Cottage Grove, OR Therapy for Life Transitions
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Life Transitions
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Cottage Grove, Oregon
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Cottage Grove, OR
Life Transitions
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Hello, I'm Steph. I'm really glad you're here! I know it can make you feel vulnerable to admit you're suffering and to ask for hel...
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Hello, I'm Steph. I'm really glad you're here! I know it can make you feel vulnerable to admit you're suffering and to ask for help; I hope you're proud of yourself for seekin...
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Who might be a good fit for Stephen?
Stephen Ostrow may work particularly well with those looking to build skills around self-expression and emotional regulation. Their holistic, LGBTQIA+ affirming approach integrates somatic methods and a systems-based perspective to support individuals navigating identity exploration, trauma, and life transitions with kindness and grounded collaboration.
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Cottage Grove, OR
Life Transitions
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My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 ...
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My name is Tina Chen and I am a Psychiatric Nurse Practitioner. I have been doing medication management as well as therapy for 3 years now. I see the Clients' lives changing...
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Who might be a good fit for Tina?
Tina Chen may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or life transitions. She combines medication management with tailored therapeutic approaches like Cognitive Behavioral Therapy and humanistic methods to support clients across childhood to young adulthood.
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Cottage Grove, OR
Life Transitions
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Hi there, and welcome!
I’m a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I’m licensed t...
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Hi there, and welcome!
I’m a Licensed Marriage and Family Therapist based just outside of Portland, Oregon, and I’m licensed to work with clients in Oregon, Washington, an...
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Who might be a good fit for Erin?
Erin Spencer offers an approach that may suit individuals focusing on gaining clarity around their values and taking meaningful steps toward personal goals. Her warm, collaborative style integrates culturally sensitive and gender-affirming methods, supporting those managing challenges like anxiety, ADHD, or life transitions in a grounded and compassionate way.
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Cottage Grove, OR
Life Transitions
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I'm a dual-certified Family and Psychiatric Mental Health Nurse Practitioner with a passion for whole-person care. I specialize in...
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I'm a dual-certified Family and Psychiatric Mental Health Nurse Practitioner with a passion for whole-person care. I specialize in helping clients navigate anxiety, mood disor...
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Who might be a good fit for Dana?
People experiencing mood disorders and looking for a therapist with experience in medication management might consider Dana Hill’s style of care. Her warm, collaborative approach combines evidence-based talk therapies with thoughtful medication support, creating a safe space to address challenges like anxiety, ADHD, and life transitions.
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Cottage Grove, OR
Life Transitions
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I am a marriage and family therapist with 15+ years of experience. I specialize in Christian counseling, trauma, anxiety, depressi...
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I am a marriage and family therapist with 15+ years of experience. I specialize in Christian counseling, trauma, anxiety, depression, addictions, and family/interpersonal rela...
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Who might be a good fit for Samantha?
Samantha Nam may be a good match for people navigating addiction or anxiety who prefer a client-centered and collaborative framework. Her approach integrates faith-informed perspectives and evidence-based therapies, offering sensitive support tailored to each individual’s unique journey.
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Cottage Grove, OR
Life Transitions
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Welcome, and thank you for considering CopeWell Psychiatry & Wellness. I’m glad you’re here. I’m a doctoral-prepared, dual-c...
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Welcome, and thank you for considering CopeWell Psychiatry & Wellness. I’m glad you’re here. I’m a doctoral-prepared, dual-certified psychiatric and family nurse practit...
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Who might be a good fit for Udoka?
Udoka Chukwuocha may work particularly well with those looking to build skills around managing anxiety, ADHD, and life transitions. Her integrative approach combines evidence-informed psychiatric care with holistic, person-centered strategies that honor each individual’s unique background and experiences.
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Cottage Grove, OR
Life Transitions
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Hello, I'm Jaime, a Licensed Professional Counselor (LPC) in the States of Texas and Oregon. With a background in clinical psychol...
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Hello, I'm Jaime, a Licensed Professional Counselor (LPC) in the States of Texas and Oregon. With a background in clinical psychology and as a proud member of the American Cou...
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Who might be a good fit for Jaime?
Clients working through anxiety, depression, or life transitions and looking for cognitive-behavioral and mindfulness-based support might engage well with Jaime Barbosa’s approach. He creates a safe, reflective space where practical tools and real conversations help build confidence and foster lasting personal growth.
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Cottage Grove, OR
Life Transitions
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As a licensed Marriage and Family Therapist, I believe that trust is the foundation of any meaningful therapeutic relationship. My...
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As a licensed Marriage and Family Therapist, I believe that trust is the foundation of any meaningful therapeutic relationship. My priority is to create a safe, supportive, an...
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Who might be a good fit for Rebecca?
Rebecca Press may support individuals who want to explore emotional healing through a person-centered and trauma-informed lens. She creates a compassionate, nonjudgmental space that honors each person’s unique experiences, especially for those managing mood disorders, life transitions, or family dynamics.
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Cottage Grove, OR
Life Transitions
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Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens...
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Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi...
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Who might be a good fit for Justin?
Individuals focused on improving adjustment during life transitions while managing anxiety or grief may find support in Justin Kram’s work. His humanistic and mindfulness-informed approach emphasizes cultural sensitivity and a non-judgmental space, which can help clients navigating changes related to health, career, or personal identity.
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Cottage Grove, OR
Life Transitions
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As a queer psychologist, I specialize in providing affirming, collaborative therapy for LGBTQIA+ individuals navigating anxiety, O...
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As a queer psychologist, I specialize in providing affirming, collaborative therapy for LGBTQIA+ individuals navigating anxiety, OCD, trauma, and identity exploration. If you ...
