Troutdale, OR Mindfulness-Based Cognitive Therapy (MBCT) Therapists
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Mindfulness-Based Cognitive Therapy (MBCT)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Troutdale, Oregon
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Mailyn Paredes, LCSW, is a licensed clinical social worker who brings nearly two decades of experience and over 5,000 therapy sess...
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Mailyn Paredes, LCSW, is a licensed clinical social worker who brings nearly two decades of experience and over 5,000 therapy sessions to her work with individuals, couples, a...
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Who might be a good fit for Mailyn?
Those managing concerns related to anxiety, ADHD, or trauma may appreciate the methods Mailyn Paredes incorporates into her eclectic therapeutic practice. Fluent in both English and Spanish, she offers support tailored to children, teens, and young adults, with attention to diverse mental health needs including LGBTQ+ and women’s wellness.
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Haley Atherton (she/her/hers) is a Licensed Clinical Social Worker who has been honored to provide counseling to adults experienci...
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Haley Atherton (she/her/hers) is a Licensed Clinical Social Worker who has been honored to provide counseling to adults experiencing depression and anxiety for 3 years. Haley ...
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Who might be a good fit for Haley?
Individuals managing concerns related to anxiety or depression may appreciate the methods Haley Atherton incorporates into her practice. She integrates CBT, ACT, DBT, and mindfulness techniques to support adults in uncovering personal values and navigating life’s challenges with a compassionate, strengths-based approach.
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Marquita Tolbert is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from Langston Un...
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Marquita Tolbert is a Licensed Professional Counselor (LPC) with a Master’s degree in Rehabilitation Counseling from Langston University, earned in 2017. With over eight yea...
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Who might be a good fit for Marquita?
Marquita Tolbert may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing anxiety, depression, or challenges related to identity development. She offers a compassionate and affirming space, with a focus on supporting LGBTQ+ individuals, women, veterans, and trauma survivors seeking meaningful change.
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Jasmine Travis, LPC, CMHC is a compassionate therapist committed to helping individuals learn how to cope with life. Whether that ...
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Jasmine Travis, LPC, CMHC is a compassionate therapist committed to helping individuals learn how to cope with life. Whether that be trauma, relationship issues, depression, a...
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Who might be a good fit for Jasmine?
Jasmine Travis may work particularly well with those looking to build skills around coping with anxiety, depression, or the effects of trauma. She creates a validating and safe space using a person-centered, CBT-based approach that encourages emotional resilience and personal growth through collaborative work.
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Evan Giudice is a Licensed Marriage and Family Therapist (LMFT) with a Master’s degree in Marriage & Family Therapy and Psycholo...
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Evan Giudice is a Licensed Marriage and Family Therapist (LMFT) with a Master’s degree in Marriage & Family Therapy and Psychology from Chapman University, earned in 2010. W...
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Who might be a good fit for Evan?
Individuals focused on improving emotional regulation while managing anxiety and ADHD may find support in Evan Giudice’s work. He integrates approaches like Acceptance and Commitment Therapy and Emotion-Focused Therapy to tailor care that honors each client’s unique experience, with a commitment to affirming diverse identities including BIPOC, LGBTQ+, and neurodiverse individuals.
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Carolyn Kennedy-Anderson, MA, LPC, CPC-S, is a Licensed Professional Counselor with over 15 years of experience supporting individ...
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Carolyn Kennedy-Anderson, MA, LPC, CPC-S, is a Licensed Professional Counselor with over 15 years of experience supporting individuals, couples, families, and youth through li...
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Who might be a good fit for Carolyn?
Individuals or couples navigating anxiety, depression, or relationship challenges may find alignment with the strategies and frameworks utilized by Carolyn Anderson. Her warm, collaborative style, grounded in approaches like Cognitive Behavioral Therapy and Motivational Interviewing, supports clients in taking small, meaningful steps toward lasting change.
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Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ...
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Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil...
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Who might be a good fit for Brittany?
Clients facing concerns such as grief, anxiety, or mood-related challenges may connect with the techniques and structure offered by Brittany Stark. Drawing from her extensive background in education and behavioral health, she tailors evidence-based approaches like CBT and mindfulness to create a compassionate, individualized space for healing across different life stages.
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Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to...
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Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to everyone irrespective of their financial bac...
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Who might be a good fit for Paulina?
Clients working through anxiety, depression, or ADHD and looking for psychiatric nurse practitioner support might engage well with Paulina Nanyingah’s approach. She combines modern medication management with lifestyle and natural methods, emphasizing collaboration and compassionate care to help individuals across the lifespan achieve their self-care goals in a supportive, nonjudgmental setting.
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Linda Robinson is a licensed clinical social worker with over 20 years of experience as a therapist. She has worked as alcohol and...
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Linda Robinson is a licensed clinical social worker with over 20 years of experience as a therapist. She has worked as alcohol and drug counselor, domestic violence counselor,...
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Who might be a good fit for Linda?
