Allentown, PA Therapy for Self-Harming

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Self-Harming
SVIATLANA LOCANTO
I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukranian, and English languages. I had to learn a w... More
Therapist
Offers online care for Allentown, Pennsylvania
LCSW
Female
I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukranian, and English languages. I had to learn a whole new way of living, face my fears, and ov... More
Who might be a good fit for Sviatlana?
Sviatlana Locanto may support individuals who want to explore healing from trauma and emotional challenges through a therapy-informed lens. With her multicultural background and experience working with diverse populations—including older adults, LGBTQ+ clients, and immigrants—she creates a safe, understanding space tailored to each person’s unique journey. View Profile
Allentown, PA
Self-Harming
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Allentown, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Allentown, PA
Self-Harming
GINA STANGO
I received my Bachelor of Arts degree in Social Work from Bloomsburg University in 2003 and my Master of Science degree in Social ... More
Therapist
Offers online care for Allentown, Pennsylvania
LCSW
Female
I received my Bachelor of Arts degree in Social Work from Bloomsburg University in 2003 and my Master of Science degree in Social Work from the Columbia University School of S... More
Who might be a good fit for Gina?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Gina Stango’s focused therapeutic work. Her approach is informed by extensive experience with trauma and mood disorders, and she creates a supportive space especially for LGBTQIA+ and neurodiverse clients across a range of ages. View Profile
Allentown, PA
Self-Harming
SHEILA JOURDAIN
"Saturday Appointments "ACCEPTING NEW PATIENTS now offering TMS Transcranial Magnetic Stimulation. I am a board-certified psychia... More
Nurse Practitioner
Offers online care for Allentown, Pennsylvania
PMHNP
Female
"Saturday Appointments "ACCEPTING NEW PATIENTS now offering TMS Transcranial Magnetic Stimulation. I am a board-certified psychiatric mental health nurse practitioner who pro... More
Who might be a good fit for Sheila?
Those managing concerns related to ADHD or mood disorders may appreciate the methods Sheila Jourdain incorporates into her practice. She integrates motivational talk psychotherapy with medication management and alternative treatments, offering a holistic approach tailored to adults across Pennsylvania. View Profile
Allentown, PA
Self-Harming
COREEN PAYNE
Hi, I'm Coreen! Are you struggling to manage stress? Are your relationships suffering? Do you feel disconnected from yourself? I... More
Therapist
Offers online care for Allentown, Pennsylvania
LCSW
Female
Hi, I'm Coreen! Are you struggling to manage stress? Are your relationships suffering? Do you feel disconnected from yourself? I will help you explore your core identity and... More
Who might be a good fit for Coreen?
People seeking clarity around stress management or support navigating personal growth may find Coreen Payne’s approach fitting. She integrates a humanistic, relational lens with Internal Family Systems techniques, creating a compassionate space to explore identity, values, and build individualized coping skills. View Profile
Allentown, PA
Self-Harming
LEAH ARNDT
At my core, I am a humanist, existentialist, and a proponent of unconditional self-compassion. I have a strong skill set working ... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
At my core, I am a humanist, existentialist, and a proponent of unconditional self-compassion. I have a strong skill set working with teens and young adults but love working ... More
Who might be a good fit for Leah?
Individuals or couples navigating challenges such as mood disorders, anxiety, or identity-related concerns may find alignment with the strategies and frameworks utilized by Leah Arndt. Her person-centered approach emphasizes unconditional self-compassion, creating a supportive space for teens, young adults, and others to explore personal growth and healing. View Profile
Allentown, PA
Self-Harming
DONALD CRAMER
I am a Board Certified Doctor of Nursing Practice (DNP) in Psychiatry trained across the lifespan. I have experience in outpa... More
Nurse Practitioner
Offers online care for Allentown, Pennsylvania
PMHNP
Male
I am a Board Certified Doctor of Nursing Practice (DNP) in Psychiatry trained across the lifespan. I have experience in outpatient, inpatient, partial hospitalization and... More
Who might be a good fit for Donald?
Donald Cramer may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety across different stages of life. His experience working with children, adolescents, and adults, along with a focus on complex conditions such as treatment-resistant depression and trauma, supports a collaborative approach tailored to diverse needs. View Profile