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Who might be a good fit for Erica?
Erica Aten may be a good match for people navigating anxiety, trauma, or identity exploration who prefer a collaborative and culturally affirming therapeutic framework. Her integrative approach combines evidence-based techniques with a focus on honoring LGBTQIA+ identities, helping clients build insight and practical skills for lasting change.
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Cottage Grove, OR
Life Transitions
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Life sometimes can be stressful and unpredictable. My intention of working at Sonder Mind is being non-judging, validating, suppor...
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Life sometimes can be stressful and unpredictable. My intention of working at Sonder Mind is being non-judging, validating, supportive, compassionate, and helpful when you nee...
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Who might be a good fit for Sarah?
Sarah Hsu may be well-suited to individuals who value a mindfulness-based and trauma-informed approach in managing anxiety, stress, or life transitions. Her integration of therapies like CBT, DBT, and EMDR, along with a holistic focus on mind-body wellness, supports clients seeking compassionate, balanced care that addresses both emotional and physical well-being.
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Cottage Grove, OR
Life Transitions
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I have a deep commitment to giving grace and understanding to every client that seeks counseling. It takes great courage to ask fo...
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I have a deep commitment to giving grace and understanding to every client that seeks counseling. It takes great courage to ask for help. Individuals are always welcome to exp...
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Who might be a good fit for Sarah?
Clients working through anxiety, trauma, and challenges related to gender identity and looking for trauma-informed therapy support might engage well with Sarah Osborn’s approach. She integrates attachment-based methods with tools like EMDR and DBT, creating a compassionate space where clients from diverse backgrounds, including LGBTQ+ individuals and survivors of domestic violence, can feel fully accepted and supported.
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Cottage Grove, OR
Life Transitions
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Welcome to my therapy room, a warm, non-judgmental space where we’ll uncover your inner wisdom together. As a therapist, I bring...
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Welcome to my therapy room, a warm, non-judgmental space where we’ll uncover your inner wisdom together. As a therapist, I bring a person-centered, solution-focused approach...
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Who might be a good fit for Amelia?
Clients seeking structured support for anxiety, mood disorders, or navigating life transitions might consider working with Amelia Jensen. Her person-centered, solution-focused approach, informed by her own experiences with trauma and resilience within the LGBTQ+ community, creates a compassionate environment for uncovering personal strengths and coping skills.
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Cottage Grove, OR
Life Transitions
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It's not easy starting therapy and investing time in yourself, but you've already done the first step by looking on PsychologyToda...
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It's not easy starting therapy and investing time in yourself, but you've already done the first step by looking on PsychologyToday! My experience has primarily been focused i...
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Who might be a good fit for Nicole?
Nicole Bernardi may be a strong resource for individuals looking to develop strategies for managing eating disorders, anxiety, or relationship challenges. She incorporates a blend of therapies such as DBT, CBT, and self-compassion work to create a direct yet compassionate space that supports growth and healing.
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Cottage Grove, OR
Life Transitions
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Life can be pretty complicated! Work, family, friends, and more can all contribute to someone feeling stressed, down, or just not ...
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Life can be pretty complicated! Work, family, friends, and more can all contribute to someone feeling stressed, down, or just not like themselves. Therapy is a great way to he...
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Who might be a good fit for Jasmine?
Jasmine Washington may be well-suited to individuals who value a practical, skills-based therapy approach in managing anxiety, depression, and life transitions. Her use of Cognitive Behavioral Therapy and Solution-Focused methods offers a collaborative way to build tools for communication, acceptance, and stress reduction.
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Cottage Grove, OR
Life Transitions
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I am a Licensed Clinical Professional Counselor in Illinois and Oregon with five years of experience in the mental health field. ...
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I am a Licensed Clinical Professional Counselor in Illinois and Oregon with five years of experience in the mental health field. I do live in Illinois. I take a holistic appr...
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Who might be a good fit for Vanessa?
Vanessa Martinez may align well with adults who are working through challenges such as anxiety, trauma, or significant life transitions. She integrates a holistic, mind-body approach with evidence-based therapies, offering support that acknowledges the complexity and beauty of the healing process.
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Cottage Grove, OR
Life Transitions
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Cottage Grove, Oregon
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Grow Therapy’s focused therapeutic work. Their approach blends evidence-based methods like CBT and mindfulness with flexible access to culturally responsive care, available virtually across many languages and supported by insurance options.
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Cottage Grove, OR
Life Transitions
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I utilize a collaborative approach to therapy. I may have knowledge and experience in therapeutic skills, but the client is the ex...
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I utilize a collaborative approach to therapy. I may have knowledge and experience in therapeutic skills, but the client is the expert on their life and the issues they brings...
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Who might be a good fit for Yvonne?
Yvonne Smith may be well-suited to individuals who value a collaborative, solution-focused approach in managing anxiety, grief, or life transitions. Her experience as both a therapist and hospice social worker informs a compassionate style that integrates practical strategies while honoring each person’s unique expertise in their own life.
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Cottage Grove, OR
Life Transitions
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Congratulations on taking this step towards your personal wellness! My name is Gena Taylor-Tidwell, and I am an NCC certified Lice...
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Congratulations on taking this step towards your personal wellness! My name is Gena Taylor-Tidwell, and I am an NCC certified Licensed Professional Clinical Counselor (LPCC) o...
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Who might be a good fit for Gena?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Gena Taylor-Tidwell. She incorporates cognitive behavioral therapy to help adults build coping skills and navigate complex emotional and relational challenges with clarity and confidence.
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Cottage Grove, OR
Life Transitions
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Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.