Sentinel, OK Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Sentinel, Oklahoma
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Sentinel, OK
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sentinel, Oklahoma
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Sentinel, OK
Anitta Hill
It can be hard to reach out for help, especially when sorting through all the complex thoughts and feelings associated with the th... More
Therapist
Offers online care for Sentinel, Oklahoma
LPC
Female
It can be hard to reach out for help, especially when sorting through all the complex thoughts and feelings associated with the things that concern you. Feeling heard and supp... More
Who might be a good fit for Anitta?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Anitta Hill’s focused therapeutic work. Her warm, client-centered approach integrates Cognitive-Behavioral Therapy and Motivational Interviewing to create a supportive space for individuals navigating complex emotions and life transitions. View Profile
Self-help Apps
Sentinel, OK
KIMBERLY TAYLOR
Hello, My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in... More
Therapist
Offers online care for Sentinel, Oklahoma
LPC
Female
Hello, My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in their lives. When we open ourselves to the q... More
Self-help Apps
Sentinel, OK
Tasha Brown
Tasha Brown is a Licensed Professional Counselor with a degree from Langston University, earned in 2014. She specializes in anger ... More
Therapist
Offers online care for Sentinel, Oklahoma
Female
Tasha Brown is a Licensed Professional Counselor with a degree from Langston University, earned in 2014. She specializes in anger management, anxiety, depression, grief and lo... More
Who might be a good fit for Tasha?
People experiencing anxiety, grief, or relationship challenges, or those wanting to strengthen coping skills, could benefit from Tasha Brown’s focused therapeutic work. Her approach integrates attention to the body’s response to stress and a compassionate, confidential environment, making space for healing tailored to women, single mothers, and individuals managing chronic illness. View Profile
Self-help Apps
Sentinel, OK
MEGAN MURRAY
I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts Un... More
Therapist
Offers online care for Sentinel, Oklahoma
LPC
Female
I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts University and have been practicing for 7 years... More
Who might be a good fit for Megan?
Individuals managing concerns related to anxiety or depression may appreciate the methods Megan Murray incorporates into her practice. Her integrative approach supports clients in moving forward from feeling stuck, fostering meaningful change and resilience across various life challenges. View Profile
Self-help Apps
Sentinel, OK
VICTORIA HOYT
I still love what I do after 26 years. I have extensive experience in Christian Counseling, Blended Families, Couples, Addiction, ... More
Therapist
Offers online care for Sentinel, Oklahoma
LCMFT|LMFT
Female
I still love what I do after 26 years. I have extensive experience in Christian Counseling, Blended Families, Couples, Addiction, PTSD, Trauma, Sex-Offenders, and Obsessive-Co... More
Who might be a good fit for Victoria?
Clients working through addiction or trauma and looking for emotionally focused therapy support might engage well with Victoria Hoyt’s approach. With over two decades in practice, Victoria's expertise in Christian counseling and Cognitive Behavioral Therapy (CBT) might be particularly beneficial to individuals who value faith-based and strength-based interventions. View Profile
Self-help Apps
Sentinel, OK
Kari Dry
Kari is a licensed therapist for the past 12 years. She specializes in CBT, EMDR, and Crises intervention. She has worked with a v... More
Therapist
Offers online care for Sentinel, Oklahoma
Female
Kari is a licensed therapist for the past 12 years. She specializes in CBT, EMDR, and Crises intervention. She has worked with a variety of disorders and backgrounds and enjoy... More
Who might be a good fit for Kari?
Kari Dry may work particularly well with those looking to build skills around managing stress and emotional challenges. Her experience with CBT, EMDR, and crisis intervention supports clients across different life stages who are seeking practical tools to create meaningful change. View Profile
Self-help Apps
Sentinel, OK
Megan Fisher
Megan Fisher is a Licensed Clinical Social Worker with over a decade of experience in the helping professions, including extensive... More
Therapist
Offers online care for Sentinel, Oklahoma
Female
Megan Fisher is a Licensed Clinical Social Worker with over a decade of experience in the helping professions, including extensive work with the state foster care system. Clin... More
Who might be a good fit for Megan?
Megan Fisher may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or grief. Her approach combines evidence-based methods with a steady, empathetic presence, creating a supportive space where clients can feel encouraged and find clarity through difficult times. View Profile
Self-help Apps
Sentinel, OK
ALICIA BRIGHAM
Hi! I'm Alicia Brigham, a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Dallas Baptist Univers... More
Therapist
Offers online care for Sentinel, Oklahoma
LPC|LPCC
Female
Hi! I'm Alicia Brigham, a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Dallas Baptist University and I have been practicing for 12 years. ... More
Self-help Apps
Sentinel, OK
CANDICE WILKINS
I have extensive experience supporting individuals through grief and loss, chronic illness, anticipatory grief, and the pain of re... More
Therapist
Offers online care for Sentinel, Oklahoma
LCSW
Female
I have extensive experience supporting individuals through grief and loss, chronic illness, anticipatory grief, and the pain of relationship loss. I have worked closely with c... More
Who might be a good fit for Candice?
