change is always possible, no matter where you are in life. My goal is to help you feel better emotionally, think more clearl... More
Toledo, OH
Coping Skills
IFEOMA UZOHANIGBOGU
Hi there, I'm Ifeoma a board-certified Mental Health and Family Nurse Practitioner. I have a passion for meeting people where the... More
Nurse Practitioner
Offers online care for Toledo, Ohio
PMHNP
Female
Hi there, I'm Ifeoma a board-certified Mental Health and Family Nurse Practitioner. I have a passion for meeting people where they are and upholding their dignity through a h... More
Toledo, OH
Coping Skills
ELAINE HENDERSHOT
Greetings and salutations. I am a LMSW/LISW, licensed in both Michigan and Ohio, but I reside in the Detroit area. I have been a t... More
Therapist
Offers online care for Toledo, Ohio
LMSW-C|LCSW|LISW
Female
Greetings and salutations. I am a LMSW/LISW, licensed in both Michigan and Ohio, but I reside in the Detroit area. I have been a therapist for 7 years, and specialize in worki... More
Toledo, OH
Coping Skills
KIMBERLY SMITH
Hi! I'm a Licensed Independent Social Worker-Supervisor based in Ohio. I received my master's degree from Walden University and my... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Hi! I'm a Licensed Independent Social Worker-Supervisor based in Ohio. I received my master's degree from Walden University and my bachelor's degree from Mount Vernon Nazarene... More
Toledo, OH
Coping Skills
LYNNETTE MONTANEZ
Hello! My name is Lynnette Montañez and I am a Licensed Clinical Social Worker with over 10 years of experience working as a ther... More
Therapist
Offers online care for Toledo, Ohio
LCSW|LISW
Female
Hello! My name is Lynnette Montañez and I am a Licensed Clinical Social Worker with over 10 years of experience working as a therapist and 12 years working with children and ... More
Toledo, OH
Coping Skills
SHANEE JAMES
Hi, I’m Shanee James, a licensed clinical social worker and the founder of Revamped Mental Health Services. I specialize in help... More
Therapist
Offers online care for Toledo, Ohio
LISW|LISW-CP
Female
Hi, I’m Shanee James, a licensed clinical social worker and the founder of Revamped Mental Health Services. I specialize in helping children, teens, and young adults navigat... More
Toledo, OH
Coping Skills
TANISHA MILLER
As a licensed therapist, I specialize in supporting individuals through life's complex transitions and emotional challenges. My pr... More
Therapist
Offers online care for Toledo, Ohio
LPCC
Female
As a licensed therapist, I specialize in supporting individuals through life's complex transitions and emotional challenges. My professional background focuses on addressing d... More
Toledo, OH
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Toledo, Ohio

With a population nearing 275,000, Toledo, Ohio is a vibrant city known for its rich history, diverse culture, and thriving arts scene. This Great Lakes city, close to the iconic Toledo Museum of Art and the historic Old West End, presents unique mental health challenges and resources.

Key Mental-Health Concerns for Toledo Residents

For Toledo residents, prevalent mental health conditions include depression, anxiety disorders, and substance abuse. According to the Ohio Department of Health, approximately one in five adults in Ohio experiences a mental illness in a given year.

Access to Care & Providers in Toledo

Toledo offers both public and private mental health services. The city is served by the Lucas County Mental Health and Recovery Services Board, private clinics, and numerous mental health therapists. Toledo residents can also access crisis lines and community organizations for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Toledo, offering evidence-based treatment for a range of conditions.
  • Many providers specialize in trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Economic factors like cost-of-living and industry pressures can contribute to mental health stressors in Toledo. Additionally, the city's sizable student population may face unique mental health challenges, including stress and anxiety.

Take the Next Step

Regardless of what you're going through, help is available. Explore your options for therapy in Toledo, Ohio. Find a licensed therapist in Toledo, Ohio who can provide the support and care you need.