Ohio Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
OH
Mindfulness-Based Stress Reduction (MBSR)
KATELYN BOLDON
Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse pract... More
Nurse Practitioner
Offers online care for Ohio
PMHNP
Female
Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse practitioner for 10 years. I obtained undergraduat... More
Who might be a good fit for Katelyn?
Katelyn Boldon may work particularly well with those looking to build skills around managing mood and anxiety symptoms. She incorporates mindfulness-based stress reduction and psychoeducation to help clients of varying ages better understand and cope with their mental health challenges. View Profile
OH
Mindfulness-Based Stress Reduction (MBSR)
Claudia John
Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling at least a little stressed or do... More
Therapist
Offers online care for Ohio
LISW
Female
Life has been very stressful lately. I've spoken with hundreds of people recently who are feeling at least a little stressed or down. Most people I talk with wait a long time ... More
Who might be a good fit for Claudia?
Clients working through anxiety and looking for trauma-focused therapy support might engage well with Claudia John’s approach. She integrates evidence-based methods like CBT, EMDR, and mindfulness to help individuals develop practical tools for managing stress and self-critical thoughts in a compassionate, personalized way. View Profile
OH
Mindfulness-Based Stress Reduction (MBSR)
Crystal Cooper
Crystal Cooper is a Child, Youth, and Family Therapist. She is licensed as a LISW and CDCA in the state of Ohio and an LMSW in the... More
Therapist
Offers online care for Ohio
LISW
Female
Crystal Cooper is a Child, Youth, and Family Therapist. She is licensed as a LISW and CDCA in the state of Ohio and an LMSW in the state of Texas. She obtained her Bachelor of... More
Who might be a good fit for Crystal?
Crystal Cooper may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, and behavioral challenges in children and adolescents. She integrates evidence-based approaches like trauma-focused CBT and mindfulness while involving families to support emotional regulation and positive change across home and school settings. View Profile
OH
Mindfulness-Based Stress Reduction (MBSR)
SHEREE STARR
Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal ... More
Nurse Practitioner
Offers online care for Ohio
PMHNP
Female
Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal is to help you navigate challenges and improv... More
Who might be a good fit for Sheree?
Sheree Starr may be a match for those interested in a combined therapy and medication management approach, particularly when facing challenges like anxiety, depression, or trauma. She integrates cognitive behavioral therapy and mindfulness techniques to support individuals across different life stages in improving their mental health and overall well-being. View Profile
OH
Mindfulness-Based Stress Reduction (MBSR)
JESSIKA HOLMES
Life can feel overwhelming, especially during major transitions or when anxiety, depression, trauma, imposter syndrome, or low sel... More
Therapist
Offers online care for Ohio
LISW
Female
Life can feel overwhelming, especially during major transitions or when anxiety, depression, trauma, imposter syndrome, or low self-esteem start to take hold. If you’re an a... More
Who might be a good fit for Jessika?
Clients facing concerns such as anxiety, depression, or low self-esteem may connect with the techniques and structure offered by Jessika Holmes. Her approach blends mindfulness and cognitive-behavioral strategies to help adults navigate life transitions while fostering self-compassion and resilience. View Profile
OH
Mindfulness-Based Stress Reduction (MBSR)
Tara Walker
With 7 years of experience in mental health, I specialize in helping individuals navigate the challenges of anger, depression, anx... More
Therapist
Offers online care for Ohio
LISW
Female
With 7 years of experience in mental health, I specialize in helping individuals navigate the challenges of anger, depression, anxiety and general life changes/challenges. My ... More
Who might be a good fit for Tara?
Clients seeking structured support for managing anger or looking to improve emotional resilience might consider working with Tara Walker. Her compassionate, evidence-based approach blends cognitive-behavioral therapy with mindfulness and solution-focused strategies, creating a safe space for individuals facing anxiety, depression, or life transitions to explore their emotions and build healthier coping skills. View Profile
OH
Mindfulness-Based Stress Reduction (MBSR)
Laura Kidd Puhalla
My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients tha... More
Therapist
Offers online care for Ohio
Female
My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients that my calm nature helps them relax and feel sa... More
Who might be a good fit for Laura?
