Bethlehem, PA Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Bethlehem, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping me...
More
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping mechanism for stress, sadness and boredom. Mayb...
More
Who might be a good fit for Alyssa?
Alyssa Hunter may be a good match for people navigating anxiety or depression who prefer a trauma-informed care framework. She integrates mindfulness and cognitive behavioral techniques to support women and individuals managing life transitions, helping them prioritize their well-being amidst family and personal challenges.
View Profile
Since I was 17, I’d always wanted to be a therapist. I learned that sometimes it takes more than just healing the mind in order ...
More
Since I was 17, I’d always wanted to be a therapist. I learned that sometimes it takes more than just healing the mind in order to heal the whole person. That means that som...
More
Who might be a good fit for Patricia?
Individuals managing concerns related to anxiety, addiction, or life transitions may appreciate the methods Patricia Lovelace incorporates into her practice. Her approach blends traditional therapies like CBT with mindfulness and compassionate techniques, supporting healing on emotional, psychological, and spiritual levels.
View Profile
Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health f...
More
Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health fields for the last 9 years. I own, operate, ...
More
Who might be a good fit for Zachary?
Zachary Soohy may be a strong resource for individuals looking to develop strategies for managing trauma, ADHD, or self-esteem challenges. His approach blends mindfulness, cognitive-behavioral techniques, and Christian counseling to support clients through complex emotional and behavioral concerns.
View Profile
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working ...
More
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working in the mental health field for over 10 years....
More
Who might be a good fit for Heather?
Heather Sheely may support individuals who want to explore healing from trauma and anxiety through a cognitive behavioral therapy-informed lens. She focuses on empowering clients by tailoring coping skills to their unique needs, creating a nonjudgmental space that embraces diverse identities and experiences.
View Profile
Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and curr...
More
Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and current trauma. I have thirteen years' experienc...
More
Who might be a good fit for Holli?
Holli Hudson may be well-suited to individuals who value a compassionate, person-centered approach in managing trauma and emotional challenges. Her practice emphasizes creating a nonjudgmental space where clients can explore their experiences and develop coping skills tailored to their unique journeys.
View Profile
Hi, I'm Lesli. I’m a licensed therapist and trained professopmal coach who works at the intersection of emotional healing and in...
More
Hi, I'm Lesli. I’m a licensed therapist and trained professopmal coach who works at the intersection of emotional healing and intentional growth. My work is grounded in evid...
More
Who might be a good fit for Lesli?
Lesli Harper may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. She integrates Cognitive Behavioral Therapy and Internal Family Systems to create personalized treatment plans that support teens, young adults, and others navigating life transitions or stress.
View Profile
Hello, thank you for checking out my information.
I am a competent and compassionate Catholic Christian psychotherapist who hold...
More
Hello, thank you for checking out my information.
I am a competent and compassionate Catholic Christian psychotherapist who holds ATR-BC (Board Certified Registered Art Ther...
More
Who might be a good fit for Suzy?
Suzy Gold may be a strong resource for individuals looking to develop strategies for managing anxiety, self-esteem, or trauma. Her integrative approach blends evidence-based therapies with Christian counseling and mindfulness techniques, offering support that honors both emotional healing and personal values.
View Profile
Hi! I am a Licensed Clinical Social Worker, psychotherapist and a Co-Occurring Disorder Professional Diplomate. I enjoy working ...
More
Hi! I am a Licensed Clinical Social Worker, psychotherapist and a Co-Occurring Disorder Professional Diplomate. I enjoy working with people with diverse issues. I am licens...
More
Who might be a good fit for Patricia?
Patricia Fox may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or trauma-related symptoms. She integrates approaches like CBT, EMDR, and mindfulness to support older adults facing these challenges with compassionate and practical care.
View Profile
I am a licensed professional therapist dedicated to helping individuals overcome life’s challenges through a compassionate, clie...
More
I am a licensed professional therapist dedicated to helping individuals overcome life’s challenges through a compassionate, client-centered approach. Specializing in cogniti...
More
Who might be a good fit for Sharifa?
Sharifa Martin may align well with adults who are working through issues such as anxiety, depression, or major life transitions. Her integrative approach, blending cognitive-behavioral therapy with mindfulness and dialectical behavior therapy techniques, supports clients in developing practical skills for emotional regulation and resilience.
View Profile
I am Jeff, like it says on this page. I love games of all kinds and dogs of all kinds. I sit crosslegged on chairs when I can and...
More
I am Jeff, like it says on this page. I love games of all kinds and dogs of all kinds. I sit crosslegged on chairs when I can and enjoy kneading dough for baking. I'm verbose...
