Tulsa, OK Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tulsa, Oklahoma
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Tulsa, OK
Insomnia/Sleep Issues
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tulsa, Oklahoma
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Tulsa, OK
Insomnia/Sleep Issues
FRANCISCA NEBE
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in N... More
Nurse Practitioner
Offers online care for Tulsa, Oklahoma
PMHNP
Female
Hello, I’m Dr. Francisca Nebe, APRN-FNP, PMHNP, a dual-certified Psychiatric and Family Nurse Practitioner with a Doctorate in Nursing and over 14 years of combined experien... More
Tulsa, OK
Insomnia/Sleep Issues
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Tulsa, Oklahoma
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Tulsa, OK
Insomnia/Sleep Issues
Myra Bauer
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat... More
Who might be a good fit for Myra?
Myra Bauer may support individuals who want to explore anxiety, depression, and grief through a cognitive-behavioral therapy-informed lens. Her compassionate and collaborative approach emphasizes personalized coping strategies and resilience-building within a safe, client-centered space. View Profile
Insomnia/Sleep Issues
Tulsa, OK
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Tulsa, Oklahoma
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Insomnia/Sleep Issues
Tulsa, OK
Tomara Torres
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients w... More
Nurse Practitioner
Offers online care for Tulsa, Oklahoma
Female
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients with anxiety and depression for 2 years. She h... More
Insomnia/Sleep Issues
Tulsa, OK
Sydney Humphrey
Sydney Humphrey has been in the field of mental health for more than a decade. Sydney has worked with all ages, specializing in th... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Sydney Humphrey has been in the field of mental health for more than a decade. Sydney has worked with all ages, specializing in the adult/geriatric population. Sydney has work... More
Insomnia/Sleep Issues
Tulsa, OK
Zachary Walling
Zachary Walling, LPC, is a dedicated Professional Counselor with a Master of Arts in Counseling Psychology from the University of ... More
Therapist
Offers online care for Tulsa, Oklahoma
Male
Zachary Walling, LPC, is a dedicated Professional Counselor with a Master of Arts in Counseling Psychology from the University of Central Oklahoma, obtained in 2022. Specializ... More
Insomnia/Sleep Issues
Tulsa, OK
JOHN DAILEY
Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently c... More
Therapist
Offers online care for Tulsa, Oklahoma
LPC
Male
Hello, and welcome! My name is JD, and I’m a Licensed Professional Counselor (LPC) in both Oklahoma and Texas. I’ve recently completed my internship for my doctorate in cl... More
Insomnia/Sleep Issues
Tulsa, OK
ALLYSA HUPKO
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful spac... More
Therapist
Offers online care for Tulsa, Oklahoma
LCSW|LSCSW
Female
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that pr... More
Insomnia/Sleep Issues
Tulsa, OK
Ashleigh Beechy
Ashleigh is a licensed Professional Clinical Counselor (LPCC) with 15 years of experience working with adults, adolescents, couple... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Ashleigh is a licensed Professional Clinical Counselor (LPCC) with 15 years of experience working with adults, adolescents, couples, and families of diverse backgrounds. She s... More
Who might be a good fit for Ashleigh?
Ashleigh Beechy may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. She integrates client-centered care with evidence-based approaches like CBT and mindfulness, supporting individuals from diverse backgrounds in navigating their unique experiences with compassion and practical strategies. View Profile
Insomnia/Sleep Issues
Tulsa, OK
Benita Madison
"Benita couldn't do anything better for me. She is a motivating inspiration, and what a wonderful personality she has too. I just ... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
"Benita couldn't do anything better for me. She is a motivating inspiration, and what a wonderful personality she has too. I just love her!" -Kathy K. from OKBenita Ma... More
Who might be a good fit for Benita?
Benita Madison may align well with adults who are working through issues such as anxiety, depression, or family conflicts. Her use of Cognitive Behavior Therapy and experience addressing trauma, grief, and caregiving stress provide a supportive framework for those seeking to improve their emotional well-being and relationships. View Profile
Insomnia/Sleep Issues
Tulsa, OK
CYNTHIA STOBER
Hi, my name is Cynthia Stober and I go by Cindy. thank you for stopping by my profile. What I can tell you about myself is I will ... More
Therapist
Offers online care for Tulsa, Oklahoma
LCMHC|LPC
Female
Hi, my name is Cynthia Stober and I go by Cindy. thank you for stopping by my profile. What I can tell you about myself is I will always be honest with you and I will work wit... More
Insomnia/Sleep Issues
Tulsa, OK
Janet Love
Janet Love is a dedicated Professional Counselor with an MSBS in Individual Counseling from Cameron University, earned in 2022. Sp... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Janet Love is a dedicated Professional Counselor with an MSBS in Individual Counseling from Cameron University, earned in 2022. Specializing in a wide range of mental health i... More
Who might be a good fit for Janet?
Janet Love offers an approach that may suit individuals focusing on managing overwhelming emotions or working through past trauma. She integrates evidence-based methods like CBT and DBT within a compassionate, validating environment that supports clients in developing practical skills tailored to their unique experiences. View Profile
Insomnia/Sleep Issues
Tulsa, OK
JOYCE MWANIKI
"Joyce has been very helpful & knowledgeable. I am very happy with her treatment." -Karen R. from NYDr. Joyce Mwaniki, is... More
Nurse Practitioner
Offers online care for Tulsa, Oklahoma
Female
"Joyce has been very helpful & knowledgeable. I am very happy with her treatment." -Karen R. from NYDr. Joyce Mwaniki, is a doctoral prepared and board certified fami... More
Insomnia/Sleep Issues
Tulsa, OK
MARTECIA OATES
Hey! I am Dr. Martecia "Tecii" Oates and I am a licensed professional counselor servicing clients in CO, FL and OK. I work primari... More
Therapist
Offers online care for Tulsa, Oklahoma
LPC|LMHC
Female
Hey! I am Dr. Martecia "Tecii" Oates and I am a licensed professional counselor servicing clients in CO, FL and OK. I work primarily with athletes, college students, young pro... More
Insomnia/Sleep Issues
Tulsa, OK
Penny Britton
Penny Britton is a compassionate therapist working with anxiety, trauma, addiction, domestic abuse, and relationships. She has ove... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Penny Britton is a compassionate therapist working with anxiety, trauma, addiction, domestic abuse, and relationships. She has over 20 years experience working with all ages. ... More
Insomnia/Sleep Issues
Tulsa, OK
Leo Inyang
Leo Inyang is a Licensed Professional Counselor. He works with individuals, families and couples struggling with issues such as De... More
Therapist
Offers online care for Tulsa, Oklahoma
Male
Leo Inyang is a Licensed Professional Counselor. He works with individuals, families and couples struggling with issues such as Depression, Anxiety, Adjustment Disorders, Trau... More
Who might be a good fit for Leo?
Leo Inyang may work particularly well with those looking to build skills around managing emotional challenges like depression, anxiety, and trauma. His approach emphasizes creating a safe space for reflection and growth, helping clients uncover strengths within themselves and their relationships as they navigate life’s transitions. View Profile
Insomnia/Sleep Issues
Tulsa, OK
Melanie Sutton
Melanie “M.J.” Sutton, LPC, is a licensed professional counselor with more than a decade of experience supporting adults throu... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Melanie “M.J.” Sutton, LPC, is a licensed professional counselor with more than a decade of experience supporting adults through anxiety, depression, grief, codependency, ... More
Insomnia/Sleep Issues
Tulsa, OK

