Toledo, OH Therapy for Life Transitions

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Life Transitions
RENESSA BANKS
I’m Dr. Renessa A. Banks, a licensed independent social worker and experienced clinician with over 25 years in the field. I spec... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I’m Dr. Renessa A. Banks, a licensed independent social worker and experienced clinician with over 25 years in the field. I specialize in working with adults navigating trau... More
Who might be a good fit for Renessa?
People experiencing anxiety or mood-related challenges and looking for a therapist with experience in culturally responsive, evidence-based care might consider Renessa Banks’s style of support. Her approach blends warmth and trauma-informed methods to help clients build resilience and find clarity during life transitions and complex relational situations. View Profile
Toledo, OH
Life Transitions
Melissa Jackson
I have a Bachelor's degree in psychology and in 2007 I graduated from The Ohio State University with a Master's in Social Work. No... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I have a Bachelor's degree in psychology and in 2007 I graduated from The Ohio State University with a Master's in Social Work. Now, as a Licensed Independent Social Worker (L... More
Who might be a good fit for Melissa?
Those coping with anxiety, grief, or life transitions may find Melissa Jackson’s approach to be well-aligned. She integrates mindfulness and solution-focused techniques within a calm, understanding environment to help clients explore their past and build resilience for the future. View Profile
Toledo, OH
Life Transitions
Vee Monie
Welcome to A Heart to Heal Therapeutics LLC! I’m so glad you’re here. I’m a passionate mental health therapist specializing... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Welcome to A Heart to Heal Therapeutics LLC! I’m so glad you’re here. I’m a passionate mental health therapist specializing in Cognitive Behavioral Therapy (CBT) and Ps... More
Who might be a good fit for Vee?
Clients in need of guidance around emotional patterns and executive functioning could benefit from Vee Monie’s approach. She integrates Cognitive Behavioral and Psychodynamic therapies with a warm, spiritually sensitive environment to support reflection on past experiences while developing practical strategies for managing stress, organization, and emotional regulation. View Profile
Toledo, OH
Life Transitions
CHAD THOMPSON
Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle ... More
Therapist
Offers online care for Toledo, Ohio
LCSW|LISW-CP|LISW
Male
Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle life’s challenges, which is why I take a pe... More
Who might be a good fit for Chad?
Chad Thompson may be a good match for people navigating anxiety, low mood, or spiritual concerns who prefer a flexible, integrative approach. He incorporates creative techniques like expressive arts and mindfulness to tailor therapy in a way that supports your unique experiences and goals. View Profile
Toledo, OH
Life Transitions
TOBIAS UNTERFRANZ
I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have be... More
Therapist
Offers online care for Toledo, Ohio
LCPC|LPCC|LMHC
Male
I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have been able to help so many veterans as well ove... More
Who might be a good fit for Tobias?
Individuals or couples navigating trauma, complex crises, or life transitions may find alignment with the strategies and frameworks utilized by Tobias Unterfranz, where applicable. His client-centered, solutions-focused approach, combined with personal experience managing physical disabilities and trauma, supports developing coping mechanisms tailored to each person’s unique challenges. View Profile
Toledo, OH
Life Transitions
CASSANDRE CHARNEL
Have you experienced trauma, abuse, relationship challenges or loss? Do you struggle with codependency? Do you have difficulty set... More
Therapist
Offers online care for Toledo, Ohio
LCSW|LISW
Female
Have you experienced trauma, abuse, relationship challenges or loss? Do you struggle with codependency? Do you have difficulty setting healthy boundaries? Do you want to build... More
Who might be a good fit for Cassandre?
People seeking clarity around healing from trauma or support navigating faith-based therapy may find Cassandre Charnel’s approach fitting. She integrates Christian counseling with evidence-based methods like CBT and DBT to create a collaborative, judgment-free space tailored to individual needs and values. View Profile
Toledo, OH
Life Transitions
ALIA LAWLOR
I'm Alia, a therapist with 20 years' experience. I've worked with adults navigating anxiety, depression, religious trauma and othe... More
Therapist
Offers online care for Toledo, Ohio
LPCC
Female
I'm Alia, a therapist with 20 years' experience. I've worked with adults navigating anxiety, depression, religious trauma and other trauma, relationship issues, abuse, emotion... More
Who might be a good fit for Alia?
Alia Lawlor may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma. Her approach emphasizes building self-love and self-compassion, incorporating trauma-informed care and therapies that support emotional resilience and healing. View Profile
Toledo, OH
Life Transitions
Jessica MessersmithMiller
Hello, I'm Jessica! Are you tired of being sick and tired? Are you struggling with chronic relapses and not sure why? Do you have ... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Hello, I'm Jessica! Are you tired of being sick and tired? Are you struggling with chronic relapses and not sure why? Do you have goals but need guidance to help you reach the... More
