Toledo, OH Therapy for Stress

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Stress
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Toledo, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Toledo, OH
Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Toledo, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Toledo, OH
Stress
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Toledo, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Who might be a good fit for Aaron?
People experiencing depression, anxiety, or chronic pain and looking for a therapist with experience in cognitive-behavioral and interpersonal approaches might consider Aaron Laturner’s style of care. He works collaboratively to help clients understand the connections between their thoughts, feelings, and behaviors, supporting both mental and physical well-being through practical coping strategies and relationship insights. View Profile
Toledo, OH
Stress
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Toledo, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Toledo, OH
Stress
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Toledo, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Toledo, OH
Stress
Carol Doubler
I am a LISW-S (Licensed Independent Social Worker with Supervision) licensed in the state of Ohio. I have over 30 years clinical ... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I am a LISW-S (Licensed Independent Social Worker with Supervision) licensed in the state of Ohio. I have over 30 years clinical experience in both medical and mental health ... More
Who might be a good fit for Carol?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Carol Doubler’s style of care. Her open, non-judgmental approach emphasizes building trust and tailoring coping strategies to each individual’s unique needs, helping clients manage stress, depression, and related challenges. View Profile
Toledo, OH
Stress
Christina Durham
Hello! I'm Chrissy. What is your story? I am truly interested in helping you find what you are looking for from your counseling ex... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello! I'm Chrissy. What is your story? I am truly interested in helping you find what you are looking for from your counseling experience. Whether this is your introduction t... More
Who might be a good fit for Christina?
Christina Durham may be a strong resource for individuals looking to develop strategies for managing PTSD, ADHD, or co-occurring substance use challenges. Her approach integrates trauma-focused therapies and mindfulness techniques, with an understanding rooted in her personal connection to military families and a commitment to supporting meaningful, lasting change. View Profile
Toledo, OH
Stress
Vivian Hodges
What would a path of tranquility look like for you? This path is guided through a person centered, trauma informed cognitive ... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
What would a path of tranquility look like for you? This path is guided through a person centered, trauma informed cognitive behavioral therapy (CBT), and solution-based ... More
Who might be a good fit for Vivian?
People experiencing anxiety or those wanting to strengthen their emotional resilience could benefit from Vivian Hodges’ focused therapeutic work. Her person-centered, trauma-informed approach integrates creative techniques and community resources to support children, adolescents, and young adults in building emotional growth and finding pathways to tranquility. View Profile
Toledo, OH
Stress
Melinda Noord
Hello, I'm Melinda. I graduated from the University of Dayton with a BA in Psychology and a Master's Degree in Counseling. As a Li... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello, I'm Melinda. I graduated from the University of Dayton with a BA in Psychology and a Master's Degree in Counseling. As a Licensed Professional Clinical Counselor with a... More
Who might be a good fit for Melinda?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Melinda Noord incorporates into her practice. She emphasizes creating a safe, collaborative space where clients feel heard and supported while developing personalized coping strategies through evidence-based approaches like CBT and DBT. View Profile
Toledo, OH
Stress
Brenda Howell
Hello, I'm Brenda. Are you looking for more balance in your life? Are you striving to reach your full potential and discover your ... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Hello, I'm Brenda. Are you looking for more balance in your life? Are you striving to reach your full potential and discover your best self? I partner with my clients on their... More
Who might be a good fit for Brenda?
Those coping with depression or pursuing personal growth in family relationships may find Brenda Howell’s approach to be well-aligned. She integrates evidence-based therapies like CBT, DBT, and EMDR with a strengths-based, mindful framework that supports individuals across different life stages and challenges. View Profile
Toledo, OH
Stress
Claire Fritz
My name is Claire and I am a licensed independent social worker with 10 years of experience. I received my Master's in Social Work... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
My name is Claire and I am a licensed independent social worker with 10 years of experience. I received my Master's in Social Work from the University of Michigan in 2014. I s... More
Who might be a good fit for Claire?
Claire Fritz may be a match for those interested in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, particularly when facing challenges like anxiety, depression, or eating disorders. She emphasizes meeting clients where they are and creating a supportive, nonjudgmental space tailored to each person’s unique needs throughout their therapeutic journey. View Profile
Toledo, OH
Stress
Karla Tolbert
Karla takes a mindfulness approach to psychotherapy. She believes strongly in the mind-body connection and encourages clients to t... More
Therapist
Offers online care for Toledo, Ohio
Female
Karla takes a mindfulness approach to psychotherapy. She believes strongly in the mind-body connection and encourages clients to take a wholistic approach to their mental heal... More
Who might be a good fit for Karla?
Clients facing concerns such as anxiety, depression, or life transitions may connect with the techniques and structure offered by Karla Tolbert. Her mindfulness-based approach, combined with acceptance and commitment therapy and an emphasis on the mind-body connection, supports adults and couples seeking thoughtful, compassionate guidance through challenging emotions and experiences. View Profile
Toledo, OH
Stress
Cathy Mason
I have 30 years of counseling experience treating clients suffering with depression, anxiety, and bipolar diagnoses. Anger, low se... More
Therapist
Offers online care for Toledo, Ohio
Female
I have 30 years of counseling experience treating clients suffering with depression, anxiety, and bipolar diagnoses. Anger, low self-esteem, relationship problems, grief and l... More
Who might be a good fit for Cathy?
