Toledo, OH Internal Family Systems (IFS) Therapists

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Internal Family Systems (IFS)
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Toledo, Ohio
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options. View Profile
Toledo, OH
Internal Family Systems (IFS)
Susan McClure
I have been a licensed Clinical Therapist for over twenty years. I graduated from Ohio University in 1996 as a psychology major an... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I have been a licensed Clinical Therapist for over twenty years. I graduated from Ohio University in 1996 as a psychology major and in 1998 earned my Master’s degree in Clin... More
Who might be a good fit for Susan?
Clients in need of guidance around managing anxiety, depression, or family conflict could benefit from Susan Mcclure’s approach. Her use of evidence-based methods like Cognitive Behavioral Therapy and Emotionally Focused Therapy, combined with a direct yet warm style, supports adults navigating various life transitions and mental health challenges. View Profile
Toledo, OH
Internal Family Systems (IFS)
Dornice Friday
Dornice Friday is a Licensed Independent Social Worker who provides online therapy sessions in Ohio, with a flexible schedule, all... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Dornice Friday is a Licensed Independent Social Worker who provides online therapy sessions in Ohio, with a flexible schedule, allowing you to maintain your daily schedule, an... More
Who might be a good fit for Dornice?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Dornice Friday. Her humanistic approach, combined with cognitive-behavioral and mindfulness strategies, creates a supportive space for processing emotions and working toward personalized goals. View Profile
Toledo, OH
Internal Family Systems (IFS)
Timothy Welch
Hello! It can be a scary process to start therapy and I will do my best to respect who you are and what goals you are seeking. I b... More
Therapist
Offers online care for Toledo, Ohio
Male
Hello! It can be a scary process to start therapy and I will do my best to respect who you are and what goals you are seeking. I believe therapy should be a two way street whe... More
Who might be a good fit for Timothy?
People experiencing anxiety or addiction and looking for a therapist with experience in tailored, evidence-based approaches might consider Timothy Welch’s style of care. He integrates methods like CBT, DBT, and EMDR to address each person’s unique challenges, emphasizing a personalized and holistic focus on well-being. View Profile
Toledo, OH
Internal Family Systems (IFS)
Linda Eteki
Life can be overwhelming; sometimes, no one truly understands what you're going through. Whether you're struggling with past traum... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Life can be overwhelming; sometimes, no one truly understands what you're going through. Whether you're struggling with past trauma, navigating anxiety and depression, or work... More
Who might be a good fit for Linda?
Linda Eteki may be well-suited to individuals who value a client-centered, strength-based therapy in managing anxiety, trauma, or addiction. Her empathetic approach creates a safe, nonjudgmental space that honors each person’s unique experiences, including those navigating cultural stigma or family conflict. View Profile
Toledo, OH
Internal Family Systems (IFS)
Dustin Cooley
Hey! My name is Dustin Cooley and I am a licensed clinical therapist in Ohio. I have about 10 years in this field and have been li... More
Therapist
Offers online care for Toledo, Ohio
LISW
Male
Hey! My name is Dustin Cooley and I am a licensed clinical therapist in Ohio. I have about 10 years in this field and have been licensed since 2016. I have worked with people ... More
Who might be a good fit for Dustin?
Dustin Cooley may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. His integrative approach, which includes Christian counseling and evidence-based therapies like ACT and DBT, offers support tailored to diverse life stages and personal values. View Profile
Toledo, OH
Internal Family Systems (IFS)
Crishna Wilburn
I am a Licensed Independent Social Worker (LISW-S) with over 8 years of experience with providing therapy to children, families an... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I am a Licensed Independent Social Worker (LISW-S) with over 8 years of experience with providing therapy to children, families and adults. I received my Master’s in Social ... More
Who might be a good fit for Crishna?
People experiencing anxiety, trauma, or relationship challenges, or those wanting to strengthen coping skills, could benefit from Crishna Wilburn’s focused therapeutic work. She creates a welcoming, nonjudgmental space and integrates approaches like Trauma-Focused CBT and Solution Focused Therapy to support clients in reaching their goals from a strengths-based perspective. View Profile
Toledo, OH
Internal Family Systems (IFS)
Erin Kutchera
Hi there! My name is Erin and I'm a licensed mental health therapist with a passion for helping people overcome their mental healt... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Hi there! My name is Erin and I'm a licensed mental health therapist with a passion for helping people overcome their mental health struggles. With over 13 years of experience... More
Who might be a good fit for Erin?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Erin Kutchera’s approach to be well-aligned. She integrates trauma-informed care with therapies like ACT and CBT to support women across different life stages in building resilience and navigating complex emotional challenges. View Profile