People experiencing depression, anxiety, or post-traumatic stress disorder (PTSD), or those wanting to strengthen their path to self-acceptance, could benefit from Linda Robinson’s focused therapeutic work. She integrates evidence-based approaches like CBT and DBT with a compassionate, strength-based style that supports clients in moving forward from feelings of isolation and discouragement.
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Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right...
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Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric d...
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Who might be a good fit for Marc?
Individuals focused on improving emotional well-being while managing challenges like anxiety or depression may find support in Marc Romano’s work. His integrative approach blends cognitive behavioral and compassion-focused therapies, offering practical tools alongside empathetic care tailored to adults across a broad age range.
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Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful ...
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Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful change in their lives. She specializes in are...
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Who might be a good fit for Jennifer?
Jennifer Kopecky may support individuals who want to explore healing from addiction and trauma through a cognitive-behavioral and mindfulness-informed lens. Her compassionate yet direct style helps clients build self-awareness and motivation while tailoring treatment plans to fit unique needs across diverse backgrounds and life stages.
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FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, ...
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FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, depression, grief, relationship challenges, a...
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Who might be a good fit for Fitzgerald?
FitzGerald Ajoku may support individuals who want to explore healing from trauma and anxiety through a trauma-informed, cognitive-behavioral lens. His culturally sensitive and client-centered approach creates a space for adults facing depression, grief, or relationship challenges to build on their strengths with patience and authenticity.
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Andrew Daly, LICSW, is a licensed independent clinical social worker and substance use disorder professional with more than 13 yea...
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Andrew Daly, LICSW, is a licensed independent clinical social worker and substance use disorder professional with more than 13 years of experience in primary care and outpatie...
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Who might be a good fit for Andrew?
Andrew Daly may be a good match for people navigating anxiety, addiction, or trauma who prefer a collaborative, trauma-informed framework. He integrates evidence-based approaches like CBT and mindfulness-based relapse prevention to help clients build practical skills and pursue values-driven growth in a supportive therapeutic environment.
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Laura Clarke-Mayabb is a Licensed Professional Counselor who brings warmth, empathy, and a collaborative spirit to her work with a...
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Laura Clarke-Mayabb is a Licensed Professional Counselor who brings warmth, empathy, and a collaborative spirit to her work with adolescents and adults navigating anxiety, dep...
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Who might be a good fit for Laura?
Laura Clarkemayabb may align well with adults who are working through anxiety, depression, or interpersonal conflicts. Her compassionate, collaborative approach incorporates CBT and DBT techniques alongside creative tools like meditations and worksheets, offering practical ways to build emotional resilience and improve communication.
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Dr. Sheron Steward, PhD, LPC, is a licensed professional counselor with over 40 years of behavioral health experience and more tha...
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Dr. Sheron Steward, PhD, LPC, is a licensed professional counselor with over 40 years of behavioral health experience and more than 30 years in private practice. She specializ...
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Who might be a good fit for Sheron?
People experiencing anxiety, depression, or trauma-related challenges, or those wanting to strengthen resilience and coping skills, could benefit from Sheron Steward’s focused therapeutic work. Her integration of evidence-based methods like CBT and mindfulness, combined with a compassionate, spiritually grounded approach, supports healing across mind, body, and spirit.
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Krishna Bright is a Professional Counselor with an MA in Counseling and Psychology from Prescott College, earned in 2003. She spec...
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Krishna Bright is a Professional Counselor with an MA in Counseling and Psychology from Prescott College, earned in 2003. She specializes in a broad spectrum of mental health ...
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Who might be a good fit for Krishna?
Those managing concerns related to anxiety, ADHD, or relationship challenges may appreciate the methods Krishna Bright incorporates into her practice. She combines evidence-based therapies like CBT and DBT with mindfulness and psychoeducation to support emotional regulation and personal growth tailored to each client’s unique experience.
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Victoria Duru is a board-certified nurse practitioner in psychiatry and family medicine who started her career as a young staff nu...
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Victoria Duru is a board-certified nurse practitioner in psychiatry and family medicine who started her career as a young staff nurse over 15 years ago and worked her way up. ...
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Who might be a good fit for Victoria?
Victoria Duru may be a match for those interested in an integrated medical and mental health approach, particularly when facing challenges such as anxiety, depression, or addiction. Her experience bridging psychiatric care with physical health supports clients seeking compassionate, holistic treatment that addresses both mind and body.
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Jessica Hart is a Licensed Marriage and Family Therapist (LMFT) with over seven years of experience supporting individuals and cou...
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Jessica Hart is a Licensed Marriage and Family Therapist (LMFT) with over seven years of experience supporting individuals and couples through life’s most meaningful—and s...
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Who might be a good fit for Jessica?
People experiencing anxiety or those wanting to strengthen communication skills could benefit from Jessica Hart’s focused therapeutic work. Her culturally sensitive approach and use of evidence-based methods like the Gottman Method, CBT, and Narrative Therapy aim to support individuals and couples through life transitions and relational challenges.
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may support individuals who want to explore emotional healing through a trauma-informed and strength-based lens. Her approach integrates evidence-based therapies like CBT and mindfulness, creating a compassionate space for adults managing anxiety, depression, or addiction challenges.
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