Allentown, PA Self-help Apps

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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Allentown, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Allentown, PA
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Allentown, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Allentown, PA
Jennifer Miller
Jennifer Miller is a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health and Rehabilitation Counsel... More
Therapist
Offers online care for Allentown, Pennsylvania
Female
Jennifer Miller is a Licensed Professional Counselor with a Master’s degree in Clinical Mental Health and Rehabilitation Counseling from Edinboro University of Pennsylvania.... More
Who might be a good fit for Jennifer?
Those managing concerns related to addiction, anxiety, or trauma may appreciate the methods Jennifer Miller incorporates into her practice. Her trauma-focused approach and use of evidence-based therapies like TF-CBT and DBT offer support tailored to adults and adolescents seeking healing within diverse communities, including LGBTQ+ and veterans. View Profile
Self-help Apps
Allentown, PA
EILEEN MCHUGH
I am a Licensed Clinical Social Worker (LCSW). I received my Masters from Marywood University and have been practicing for 15 year... More
Therapist
Offers online care for Allentown, Pennsylvania
LICSW|LCSW
Female
I am a Licensed Clinical Social Worker (LCSW). I received my Masters from Marywood University and have been practicing for 15 years. I guide clients through evidence-based app... More
Self-help Apps
Allentown, PA
DISHEENA THOMAS
Hello! I’m Sheena Thomas, a licensed mental health clinician with over 15 years of experience in the Behavioral Health field. I�... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
Hello! I’m Sheena Thomas, a licensed mental health clinician with over 15 years of experience in the Behavioral Health field. I’m passionate about helping others overcome ... More
Self-help Apps
Allentown, PA
Sarah Graham Payne
Sarah Payne is a Licensed Professional Counselor with experience treating depression and anxiety for 19 years in clients with a va... More
Therapist
Offers online care for Allentown, Pennsylvania
Female
Sarah Payne is a Licensed Professional Counselor with experience treating depression and anxiety for 19 years in clients with a variety of ages and cultural backgrounds. He... More
Who might be a good fit for Sarah?
Sarah Graham Payne may be a match for those interested in cognitive-behavioral and positive psychology approaches, particularly when facing challenges related to stress, trauma, or anxiety. She emphasizes tailoring treatment to each person’s unique experiences, including family dynamics, to support lasting balance and well-being. View Profile
Self-help Apps
Allentown, PA
STEFANIE COLLIER
Hi everyone! My name is Stefanie, Trauma Specialist, Licensed Professional Counselor and Licensed Massage Therapist. As a trauma s... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
Hi everyone! My name is Stefanie, Trauma Specialist, Licensed Professional Counselor and Licensed Massage Therapist. As a trauma specialist, and very non-traditional therapist... More
Self-help Apps
Allentown, PA
DANA CARLOMAGNO
I have been working in the field of mental health for over 15 years, and have been in private practice since 2011. I graduated wi... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
I have been working in the field of mental health for over 15 years, and have been in private practice since 2011. I graduated with my Master's Degree in Clinical Psychology ... More
Self-help Apps
Allentown, PA
JENNIFER GRANOZIO
Hello and welcome! My name is Jennifer and I am a Licensed Professional Counselor (LPC) and Certified Eating Disorder Specialist ... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
Hello and welcome! My name is Jennifer and I am a Licensed Professional Counselor (LPC) and Certified Eating Disorder Specialist (CEDS) offering telehealth services to client... More
Self-help Apps
Allentown, PA
JOHNNIE BERRY
I believe that true well-being is achieved through an Acceptance and Commitment towards Change. My practice, ACC LLC, takes a holi... More
Therapist
Offers online care for Allentown, Pennsylvania
LCSW
Female
I believe that true well-being is achieved through an Acceptance and Commitment towards Change. My practice, ACC LLC, takes a holistic, person-centered approach to address men... More
Self-help Apps
Allentown, PA
CHRISTINE RODGERS
I’m a Licensed Professional Counselor (LPC) based in Pennsylvania. I earned my Master’s degree from Penn State University and ... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
