Tulsa, OK Therapy for Insomnia/Sleep Issues

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tulsa, Oklahoma
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Tulsa, OK
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tulsa, Oklahoma
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Tulsa, OK
Insomnia/Sleep Issues
FRANCISCA NEBE
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in N... More
Nurse Practitioner
Offers online care for Tulsa, Oklahoma
PMHNP
Female
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in Nursing and over 14 years of combined experien... More
Tulsa, OK
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Tulsa, Oklahoma
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Tulsa, OK
Insomnia/Sleep Issues
Anitta Hill
It can be hard to reach out for help, especially when sorting through all the complex thoughts and feelings associated with the th... More
Therapist
Offers online care for Tulsa, Oklahoma
LPC
Female
It can be hard to reach out for help, especially when sorting through all the complex thoughts and feelings associated with the things that concern you. Feeling heard and supp... More
Insomnia/Sleep Issues
Tulsa, OK
Myra Bauer
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat... More
Who might be a good fit for Myra?
Myra Bauer may support individuals who want to explore anxiety, depression, and grief through a cognitive-behavioral therapy-informed lens. Her compassionate and collaborative approach emphasizes personalized coping strategies and resilience-building within a safe, client-centered space. View Profile
Insomnia/Sleep Issues
Tulsa, OK
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Tulsa, Oklahoma
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Insomnia/Sleep Issues
Tulsa, OK
RUTANYA SIMON
Hello, I am Rutanya, I am Licensed Clinical Social Worker from Tulsa, Oklahoma. I received my Master's in Social Work from Univer... More
Therapist
Offers online care for Tulsa, Oklahoma
LCSW
Female
Hello, I am Rutanya, I am Licensed Clinical Social Worker from Tulsa, Oklahoma. I received my Master's in Social Work from University of Oklahoma in 2014 and have been practi... More
Insomnia/Sleep Issues
Tulsa, OK
Lacey Brinlee
Lacey Brinlee, LMFT, is a dedicated Marriage and Family Therapist with a Master of Science in Marriage and Family Therapy from Okl... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Lacey Brinlee, LMFT, is a dedicated Marriage and Family Therapist with a Master of Science in Marriage and Family Therapy from Oklahoma Baptist University, earned in 2018. Spe... More
Who might be a good fit for Lacey?
People experiencing trauma and looking for a therapist with experience in trauma-focused cognitive behavioral approaches might consider Lacey Brinlee’s style of care. She integrates evidence-based trauma therapies with a compassionate, relational focus that supports individuals such as immigrants, single mothers, and survivors of abuse in their healing journeys. View Profile
Insomnia/Sleep Issues
Tulsa, OK
Marquita Tolbert
Marquita Tolbert is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from Langston Un... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Marquita Tolbert is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from Langston University, earned in 2017. With over eight yea... More
Insomnia/Sleep Issues
Tulsa, OK
Sara Szymczak
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experie... More
Nurse Practitioner
Offers online care for Tulsa, Oklahoma
Female
Sara Szymczak (SIM-check) is a board certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience. She is an active member in the Sigma The... More
Insomnia/Sleep Issues
Tulsa, OK
SANDRA QUINTERO
Hello there, I am licensed clinical social worker (LCSW) licensed in Texas and Oklahoma. I have been practicing for the past 5 yea... More
Therapist
Offers online care for Tulsa, Oklahoma
LCSW
Female
Hello there, I am licensed clinical social worker (LCSW) licensed in Texas and Oklahoma. I have been practicing for the past 5 years. I believe that everyone has the ability ... More
Insomnia/Sleep Issues
Tulsa, OK
JANNETTA BRASS
Jannetta, an LCSW, has worked with clients who have dealt with trauma and abuse, family conflicts, stress and anxiety, and parenti... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Jannetta, an LCSW, has worked with clients who have dealt with trauma and abuse, family conflicts, stress and anxiety, and parenting challenges. Jannetta works with clients to... More
Insomnia/Sleep Issues
Tulsa, OK
Darnesha Sellers
Darnesha Sellers is a licensed professional counselor who is empathetic, compassionate and enjoys helping others. She has worked i... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Darnesha Sellers is a licensed professional counselor who is empathetic, compassionate and enjoys helping others. She has worked in mental health in several different compacit... More
Insomnia/Sleep Issues
Tulsa, OK
JOHN DAILEY
Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently c... More
Therapist
Offers online care for Tulsa, Oklahoma
LPC
Male
Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently completed my internship for my doctorate in cl... More
Insomnia/Sleep Issues
Tulsa, OK
Kelsey Hukill
Kelsey has extensive training in treating trauma, using several different techniques. She has experience and enjoys working with i... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Kelsey has extensive training in treating trauma, using several different techniques. She has experience and enjoys working with individuals, parents, and children. She enjoys... More
Who might be a good fit for Kelsey?
Individuals focused on improving their emotional well-being while managing the effects of trauma may find support in Kelsey Hukill’s work. She integrates a variety of trauma-informed techniques and offers care tailored to individuals, parents, and children navigating anxiety, depression, and related challenges. View Profile
Insomnia/Sleep Issues
Tulsa, OK
Jacqueline Hill
"She listened and got me set up to tweek my lack of motivation. " -Charla T. from OKPMHNP-BC, AGACNP-BC, and FNP-BC Experi... More
Nurse Practitioner
Offers online care for Tulsa, Oklahoma
Female
"She listened and got me set up to tweek my lack of motivation. " -Charla T. from OKPMHNP-BC, AGACNP-BC, and FNP-BC Experience in mental health with initial assessment... More
Insomnia/Sleep Issues
Tulsa, OK
Sally Jarrell
Sally Jarrell, LMFT, is a dedicated marriage and family therapist with over a decade of experience helping individuals, couples, a... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Sally Jarrell, LMFT, is a dedicated marriage and family therapist with over a decade of experience helping individuals, couples, and families navigate challenges related to an... More
Insomnia/Sleep Issues
Tulsa, OK
Janet Love
Janet Love is a dedicated Professional Counselor with an MSBS in Individual Counseling from Cameron University, earned in 2022. Sp... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Janet Love is a dedicated Professional Counselor with an MSBS in Individual Counseling from Cameron University, earned in 2022. Specializing in a wide range of mental health i... More
Who might be a good fit for Janet?
Janet Love offers an approach that may suit individuals focusing on managing overwhelming emotions or working through past trauma. She integrates evidence-based methods like CBT and DBT within a compassionate, validating environment that supports clients in developing practical skills tailored to their unique experiences. View Profile
Insomnia/Sleep Issues
Tulsa, OK
Kari Dry
Kari is a licensed therapist for the past 12 years. She specializes in CBT, EMDR, and Crises intervention. She has worked with a v... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Kari is a licensed therapist for the past 12 years. She specializes in CBT, EMDR, and Crises intervention. She has worked with a variety of disorders and backgrounds and enjoy... More
Who might be a good fit for Kari?
Kari Dry may work particularly well with those looking to build skills around managing stress and emotional challenges. Her experience with CBT, EMDR, and crisis intervention supports clients across different life stages who are seeking practical tools to create meaningful change. View Profile
Insomnia/Sleep Issues
Tulsa, OK