Laura Kidd Puhalla may be a match for those interested in cognitive and motivational approaches, particularly when facing challenges such as anxiety, depression, or addiction. Her calm presence and use of evidence-based methods like CBT and ACT create a supportive space for clients, including older adults, to work toward healthier, more balanced lives. View Profile
OH
Mindfulness-Based Stress Reduction (MBSR)
Lori Musarra
The decision to begin therapy is a great step on the journey to promote growth and healing. I strive to create a safe and open env... More
Therapist
Offers online care for Ohio
LISW
Female
The decision to begin therapy is a great step on the journey to promote growth and healing. I strive to create a safe and open environment to allow my clients to explore feeli... More
Who might be a good fit for Lori?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Lori Musarra incorporates into her practice. She creates a safe, supportive space where children, adolescents, young adults, and their families can develop self-awareness and practical skills through approaches like CBT, DBT, and mindfulness. View Profile
OH
Mindfulness-Based Stress Reduction (MBSR)
Kimberlee Vich
Greetings, My name is Kimberlee Vich MA LPCC-S. I received my undergraduate degree from Ohio University and my graduate degree fro... More
Therapist
Offers online care for Ohio
Female
Greetings, My name is Kimberlee Vich MA LPCC-S. I received my undergraduate degree from Ohio University and my graduate degree from Franciscan University. I am a Licensed Prof... More
Who might be a good fit for Kimberlee?
People seeking clarity around managing anxiety, depression, or life transitions may find Kimberlee Vich’s approach fitting. Her person-centered, humanistic style emphasizes clients as experts in their own lives, offering guidance through inner healing and interpersonal growth. View Profile
OH
Mindfulness-Based Stress Reduction (MBSR)
Cammy Frazier
Cammy Frazier is a psychotherapist who is credentialed as Licensed Independent Social Worker in Ohio and has been practicing since... More
Therapist
Offers online care for Ohio
LISW
Female
Cammy Frazier is a psychotherapist who is credentialed as Licensed Independent Social Worker in Ohio and has been practicing since 2016. She graduated from Ohio University as ... More
Who might be a good fit for Cammy?
Cammy Frazier offers an approach that may suit individuals focusing on managing anxiety, grief, or life transitions. She tailors treatment plans using a blend of cognitive behavioral, person-centered, and strengths-based methods to support clients in working toward their personal goals with a compassionate and flexible framework. View Profile
OH
Mindfulness-Based Stress Reduction (MBSR)
KATRINA JOHNSON
At times situations in life can get overwhelming, stressful and unpredictable and before we know it all of the tried and true copi... More
Therapist
Offers online care for Ohio
Female
At times situations in life can get overwhelming, stressful and unpredictable and before we know it all of the tried and true coping skills are no longer working or we never l... More
Who might be a good fit for Katrina?
Individuals navigating challenges like addiction, anxiety, or grief may find support through the approach used by Katrina Johnson. Her integrative style, which draws from therapies such as ACT, DBT, and mindfulness-based techniques, is designed to address complex mental health and substance use concerns across diverse adult populations, including veterans and older adults. View Profile
OH
Mindfulness-Based Stress Reduction (MBSR)
Kaci Lapp
Engaging in counseling can be a difficult and scary process. My goal is to help you meet your mental health goals by creating and ... More
Therapist
Offers online care for Ohio
Female
Engaging in counseling can be a difficult and scary process. My goal is to help you meet your mental health goals by creating and fostering a warm and accepting environment wh... More
Who might be a good fit for Kaci?
Individuals navigating challenges like anxiety, trauma, or mood disorders may find support through the approach used by Kaci Lapp. She integrates person-centered, trauma-informed care with cognitive behavioral and dialectical behavior therapies to help clients develop practical skills for managing symptoms and fostering emotional well-being. View Profile
OH
Mindfulness-Based Stress Reduction (MBSR)
Nne Ihemere
Nne graduated from The Ohio State University with a Doctor of Nursing Practice (DNP) degree. She is board-certified by the America... More
Nurse Practitioner
Offers online care for Ohio
APRN/NP
Female
Nne graduated from The Ohio State University with a Doctor of Nursing Practice (DNP) degree. She is board-certified by the American Nurses Credentialing Center in psychiatry, ... More
Who might be a good fit for Nne?