I’m a Licensed Professional Counselor (LPC) based in Pennsylvania. I earned my Master’s degree from Penn State University and have had the privilege of working with indivi... More
Self-help Apps
Allentown, PA
COREEN PAYNE
Hi, I'm Coreen! Are you struggling to manage stress? Are your relationships suffering? Do you feel disconnected from yourself? I... More
Therapist
Offers online care for Allentown, Pennsylvania
LCSW
Female
Hi, I'm Coreen! Are you struggling to manage stress? Are your relationships suffering? Do you feel disconnected from yourself? I will help you explore your core identity and... More
Self-help Apps
Allentown, PA
CAROLINA EGBE NJIKAM
I am a board-certified Psychiatric Mental Health Nurse Practitioner (DNP-CRNP-PMHNP-BC) licensed in the states of Pennsylvania, Vi... More
Nurse Practitioner
Offers online care for Allentown, Pennsylvania
PMHNP
Female
I am a board-certified Psychiatric Mental Health Nurse Practitioner (DNP-CRNP-PMHNP-BC) licensed in the states of Pennsylvania, Virginia, and Maryland, with over 10 years of n... More
Self-help Apps
Allentown, PA
KIMBERLY MCLAUGHLIN
Hi! I'm a Licensed Professional Counselor (LPC), a Certified Advanced Alcohol and Drug Counselor (CAADC), and have a Certificate o... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC), a Certified Advanced Alcohol and Drug Counselor (CAADC), and have a Certificate of Competency in Problem Gambling, based in Pe... More
Self-help Apps
Allentown, PA
MONICA TRICK
Hello! I am a Licensed Clinical Social Worker (LCSW). I am located in and licensed through Pennsylvania, with 9 years of experie... More
Therapist
Offers online care for Allentown, Pennsylvania
LCSW
Female
Hello! I am a Licensed Clinical Social Worker (LCSW). I am located in and licensed through Pennsylvania, with 9 years of experience. I help individuals of all ages who are ... More
Self-help Apps
Allentown, PA
GEORGIA MINOR
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment ... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment to build a positive therapeutic relationship.... More
Self-help Apps
Allentown, PA
LAURIE WEINBERG
As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a... More
Therapist
Offers online care for Allentown, Pennsylvania
LCSW
Female
As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth appro... More
Self-help Apps
Allentown, PA
Nancy Distefano
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S... More
Therapist
Offers online care for Allentown, Pennsylvania
Female
Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental... More
Self-help Apps
Allentown, PA
SYREETA MCDONALD
With over 13 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive t... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
With over 13 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive therapeutic environment where my clients feel ... More
Self-help Apps
Allentown, PA
AMBER PHILLIPS
Welcome to a space built on understanding, authenticity, and connection. Whether you’re navigating anxiety that feels overwhelmi... More
Therapist
Offers online care for Allentown, Pennsylvania
LCSW
Female
Welcome to a space built on understanding, authenticity, and connection. Whether you’re navigating anxiety that feels overwhelming or seeking to strengthen your relationship... More
Self-help Apps
Allentown, PA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Allentown, Pennsylvania

Home to over 121,000 residents, Allentown, Pennsylvania, is renowned for its diverse culture, vibrant arts scene, and rich history. Landmarks like the Allentown Art Museum and Dorney Park contribute to the city's lively ambiance.

Key Mental-Health Concerns for Allentown Residents

Common mental health concerns among Allentown residents include depression, anxiety, and substance abuse. According to the CDC, Pennsylvania ranks high for mental health issues compared to other states.

Access to Care & Providers in Allentown

Allentown offers a variety of public and private mental health services, from crisis lines to community organizations. Noteworthy local initiatives include the Allentown Mental Health Court and the Lehigh County Crisis Intervention Team.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Allentown.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Allentown's cost of living is relatively low, but industry pressures and remote-work trends can contribute to stress. Additionally, the city's significant student population may face unique mental health challenges.

Take the Next Step

Don't let mental health challenges hold you back. Find a licensed therapist in Allentown, Pennsylvania and start your journey towards better mental health today.