Toronto, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un...
More
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U...
More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss.
View Profile
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
More
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change.
View Profile
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
More
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth.
View Profile
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ...
More
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif...
More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope.
View Profile
Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work fro...
More
Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work from the Ohio State University and am a Licensed...
More
Who might be a good fit for Elizabeth?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Elizabeth Spellman’s focused therapeutic work. Her trauma-informed approach, which integrates mindfulness and solution-focused strategies, supports clients in building resilience within a collaborative and compassionate environment.
View Profile
I completed my Master's degree at Loyola University of Chicago. I have worked in many different settings, dealing with addictions,...
More
I completed my Master's degree at Loyola University of Chicago. I have worked in many different settings, dealing with addictions, long-term serious mental health illnesses, a...
More
Who might be a good fit for William?
Clients facing concerns such as addiction, anxiety, or depression may connect with the techniques and structure offered by William Short. His direct yet compassionate approach, grounded in CBT and complemented by other modalities, supports individuals seeking practical strategies for meaningful change across diverse life challenges.
View Profile
My philosophy is meet my clients where they are. I will pull from whatever techniques work best for you. I have 24 years of experi...
More
My philosophy is meet my clients where they are. I will pull from whatever techniques work best for you. I have 24 years of experience working with children, adolescents and a...
More
Who might be a good fit for Jennifer?
Those coping with trauma or pursuing personal growth in managing complex mental health and substance use challenges may find Jennifer Arbogastmcclellan’s approach to be well-aligned. She integrates a flexible, client-centered style drawing on a range of evidence-based therapies, including EMDR and trauma-focused methods, with a deep understanding of diverse identities and chronic health conditions.
View Profile
I have my independent licensure in the field of clinical counseling. I use a holistic and integrated approach in therapy including...
More
I have my independent licensure in the field of clinical counseling. I use a holistic and integrated approach in therapy including but not limited to motivational interviewing...
More
Who might be a good fit for Molly?
People seeking clarity around managing anxiety, addiction, or trauma may find Molly Steele’s approach fitting. She integrates a variety of therapeutic methods like motivational interviewing and dialectical behavior therapy to support clients in building coping skills and setting personalized goals through video counseling.
View Profile
I am a Licensed Independent Social Worker, and I work with people of all ages facing issues related to anxiety, depression, trauma...
More
I am a Licensed Independent Social Worker, and I work with people of all ages facing issues related to anxiety, depression, trauma, anger management and life transitions. I ut...
More
Who might be a good fit for Cassandra?
Clients working through anxiety, depression, or trauma and looking for cognitive-behavioral therapy support might engage well with Cassandra Martinweiler’s approach. She emphasizes a client-centered, strength-based perspective that encourages self-compassion and resilience while creating a safe, non-judgmental space for healing.
View Profile
When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it t...
More
When a person feels they have lost their way, it is often because they have lost their why. My ideal client is someone who is it trying to get back on track, reach goals, find...
More
Who might be a good fit for Shelley?
Individuals navigating challenges like trauma, grief, or addiction may find support through the approach used by Shelley Weatherspoon. She integrates trauma-informed methods such as EMDR and Internal Family Systems with compassionate, holistic care that considers emotional, physical, and spiritual healing.
View Profile
Hello, I am Toni Lima and it is my pleasure and privilege to meet with clients in person at Green Fisher Farm. I do offer a virt...
More
Hello, I am Toni Lima and it is my pleasure and privilege to meet with clients in person at Green Fisher Farm. I do offer a virtual option as well. Areas of concern include ...
More
Who might be a good fit for Toni?
Toni Lima may support individuals who want to explore healing from trauma through an equine-assisted EMDR-informed lens. Her approach combines research-based EMDR therapy with mindful interactions involving horses, offering a unique way to address stress, past trauma, and substance use while fostering a respectful and safe environment for growth.
View Profile
I am a Licensed Professional Clinical Counselor. I am licensed in Kentucky and Ohio. I am also a Board Certified -TeleMental Heal...
More
I am a Licensed Professional Clinical Counselor. I am licensed in Kentucky and Ohio. I am also a Board Certified -TeleMental Health Provider. My professional experience is ec...
More
Who might be a good fit for Elisabeth?
Elisabeth Davis may be a match for those interested in a holistic, strength-based counseling approach, particularly when facing challenges such as anxiety, trauma, or identity concerns. She integrates a variety of therapeutic methods, including CBT, EMDR, and mindfulness, to support clients across different life stages in fostering resilience and well-being.
