Westerville, OH Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ...
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Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif...
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Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope.
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
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Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change.
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
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Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth.
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un...
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Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U...
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Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss.
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Hi there, I'm Emily.
Ask yourself, “Am I the Best Me?” What is the answer? Do you feel pulled in a million directions, unabl...
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Hi there, I'm Emily.
Ask yourself, “Am I the Best Me?” What is the answer? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to kee...
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Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Working through this with me can help t...
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Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Working through this with me can help to relieve some of those feelings, as we can f...
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Who might be a good fit for Ann?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Ann Weaver incorporates into her practice. Her work could be particularly meaningful for individuals dealing with physical health conditions or for caregivers, as her approach emphasizes self-care strategies and stress management. Ann also offers special expertise in working with older adults and veterans, using a variety of treatment methods including Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction.
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I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspe...
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I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspectives I use to guide my practice:
“The jo...
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Who might be a good fit for Allison?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Allison Brutka. She integrates Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients set meaningful intentions, embrace the present moment, and collaboratively work toward their personal goals.
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As a licensed therapist, I am deeply committed to fostering a safe and compassionate space where individuals can explore their inn...
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As a licensed therapist, I am deeply committed to fostering a safe and compassionate space where individuals can explore their innermost thoughts, emotions, and experiences. W...
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Who might be a good fit for Erika?
People experiencing anxiety or trauma and looking for a therapist with experience in evidence-based approaches might consider Erika Ezenekwe’s style of care. Her collaborative, client-centered method integrates CBT, DBT, and mindfulness techniques to help individuals build resilience and practical skills tailored to their unique life circumstances.
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I am a LISW-S (Licensed Independent Social Worker with Supervision) licensed in the state of Ohio. I have over 30 years clinical ...
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I am a LISW-S (Licensed Independent Social Worker with Supervision) licensed in the state of Ohio. I have over 30 years clinical experience in both medical and mental health ...
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Who might be a good fit for Carol?
People experiencing anxiety and looking for a therapist with experience in cognitive behavioral therapy might consider Carol Doubler’s style of care. Her open, non-judgmental approach emphasizes building trust and tailoring coping strategies to each individual’s unique needs, helping clients manage stress, depression, and related challenges.
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At times situations in life can get overwhelming, stressful and unpredictable and before we know it all of the tried and true copi...
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At times situations in life can get overwhelming, stressful and unpredictable and before we know it all of the tried and true coping skills are no longer working or we never l...
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Who might be a good fit for Katrina?
Individuals or couples navigating challenges such as ADHD, anger management, or depression may find alignment with the strategies and frameworks utilized by Katrina Johnson, where applicable. Her eclectic approach is designed to address a wide range of needs across different life stages, including young adults through older adults, with sensitivity to diverse backgrounds and experiences.
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My name is Claire and I am a licensed independent social worker with 10 years of experience. I received my Master's in Social Work...
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My name is Claire and I am a licensed independent social worker with 10 years of experience. I received my Master's in Social Work from the University of Michigan in 2014. I s...
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Who might be a good fit for Claire?
Claire Fritz may be a match for those interested in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, particularly when facing challenges like anxiety, depression, or eating disorders. She emphasizes meeting clients where they are and creating a supportive, nonjudgmental space tailored to each person’s unique needs throughout their therapeutic journey.
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I'm an Independently Licensed Social Worker with 7 years of licensed experience and have spent 17 years overall working in the men...
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I'm an Independently Licensed Social Worker with 7 years of licensed experience and have spent 17 years overall working in the mental health field.
I have spent the last ...
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Who might be a good fit for William?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods William Bomkamp incorporates into his practice. His work with adolescents and young adults often integrates acceptance-based and mindfulness strategies that support clients in confronting difficult emotions and situations with compassion and clarity.
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My name is Angie, I've been a mental health counselor for over 22 years and I love connecting with others and helping along the jo...
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My name is Angie, I've been a mental health counselor for over 22 years and I love connecting with others and helping along the journey. Life’s challenges can leave us feeli...
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Who might be a good fit for Angela?
