Dillsburg, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Dillsburg, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Dillsburg, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Dillsburg, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Dillsburg, PA
SEAN BUTLER
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ... More
Therapist
Offers online care for Dillsburg, Pennsylvania
LCSW
Male
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ... More
Who might be a good fit for Sean?
People experiencing anxiety or trauma and looking for a therapist with experience in Internal Family Systems and motivational interviewing might consider Sean Butler’s style of care. His approach fosters self-compassion and reflection within a client-centered environment, supporting individuals through emotional healing and personal growth across various life stages. View Profile
Self-help Apps
Dillsburg, PA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Dillsburg, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Dillsburg, PA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Dillsburg, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Dillsburg, PA
William Summay
William Summay is a passionate and warm licensed mental health counselor who has a specialty in LGBTQ+ mental health care, religio... More
Therapist
Offers online care for Dillsburg, Pennsylvania
Male
William Summay is a passionate and warm licensed mental health counselor who has a specialty in LGBTQ+ mental health care, religious trauma, generalist practice, and more. Wil... More
Who might be a good fit for William?
People experiencing challenges related to LGBTQ+ identity or religious trauma, or those wanting to strengthen their sense of self and relationships, could benefit from William Summay’s focused therapeutic work. His approach integrates relational psychotherapy and liberation psychology, emphasizing cultural humility and the impact of societal factors on mental health. View Profile
Self-help Apps
Dillsburg, PA
NADINE NELSON
I’m a psychiatric nurse practitioner dedicated to helping you find balance and well-being in your life. My approach is centered ... More
Nurse Practitioner
Offers online care for Dillsburg, Pennsylvania
PMHNP
Female
I’m a psychiatric nurse practitioner dedicated to helping you find balance and well-being in your life. My approach is centered on meeting you where you are in your journey ... More
Who might be a good fit for Nadine?
Individuals navigating challenges like mood disorders, anxiety, depression, grief or substance use disorders may find support through the approach used by Nadine Nelson. She meets her clients where they are in their journey, offering in-depth psychiatric evaluations, medication management, brief supportive therapy, and wellness support. Her background in psychopharmacology, lifestyle modifications, and nutritional support, along with her advocacy and patient-focused approach, might especially resonate with those looking for a well-rounded, compassionate care provider. View Profile
Self-help Apps
Dillsburg, PA
JESSICA POLSKY
Hi! My name is Jessica and I'm a Licensed Professional Counselor in the state of Pennsylvania. Do you feel like you don’t have ... More
Therapist
Offers online care for Dillsburg, Pennsylvania
LPC
Female
Hi! My name is Jessica and I'm a Licensed Professional Counselor in the state of Pennsylvania. Do you feel like you don’t have enough time to take care of yourself? Are you... More
Who might be a good fit for Jessica?
Jessica Polsky may work particularly well with those looking to build skills around self-esteem and boundary-setting. With her passion for helping individuals shift unhelpful patterns, she could be a fitting choice for those healing from toxic relationships or grappling with women's mental health issues. Her commitment to cultivating a safe and nurturing space may be particularly appealing to individuals in search of a supportive therapeutic environment. View Profile
Self-help Apps
Dillsburg, PA
KELLY OCONNELL
I am a Licensed Professional Counselor with 15 years of experience. I have worked in both inpatient and outpatient settings. I ta... More
Therapist
Offers online care for Dillsburg, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor with 15 years of experience. I have worked in both inpatient and outpatient settings. I take pride in my ability to quickly build rappo... More
Who might be a good fit for Kelly?
Those managing concerns related to anxiety, trauma, or relationship challenges may appreciate the methods Kelly Oconnell incorporates into her practice. She creates a safe, nonjudgmental space that encourages clients to explore underlying causes of distress and supports them in finding their own path forward. View Profile
Self-help Apps
Dillsburg, PA
CATHERINE SLAFKA
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from the California University of PA... More
Therapist
Offers online care for Dillsburg, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from the California University of PA now called PennWest and have been practicing... More
Who might be a good fit for Catherine?
Catherine Slafka may be a good match for people navigating challenges like anxiety, depression, or grief who prefer an eclectic approach to therapy. Her diverse experience across various mental health areas supports individuals seeking compassionate guidance during difficult times and personal growth. View Profile
Self-help Apps
Dillsburg, PA
KAREN CONNERWILSON
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family ... More
Therapist
Offers online care for Dillsburg, Pennsylvania
LCSW
Female
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself strug... More
Who might be a good fit for Karen?
Clients working through addiction, anxiety, or depression and looking for compassionate, individualized support might engage well with Karen Connerwilson's approach. With over a decade in mental health and social services and a specialization in substance abuse counseling, Karen offers a culturally sensitive practice that provides support across various personal backgrounds. Her experience with life transitions and their accompanying emotional challenges could particularly serve individuals grappling with changes in their environment, stress, loss, or family conflict. View Profile
Self-help Apps
Dillsburg, PA
ANDREA TARANTELLA
I’m a Licensed Professional Counselor (LPC) with a passion for helping people navigate life’s challenges. With over a decade o... More
Therapist
Offers online care for Dillsburg, Pennsylvania
LPC
Female
I’m a Licensed Professional Counselor (LPC) with a passion for helping people navigate life’s challenges. With over a decade of experience in the mental health field, I fo... More
Who might be a good fit for Andrea?