Toledo, OH
Internal Family Systems (IFS)
Kara Stevens
Hello, I'm Kara Stevens, a Licensed Independent Social Worker-Supervisor (LISW-S) with over 12 years of experience in providing ex... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Hello, I'm Kara Stevens, a Licensed Independent Social Worker-Supervisor (LISW-S) with over 12 years of experience in providing exceptional behavioral health services. I speci... More
Who might be a good fit for Kara?
Kara Stevens may support individuals who want to explore anxiety, OCD, and ADHD through a cognitive-behavioral therapy-informed lens. Her holistic, client-centered approach combines evidence-based techniques like Exposure and Response Prevention with a compassionate, inclusive environment that honors diverse backgrounds and identities. View Profile
Toledo, OH
Internal Family Systems (IFS)
Will Pecsok
Dr. Pecsok is a seasoned counselor with 25 years experience treating people from all backgrounds and in a variety of settings. By... More
Therapist
Offers online care for Toledo, Ohio
Male
Dr. Pecsok is a seasoned counselor with 25 years experience treating people from all backgrounds and in a variety of settings. By utilizing a combination of Cognitive Behavio... More
Who might be a good fit for Will?
Clients seeking structured support for challenges such as anxiety, ADHD, or substance use might consider working with Will Pecsok. He integrates Cognitive Behavioral Therapy and Solution Focused Brief Therapy in a way that can help clients set and reach practical goals across a variety of life circumstances. View Profile
Toledo, OH
Internal Family Systems (IFS)
Allison Newman
Dr. Allison Newman is a licensed Independent Marriage and Family Therapist and Doctor of Psychology. She received pre and post doc... More
Therapist
Offers online care for Toledo, Ohio
Female
Dr. Allison Newman is a licensed Independent Marriage and Family Therapist and Doctor of Psychology. She received pre and post doctoral training in Integrated Care and Medical... More
Who might be a good fit for Allison?
Allison Newman may be well-suited to individuals who value an integrative, relational approach in managing complex mental health and medical challenges. Her work often supports those coping with treatment-resistant depression, chronic illness, and family conflict by emphasizing healthy relationships and practical coping skills. View Profile
Toledo, OH
Internal Family Systems (IFS)
Cleavon Matthews
Cleavon is an experienced masters level therapist (LPCC), veteran of the United States Army, a registered nurse, and a leader in t... More
Therapist
Offers online care for Toledo, Ohio
Male
Cleavon is an experienced masters level therapist (LPCC), veteran of the United States Army, a registered nurse, and a leader in the faith community with a passion for working... More
Who might be a good fit for Cleavon?
Clients facing concerns such as trauma and PTSD may connect with the techniques and structure offered by Cleavon Matthews. He emphasizes tailoring therapy to each individual’s unique experiences and strengths, creating a collaborative space that respects your story and goals. View Profile
Toledo, OH
Internal Family Systems (IFS)
Kristin Holder
Reaching out for help can be difficult... taking the first step in a journey of healing can be daunting. In a world where seemingl... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Reaching out for help can be difficult... taking the first step in a journey of healing can be daunting. In a world where seemingly no one cares, I do care deeply and want to ... More
Who might be a good fit for Kristin?
Kristin Holder offers an approach that may suit individuals focusing on healing from trauma and building resilience through practical, evidence-based strategies. Her use of diverse therapeutic methods, including narrative and dialectical behavior therapies, aims to create a supportive space where clients feel heard and empowered to make meaningful changes. View Profile
Toledo, OH
Internal Family Systems (IFS)
Jennifer Kovi
I have seventeen years of experience working with children and families involved in the child welfare system. I am dedicated to us... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I have seventeen years of experience working with children and families involved in the child welfare system. I am dedicated to using a trauma-informed approach and acknowledg... More
Who might be a good fit for Jennifer?
Jennifer Kovi may be a match for those interested in trauma-informed and cognitive-behavioral approaches, particularly when facing challenges related to family conflict, anxiety, or traumatic distress. Her work with children, teens, and families often focuses on creating a safe space to explore difficult emotions while supporting behavior change and strengthening family relationships. View Profile
Toledo, OH
Internal Family Systems (IFS)
Felicia Thames
Felicia Thames, Licensed Clinical Counselor living in Cincinnati, Ohio. Been a licensed professional for the past twenty years. I ... More
Therapist
Offers online care for Toledo, Ohio
Female
Felicia Thames, Licensed Clinical Counselor living in Cincinnati, Ohio. Been a licensed professional for the past twenty years. I enjoy working with school age children , dive... More
Who might be a good fit for Felicia?
Clients working through challenges like anxiety and identity-related concerns and looking for trauma-informed therapy support might engage well with Felicia Thames’s approach. She integrates mindfulness and acceptance-based methods while embracing diverse cultural and LGBTQ+ experiences, creating a space that acknowledges each person’s unique background and journey. View Profile