Angela Sowers may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She integrates a range of therapeutic approaches, including Cognitive Behavioral Therapy and mindfulness techniques, to tailor support that honors each person’s unique journey toward greater peace and self-understanding.
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I am a licensed therapist in Ohio with over 10 years of professional work experience. I have experience in helping clients with st...
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I am a licensed therapist in Ohio with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, tra...
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Who might be a good fit for Allison?
Clients facing concerns such as anxiety, trauma, and self-esteem may connect with the techniques and structure offered by Allison Mcqueen. Her integrative use of therapies like CBT, DBT, and mindfulness supports individuals of various ages, including children and young adults, in building resilience and finding strength within their own experiences.
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In my work with clients, I’m often amazed at the burdens people can carry and keep going. But as strong as most people are, almo...
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In my work with clients, I’m often amazed at the burdens people can carry and keep going. But as strong as most people are, almost everyone is familiar with the feeling that...
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Who might be a good fit for Sarah?
People experiencing anxiety, trauma, or difficulties related to neurodivergence could benefit from Sarah Billingsley’s focused therapeutic work. She combines psychodynamic and cognitive behavioral approaches to help clients gain perspective on their challenges while exploring personal history and patterns in a supportive, trusting environment.
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I grew up in Ohio, graduated high school, married, had 3 children and divorced before going to college. I loved Psychology right f...
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I grew up in Ohio, graduated high school, married, had 3 children and divorced before going to college. I loved Psychology right from the start, and that's how I got into this...
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Who might be a good fit for Teresa?
People experiencing trauma or those wanting to strengthen coping skills around mood and addiction could benefit from Teresa Sibert’s focused therapeutic work. Her use of EMDR alongside a blend of cognitive-behavioral and humanistic approaches reflects a commitment to addressing complex emotional and adjustment challenges in outpatient settings.
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Making the decision to talk openly about your mental health is not an easy one. I believe we need to look after our mental health...
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Making the decision to talk openly about your mental health is not an easy one. I believe we need to look after our mental health the same as we look after our physical healt...
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Who might be a good fit for Kara?
People seeking clarity around their emotions or support navigating life transitions may find Kara Haines’s approach fitting. She integrates cognitive therapy with a holistic perspective, drawing on her experience in equine therapy and medical social work to support adults managing anxiety, depression, and grief.
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Hello, I'm Kristen, a Licensed Independent Social Worker with Supervision designation (LISW-S) for the states of Ohio and Michigan...
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Hello, I'm Kristen, a Licensed Independent Social Worker with Supervision designation (LISW-S) for the states of Ohio and Michigan. With 23 years of experience as a School Soc...
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Who might be a good fit for Kristen?
Clients seeking structured support for anxiety, trauma, or attention-related challenges might consider working with Kristen Epperson. Her approach blends relational therapy with evidence-based methods like Dialectical Behavior Therapy and Trauma-Focused CBT, all within a warm, trusting environment that encourages healing through understanding and connection.
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Aimee Moore, MS, LPCC-S brings over 30 years of experience as a mental health provider in numerous settings throughout Central Ohi...
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Aimee Moore, MS, LPCC-S brings over 30 years of experience as a mental health provider in numerous settings throughout Central Ohio. Aimee enjoys helping those in middle schoo...
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Who might be a good fit for Aime?
Aimée Moore may align well with adults and teens who are working through challenges such as ADHD, anxiety, or life transitions. She integrates a variety of therapeutic approaches like cognitive-behavioral and dialectical behavior therapies to help clients develop practical coping skills and build healthy habits.
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I hold a master’s degree in clinical mental health counseling from Xavier University in Cincinnati, Ohio. I am trained in Cognit...
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I hold a master’s degree in clinical mental health counseling from Xavier University in Cincinnati, Ohio. I am trained in Cognitive Behavioral Therapy, Solution-Focused Ther...
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Who might be a good fit for Catherine?
Those coping with addiction or pursuing personal growth in managing trauma and mental health may find Catherine Fuller’s approach to be well-aligned. She integrates trauma-responsive care and evidence-based therapies like CBT and mindfulness to create a supportive space for clients seeking clarity and empowerment through life’s challenges.
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