Oklahoma City, OK Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Amanda Gonzalez
Hi there! My name is Amanda Jo. I'm honored you've taken the opportunity to read a little bit about me in order to determine if we... More
Therapist
Offers online care for Oklahoma City, Oklahoma
LCSW
Female
Hi there! My name is Amanda Jo. I'm honored you've taken the opportunity to read a little bit about me in order to determine if we might be a good fit to walk a part of life's... More
Oklahoma City, OK
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Oklahoma City, Oklahoma
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Oklahoma City, OK
Mindfulness-Based Stress Reduction (MBSR)
CYNTHIA STOBER
Hi, my name is Cynthia Stober and I go by Cindy. thank you for stopping by my profile. What I can tell you about myself is I will ... More
Therapist
Offers online care for Oklahoma City, Oklahoma
LCMHC|LPC
Female
Hi, my name is Cynthia Stober and I go by Cindy. thank you for stopping by my profile. What I can tell you about myself is I will always be honest with you and I will work wit... More
Oklahoma City, OK
Mindfulness-Based Stress Reduction (MBSR)
Jaleesa Dunn
Are you dealing with symptoms associated with anxiety, addictions or recent changes within your life? Is there increased stress i... More
Therapist
Offers online care for Oklahoma City, Oklahoma
LCSW
Female
Are you dealing with symptoms associated with anxiety, addictions or recent changes within your life? Is there increased stress in your life due to feeling anxious, depressed... More
Oklahoma City, OK
Mindfulness-Based Stress Reduction (MBSR)
Nicole Hudson
Nicole is a Licensed Marriage and Family Therapist who graduated from Oklahoma Baptist University. She has many years working in m... More
Therapist
Offers online care for Oklahoma City, Oklahoma
Female
Nicole is a Licensed Marriage and Family Therapist who graduated from Oklahoma Baptist University. She has many years working in mental health with various experience includin... More
Who might be a good fit for Nicole?
Nicole Hudson may be well-suited to individuals who value a collaborative and supportive therapeutic relationship in managing trauma and anxiety. She emphasizes meeting clients where they are and building trust to empower decision-making around healthy living, relationships, and daily functioning. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Oklahoma City, OK
Judy JohnsonHowey
Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public h... More
Nurse Practitioner
Offers online care for Oklahoma City, Oklahoma
Female
Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public health sector, case management, private practi... More
Mindfulness-Based Stress Reduction (MBSR)
Oklahoma City, OK
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Oklahoma City, Oklahoma
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Mindfulness-Based Stress Reduction (MBSR)
Oklahoma City, OK
Irene Ozbek
Nicky Ozbek is a clinical psychologist, licensed in her home state of Tennessee and in Georgia, and a telehealth provider through... More
Therapist
Offers online care for Oklahoma City, Oklahoma
Female
Nicky Ozbek is a clinical psychologist, licensed in her home state of Tennessee and in Georgia, and a telehealth provider through Psypact in 28 states. Professor Emeritus of... More
Mindfulness-Based Stress Reduction (MBSR)
Oklahoma City, OK
Tasha Brown
Tasha Brown is a Licensed Professional Counselor with a degree from Langston University, earned in 2014. She specializes in anger ... More
Therapist
Offers online care for Oklahoma City, Oklahoma
Female
Tasha Brown is a Licensed Professional Counselor with a degree from Langston University, earned in 2014. She specializes in anger management, anxiety, depression, grief and lo... More
Who might be a good fit for Tasha?
People experiencing anxiety, grief, or relationship challenges, or those wanting to strengthen coping skills, could benefit from Tasha Brown’s focused therapeutic work. Her approach integrates attention to the body’s response to stress and a compassionate, confidential environment, making space for healing tailored to women, single mothers, and individuals managing chronic illness. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Oklahoma City, OK
Mallori Levengood
Mallori Levengood is a board certified, psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic... More
Nurse Practitioner
Offers online care for Oklahoma City, Oklahoma
Female
Mallori Levengood is a board certified, psychiatric mental health nurse practitioner who has been providing psychiatric diagnostic evaluations and medication management to adu... More
Mindfulness-Based Stress Reduction (MBSR)
Oklahoma City, OK
Myra Bauer
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e... More
Therapist
Offers online care for Oklahoma City, Oklahoma
Female
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat... More
Who might be a good fit for Myra?
Myra Bauer may support individuals who want to explore anxiety, depression, and grief through a cognitive-behavioral therapy-informed lens. Her compassionate and collaborative approach emphasizes personalized coping strategies and resilience-building within a safe, client-centered space. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Oklahoma City, OK
Melanie Sutton
Melanie “M.J.” Sutton, LPC, is a licensed professional counselor with more than a decade of experience supporting adults throu... More
Therapist
Offers online care for Oklahoma City, Oklahoma
Female
Melanie “M.J.” Sutton, LPC, is a licensed professional counselor with more than a decade of experience supporting adults through anxiety, depression, grief, codependency, ... More
Mindfulness-Based Stress Reduction (MBSR)
Oklahoma City, OK
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Oklahoma City, Oklahoma
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Mindfulness-Based Stress Reduction (MBSR)
Oklahoma City, OK
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Oklahoma City, Oklahoma
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Oklahoma City, OK
Anitta Hill
It can be hard to reach out for help, especially when sorting through all the complex thoughts and feelings associated with the th... More
Therapist
Offers online care for Oklahoma City, Oklahoma
LPC
Female
It can be hard to reach out for help, especially when sorting through all the complex thoughts and feelings associated with the things that concern you. Feeling heard and supp... More
Mindfulness-Based Stress Reduction (MBSR)
Oklahoma City, OK
Connie Cameron
Connie J. Cameron LPC brings a variety of skills developed and practiced through more than 12 years of experience working in the M... More
Therapist
Offers online care for Oklahoma City, Oklahoma
Female
Connie J. Cameron LPC brings a variety of skills developed and practiced through more than 12 years of experience working in the Mental Health field. She has the ability to co... More
Mindfulness-Based Stress Reduction (MBSR)
Oklahoma City, OK
Sara Szymczak
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie... More
Nurse Practitioner
Offers online care for Oklahoma City, Oklahoma
Female
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The... More
Mindfulness-Based Stress Reduction (MBSR)
Oklahoma City, OK
April Viverette
Dr. April Viverette is a licensed clinical social worker and behavioral health therapist who earned her BS in Psychology from Jack... More
Therapist
Offers online care for Oklahoma City, Oklahoma
Female
Dr. April Viverette is a licensed clinical social worker and behavioral health therapist who earned her BS in Psychology from Jackson State University, MSW from University of ... More
Who might be a good fit for April?
Individuals or couples navigating stress, life transitions, or relationship conflicts may find alignment with the strategies and frameworks utilized by April Viverette, where applicable. Her integrative approach, informed by a trauma lens and a variety of evidence-based therapies, supports clients in addressing emotional, behavioral, and mental health challenges across a broad age range. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Oklahoma City, OK
Marquita Tolbert
Marquita Tolbert is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from Langston Un... More
Therapist
Offers online care for Oklahoma City, Oklahoma
Female
Marquita Tolbert is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from Langston University, earned in 2017. With over eight yea... More
Mindfulness-Based Stress Reduction (MBSR)
Oklahoma City, OK
Kelsey Hukill
Kelsey has extensive training in treating trauma, using several different techniques. She has experience and enjoys working with i... More
Therapist
Offers online care for Oklahoma City, Oklahoma
Female
Kelsey has extensive training in treating trauma, using several different techniques. She has experience and enjoys working with individuals, parents, and children. She enjoys... More
Who might be a good fit for Kelsey?
Individuals focused on improving their emotional well-being while managing the effects of trauma may find support in Kelsey Hukill’s work. She integrates a variety of trauma-informed techniques and offers care tailored to individuals, parents, and children navigating anxiety, depression, and related challenges. View Profile
Mindfulness-Based Stress Reduction (MBSR)
Oklahoma City, OK