Clients working through anxiety, depression, or trauma-related concerns and looking for a nurse practitioner offering integrated medication management and psychotherapy support might engage well with Nne Ihemere’s approach. Her focus on collaborative, patient-centered care combined with trauma-informed practices aims to empower adolescents and adults toward achieving their mental health goals. View Profile
OH
Mindfulness-Based Stress Reduction (MBSR)
Jennie Kozlik
Jennie is a licensed independent social worker. She has an associates of arts degree in human services, a bachelor's degree in soc... More
Therapist
Offers online care for Ohio
LISW
Female
Jennie is a licensed independent social worker. She has an associates of arts degree in human services, a bachelor's degree in social work from Youngstown State University and... More
Who might be a good fit for Jennie?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Jennie Kozlik. Her person-centered approach, incorporating therapies like CBT, DBT, and ACT, supports individuals in building self-worth and empowerment tailored to their unique strengths and experiences. View Profile
OH
Mindfulness-Based Stress Reduction (MBSR)
Lorie Zirkle
I am am LISW in the state of Ohio. I am certified in trauma focused training. I graduated from University of Cincinnati with a Mas... More
Therapist
Offers online care for Ohio
LISW
Female
I am am LISW in the state of Ohio. I am certified in trauma focused training. I graduated from University of Cincinnati with a Masters degree in Social Work. I have over 21 ye... More
Who might be a good fit for Lorie?
People experiencing anxiety and looking for a therapist with experience in trauma-informed care might consider Lorie Zirkle’s style of care. Her approach integrates cognitive behavioral therapy and mindfulness techniques, offering support especially suited for young adults and middle-aged clients managing stress, ADHD, or life transitions. View Profile
OH
Mindfulness-Based Stress Reduction (MBSR)
Christy Wood
We will work to understand what your struggle is, take an inventory of your values and begin to look at the barriers that are inte... More
Therapist
Offers online care for Ohio
LISW
Female
We will work to understand what your struggle is, take an inventory of your values and begin to look at the barriers that are interfering with your goals. The pain you may be ... More
Who might be a good fit for Christy?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Christy Wood. She emphasizes a compassionate, personalized approach that incorporates evidence-based techniques like Acceptance and Commitment Therapy to help clients build self-efficacy while aligning with their values. View Profile
OH
Mindfulness-Based Stress Reduction (MBSR)
Anne Combs
I have been working in the behavior health field for 40 years as a therapist as well as a clinical supervisor and administrator in... More
Therapist
Offers online care for Ohio
Female
I have been working in the behavior health field for 40 years as a therapist as well as a clinical supervisor and administrator in small and large behavioral health organizati... More
Who might be a good fit for Anne?
Anne Combs may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, and everyday stressors. Her warm, practical style incorporates cognitive behavioral and solution-focused techniques to help clients set clear goals and find effective ways to cope with challenges while fostering improved communication and self-understanding. View Profile
OH
Mindfulness-Based Stress Reduction (MBSR)
Jacqueline Witsberger
I am licensed in Ohio with 33 years of professional work experience. I have experience in helping clients with stress and anxiety,... More
Therapist
Offers online care for Ohio
Female
I am licensed in Ohio with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, c... More
Who might be a good fit for Jacqueline?
Jacqueline Witsberger may be a good match for people navigating anxiety, trauma, or mood challenges who prefer a structured, evidence-based framework. She integrates approaches like CBT and DBT within a trauma-informed and open therapeutic environment, supporting clients in making meaningful changes toward greater well-being. View Profile
OH
Mindfulness-Based Stress Reduction (MBSR)
Melissa ODell
Hello, I'm Melissa, an independently licensed mental health counselor with over 20 years of experience. My journey in mental healt... More
Therapist
Offers online care for Ohio
Female
Hello, I'm Melissa, an independently licensed mental health counselor with over 20 years of experience. My journey in mental health began in the corrections field, where I wor... More
Who might be a good fit for Melissa?
People experiencing anxiety or depression and looking for a therapist with experience in CBT, DBT, and ACT might consider Melissa Odell’s style of care. She works collaboratively to tailor treatment to each person’s unique needs, supporting clients as they build coping skills and navigate life’s challenges. View Profile
OH
Mindfulness-Based Stress Reduction (MBSR)