Who might be a good fit for Jessica?
Individuals or couples navigating challenges like addiction, anxiety, or relationship difficulties may find alignment with the strategies and frameworks utilized by Jessica Messersmithmiller. Her approach combines Cognitive Behavioral Therapy and Solution-Focused techniques with mindfulness practices to help clients build communication skills, self-esteem, and healthy coping mechanisms. View Profile
Toledo, OH
Life Transitions
Erin Carpenter
I have been a practicing licensed counselor the past five years. I believe in the process of counseling to help clients make the c... More
Therapist
Offers online care for Toledo, Ohio
Female
I have been a practicing licensed counselor the past five years. I believe in the process of counseling to help clients make the changes they seek in their lives. I have worke... More
Who might be a good fit for Erin?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Erin Carpenter’s approach. She integrates attachment-based and cognitive behavioral methods to help clients from diverse backgrounds address anxiety, depression, and life transitions with respect and care. View Profile
Toledo, OH
Life Transitions
Jamie Declercq
I am an independently licensed clinician with 20 years of experience in the field. I have experience diagnosing and treating menta... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I am an independently licensed clinician with 20 years of experience in the field. I have experience diagnosing and treating mental health and substance use disorders. My expe... More
Who might be a good fit for Jamie?
People experiencing trauma-related challenges, addiction, or family conflict, or those wanting to strengthen coping skills, could benefit from Jamie Declercq’s focused therapeutic work. She integrates trauma-informed care with a range of approaches like EMDR, family therapy, and motivational interviewing to tailor support for individuals, adolescents, and families facing diverse mental health concerns. View Profile
Toledo, OH
Life Transitions
Anchetta Sutton
Change your thoughts and you change your world were words of wisdom spoken so eloquently by Norman Vincent Peale. I believe our th... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Change your thoughts and you change your world were words of wisdom spoken so eloquently by Norman Vincent Peale. I believe our thoughts, the manner in which we process our su... More
Who might be a good fit for Anchetta?
Anchetta Sutton may align well with adults who are working through issues such as anxiety, depression, or the challenges surrounding pregnancy and postpartum mental health. She integrates thoughtful awareness of thought patterns with approaches like cognitive behavioral therapy and Christian counseling to support clients in shifting their perspectives and fostering positive change. View Profile
Toledo, OH
Life Transitions
Andrea Connell
Hello! I'm Andrea, and I've been an independently licensed social worker since 2010. Throughout my career, I've had the privilege ... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Hello! I'm Andrea, and I've been an independently licensed social worker since 2010. Throughout my career, I've had the privilege of working with children and families in vari... More
Who might be a good fit for Andrea?
Individuals or couples navigating challenges related to trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Andrea Connell, where applicable. Her person-centered, strengths-based approach integrates trauma-informed care and cognitive-behavioral techniques, offering a supportive space for exploring personal goals within the context of diverse family dynamics and life transitions. View Profile
Toledo, OH
Life Transitions
Catherine Fuller
I hold a master’s degree in clinical mental health counseling from Xavier University in Cincinnati, Ohio. I am trained in Cognit... More
Therapist
Offers online care for Toledo, Ohio
Female
I hold a master’s degree in clinical mental health counseling from Xavier University in Cincinnati, Ohio. I am trained in Cognitive Behavioral Therapy, Solution-Focused Ther... More
Who might be a good fit for Catherine?
Catherine Fuller may be a strong resource for individuals looking to develop strategies for managing addiction, trauma, or anxiety. She integrates trauma-responsive care and evidence-based therapies like CBT and mindfulness to create a supportive space where clients can build resilience and work toward meaningful change. View Profile
Toledo, OH
Life Transitions
Mary Fuentes
My name is Mary and I have been working with clients and families for over 20 years. My focus is on strength-based therapy and mee... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
My name is Mary and I have been working with clients and families for over 20 years. My focus is on strength-based therapy and meeting clients where they are currently in thei... More
Who might be a good fit for Mary?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Mary Fuentes’s work. She integrates mindfulness and strength-based therapy to empower clients, emphasizing a holistic, affirming approach that honors each person’s unique experience. View Profile
Toledo, OH
Life Transitions
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Therapist
Offers online care for Toledo, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
Individuals or couples navigating addiction, grief, or trauma may find alignment with the strategies and frameworks utilized by Christian Baer, where applicable. His use of Cognitive Behavioral Therapy and Motivational Interviewing supports clients in reshaping thought patterns and uncovering personal motivation to foster meaningful change. View Profile