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Oklahoma City, Oklahoma

With a population of over 600,000, Oklahoma City is a diverse and vibrant hub of culture, history, and sports in the heart of Oklahoma. Known for its cowboy culture, the city is home to landmarks such as the Oklahoma City National Memorial and the Bricktown entertainment district.

Key Mental-Health Concerns for Oklahoma City Residents

Residents of Oklahoma City frequently face mental health challenges such as anxiety, depression, and substance abuse. As per CDC, Oklahoma has one of the highest rates of mental illness and the second-highest rate of deaths by suicide in the U.S.

Access to Care & Providers in Oklahoma City

Both public and private mental health services in Oklahoma City, Oklahoma are robust, with crisis lines, community organizations, and local initiatives available. The Oklahoma Department of Mental Health and Substance Abuse Services provides numerous resources and services to residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Oklahoma City.
  • Many providers also specialize in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

Oklahoma City faces unique stressors like the cost of living, pressures from the dominant oil and gas industries, and a growing remote-work trend. Additionally, the city's susceptibility to severe storms can exacerbate mental health issues.

Take the Next Step

Better mental health is within your reach. Connect with licensed therapists in Oklahoma City, Oklahoma who can provide the support and therapy in Oklahoma City, Oklahoma that you need to navigate life's challenges.