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Tulsa, Oklahoma

As the second-largest city in Oklahoma, Tulsa is a vibrant hub with a rich cultural history, known for its stunning Art Deco architecture and the tranquil Arkansas River. This diverse metropolis is home to over 400,000 residents, yet it still carries a welcoming small-town charm.

Key Mental-Health Concerns for Tulsa Residents

In Tulsa, key mental-health concerns include anxiety and depression, which mirror issues common across Oklahoma. According to the CDC, the state ranks high in the prevalence of these conditions, highlighting the importance of accessible mental health services in Tulsa, Oklahoma.

Access to Care & Providers in Tulsa

Tulsa offers a wide variety of both public and private mental health services. Crisis lines are available around the clock, and community organizations, like Mental Health Association Oklahoma, provide invaluable support. Recent local initiatives have aimed to further increase accessibility to therapy in Tulsa, Oklahoma.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered by therapists in Tulsa, helping manage a range of mental health conditions.
  • EMDR and trauma-focused care are also available, providing specialized support for those dealing with past traumas.
  • Unique local offerings include e-therapy options, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

Despite Tulsa's many positives, local stressors such as the city's economic industry pressures and the state's frequent storms can contribute to residents' mental health challenges. A growing remote-work trend also brings unique mental health considerations.

Take the Next Step

Your mental health matters. If you're seeking support, our directory can help you find a licensed therapist in Tulsa, Oklahoma. Take the first step towards wellness today.