Toledo, OH Therapy for Stress

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Stress
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Toledo, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Toledo, OH
Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Toledo, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Toledo, OH
Stress
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Toledo, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Toledo, OH
Stress
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Toledo, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Toledo, OH
Stress
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Toledo, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Toledo, OH
Stress
Eric Kirwan
I work with individuals who have been struggling with trauma, anxiety, depression, and relationship issues, often without finding ... More
Therapist
Offers online care for Toledo, Ohio
LISW
Male
I work with individuals who have been struggling with trauma, anxiety, depression, and relationship issues, often without finding relief from traditional treatments. Many of m... More
Toledo, OH
Stress
Allison Brutka
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspe... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspectives I use to guide my practice: “The jo... More
Toledo, OH
Stress
Melissa AlltonCameron
Everyone could use someone in their life that listens objectively and actually hears what you are saying. I think all of us deserv... More
Therapist
Offers online care for Toledo, Ohio
Female
Everyone could use someone in their life that listens objectively and actually hears what you are saying. I think all of us deserve that person. I have a more direct approac... More
Toledo, OH
Stress
Timia DelpreteBrown
I have been working in the mental health field since 1997. I earned my Master of Arts in Community Counseling from John Carroll Un... More
Therapist
Offers online care for Toledo, Ohio
Female
I have been working in the mental health field since 1997. I earned my Master of Arts in Community Counseling from John Carroll University in 1997, and my Doctoral Degree in C... More
Toledo, OH
Stress
Sherrill Dragovich
Life can be challenging to navigate, especially right now in a world that often feels out of control and overwhelming. Have you be... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Life can be challenging to navigate, especially right now in a world that often feels out of control and overwhelming. Have you been feeling overwhelmed or lost lately? Is it ... More
Toledo, OH
Stress
Felicia Thames
Felicia Thames, Licensed Clinical Counselor living in Cincinnati, Ohio. Been a licensed professional for the past twenty years. I ... More
Therapist
Offers online care for Toledo, Ohio
Female
Felicia Thames, Licensed Clinical Counselor living in Cincinnati, Ohio. Been a licensed professional for the past twenty years. I enjoy working with school age children , div... More
Toledo, OH
Stress
Gina Mazzone
Hello! I'm Gina Mazzone, and I’m so glad you’re here. I’m a Licensed Independent Social Worker and a Licensed Independent Ch... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Hello! I'm Gina Mazzone, and I’m so glad you’re here. I’m a Licensed Independent Social Worker and a Licensed Independent Chemical Dependency Counselor, with a Master's ... More
Toledo, OH
Stress
Rhemingtin Rexrode
My goal as a therapist is to offer a safe and productive space to work on whatever is negatively affecting your life. Some days wi... More
Therapist
Offers online care for Toledo, Ohio
Female
My goal as a therapist is to offer a safe and productive space to work on whatever is negatively affecting your life. Some days will be full of revelation and joy, some full o... More
Toledo, OH
Stress
Brooke Shorrab
Hello, I'm Brooke, a Licensed Professional Clinical Counselor (LPCC) with over 15 years of experience in the mental health field. ... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello, I'm Brooke, a Licensed Professional Clinical Counselor (LPCC) with over 15 years of experience in the mental health field. My journey in mental health began with person... More
Toledo, OH
Stress
Laura Bianchini
I am a licensed Professional Clinical Counselor in Ohio with over 12 years of clinical counseling experience working with individu... More
Therapist
Offers online care for Toledo, Ohio
Female
I am a licensed Professional Clinical Counselor in Ohio with over 12 years of clinical counseling experience working with individuals, families and couples. I have a Master's ... More
Toledo, OH
Stress
William Besterman
Hello, I'm William. "At any given moment you have the power to say: This is not how the story is going to end." This quote resonat... More
Therapist
Offers online care for Toledo, Ohio
LISW
Male
Hello, I'm William. "At any given moment you have the power to say: This is not how the story is going to end." This quote resonates deeply with me and reflects my approach to... More
Toledo, OH
Stress
Lisa Hollo
Lisa is an accomplished Registered Art Therapist and Supervising Licensed Professional Clinical Counselor whose practice extends ... More
Therapist
Offers online care for Toledo, Ohio
Female
Lisa is an accomplished Registered Art Therapist and Supervising Licensed Professional Clinical Counselor whose practice extends across Ohio and Indiana. Grounded in a profou... More
Toledo, OH
Stress
Rebecca Morra
I have worked in healthcare since 2000 and clinical mental health counseling since 2018. I work best with adults who struggle with... More
Therapist
Offers online care for Toledo, Ohio
Female
I have worked in healthcare since 2000 and clinical mental health counseling since 2018. I work best with adults who struggle with anxiety, depression, and parenting. I specia... More
Toledo, OH
Stress
Audra Swanson
Life has challenges and uncertainties and having someone to process these with makes all the difference. Together we can focus on ... More
Therapist
Offers online care for Toledo, Ohio
Female
Life has challenges and uncertainties and having someone to process these with makes all the difference. Together we can focus on slowing down the overwhelming pace and doing ... More
Toledo, OH
Stress
Ashley Kilgore Tomlinson
Hi! My name is Ashley and I've always had a passion for helping people who are in vulnerable or difficult places. I know how hard ... More
Therapist
Offers online care for Toledo, Ohio
Female
Hi! My name is Ashley and I've always had a passion for helping people who are in vulnerable or difficult places. I know how hard it can be to reach out for help so that's why... More
Toledo, OH
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Toledo, Ohio

With a population nearing 275,000, Toledo, Ohio is a vibrant city known for its rich history, diverse culture, and thriving arts scene. This Great Lakes city, close to the iconic Toledo Museum of Art and the historic Old West End, presents unique mental health challenges and resources.

Key Mental-Health Concerns for Toledo Residents

For Toledo residents, prevalent mental health conditions include depression, anxiety disorders, and substance abuse. According to the Ohio Department of Health, approximately one in five adults in Ohio experiences a mental illness in a given year.

Access to Care & Providers in Toledo

Toledo offers both public and private mental health services. The city is served by the Lucas County Mental Health and Recovery Services Board, private clinics, and numerous mental health therapists. Toledo residents can also access crisis lines and community organizations for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Toledo, offering evidence-based treatment for a range of conditions.
  • Many providers specialize in trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Economic factors like cost-of-living and industry pressures can contribute to mental health stressors in Toledo. Additionally, the city's sizable student population may face unique mental health challenges, including stress and anxiety.

Take the Next Step

Regardless of what you're going through, help is available. Explore your options for therapy in Toledo, Ohio. Find a licensed therapist in Toledo, Ohio who can provide the support and care you need.