Toledo, OH Therapy for Insomnia/Sleep Issues

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Toledo, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Toledo, OH
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Toledo, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Toledo, OH
Insomnia/Sleep Issues
DEIRDRE RAIMEY
Thank you for visiting my profile. My name is Deirdre Raimey. I am based in Cleveland, Ohio. I have been a board certified family ... More
Nurse Practitioner
Offers online care for Toledo, Ohio
PMHNP
Female
Thank you for visiting my profile. My name is Deirdre Raimey. I am based in Cleveland, Ohio. I have been a board certified family nurse practitioner for the past 14 years, and... More
Who might be a good fit for Deirdre?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Deirdre Raimey. Her psychodynamic approach, combined with expertise in managing behavioral health medication, can support older adults navigating complex emotional and life transitions. View Profile
Toledo, OH
Insomnia/Sleep Issues
JAE KENNEDYCOOKSON
PLEASE NOTE: I do not prescribe controlled substances online. This includes medications like Adderall and Ativan. I am strongly ... More
Nurse Practitioner
Offers online care for Toledo, Ohio
PMHNP
Female
PLEASE NOTE: I do not prescribe controlled substances online. This includes medications like Adderall and Ativan. I am strongly committed to promoting the well-being, dignit... More
Who might be a good fit for Jae?
Clients working through mood disorders and looking for supportive care might engage well with Jae Kennedycookson’s approach. She emphasizes compassionate, collaborative relationships that honor each person’s dignity and individual needs, helping clients feel empowered in their journey toward wellness. View Profile
Toledo, OH
Insomnia/Sleep Issues
Dr Nicole Wildroudt
~First of all, Thank you State of Ohio and all online communities for the professional opportunity to guide and serve you all! ~ D... More
Therapist
Offers online care for Toledo, Ohio
Female
~First of all, Thank you State of Ohio and all online communities for the professional opportunity to guide and serve you all! ~ Dr. Nicole (Nikki) is a Therapist both Profess... More
Who might be a good fit for Dr Nicole?
Dr Nicole Wildroudt may be a strong resource for individuals looking to develop strategies for managing addiction, trauma, and complex mental health concerns. Her integrative approach, which draws on trauma-informed therapies and life skills coaching, supports clients in building resilience and improving both personal and professional relationships with openness and optimism. View Profile
Toledo, OH
Insomnia/Sleep Issues
Christina Layfield
Hello, here is a little about me: I have been married for 11 years now, and I have two children. I live in a small town in Northea... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello, here is a little about me: I have been married for 11 years now, and I have two children. I live in a small town in Northeast Ohio. I live a pretty quiet and relaxed li... More
Who might be a good fit for Christina?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Christina Layfield. She integrates approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness to help clients build on their strengths while honoring diverse backgrounds and individual values. View Profile
Toledo, OH
Insomnia/Sleep Issues
HAMUTYINEI MAMUTSE
My name is Harmony Mamutse. I am a Psychiatric Mental Health Nurse Practitioner-Board Certified (PMHNP-BC). I obtained my master�... More
Nurse Practitioner
Offers online care for Toledo, Ohio
PMHNP
Male
My name is Harmony Mamutse. I am a Psychiatric Mental Health Nurse Practitioner-Board Certified (PMHNP-BC). I obtained my master’s degree in Psychiatric Mental Health Nurse... More
Who might be a good fit for Hamutyinei?
People seeking clarity around mood and anxiety symptoms or support navigating adulthood transitions may find Hamutyinei Mamutse’s approach fitting. His combination of medication management and cognitive behavioral therapy aims to address both the biological and emotional aspects of mental health, supporting clients in building trust and empowerment throughout their care. View Profile
Toledo, OH
Insomnia/Sleep Issues
Ebba Terefe
Ebba is a Board-Certified psychiatric mental health nurse practitioner who provides psychiatric evaluation and medication manageme... More
Nurse Practitioner
Offers online care for Toledo, Ohio
APRN/NP
Male
Ebba is a Board-Certified psychiatric mental health nurse practitioner who provides psychiatric evaluation and medication management services to patients aged 16+. Ebba is pas... More
Who might be a good fit for Ebba?
Ebba Terefe may be a match for those interested in psychiatric evaluation and medication management, particularly when facing challenges such as mood disorders or anxiety. He works with young adults and middle-aged clients, offering support that integrates careful assessment with tailored medication strategies to help manage symptoms. View Profile