Those coping with depression, anxiety, or bipolar disorder may find Cathy Mason’s approach to be well-aligned. She integrates cognitive behavioral, emotionally focused, and narrative therapies to help clients uncover the connections between their beliefs and feelings, fostering hope and healing through a thoughtful, compassionate process. View Profile
Toledo, OH
Stress
Catherine Fuller
I hold a master’s degree in clinical mental health counseling from Xavier University in Cincinnati, Ohio. I am trained in Cognit... More
Therapist
Offers online care for Toledo, Ohio
Female
I hold a master’s degree in clinical mental health counseling from Xavier University in Cincinnati, Ohio. I am trained in Cognitive Behavioral Therapy, Solution-Focused Ther... More
Who might be a good fit for Catherine?
Those coping with addiction or pursuing personal growth in managing trauma and mental health may find Catherine Fuller’s approach to be well-aligned. She integrates trauma-responsive care and evidence-based therapies like CBT and mindfulness to create a supportive space for clients seeking clarity and empowerment through life’s challenges. View Profile
Toledo, OH
Stress
Nena Kircher
I am an MA, PsyD, LP and am licensed in MO, IA & Kansas. I also hold a Certificate of Professional Qualification and an E.Passport... More
Therapist
Offers online care for Toledo, Ohio
LP
Female
I am an MA, PsyD, LP and am licensed in MO, IA & Kansas. I also hold a Certificate of Professional Qualification and an E.Passport for Interjurisdictional Telehealth from ASPP... More
Who might be a good fit for Nena?
Nena Kircher may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or complex mental health concerns. She integrates trauma-focused approaches such as EMDR and mindfulness techniques, offering a thoughtful and flexible framework that can support those coping with persistent challenges or seeking deeper self-understanding. View Profile
Toledo, OH
Stress
Lori Storer
Hello, my name is Lori Storer. I grew up in St. Marys Ohio. ` I have worked in the mental health field for over 25 years. I studi... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello, my name is Lori Storer. I grew up in St. Marys Ohio. ` I have worked in the mental health field for over 25 years. I studied for my bachelors degree at Writer State Un... More
Who might be a good fit for Lori?
Lori Storer may support individuals who want to explore trauma and emotional healing through a trauma-focused cognitive behavioral therapy-informed lens. Her approach emphasizes building on existing strengths and providing a nonjudgmental space, which can be helpful for clients managing challenges such as anxiety, depression, ADHD, or complex trauma. View Profile
Toledo, OH
Stress
Allison Brutka
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspe... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspectives I use to guide my practice: “The jo... More
Who might be a good fit for Allison?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Allison Brutka. She integrates Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients set meaningful intentions, embrace the present moment, and collaboratively work toward their personal goals. View Profile
Toledo, OH
Stress
Cammy Frazier
Cammy Frazier is a psychotherapist who is credentialed as Licensed Independent Social Worker in Ohio and has been practicing since... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Cammy Frazier is a psychotherapist who is credentialed as Licensed Independent Social Worker in Ohio and has been practicing since 2016. She graduated from Ohio University as ... More
Who might be a good fit for Cammy?
Individuals managing concerns related to anxiety, depression, or life transitions may appreciate the methods Cammy Frazier incorporates into her practice. Her personalized approach, which blends cognitive behavioral therapy with strengths-focused and solution-oriented techniques, supports clients in tailoring their healing journey to fit their unique experiences and goals. View Profile
Toledo, OH
Stress
Carleigh Chatfield
I have had the privilege of walking alongside humans of various backgrounds, cultures, and life experiences. I have experience wor... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I have had the privilege of walking alongside humans of various backgrounds, cultures, and life experiences. I have experience working with children, teens, young adults, as w... More
Who might be a good fit for Carleigh?
Individuals focused on improving emotional well-being while managing anxiety or grief may find support in Carleigh Chatfield’s work. Her approach integrates mindfulness, acceptance, and a compassionate space that honors diverse life experiences and transitions. View Profile
Toledo, OH
Stress
Ashley Schulze
I have 5 years of experience as a mental health counselor working at a community metal health agency. I have worked with diverse p... More
Therapist
Offers online care for Toledo, Ohio
Female
I have 5 years of experience as a mental health counselor working at a community metal health agency. I have worked with diverse populations and from age 3 up to adults. I use... More
Who might be a good fit for Ashley?
People experiencing anxiety, trauma, or family conflict, or those wanting to strengthen coping skills, could benefit from Ashley Schulze’s focused therapeutic work. She integrates a person-centered approach with evidence-based methods like CBT and EMDR, tailoring treatment plans to fit the unique needs and goals of each client. View Profile
Toledo, OH
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Toledo, Ohio

With a population nearing 275,000, Toledo, Ohio is a vibrant city known for its rich history, diverse culture, and thriving arts scene. This Great Lakes city, close to the iconic Toledo Museum of Art and the historic Old West End, presents unique mental health challenges and resources.

Key Mental-Health Concerns for Toledo Residents

For Toledo residents, prevalent mental health conditions include depression, anxiety disorders, and substance abuse. According to the Ohio Department of Health, approximately one in five adults in Ohio experiences a mental illness in a given year.

Access to Care & Providers in Toledo

Toledo offers both public and private mental health services. The city is served by the Lucas County Mental Health and Recovery Services Board, private clinics, and numerous mental health therapists. Toledo residents can also access crisis lines and community organizations for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Toledo, offering evidence-based treatment for a range of conditions.
  • Many providers specialize in trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Economic factors like cost-of-living and industry pressures can contribute to mental health stressors in Toledo. Additionally, the city's sizable student population may face unique mental health challenges, including stress and anxiety.

Take the Next Step

Regardless of what you're going through, help is available. Explore your options for therapy in Toledo, Ohio. Find a licensed therapist in Toledo, Ohio who can provide the support and care you need.