Allentown, PA
Self-Harming
DINA HUTH
Welcome! I am a compassionate, trauma-informed therapist with extensive experience helping clients navigate some of life’s most ... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
Welcome! I am a compassionate, trauma-informed therapist with extensive experience helping clients navigate some of life’s most challenging struggles. My areas of specialty ... More
Who might be a good fit for Dina?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Dina Huth’s approach to be well-aligned. She integrates therapies like DBT and EMDR to create a compassionate, supportive space tailored to adults seeking to address challenges such as stress, relationship struggles, or addiction. View Profile
Allentown, PA
Self-Harming
ANTONELL ROBINSON
Hi, I’m a Licensed Professional Counselor based in Pennsylvania. I received my Master’s in Mental Health Counseling from the P... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
Hi, I’m a Licensed Professional Counselor based in Pennsylvania. I received my Master’s in Mental Health Counseling from the Philadelphia College of Osteopathic Medicine. ... More
Who might be a good fit for Antonell?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Antonell Robinson. Her trauma-informed approach combined with CBT techniques creates a safe, collaborative environment tailored to individuals across various ages, including older adults. View Profile
Allentown, PA
Self-Harming
FLORENCE MUNGO
Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so,... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize... More
Who might be a good fit for Florence?
People seeking clarity around the impact of past trauma or support navigating anxiety and depression may find Florence Mungo’s approach fitting. She integrates trauma-focused methods like EMDR with a compassionate understanding informed by her diverse professional and personal experiences, offering empathetic care to clients from multicultural backgrounds. View Profile
Allentown, PA
Self-Harming
ALYSSA KNAUBER
Hey, I am Alyssa. Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
Hey, I am Alyssa. Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice difficulty managing moods, co... More
Who might be a good fit for Alyssa?
Alyssa Knauber may be a match for those interested in dialectical behavior therapy, particularly when facing challenges with mood regulation, anxiety, or relationship difficulties. She creates a collaborative, compassionate space that integrates mindfulness and evidence-based skills to support clients navigating life changes and emotional struggles. View Profile
Allentown, PA
Self-Harming
CHRISTINE FALLON
Hello I am Christine Fallon a LCSW in Pennsylvania. I have been in practice for over 17 years. I have had extensive experience in ... More
Therapist
Offers online care for Allentown, Pennsylvania
LCSW
Female
Hello I am Christine Fallon a LCSW in Pennsylvania. I have been in practice for over 17 years. I have had extensive experience in anxiety disorders, mood disorders, depression... More
Allentown, PA
Self-Harming
ALIMAH WALKER
Hello! I'm a Licensed Professional Counselor and have enjoyed being a practicing clinician for over 20 years. I've worked in both... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
Hello! I'm a Licensed Professional Counselor and have enjoyed being a practicing clinician for over 20 years. I've worked in both in-patient and out-patients settings. I've w... More
Who might be a good fit for Alimah?
Individuals or couples navigating life transitions, trauma, or addiction may find alignment with the strategies and frameworks utilized by Alimah Walker, where applicable. With a focus on cognitive behavioral therapy and family therapy, Alimah also incorporates transpersonal methods, which might resonate with those exploring spirituality or seeking a holistic perspective in their healing journey. View Profile
Allentown, PA
Self-Harming
BENJAMIN NORTHRUP
I'm Ben Northrup, a licensed professional counselor with a passion for helping individuals navigate life’s challenges with stren... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Male
I'm Ben Northrup, a licensed professional counselor with a passion for helping individuals navigate life’s challenges with strength and self-compassion. I specialize in Dial... More
Allentown, PA
Self-Harming
MARCUS PRESSLEY
Greetings! I am Marcus Pressley. It is truly my privilege to be able to offer my services to you at a time of need. I look forward... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Male
Greetings! I am Marcus Pressley. It is truly my privilege to be able to offer my services to you at a time of need. I look forward to building a strong therapeutic foundation ... More
Who might be a good fit for Marcus?