Toledo, OH
Insomnia/Sleep Issues
ARREY EYONGHEROK
Arrey Eyongherok is a Doctoral prepared nurse practitioner (DNP) who graduated with Honors and has over 8 years of diverse experie... More
Nurse Practitioner
Offers online care for Toledo, Ohio
APRN/NP
Female
Arrey Eyongherok is a Doctoral prepared nurse practitioner (DNP) who graduated with Honors and has over 8 years of diverse experience with areas of expertise in Family/Primary... More
Who might be a good fit for Arrey?
Arrey Eyongherok may support individuals who want to explore mental health and substance use challenges through a motivational interviewing-informed lens. Her approach is grounded in supportive care that spans a wide age range, offering tailored guidance for children, teens, and young adults facing conditions like ADHD, anxiety, and mood disorders. View Profile
Toledo, OH
Insomnia/Sleep Issues
CHRISTINA REDFERN
I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC), passionate about providing quality, compassionate,... More
Nurse Practitioner
Offers online care for Toledo, Ohio
PMHNP
Female
I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC), passionate about providing quality, compassionate, and comprehensive mental health services to ... More
Who might be a good fit for Christina?
People seeking clarity around managing mood disorders or support navigating young adulthood and middle age may find Christina Redfern’s approach fitting. She integrates evidence-based cognitive behavioral techniques with a compassionate, collaborative style that emphasizes both clinical expertise and personalized care. View Profile
Toledo, OH
Insomnia/Sleep Issues
MICHAEL OSBORNE
I’m a licensed therapist who helps individuals navigate addiction, trauma, anxiety, depression, and the complex experiences that... More
Therapist
Offers online care for Toledo, Ohio
LPCC|LMHC
Male
I’m a licensed therapist who helps individuals navigate addiction, trauma, anxiety, depression, and the complex experiences that come with being human. My practice is ground... More
Toledo, OH
Insomnia/Sleep Issues
Laura Valentine
I am a Licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor. I have 25 years of exper... More
Therapist
Offers online care for Toledo, Ohio
Female
I am a Licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor. I have 25 years of experience working in the help field, which includ... More
Who might be a good fit for Laura?
Laura Valentine may align well with adults and young adults who are working through challenges such as depression, anxiety, trauma, or substance use concerns. Her integrative approach, which combines evidence-based therapies like EMDR, DBT, and motivational interviewing, is complemented by her experience supporting clients navigating complex life stressors and reintegration after incarceration. View Profile
Toledo, OH
Insomnia/Sleep Issues
Priscilla Loba
I work with individuals and couples. I am easy to talk to and try to make my clients feel comfortable, especially new clients. I a... More
Therapist
Offers online care for Toledo, Ohio
Female
I work with individuals and couples. I am easy to talk to and try to make my clients feel comfortable, especially new clients. I always start from where the client is but I am... More
Who might be a good fit for Priscilla?
Priscilla Loba may be a good match for people navigating complex emotional and relational challenges who prefer a direct and integrative therapeutic framework. She creates a comfortable space while encouraging clients to engage actively with strategies drawn from approaches like ACT, EFT, and trauma-focused therapies to support growth and healing. View Profile
Toledo, OH
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Toledo, Ohio
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Toledo, OH
Insomnia/Sleep Issues
ONYINYE AKUNNA
I am a Psychiatric and Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care for i... More
Nurse Practitioner
Offers online care for Toledo, Ohio
PMHNP
Female
I am a Psychiatric and Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care for individuals facing a range of mental health ch... More
Who might be a good fit for Onyinye?
People seeking clarity around managing mood disorders or support navigating mental health challenges may find Onyinye Akunna’s approach fitting. She combines medication management with a supportive, personalized framework that helps clients address conditions like ADHD, anxiety, and PTSD while fostering a safe space for healing and growth. View Profile
Toledo, OH
Insomnia/Sleep Issues
CLAUDIA WALKERLEWIS
My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassiona... More
Nurse Practitioner
Offers online care for Toledo, Ohio
PMHNP
Female
My name is Claudia Walker Lewis, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, client-centered care. I offer a warm, non... More
Who might be a good fit for Claudia?
