Bangor, PA Therapy for Coping Skills
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Coping Skills
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Bangor, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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I am a Licensed Professional Counselor with over 10 years of experience in community mental health. During my time working in a ci...
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I am a Licensed Professional Counselor with over 10 years of experience in community mental health. During my time working in a city-based mental health clinic, I gained exten...
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Who might be a good fit for Herlinda?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Herlinda Ruiz Cisneros’s focused therapeutic work. Her warm and laid-back style, combined with culturally sensitive and supportive methods, aims to create a safe space where clients feel genuinely valued and understood.
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Brittany Carr, LCSW
I am a Licensed Clinical Social Worker, and received my Bachelors and Master's Degree in Social Work from Wes...
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Brittany Carr, LCSW
I am a Licensed Clinical Social Worker, and received my Bachelors and Master's Degree in Social Work from West Chester University. I have extensive clinic...
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Who might be a good fit for Brittany?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Brittany Carr. She integrates evidence-based methods like Acceptance and Commitment Therapy with a mind-body-spiritual connection, drawing on extensive experience in behavioral health and crisis intervention within her community.
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Brian Richardson, MA, LPC
Who Am I? I am Brian Richardson, and I am passionate about helping people overcome the hurdles and obst...
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Brian Richardson, MA, LPC
Who Am I? I am Brian Richardson, and I am passionate about helping people overcome the hurdles and obstacles in their life. I believe people can unc...
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Who might be a good fit for Brian?
Brian Richardson may support individuals who want to explore emotional resilience and personal growth through a therapy-informed lens. His integrative approach, combining Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Gestalt methods, is tailored to help clients facing challenges such as depression, bipolar disorder, and anxiety find practical tools aligned with their unique experiences.
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Hello!
I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work....
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Hello!
I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work. I completed my undergraduate education at Ce...
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Who might be a good fit for Christina?
Christina Kulp may be well-suited to individuals who value a trauma-informed, strengths-based approach in managing mood disorders, grief, or anxiety. Her use of eclectic techniques, including CBT and psychodynamic methods, is tailored to support clients across various life stages, fostering coping and personal growth within a compassionate, respectful therapeutic relationship.
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The only constant in life is change. I see my primary role as therapist to be acting as steward and support for a client as they g...
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The only constant in life is change. I see my primary role as therapist to be acting as steward and support for a client as they grow and change. I strive to create a safe a s...
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Who might be a good fit for Ilysa?
Clients in need of guidance around identity and relationship challenges could benefit from Ilysa Richman’s approach. She offers a supportive, nonjudgmental space especially attuned to those exploring gender and sexual identity, with experience in attachment-based work that helps clients heal from trauma and build resilience.
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I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty...
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I’m Dr. Terry Matz, a Licensed Clinical Social Worker with over two decades of experience serving military Veterans, active-duty service members, and their families. As both...
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Who might be a good fit for Terry?
Clients working through trauma and PTSD and looking for supportive therapy might engage well with Terry Matz’s approach. Her background as a former Army Behavioral Health Officer informs a culturally sensitive and evidence-based practice tailored to Veterans, active-duty service members, and their families.
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To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches yo...
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To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and ...
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Who might be a good fit for Dana?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Dana Oneill’s focused therapeutic work. She integrates DBT and mindfulness techniques to help clients manage overwhelming emotions, improve relationships, and reconnect with their sense of self during challenging life transitions.
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Life doesn’t come with a manual—and when you’re feeling stuck, overwhelmed, or just not like yourself, it can be hard to kno...
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Life doesn’t come with a manual—and when you’re feeling stuck, overwhelmed, or just not like yourself, it can be hard to know where to turn. I’m Daniel Snock, a Licens...
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Who might be a good fit for Daniel?
Daniel Snock may support individuals who want to explore personal growth and coping skills through a CBT- and mindfulness-informed lens. His collaborative, down-to-earth style combines practical tools with compassion and humor, creating a space where clients can work through challenges like anxiety, ADHD, or relationship struggles while feeling truly understood.
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Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and hav...
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Hello! I am Licensed Clinical Social worker licensed in both Pennsylvania and Maine. I graduated from Marywood University and have been providing therapy for over 18 years fo...
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Who might be a good fit for Danielle?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Danielle Allen’s focused therapeutic work. Her approach, grounded in cognitive behavioral and solution-focused brief therapies, supports clients in reclaiming control and navigating life transitions with resilience.
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I am a licensed professional counselor with six years of experience. I specialize in working with children, adolescence, families,...
