Birdsboro, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Birdsboro, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Birdsboro, PA
Self-help Apps
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Birdsboro, Pennsylvania
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Birdsboro, PA
Alyssa Hunter
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping me... More
Therapist
Offers online care for Birdsboro, Pennsylvania
LCSW
Female
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping mechanism for stress, sadness and boredom. Mayb... More
Self-help Apps
Birdsboro, PA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Birdsboro, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Birdsboro, PA
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Birdsboro, Pennsylvania
Female
Teri has years of psychiatric experience and works with all age groups.... More
Self-help Apps
Birdsboro, PA
ZOE PROWELL
I am a therapist specializing in adult mental health and addiction disorders. I have 11 years of experience providing individual, ... More
Therapist
Offers online care for Birdsboro, Pennsylvania
LCSW|LICSW
Female
I am a therapist specializing in adult mental health and addiction disorders. I have 11 years of experience providing individual, group, and couples therapy. I have worked in ... More
Self-help Apps
Birdsboro, PA
KELLY BROCK
Hello! My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa. Maybe yo... More
Therapist
Offers online care for Birdsboro, Pennsylvania
LCSW|LISW
Female
Hello! My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa. Maybe you are just feeling stuck, and don't know why?... More
Self-help Apps
Birdsboro, PA
DEBBIE CHISOLM
I am a Licensed Clinical Social Worker, Professional Counselor, and Certified Addiction Specialist with over 30 years of experien... More
Therapist
Offers online care for Birdsboro, Pennsylvania
LCSW|LPC
Female
I am a Licensed Clinical Social Worker, Professional Counselor, and Certified Addiction Specialist with over 30 years of experience supporting children, adolescents, and adul... More
Self-help Apps
Birdsboro, PA
PEARL BUTLER
Hello! I am a Licensed Professional Counselor based in Philadelphia. I have experience working with adults in an inpatient and ou... More
Therapist
Offers online care for Birdsboro, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor based in Philadelphia. I have experience working with adults in an inpatient and outpatient setting for individual and groups. I... More
Self-help Apps
Birdsboro, PA
JESSICA HODGSKIN
Hi, I'm Jess. I am a Licensed Clinical Social Worker with 11 years of experience working with adolescents, adults, couples and fa... More
Therapist
Offers online care for Birdsboro, Pennsylvania
LCSW
Female
Hi, I'm Jess. I am a Licensed Clinical Social Worker with 11 years of experience working with adolescents, adults, couples and families. Do you feel overwhelmed? Are you st... More
Self-help Apps
Birdsboro, PA
DANIELLE WASHINGTON
Welcome—I'm so glad you're here and taking the step to prioritize your well-being. With the pressures of the world and our own ... More
Therapist
Offers online care for Birdsboro, Pennsylvania
LCSW
Female
Welcome—I'm so glad you're here and taking the step to prioritize your well-being. With the pressures of the world and our own self-criticism, it can feel impossible to unc... More
Self-help Apps
Birdsboro, PA
PEGGY CUMMISKEY
I help individuals looking to heal, restore and rebuild when life has presented challenging circumstances that take away from one'... More
Therapist
Offers online care for Birdsboro, Pennsylvania
LPC
Female
I help individuals looking to heal, restore and rebuild when life has presented challenging circumstances that take away from one's mental health. Together, we can create and ... More
Self-help Apps
Birdsboro, PA
MEHJABEEN AUBOL
Have you experienced trauma? As a trained Trauma Therapist I will work with you to resolve PTSD symptoms. I have expertise address... More
Therapist
Offers online care for Birdsboro, Pennsylvania
LPC|LMHC
Female
Have you experienced trauma? As a trained Trauma Therapist I will work with you to resolve PTSD symptoms. I have expertise addressing sexual/physical/psychological abuse, trau... More
Self-help Apps
Birdsboro, PA
AMY GRAY
Amy is a Licensed Professional Counselor in Pennsylvania. She is trained in several trauma informed models including Sanctuary, Tr... More
Therapist
Offers online care for Birdsboro, Pennsylvania
Female
Amy is a Licensed Professional Counselor in Pennsylvania. She is trained in several trauma informed models including Sanctuary, Trauma Systems Therapy and TFCBT. She also uses... More
Self-help Apps
Birdsboro, PA
JOSEPH BEINLICH
Hello! I'm a white, queer, able-bodied cis-man who utilizes a variety of treatment modalities to best serve my clients. I'm a lice... More
Therapist
Offers online care for Birdsboro, Pennsylvania
LCSW
Male
Hello! I'm a white, queer, able-bodied cis-man who utilizes a variety of treatment modalities to best serve my clients. I'm a licensed clinical social worker and received both... More
Self-help Apps
Birdsboro, PA
ROBERT BUCHHOFER
Hi, I’m Robert, a Licensed Professional Counselor with more than 24 years of experience helping people find balance, healing, an... More
Therapist
Offers online care for Birdsboro, Pennsylvania
LPC
Male
Hi, I’m Robert, a Licensed Professional Counselor with more than 24 years of experience helping people find balance, healing, and purpose in their lives. I work with individ... More
Self-help Apps
Birdsboro, PA
JENNIFER NISSLEY
I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depressio... More
Therapist
Offers online care for Birdsboro, Pennsylvania
LPC
Female
I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline personalities, and LGBTQ+. I en... More
Self-help Apps
Birdsboro, PA
CARISSA ATKINSON
Hi! I'm a licensed professional counselor (LPC) based in Pennsylvania, and I've been practicing since 2020, specializing in OCD an... More
Therapist
Offers online care for Birdsboro, Pennsylvania
LPC
Female
Hi! I'm a licensed professional counselor (LPC) based in Pennsylvania, and I've been practicing since 2020, specializing in OCD and anxiety-reated disorders. I believe that ef... More
Self-help Apps
Birdsboro, PA
ROBERT ROSS
I have 32 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines wh... More
Therapist
Offers online care for Birdsboro, Pennsylvania
LPC
Male
I have 32 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, ... More
Self-help Apps
Birdsboro, PA
MELISSA WELDON
Welcome! Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to ... More
Therapist
Offers online care for Birdsboro, Pennsylvania
LCSW|LCSW-C
Female
Welcome! Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to explore what is impacting you or your child. ... More
Self-help Apps
Birdsboro, PA