Individuals focused on improving emotional well-being while managing grief or life transitions may find support in Candice Wilkins’s work. She incorporates a narrative therapy approach that helps clients explore their personal stories and develop strategies for moving forward during challenging chapters. View Profile
Self-help Apps
Sentinel, OK
JOHN DAILEY
Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently c... More
Therapist
Offers online care for Sentinel, Oklahoma
LPC
Male
Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently completed my internship for my doctorate in cl... More
Who might be a good fit for John?
John Dailey may align well with adults who are working through issues such as ADHD, depression, or trauma. His proficiency in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) might be particularly beneficial for those seeking resilience and coping skills, while his experience in supporting LGBTQ+ mental health and veterans' mental health could provide a level of understanding and connection for these communities. View Profile
Self-help Apps
Sentinel, OK
Irene Ozbek
Nicky Ozbek is a clinical psychologist, licensed in her home state of Tennessee and in Georgia, and a telehealth provider through... More
Therapist
Offers online care for Sentinel, Oklahoma
Female
Nicky Ozbek is a clinical psychologist, licensed in her home state of Tennessee and in Georgia, and a telehealth provider through Psypact in 28 states. Professor Emeritus of... More
Who might be a good fit for Irene?
Clients seeking structured support for depression or looking to improve coping skills with anxiety might consider working with Irene Ozbek. Her approach, grounded in Cognitive Behavioral Therapy and enriched by decades of clinical and teaching experience, offers a thoughtful space for adults across various life stages to explore challenges during meaningful moments. View Profile
Self-help Apps
Sentinel, OK
Myra Bauer
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e... More
Therapist
Offers online care for Sentinel, Oklahoma
Female
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat... More
Who might be a good fit for Myra?
Myra Bauer may support individuals who want to explore anxiety, depression, and grief through a cognitive-behavioral therapy-informed lens. Her compassionate and collaborative approach emphasizes personalized coping strategies and resilience-building within a safe, client-centered space. View Profile
Self-help Apps
Sentinel, OK
Zachary Walling
Zachary Walling, LPC, is a dedicated Professional Counselor with a Master of Arts in Counseling Psychology from the University of ... More
Therapist
Offers online care for Sentinel, Oklahoma
Male
Zachary Walling, LPC, is a dedicated Professional Counselor with a Master of Arts in Counseling Psychology from the University of Central Oklahoma, obtained in 2022. Specializ... More
Who might be a good fit for Zachary?
Individuals or couples navigating trauma, anxiety, or mood-related concerns may find alignment with the strategies and frameworks utilized by Zachary Walling, where applicable. His focus on evidence-based methods like Trauma-Focused CBT and Exposure and Response Prevention supports tailored care that prioritizes the individual’s unique experiences and goals. View Profile
Self-help Apps
Sentinel, OK
Lauren Grawert
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati... More
Nurse Practitioner
Offers online care for Sentinel, Oklahoma
Female
Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an... More
Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care. View Profile
Self-help Apps
Sentinel, OK
Ashleigh Beechy
Ashleigh is a licensed Professional Clinical Counselor (LPCC) with 15 years of experience working with adults, adolescents, couple... More
Therapist
Offers online care for Sentinel, Oklahoma
Female
Ashleigh is a licensed Professional Clinical Counselor (LPCC) with 15 years of experience working with adults, adolescents, couples, and families of diverse backgrounds. She s... More
Who might be a good fit for Ashleigh?
Ashleigh Beechy may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. She integrates client-centered care with evidence-based approaches like CBT and mindfulness, supporting individuals from diverse backgrounds in navigating their unique experiences with compassion and practical strategies. View Profile
Self-help Apps
Sentinel, OK
Tomara Torres
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients w... More
Nurse Practitioner
Offers online care for Sentinel, Oklahoma
Female
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients with anxiety and depression for 2 years. She h... More
Who might be a good fit for Tomara?
Clients working through anxiety or depression and looking for medication management support might engage well with Tomara Torres’s approach. Her trauma-informed perspective and experience across diverse clinical settings can offer a compassionate framework for adults seeking stability and healing. View Profile
Self-help Apps
Sentinel, OK
Susan Philcox
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w... More
Nurse Practitioner
Offers online care for Sentinel, Oklahoma
Female
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit... More
Who might be a good fit for Susan?
Clients seeking structured support for managing depression, anxiety, or ADHD might consider working with Susan Philcox. She emphasizes personalized treatment plans and builds strong therapeutic relationships, helping individuals from diverse backgrounds work toward their mental health goals. View Profile
Self-help Apps
Sentinel, OK
Brandie Smalley
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma... More
Nurse Practitioner
Offers online care for Sentinel, Oklahoma
Female
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr... More
Who might be a good fit for Brandie?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Brandie Smalley. With over a decade of experience in psychiatric medication management, she works with adults across various life stages to support their mental health journey with thoughtful, individualized care. View Profile
Self-help Apps
Sentinel, OK