Toledo, OH
Internal Family Systems (IFS)
Emely Jones
I'm a passionate and empathetic mental health therapist who believes in the power of personal growth, healing and humor (when appr... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I'm a passionate and empathetic mental health therapist who believes in the power of personal growth, healing and humor (when appropriate). With over 7 years of experience, I'... More
Who might be a good fit for Emely?
Emely Jones may be a strong resource for individuals looking to develop strategies for managing ADHD, anxiety, or life transitions. She integrates a variety of therapeutic approaches, such as mindfulness and trauma-informed care, to create a collaborative and supportive space that encourages resilience and meaningful personal growth. View Profile
Toledo, OH
Internal Family Systems (IFS)
Sarah Tkac
Hello! I'm Sarah, a Licensed Independent Social Worker (LISW-S), a Licensed Independent Chemical Dependency Counselor (LICDC), and... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello! I'm Sarah, a Licensed Independent Social Worker (LISW-S), a Licensed Independent Chemical Dependency Counselor (LICDC), and a Certified Trauma Practitioner (CTP). With ... More
Who might be a good fit for Sarah?
Sarah Tkac may be a good match for people navigating addiction and trauma who prefer an integrative, trauma-informed framework. Her approach combines evidence-based therapies like EMDR and motivational interviewing to help clients explore underlying causes and build resilience in a supportive environment. View Profile
Toledo, OH
Internal Family Systems (IFS)
Marsha Snavely
I am passionate about helping people live a life of joy, peace and wholeness. Personal transformation and healing, changes the the... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
I am passionate about helping people live a life of joy, peace and wholeness. Personal transformation and healing, changes the the way you feel about yourself, others and subs... More
Who might be a good fit for Marsha?
Marsha Snavely may be a strong resource for individuals looking to develop strategies for healing from depression, anxiety, and relationship struggles. She integrates a flexible, client-centered approach that combines mindfulness, cognitive behavioral techniques, and faith-based counseling when desired, creating a supportive space to explore personal transformation and growth. View Profile
Toledo, OH
Internal Family Systems (IFS)
Laura Kidd Puhalla
My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients tha... More
Therapist
Offers online care for Toledo, Ohio
Female
My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients that my calm nature helps them relax and feel sa... More
Who might be a good fit for Laura?
Laura Kidd Puhalla may be a match for those interested in cognitive and motivational approaches, particularly when facing challenges such as anxiety, depression, or addiction. Her calm presence and use of evidence-based methods like CBT and ACT create a supportive space for clients, including older adults, to work toward healthier, more balanced lives. View Profile
Toledo, OH
Internal Family Systems (IFS)
Claudia Noriega
I am a bilingual therapist who has been in the mental health field for over 11 years. I completed my graduate studies at Nova Sout... More
Therapist
Offers online care for Toledo, Ohio
Female
I am a bilingual therapist who has been in the mental health field for over 11 years. I completed my graduate studies at Nova Southeastern University and I hold active license... More
Who might be a good fit for Claudia?
Claudia Noriega may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her bilingual, warm, and integrative approach creates a supportive space where clients can feel understood and work toward healing at their own pace. View Profile
Toledo, OH
Internal Family Systems (IFS)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Toledo, Ohio

With a population nearing 275,000, Toledo, Ohio is a vibrant city known for its rich history, diverse culture, and thriving arts scene. This Great Lakes city, close to the iconic Toledo Museum of Art and the historic Old West End, presents unique mental health challenges and resources.

Key Mental-Health Concerns for Toledo Residents

For Toledo residents, prevalent mental health conditions include depression, anxiety disorders, and substance abuse. According to the Ohio Department of Health, approximately one in five adults in Ohio experiences a mental illness in a given year.

Access to Care & Providers in Toledo

Toledo offers both public and private mental health services. The city is served by the Lucas County Mental Health and Recovery Services Board, private clinics, and numerous mental health therapists. Toledo residents can also access crisis lines and community organizations for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Toledo, offering evidence-based treatment for a range of conditions.
  • Many providers specialize in trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Economic factors like cost-of-living and industry pressures can contribute to mental health stressors in Toledo. Additionally, the city's sizable student population may face unique mental health challenges, including stress and anxiety.

Take the Next Step

Regardless of what you're going through, help is available. Explore your options for therapy in Toledo, Ohio. Find a licensed therapist in Toledo, Ohio who can provide the support and care you need.