Clients seeking structured support for anxiety, depression, or sleep difficulties might consider working with Claudia Walkerlewis. She integrates thoughtful medication management with compassionate, supportive therapy to create a personalized plan that honors each person’s unique journey toward healing and balance. View Profile
Toledo, OH
Insomnia/Sleep Issues
CHARLES HANKTON
Hello, I'm Charles. With 24 years of professional experience, I am dedicated to helping clients navigate stress, anxiety, family c... More
Therapist
Offers online care for Toledo, Ohio
LPCC
Male
Hello, I'm Charles. With 24 years of professional experience, I am dedicated to helping clients navigate stress, anxiety, family conflicts, trauma, and depression. My approach... More
Who might be a good fit for Charles?
Charles Hankton may be a good match for people navigating stress, anxiety, or trauma who prefer a trauma-informed cognitive behavioral framework. His approach integrates creativity and open-mindedness to support individuals and families in developing personalized plans for growth and emotional regulation. View Profile
Toledo, OH
Insomnia/Sleep Issues
KIMBERLY BERNACKI
Dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 21 years of experience i... More
Nurse Practitioner
Offers online care for Toledo, Ohio
PMHNP
Female
Dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 21 years of experience in healthcare. I’ve had the privilege of wor... More
Who might be a good fit for Kimberly?
Those coping with anxiety, depression, or trauma-related concerns may find Kimberly Bernacki’s approach to be well-aligned. She integrates cognitive behavioral therapy and motivational interviewing within a supportive framework to help clients build resilience and work toward meaningful change. View Profile
Toledo, OH
Insomnia/Sleep Issues
Mary BarbushKirila
Hello, I'm Mary Beth, a Licensed Professional Clinical Counselor with a passion for helping adults of all ages navigate life's cha... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello, I'm Mary Beth, a Licensed Professional Clinical Counselor with a passion for helping adults of all ages navigate life's challenges. With a Master's degree and extensive... More
Who might be a good fit for Mary?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Mary Barbushkirila’s work. She integrates evidence-based methods like CBT and EMDR within a compassionate, collaborative setting tailored to adults experiencing life transitions, chronic pain, or relationship challenges. View Profile
Toledo, OH
Insomnia/Sleep Issues
Quentin Kuntz
Became a psychologist in Michigan in !982 and completed a Postmasters in Alcohol and Drug Addiction in 1983 (SPADA) at Western Mic... More
Therapist
Offers online care for Toledo, Ohio
Male
Became a psychologist in Michigan in !982 and completed a Postmasters in Alcohol and Drug Addiction in 1983 (SPADA) at Western Michigan University in Kalamazoo, Michigan. Over... More
Who might be a good fit for Quentin?
Quentin Kuntz may work particularly well with those looking to build skills around managing addiction, anxiety, or trauma-related challenges. His integrative approach, which blends didactic techniques with psychodynamic and Gestalt therapies, offers structured support that encourages active engagement and personal insight. View Profile
Toledo, OH
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Toledo, Ohio

With a population nearing 275,000, Toledo, Ohio is a vibrant city known for its rich history, diverse culture, and thriving arts scene. This Great Lakes city, close to the iconic Toledo Museum of Art and the historic Old West End, presents unique mental health challenges and resources.

Key Mental-Health Concerns for Toledo Residents

For Toledo residents, prevalent mental health conditions include depression, anxiety disorders, and substance abuse. According to the Ohio Department of Health, approximately one in five adults in Ohio experiences a mental illness in a given year.

Access to Care & Providers in Toledo

Toledo offers both public and private mental health services. The city is served by the Lucas County Mental Health and Recovery Services Board, private clinics, and numerous mental health therapists. Toledo residents can also access crisis lines and community organizations for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Toledo, offering evidence-based treatment for a range of conditions.
  • Many providers specialize in trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Economic factors like cost-of-living and industry pressures can contribute to mental health stressors in Toledo. Additionally, the city's sizable student population may face unique mental health challenges, including stress and anxiety.

Take the Next Step

Regardless of what you're going through, help is available. Explore your options for therapy in Toledo, Ohio. Find a licensed therapist in Toledo, Ohio who can provide the support and care you need.