View Profile
Hello, I'm Jocelyn, a Master’s-Level Psychotherapist (LISW/S) with over 20 years of experience in providing mental health therap...
More
Hello, I'm Jocelyn, a Master’s-Level Psychotherapist (LISW/S) with over 20 years of experience in providing mental health therapy. Throughout my career, I've had the privile...
More
Who might be a good fit for Jocelyn?
Jocelyn Steiskal offers an approach that may suit individuals focusing on building resilience and self-compassion while managing challenges such as ADHD, anxiety, or life transitions. She integrates a biopsychosocial-spiritual framework and collaborative methods like DBT and CBT, creating a supportive space for clients across a wide age range and diverse backgrounds, including LGBTQ+ individuals.
View Profile
Lisa R. Schaefer, MS, MSSA, LSW, LICDC-CS. Lisa has extensive experience in the treatment of chemical dependency, trauma, and oth...
More
Lisa R. Schaefer, MS, MSSA, LSW, LICDC-CS. Lisa has extensive experience in the treatment of chemical dependency, trauma, and other emotional disturbances. Lisa uses Cogniti...
More
Who might be a good fit for Lisa?
Individuals managing concerns related to addiction, trauma, or anxiety may appreciate the methods Lisa Schaefer incorporates into her practice. She integrates mind-body approaches like EMDR and mindfulness to help clients build resilience and foster healing in a holistic, trauma-informed way.
View Profile
I am licensed in the State of Ohio with 27 years of professional work experience. I have experience in helping clients with copin...
More
I am licensed in the State of Ohio with 27 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, traum...
More
Who might be a good fit for Michele?
Michele Bryant may support individuals who want to explore personal growth and healing through a person-centered, strengths-based lens. She integrates a variety of therapeutic approaches that emphasize coping skills and self-improvement, which can be helpful for those managing challenges such as addiction, trauma, anxiety, or relationship issues.
View Profile
Hello, I'm Melinda. I graduated from the University of Dayton with a BA in Psychology and a Master's Degree in Counseling. As a Li...
More
Hello, I'm Melinda. I graduated from the University of Dayton with a BA in Psychology and a Master's Degree in Counseling. As a Licensed Professional Clinical Counselor with a...
More
Who might be a good fit for Melinda?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Melinda Noord incorporates into her practice. She emphasizes creating a safe, collaborative space where clients feel heard and supported while developing personalized coping strategies through evidence-based approaches like CBT and DBT.
View Profile
Hey there!
I am very excited to begin this therapy journey with you. I am here to help you get on the other side of whatever is...
More
Hey there!
I am very excited to begin this therapy journey with you. I am here to help you get on the other side of whatever is going on. I am experienced in working with ...
More
Who might be a good fit for Rachel?
People seeking clarity around grief, trauma, or support navigating life transitions may find Rachel Campana’s approach fitting. She tailors treatment plans to individual goals and integrates evidence-based methods like EMDR and CBT, with openness to incorporating faith and spirituality when meaningful to the client.
View Profile
My perfect client has got issues like a collector's edition comic book, needs like a never-ending buffet, and goals higher than a ...
More
My perfect client has got issues like a collector's edition comic book, needs like a never-ending buffet, and goals higher than a giraffe's daydreams! They want to talk more t...
More
Who might be a good fit for Jay?
Individuals focused on improving emotional resilience while managing complex mental health challenges may find support in Jay Schultz’s work. Their integrative and humanistic approach, combined with experience in addressing diverse issues such as anxiety, trauma, and identity, creates space for clients to explore their stories with empathy and openness.
View Profile
Hi! My name is Helen Farrah-McGrail and I am a licensed clinical social worker and therapist (LICSW) with three decades of profess...
More
Hi! My name is Helen Farrah-McGrail and I am a licensed clinical social worker and therapist (LICSW) with three decades of professional work experience. I received my master'...
More
Who might be a good fit for Helen?
Helen Farrah-mcgrail may be a strong resource for individuals looking to develop strategies for managing stress, anxiety, or trauma. Her approach integrates cognitive behavioral and mindfulness-based techniques, creating space for clients to build on their strengths while working through difficult emotions and life challenges.
View Profile
I approach my clients with unconditional positive regard, that translates for me as seeing the utmost value in every single one o...
More
I approach my clients with unconditional positive regard, that translates for me as seeing the utmost value in every single one of my clients. I am honored to be a part of yo...
More
Who might be a good fit for Angelica?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Angelica Willeford’s style of care. She emphasizes unconditional positive regard and encourages clients to apply practical skills in therapy, supporting emotional healing for individuals, couples, and families across different life stages.
View Profile