Toledo, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Toledo, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Toledo, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Toledo, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
SHEREE STARR
Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal ... More
Nurse Practitioner
Offers online care for Toledo, Ohio
PMHNP
Female
Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal is to help you navigate challenges and improv... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
LEAH CHACKO
I’m a Licensed Professional Clinical Counselor, and I’m so glad you’re here. I’m passionate about walking alongside you on... More
Therapist
Offers online care for Toledo, Ohio
LPCC
Female
I’m a Licensed Professional Clinical Counselor, and I’m so glad you’re here. I’m passionate about walking alongside you on your healing journey—supporting you as you... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Deaira McGrady
Deaira is an Licensed Professional Clinical Counselor and Art Therapist with 4 years of experience who utilizes an eclectic, perso... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Deaira is an Licensed Professional Clinical Counselor and Art Therapist with 4 years of experience who utilizes an eclectic, person centered approach which may include Cogniti... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Kazi Mcdowell
Welcome! I have been a therapist for 10 years, specializing in young adults, life transitions, stress management, anxiety and depr... More
Therapist
Offers online care for Toledo, Ohio
Female
Welcome! I have been a therapist for 10 years, specializing in young adults, life transitions, stress management, anxiety and depression. I use a variety of treatment modaliti... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Anna Kelley
Hello, I'm Anna, and I'm so glad you're here. I graduated with an MSW and certification in clinical mental health from the Univers... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Hello, I'm Anna, and I'm so glad you're here. I graduated with an MSW and certification in clinical mental health from the University of Pittsburgh in 2014. With a passion for... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Jenna Savago
I got into counseling to be a space for others to talk, feel, and question. I want to provide a safe space to figure out life, bec... More
Therapist
Offers online care for Toledo, Ohio
Female
I got into counseling to be a space for others to talk, feel, and question. I want to provide a safe space to figure out life, because looking inward can be difficult or scary... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Katelyn Frazier
Hi! My name is Kate. My goal is to provide a supportive and nonjudgmental space for clients to heal and grow. Through evidence-bas... More
Therapist
Offers online care for Toledo, Ohio
Female
Hi! My name is Kate. My goal is to provide a supportive and nonjudgmental space for clients to heal and grow. Through evidence-based techniques and tailored treatment to each ... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Christie Rush
Greetings! I am a 2020 graduate of Case Western Reserve University in Cleveland Ohio with a Masters in Social Sciences Administrat... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Greetings! I am a 2020 graduate of Case Western Reserve University in Cleveland Ohio with a Masters in Social Sciences Administration. I have my independent license through th... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Priscilla Loba
I work with individuals and couples. I am easy to talk to and try to make my clients feel comfortable, especially new clients. I... More
Therapist
Offers online care for Toledo, Ohio
Female
I work with individuals and couples. I am easy to talk to and try to make my clients feel comfortable, especially new clients. I always start from where the client is but I ... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Christina Deisz
Christina is a licensed therapist with over 14 years of experience helping individuals, couples, and families navigate life’s ch... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Christina is a licensed therapist with over 14 years of experience helping individuals, couples, and families navigate life’s challenges. Specializing in anxiety, depression... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Christina Scott
As a seasoned psychotherapist I work collaboratively with clients to achieve their therapy goals, gain deeper insight into their i... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
As a seasoned psychotherapist I work collaboratively with clients to achieve their therapy goals, gain deeper insight into their issues, patterns, and challenges, identify str... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Shelley Weatherspoon
When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it t... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it trying to get back on track, reach goals, find... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Spellman
Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work fro... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work from the Ohio State University and am a Licensed... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Juliana Tafamombe
Hello, My name is Juliana Tafamombe (LPCC-S) and I am a licensed therapist in the state of Ohio with over10 years of professional... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello, My name is Juliana Tafamombe (LPCC-S) and I am a licensed therapist in the state of Ohio with over10 years of professional work experience. I have experience working w... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Rashandra Collier
Do you sometimes feel overwhelmed by everyday life? Have you ever felt like those closest to you don't understand you and/or know ... More
Therapist
Offers online care for Toledo, Ohio
LISW
Female
Do you sometimes feel overwhelmed by everyday life? Have you ever felt like those closest to you don't understand you and/or know how to support you? If you are someone who id... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
J Gentile
I am a skilled Licensed Professional Clinical Counselor with extensive training and experience working with individuals, couples, ... More
Therapist
Offers online care for Toledo, Ohio
Male
I am a skilled Licensed Professional Clinical Counselor with extensive training and experience working with individuals, couples, and families facing emotional, developmental,... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)
Carol Carpenter
Hello, I'm Carol, a Licensed Professional Clinical Counselor in the state of Ohio. With over 23 years of experience, I've had the ... More
Therapist
Offers online care for Toledo, Ohio
Female
Hello, I'm Carol, a Licensed Professional Clinical Counselor in the state of Ohio. With over 23 years of experience, I've had the privilege of working with individuals facing ... More
Toledo, OH
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Toledo, Ohio

With a population nearing 275,000, Toledo, Ohio is a vibrant city known for its rich history, diverse culture, and thriving arts scene. This Great Lakes city, close to the iconic Toledo Museum of Art and the historic Old West End, presents unique mental health challenges and resources.

Key Mental-Health Concerns for Toledo Residents

For Toledo residents, prevalent mental health conditions include depression, anxiety disorders, and substance abuse. According to the Ohio Department of Health, approximately one in five adults in Ohio experiences a mental illness in a given year.

Access to Care & Providers in Toledo

Toledo offers both public and private mental health services. The city is served by the Lucas County Mental Health and Recovery Services Board, private clinics, and numerous mental health therapists. Toledo residents can also access crisis lines and community organizations for immediate support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Toledo, offering evidence-based treatment for a range of conditions.
  • Many providers specialize in trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR).
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Economic factors like cost-of-living and industry pressures can contribute to mental health stressors in Toledo. Additionally, the city's sizable student population may face unique mental health challenges, including stress and anxiety.

Take the Next Step

Regardless of what you're going through, help is available. Explore your options for therapy in Toledo, Ohio. Find a licensed therapist in Toledo, Ohio who can provide the support and care you need.