More
Who might be a good fit for Jeffrey?
Jeffrey Morales may work particularly well with those looking to build skills around coping with life transitions, anxiety, or challenges related to self-esteem. His approach weaves together mindfulness, acceptance, and person-centered techniques that can support individuals navigating complex emotions while fostering their own growth and resilience.
View Profile
My name is Carolyn Cooper and I have been in the Behavioral Health field for over 20 years. I enjoy hiking, camping and walks in t...
More
My name is Carolyn Cooper and I have been in the Behavioral Health field for over 20 years. I enjoy hiking, camping and walks in the woods. I find the outdoors to be therapeut...
More
Who might be a good fit for Carolyn?
Carolyn Cooper may align well with adults who are working through issues such as depression or grief. Her use of Cognitive Behavioral Therapy combined with mindfulness techniques offers a grounded approach for those seeking practical strategies alongside emotional awareness.
View Profile
Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might ...
More
Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might think. You’ve already taken an important fi...
More
Who might be a good fit for Lance?
Lance Colemanwilson offers an approach that may suit individuals focusing on managing anxiety, life transitions, or relationship challenges. His warm, collaborative style integrates mindfulness and strength-based techniques to create a supportive space for practical problem-solving and personal growth.
View Profile
Hello, my name is Sabrina Key. I am a Licensed Professional Counselor currently practicing in Pennsylvania. I received my master...
More
Hello, my name is Sabrina Key. I am a Licensed Professional Counselor currently practicing in Pennsylvania. I received my master's in Counseling from Alvernia University. I...
More
Who might be a good fit for Sabrina?
Clients seeking structured support for addiction, anger management, or anxiety might consider working with Sabrina Key. Her approach emphasizes building strong rapport and incorporates mindfulness and trauma-informed methods, which can resonate with adults across a broad age range, including those with experiences related to military service or end-of-life emotional challenges.
View Profile
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Work...
More
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received ...
More
Who might be a good fit for Karen?
Individuals or couples navigating anxiety, family conflict, or life transitions may find alignment with the strategies and frameworks utilized by Karen Reiss, where applicable. Her approach blends mindfulness, compassion, and acceptance-based methods to support thoughtful and resilient clients through complex emotions and challenges.
View Profile
Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug an...
More
Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug and Alcohol programs /Mental Health Field (In t...
More
Who might be a good fit for Patricia?
Clients seeking structured support for addiction or looking to improve family relationships might consider working with Patricia Whitaker. Her experience integrating cognitive behavioral and interpersonal therapies, along with mindfulness techniques, offers a comprehensive approach for individuals and families dealing with trauma, substance misuse, and related challenges.
View Profile
Do you feel stressed in your every day life? Is it difficult to manage feelings of anxiety or depression. I provide a supportive...
More
Do you feel stressed in your every day life? Is it difficult to manage feelings of anxiety or depression. I provide a supportive, nurturing environment to explore thoughts a...
More
Who might be a good fit for Lisa?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and mindfulness-based approaches might consider Lisa Samitmahoney’s style of care. She creates a supportive, strength-based environment where clients can explore their feelings and develop personalized coping strategies, meeting them where they are in their journey.
View Profile
Hi There! I’m Patti!
Are you struggling in any area of your life? Are you having difficulty moving forward because you are ov...
More
Hi There! I’m Patti!
Are you struggling in any area of your life? Are you having difficulty moving forward because you are overwhelmed? I am here to help you sort your fe...
More
Who might be a good fit for Patricia?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Patricia Adams’s focused therapeutic work. Her integration of mindfulness and yoga techniques offers a holistic way to explore emotions and build resilience in daily life.
View Profile
Traditional talk therapy isn't always enough for a brain and body shaped by trauma or neurodivergence. I’m FranCina, a Level II ...
More
Traditional talk therapy isn't always enough for a brain and body shaped by trauma or neurodivergence. I’m FranCina, a Level II Certified Complex Trauma Professional (CCTP-I...
More
Who might be a good fit for Francina?
Francina Fantauzzo may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or challenges related to self-care. Her integrative approach, which includes art therapy, mindfulness, and trauma-informed care, offers a compassionate and interactive space for clients seeking to build empowerment and resilience.
View Profile
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit...
More
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf...
More
Who might be a good fit for Lisa?
Those managing concerns related to anxiety or feelings of overwhelm may appreciate the methods Lisa Rattiner Padilla incorporates into her practice. Her person-centered approach blends mindfulness and creative techniques to support clients as they work toward their personal goals, including those coping with health or fertility challenges.
View Profile