Clients seeking structured support for managing anxiety, depression, or family conflict might consider working with Marcus Pressley. His approach, which draws on Cognitive Behavioral Therapy and Solution Focused Brief Therapy, is designed to create a strong therapeutic foundation that encourages growth across different life stages. View Profile
Allentown, PA
Self-Harming
MARIANYS DELGADO ALAZO
I'm a bilingual board certified psychiatric mental health nurse practitioner. I have been practicing over the past 7 years. I have... More
Nurse Practitioner
Offers online care for Allentown, Pennsylvania
PMHNP
Female
I'm a bilingual board certified psychiatric mental health nurse practitioner. I have been practicing over the past 7 years. I have practiced in the community mental health set... More
Who might be a good fit for Marianys?
Those managing concerns related to depression or mood disorders may appreciate the methods Marianys Delgado Alazo incorporates into her practice. Her bilingual background and experience with treatment options like TMS and Spravato offer additional avenues for individuals seeking care across a range of adult age groups. View Profile
Allentown, PA
Self-Harming
JOECOLINE NWACHUKWU
Hi there, I'm Joecolin. Are you overwhelmed with emotional and mental health issues? Help is here, I'm a board-certified Psychi... More
Nurse Practitioner
Offers online care for Allentown, Pennsylvania
PMHNP
Male
Hi there, I'm Joecolin. Are you overwhelmed with emotional and mental health issues? Help is here, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP... More
Who might be a good fit for Joecoline?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Joecoline Nwachukwu’s approach to be well-aligned. His compassionate, humanistic style supports individuals across youth and young adulthood, integrating thoughtful listening with expert care tailored to complex mental health challenges. View Profile
Allentown, PA
Self-Harming
MICHELE COOPER
Hello! I am a Licensed Clinical Social Worker with over 22 years of experience. I really enjoy helping people navigate the chal... More
Therapist
Offers online care for Allentown, Pennsylvania
LCSW
Female
Hello! I am a Licensed Clinical Social Worker with over 22 years of experience. I really enjoy helping people navigate the challenges of changing and maintaining roles in l... More
Allentown, PA
Self-Harming
JASON ZIMMERMAN
My approach draws from DBT, CBT, and ACT, and integrates mindfulness, parts-informed work, and emerging body-based practices that ... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Male
My approach draws from DBT, CBT, and ACT, and integrates mindfulness, parts-informed work, and emerging body-based practices that support emotional regulation and resilience. ... More
Who might be a good fit for Jason?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Jason Zimmerman. He blends evidence-based therapies like DBT and mindfulness practices to help middle-aged individuals build resilience and find meaning amid life’s challenges. View Profile
Allentown, PA
Self-Harming
JENNIFER NISSLEY
I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depressio... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline personalities, and LGBTQ+. I en... More
Who might be a good fit for Jennifer?
Clients working through anxiety, depression, or challenges related to identity and peer relationships and looking for cognitive behavioral therapy support might engage well with Jennifer Nissley’s approach. Her experience with teenagers and young adults, including those in the LGBTQ+ community, allows her to provide understanding and practical strategies in a supportive, empathetic environment. View Profile
Allentown, PA
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Allentown, Pennsylvania

Home to over 121,000 residents, Allentown, Pennsylvania, is renowned for its diverse culture, vibrant arts scene, and rich history. Landmarks like the Allentown Art Museum and Dorney Park contribute to the city's lively ambiance.

Key Mental-Health Concerns for Allentown Residents

Common mental health concerns among Allentown residents include depression, anxiety, and substance abuse. According to the CDC, Pennsylvania ranks high for mental health issues compared to other states.

Access to Care & Providers in Allentown

Allentown offers a variety of public and private mental health services, from crisis lines to community organizations. Noteworthy local initiatives include the Allentown Mental Health Court and the Lehigh County Crisis Intervention Team.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Allentown.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Allentown's cost of living is relatively low, but industry pressures and remote-work trends can contribute to stress. Additionally, the city's significant student population may face unique mental health challenges.

Take the Next Step

Don't let mental health challenges hold you back. Find a licensed therapist in Allentown, Pennsylvania and start your journey towards better mental health today.