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Tulsa, Oklahoma

As the second-largest city in Oklahoma, Tulsa is a vibrant hub with a rich cultural history, known for its stunning Art Deco architecture and the tranquil Arkansas River. This diverse metropolis is home to over 400,000 residents, yet it still carries a welcoming small-town charm.

Key Mental-Health Concerns for Tulsa Residents

In Tulsa, key mental-health concerns include anxiety and depression, which mirror issues common across Oklahoma. According to the CDC, the state ranks high in the prevalence of these conditions, highlighting the importance of accessible mental health services in Tulsa, Oklahoma.

Access to Care & Providers in Tulsa

Tulsa offers a wide variety of both public and private mental health services. Crisis lines are available around the clock, and community organizations, like Mental Health Association Oklahoma, provide invaluable support. Recent local initiatives have aimed to further increase accessibility to therapy in Tulsa, Oklahoma.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered by therapists in Tulsa, helping manage a range of mental health conditions.
  • EMDR and trauma-focused care are also available, providing specialized support for those dealing with past traumas.
  • Unique local offerings include e-therapy options, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

Despite Tulsa's many positives, local stressors such as the city's economic industry pressures and the state's frequent storms can contribute to residents' mental health challenges. A growing remote-work trend also brings unique mental health considerations.

Take the Next Step

Your mental health matters. If you're seeking support, our directory can help you find a licensed therapist in Tulsa, Oklahoma. Take the first step towards wellness today.