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I am a licensed professional counselor with six years of experience. I specialize in working with children, adolescence, families, those experiencing anxiety, and trauma. I ha...
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Who might be a good fit for Annemarie?
Those coping with anxiety or pursuing personal growth in managing trauma may find Annemarie Sullivan’s approach to be well-aligned. She integrates a human-centered, strengths-based, and trauma-informed perspective to support children and families in developing coping and relaxation skills tailored to their unique experiences.
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I am a Licensed Professional Counselor (LPC) in PA with over 25 years of experience in counseling and administration. I strongly b...
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I am a Licensed Professional Counselor (LPC) in PA with over 25 years of experience in counseling and administration. I strongly believe in helping others explore their past, ...
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Who might be a good fit for Aurora?
Aurora Gonzalez may be a good match for people navigating anxiety, depression, or family conflict who prefer a structured, skill-based therapeutic framework. She combines approaches like CBT and DBT with compassionate collaboration to support clients in managing life transitions and building coping skills.
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My name is Meghan Gilbert and I'm a Licensed Clinical Social Worker in the state of Pennsylvania. I graduated from West Chester Un...
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My name is Meghan Gilbert and I'm a Licensed Clinical Social Worker in the state of Pennsylvania. I graduated from West Chester University of Pennsylvania in 2016 with a bache...
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Who might be a good fit for Meghan?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Meghan Gilbert. She integrates cognitive behavioral and humanistic approaches with solution-focused and reality therapy techniques to help individuals build on their strengths while working toward realistic goals.
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I’m a Licensed Professional Counselor. With over a decade of experience in the mental health field, I am dedicated to providing ...
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I’m a Licensed Professional Counselor. With over a decade of experience in the mental health field, I am dedicated to providing compassionate, client-centered care that meet...
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Who might be a good fit for Folake?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Folake Oniyide incorporates into her practice. She offers culturally sensitive, trauma-informed care that supports adolescents and adults through life transitions while addressing behavioral and mental health challenges.
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Hi, I'm Hannah. I'm a Licensed Clinical Social Worker (LCSW) and I'd like to work together if you think we'd be a good fit. In my ...
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Hi, I'm Hannah. I'm a Licensed Clinical Social Worker (LCSW) and I'd like to work together if you think we'd be a good fit. In my practice, I work with clients to explore the ...
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Who might be a good fit for Hannah?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Hannah Olanoff’s work. She offers a relational approach that centers your strengths and experiences, creating a warm, affirming space where your story can be explored with curiosity and care.
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***Available for Morning/Afternoon Appointments Only***
Hi, I’m Jonathan Asayag, a licensed therapist specializing in relations...
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***Available for Morning/Afternoon Appointments Only***
Hi, I’m Jonathan Asayag, a licensed therapist specializing in relationships, sex therapy, and emotional wellness. I ...
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Who might be a good fit for Jonathan?
Jonathan Asayag may be a match for those interested in attachment-based therapy, particularly when facing challenges related to communication, anxiety, or sexual disconnection. His warm and direct style creates a supportive environment where individuals exploring complex relationship dynamics and emotional healing can feel seen and empowered.
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I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been ...
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I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been practicing for 8 years. I am committed to em...
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Who might be a good fit for Carla?
Individuals navigating challenges like career stress, burnout, or mood disorders may find support through the approach used by Carla Storrs. Her warm, collaborative style emphasizes identifying and shifting unhelpful habits and beliefs, helping young adults and others develop practical coping skills within a trauma-informed framework.
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Hi! I'm John.
Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is '...
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Hi! I'm John.
Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is 'On the rocks?' Or, just feeling down? If so, ...
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Who might be a good fit for John?
Individuals focused on improving their relationships while managing anxiety or stress may find support in John Oraczewski’s work. He integrates Solution-Focused and Cognitive-Behavioral therapies to help individuals and couples identify practical solutions and build on their strengths during challenging times.
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Welcome—I’m glad you’re here. Reaching out for support takes courage, and I aim to create a safe, compassionate space where ...
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Welcome—I’m glad you’re here. Reaching out for support takes courage, and I aim to create a safe, compassionate space where you can feel heard, understood, and empowered...
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Who might be a good fit for Jordan?
Jordan Martin offers an approach that may suit individuals focusing on building coping skills and managing mood or anxiety-related concerns. Her collaborative, non-judgmental style provides a compassionate space where clients can develop practical tools and deeper self-understanding tailored to their unique life challenges.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.