Toledo, OH
Life Transitions
Mary BarbushKirila
Hello, I'm Mary Beth, a Licensed Professional Clinical Counselor with a passion for helping adults of all ages navigate life's cha... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello, I'm Mary Beth, a Licensed Professional Clinical Counselor with a passion for helping adults of all ages navigate life's challenges. With a Master's degree and extensive... More
Who might be a good fit for Mary?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Mary Barbushkirila’s work. She integrates evidence-based methods like CBT and EMDR within a compassionate, collaborative setting tailored to adults experiencing life transitions, chronic pain, or relationship challenges. View Profile
Toledo, OH
Life Transitions
Lauren Hogg
I received my BA in Sociology at the University of Akron in 2006 and my Masters degree in Social Work from Case Western Reserve Un... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I received my BA in Sociology at the University of Akron in 2006 and my Masters degree in Social Work from Case Western Reserve University in 2011. I have been a Licensed Clin... More
Who might be a good fit for Lauren?
People experiencing grief, loss, or family conflict and looking for a therapist with experience in psychodynamic and family systems approaches might consider Lauren Hogg’s style of care. She creates a compassionate space that emphasizes self-awareness and reflection to help clients work through complex emotions and find resilience amid life’s challenges. View Profile
Toledo, OH
Life Transitions
Minela Causevic
I have worked with women and men who have experienced trauma resulting in panic attacks, night terrors, agoraphobia, and substance... More
Therapist
Offers online care for Toledo, Ohio
Female
I have worked with women and men who have experienced trauma resulting in panic attacks, night terrors, agoraphobia, and substance use. Often, this would interfere with relati... More
Who might be a good fit for Minela?
Minela Causevic may align well with adults who are working through trauma-related challenges such as anxiety, panic attacks, and substance use. Her direct and integrative approach encourages clients to build resilience and gain insight, supporting meaningful change through small, steady steps. View Profile
Toledo, OH
Life Transitions
Danielle Norris
Feeling overwhelmed by the challenges of adolescence or early adulthood? Are you searching for a space where you can truly be your... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Feeling overwhelmed by the challenges of adolescence or early adulthood? Are you searching for a space where you can truly be yourself and explore your identity without judgme... More
Who might be a good fit for Danielle?
Those coping with the challenges of adolescence or early adulthood, or pursuing personal growth in self-acceptance and identity, may find Danielle Norris’s approach to be well-aligned. Her focus on creating a safe, affirming space for LGBTQIA+ clients and use of CBT, DBT, and strength-based methods supports individuals navigating complex emotions and life transitions. View Profile
Toledo, OH
Life Transitions
JONI FISHER
Hello, my name is Joni Fisher. Welcome to Happy Chance Counseling! Thank you for joining me in this space! I am a wife, mother, te... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Hello, my name is Joni Fisher. Welcome to Happy Chance Counseling! Thank you for joining me in this space! I am a wife, mother, teacher, advocate and Social Worker. I speciali... More
Who might be a good fit for Joni?
Joni Fisher may be a strong resource for individuals looking to develop strategies for managing family conflict and navigating complex life transitions. Her Gestalt-informed approach, combined with a focus on adoption and multicultural issues, offers a supportive space for clients seeking authentic living and greater peace in their relationships and personal journeys. View Profile
Toledo, OH
Life Transitions

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.

Mental Health Services in Toledo, Ohio

With a population nearing 275,000, Toledo, Ohio is a vibrant city known for its rich history, diverse culture, and thriving arts scene. This Great Lakes city, close to the iconic Toledo Museum of Art and the historic Old West End, presents unique mental health challenges and resources.

Key Mental-Health Concerns for Toledo Residents

For Toledo residents, prevalent mental health conditions include depression, anxiety disorders, and substance abuse. According to the Ohio Department of Health, approximately one in five adults in Ohio experiences a mental illness in a given year.

Access to Care & Providers in Toledo

Toledo offers both public and private mental health services. The city is served by the Lucas County Mental Health and Recovery Services Board, private clinics, and numerous mental health therapists. Toledo residents can also access crisis lines and community organizations for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Toledo, offering evidence-based treatment for a range of conditions.
  • Many providers specialize in trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Economic factors like cost-of-living and industry pressures can contribute to mental health stressors in Toledo. Additionally, the city's sizable student population may face unique mental health challenges, including stress and anxiety.

Take the Next Step

Regardless of what you're going through, help is available. Explore your options for therapy in Toledo, Ohio. Find a licensed therapist in Toledo, Ohio who can provide the support and care you need.