People seeking clarity around trauma recovery or support navigating challenges related to ADHD and anxiety may find Andrea Tarantella’s approach fitting. She integrates EMDR and strength-based techniques to create a compassionate space that helps clients develop practical tools for managing their emotions and daily life. View Profile
Self-help Apps
Dillsburg, PA
CASSANDRA SMITH
Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse populat... More
Therapist
Offers online care for Dillsburg, Pennsylvania
LPC
Female
Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse population of clients of all age groups. I use an in... More
Who might be a good fit for Cassandra?
Individuals navigating challenges like anxiety, mood disorders, or relationship concerns may find support through the approach used by Cassandra Smith. She integrates tailored therapeutic techniques with a holistic perspective, including energy healing practices, to help clients of various ages work toward personal growth and emotional balance. View Profile
Self-help Apps
Dillsburg, PA
JOELLE FRITZ
I would describe my style as validating, supportive, and down to earth. Clients often share that they feel comfortable being their... More
Therapist
Offers online care for Dillsburg, Pennsylvania
LCSW
Female
I would describe my style as validating, supportive, and down to earth. Clients often share that they feel comfortable being their authentic selves with me, which is one of my... More
Who might be a good fit for Joelle?
Clients seeking structured support for managing mood disorders or working through life transitions might consider working with Joelle Fritz. Her approach is grounded in creating a validating and authentic space, blending cognitive behavioral therapy and EMDR to support clients across young adulthood to older adulthood. View Profile
Self-help Apps
Dillsburg, PA
Kathy Leeper
Kathy Leeper, LCSW, is a seasoned therapist with over 20 years of experience supporting adults through challenges related to anxie... More
Therapist
Offers online care for Dillsburg, Pennsylvania
Female
Kathy Leeper, LCSW, is a seasoned therapist with over 20 years of experience supporting adults through challenges related to anxiety, depression, addiction, chronic pain, and ... More
Who might be a good fit for Kathy?
Kathy Leeper may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. Her practical and relational approach, which combines evidence-based therapies with warmth and humor, also offers space for clients who find meaning in incorporating spirituality into their healing process. View Profile
Self-help Apps
Dillsburg, PA
Greta Grier
Hello, I am a licensed clinical social worker and certified drug and alcohol counselor with 18 years of clinical experience treati... More
Therapist
Offers online care for Dillsburg, Pennsylvania
LCSW
Female
Hello, I am a licensed clinical social worker and certified drug and alcohol counselor with 18 years of clinical experience treating clients ages 13 and up who are struggling ... More
Who might be a good fit for Greta?
People seeking clarity around healing from trauma or support navigating recovery from addiction may find Greta Grier’s approach fitting. She emphasizes creating a safe and nonjudgmental space, integrating trauma-informed care and strength-based methods to support long-term healing for teens through older adults. View Profile
Self-help Apps
Dillsburg, PA
SUSAN BRIGGS
Welcome! I'm Susan Briggs, and I am here to help provide you with a safe and welcoming environment to allow you the space to explo... More
Therapist
Offers online care for Dillsburg, Pennsylvania
LPC
Female
Welcome! I'm Susan Briggs, and I am here to help provide you with a safe and welcoming environment to allow you the space to explore obstacles and concerns regarding your ment... More
Who might be a good fit for Susan?
Those managing concerns related to anxiety or relationship challenges may appreciate the methods Susan Briggs incorporates into her practice. She offers a supportive space where clients can explore family dynamics and develop coping skills through approaches like CBT, DBT, and Christian Counseling. View Profile
Self-help Apps
Dillsburg, PA
Victoria Sewell
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She tre... More
Nurse Practitioner
Offers online care for Dillsburg, Pennsylvania
Female
Dr. Victoria Sewell, DNP, PMHNP is a board-certified psychiatric provider. She is licensed to practice in multiple states. She treats general psychiatric disorders, conducts p... More
Who might be a good fit for Victoria?
Those managing concerns related to psychiatric disorders may appreciate the methods Victoria Sewell incorporates into her practice. She offers individualized, holistic care that combines compassionate support with careful medication management to help clients work toward greater well-being. View Profile
Self-help Apps
Dillsburg, PA
BRANDON BALLANTYNE
Hello there, my name is Brandon Ballantyne. I am a Licensed Professional Counselor. My clinical focus is in utilizing cognitive be... More
Therapist
Offers online care for Dillsburg, Pennsylvania
LPC
Male
Hello there, my name is Brandon Ballantyne. I am a Licensed Professional Counselor. My clinical focus is in utilizing cognitive behavioral therapy with clients to alleviate va... More
Who might be a good fit for Brandon?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Brandon Ballantyne, where applicable. His focus on cognitive behavioral therapy supports clients in recognizing and reshaping thought patterns to foster healthier coping and emotional resilience. View Profile
Self-help Apps
Dillsburg, PA
Alyne Hall
Alyne Hall, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through trauma, depressi... More
Therapist
Offers online care for Dillsburg, Pennsylvania
Female
Alyne Hall, LCSW, is a Licensed Clinical Social Worker with over 15 years of experience supporting adults through trauma, depression, anxiety, and life transitions. She specia... More
Who might be a good fit for Alyne?
Individuals focused on improving emotional balance while managing stress and life transitions may find support in Alyne Hall’s work. Her collaborative, strengths-based approach integrates evidence-based therapies like CBT, DBT, and ACT to tailor strategies that align with each person’s unique needs and goals. View Profile
Self-help Apps
Dillsburg, PA