Norman, OK Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for Norman, Oklahoma
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Norman, Oklahoma
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
View Profile
Are you dealing with symptoms associated with anxiety, addictions or recent changes within your life? Is there increased stress i...
More
Are you dealing with symptoms associated with anxiety, addictions or recent changes within your life? Is there increased stress in your life due to feeling anxious, depressed...
More
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr...
More
Therapy Programs
Offers online care for Norman, Oklahoma
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te...
More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles.
View Profile
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie...
More
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The...
More
"She listened and got me set up to tweek my lack of motivation. " -Charla T. from OKPMHNP-BC, AGACNP-BC, and FNP-BC Experi...
More
"She listened and got me set up to tweek my lack of motivation. " -Charla T. from OKPMHNP-BC, AGACNP-BC, and FNP-BC Experience in mental health with initial assessment...
More
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients w...
More
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients with anxiety and depression for 2 years. She h...
More
Hi, I am a Licensed Professional Counselor in Texas and Oklahoma. I have a Master is Counseling Psychology and have been practicin...
More
Hi, I am a Licensed Professional Counselor in Texas and Oklahoma. I have a Master is Counseling Psychology and have been practicing for the last 21 years. I have worked with A...
More
Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently c...
More
Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently completed my internship for my doctorate in cl...
More
I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, kno...
More
I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity...
More
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling ser...
More
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling services to diverse populations, including at-ri...
More
Who might be a good fit for Tania?
Tania Majette offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while integrating spirituality and cultural considerations. Her use of CBT, solution-focused, and psychodynamic therapies within trauma-centered and faith-informed frameworks can provide tailored support for adults from diverse backgrounds, including veterans and those facing work-related or interpersonal stress.
View Profile
Tasha Brown is a Licensed Professional Counselor with a degree from Langston University, earned in 2014. She specializes in anger ...
More
Tasha Brown is a Licensed Professional Counselor with a degree from Langston University, earned in 2014. She specializes in anger management, anxiety, depression, grief and lo...
More
Who might be a good fit for Tasha?
People experiencing anxiety, grief, or relationship challenges, or those wanting to strengthen coping skills, could benefit from Tasha Brown’s focused therapeutic work. Her approach integrates attention to the body’s response to stress and a compassionate, confidential environment, making space for healing tailored to women, single mothers, and individuals managing chronic illness.
View Profile
Janet Love is a dedicated Professional Counselor with an MSBS in Individual Counseling from Cameron University, earned in 2022. Sp...
More
Janet Love is a dedicated Professional Counselor with an MSBS in Individual Counseling from Cameron University, earned in 2022. Specializing in a wide range of mental health i...
More
Who might be a good fit for Janet?
Janet Love offers an approach that may suit individuals focusing on managing overwhelming emotions or working through past trauma. She integrates evidence-based methods like CBT and DBT within a compassionate, validating environment that supports clients in developing practical skills tailored to their unique experiences.
View Profile
Nicole is a Licensed Marriage and Family Therapist who graduated from Oklahoma Baptist University. She has many years working in m...
More
Nicole is a Licensed Marriage and Family Therapist who graduated from Oklahoma Baptist University. She has many years working in mental health with various experience includin...
More
Who might be a good fit for Nicole?
Nicole Hudson may be well-suited to individuals who value a collaborative and supportive therapeutic relationship in managing trauma and anxiety. She emphasizes meeting clients where they are and building trust to empower decision-making around healthy living, relationships, and daily functioning.
View Profile
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha...
More
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ...
More
Kelsey has extensive training in treating trauma, using several different techniques. She has experience and enjoys working with i...
More
Kelsey has extensive training in treating trauma, using several different techniques. She has experience and enjoys working with individuals, parents, and children. She enjoys...
More
Who might be a good fit for Kelsey?
Individuals focused on improving their emotional well-being while managing the effects of trauma may find support in Kelsey Hukill’s work. She integrates a variety of trauma-informed techniques and offers care tailored to individuals, parents, and children navigating anxiety, depression, and related challenges.
View Profile
Connie J. Cameron LPC brings a variety of skills developed and practiced through more than 12 years of experience working in the M...
More
Connie J. Cameron LPC brings a variety of skills developed and practiced through more than 12 years of experience working in the Mental Health field. She has the ability to co...
More
Zachary Walling, LPC, is a dedicated Professional Counselor with a Master of Arts in Counseling Psychology from the University of ...
More
Zachary Walling, LPC, is a dedicated Professional Counselor with a Master of Arts in Counseling Psychology from the University of Central Oklahoma, obtained in 2022. Specializ...
More
Crystal Abram-Garcia is a Licensed Professional Counselor who has been providing therapy to adult clients with depression and anxi...
More
Crystal Abram-Garcia is a Licensed Professional Counselor who has been providing therapy to adult clients with depression and anxiety for 3 years.
She enjoys helping clien...
More
Who might be a good fit for Crystal?
People experiencing depression and anxiety and looking for a therapist with experience in cognitive-behavioral therapy might consider Crystal Abram-Garcia’s style of care. Her approach emphasizes empowering clients to guide their own therapeutic journey while addressing concerns such as trauma and postpartum depression, with attentiveness to diverse identities including the LGBTQIA+ community.
View Profile
Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public h...
More
Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public health sector, case management, private practi...
More