Dillsburg, PA Therapy for Coping Skills

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Coping Skills
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Dillsburg, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Dillsburg, PA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dillsburg, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Dillsburg, PA
Coping Skills
LAURA JONES
Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey, Florida, Pennsylvania and Vir... More
Therapist
Offers online care for Dillsburg, Pennsylvania
LCSW
Female
Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey, Florida, Pennsylvania and Virginia. I began my career in clinical social ... More
Who might be a good fit for Laura?
Laura Jones may align well with adults who are working through issues such as anxiety, life transitions, or challenges related to relationships and identity. She incorporates a warm, person-centered approach that emphasizes mindfulness and empowerment, creating a supportive space where clients can build trust and take meaningful steps toward change. View Profile
Dillsburg, PA
Coping Skills
DIANA WILCOX
Faith-Integrated Therapy for High-Achieving Adults Facing Burnout, Depression, and Anxiety I specialize in working with high-achi... More
Therapist
Offers online care for Dillsburg, Pennsylvania
LP
Female
Faith-Integrated Therapy for High-Achieving Adults Facing Burnout, Depression, and Anxiety I specialize in working with high-achieving executives and professionals who are st... More
Who might be a good fit for Diana?
Individuals or couples navigating anxiety, obsessive thoughts, or depression may find alignment with the strategies and frameworks utilized by Diana Wilcox, where applicable. Dr. D’s approach combines cognitive behavioral techniques with a compassionate, person-centered environment, and she offers Christian-based options for clients who seek that integration in their healing process. View Profile
Dillsburg, PA
Coping Skills
MELISSA KOSTIUKKUCZMA
I am a Licensed Professional Counselor based in Pennsylvania, as well as a Nationally Certified Counselor. I bring the variety of... More
Therapist
Offers online care for Dillsburg, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor based in Pennsylvania, as well as a Nationally Certified Counselor. I bring the variety of experiences that over 18 years of working in... More
Who might be a good fit for Melissa?
People seeking clarity around life transitions or support navigating family conflict may find Melissa Kostiukkuczma’s approach fitting. She integrates therapies like ACT and CBT to help individuals and families build coping skills and address challenges related to anxiety, grief, and women’s mental health. View Profile
Dillsburg, PA
Coping Skills
FABYONNE WILLIAMS
***PLEASE NOTE - I am currently only providing mental health services for women ages 30-55. *** Hi I'm Fabyonne, Our stressors,... More
Therapist
Offers online care for Dillsburg, Pennsylvania
LPC
Female
***PLEASE NOTE - I am currently only providing mental health services for women ages 30-55. *** Hi I'm Fabyonne, Our stressors, which can include hectic lives, and often ov... More
Who might be a good fit for Fabyonne?
People experiencing stress and looking for a therapist with experience in trauma-informed care might consider Fabyonne Williams’s style of care. She offers a supportive space tailored for women aged 30 to 55, integrating approaches like EFT and EMDR to help clients process emotions and regain balance amid life’s demands. View Profile
Dillsburg, PA
Coping Skills
JAMES STOWE
Hello. I'm James and I appreciate that you are considering me to be your therapist. The decision to begin therapy for the first ti... More
Therapist
Offers online care for Dillsburg, Pennsylvania
LPC
Male
Hello. I'm James and I appreciate that you are considering me to be your therapist. The decision to begin therapy for the first time or with a new treatment professional requi... More
Who might be a good fit for James?
Clients in need of guidance around managing anxiety, depression, or ADHD could benefit from James Stowe’s approach. Drawing from his life experience and strength-based, eclectic methods, he supports individuals in building on their personal strengths to create meaningful, lasting change. View Profile
Dillsburg, PA
Coping Skills
RASHELL HUPFER
Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 19 years now. I wor... More
Therapist
Offers online care for Dillsburg, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 19 years now. I work with all ages, but primarily adolescents an... More
Who might be a good fit for Rashell?
Individuals focused on improving coping skills while managing challenges like anxiety or substance misuse may find support in Rashell Hupfer’s work. Her approach integrates strength-based and compassion-focused therapies, creating a space where adolescents and young adults can explore their experiences and develop healthier ways to relate to themselves. View Profile
Dillsburg, PA
Coping Skills
PERRIN FELDER
Hi There, Perrin here, If you are reading this short bio, I want to first congratulate you on the first step towards self discover... More
Therapist
Offers online care for Dillsburg, Pennsylvania
LMHC|LPC
Male
Hi There, Perrin here, If you are reading this short bio, I want to first congratulate you on the first step towards self discovery. I was born in The Bronx, NY which has ind... More
Who might be a good fit for Perrin?
Clients seeking structured support for anxiety, mood disorders, or self-esteem might consider working with Perrin Felder. His approach emphasizes exploration, growth, and maintenance, drawing on culturally sensitive and humanistic methods to help older adults build lasting coping skills. View Profile
Dillsburg, PA
Coping Skills
CHRISTINE CLOUDOBRIEN
I specialize in treating adolescents and adults struggling with anxiety; depression; trauma; PTSD; grief/loss; relationship proble... More
Therapist
Offers online care for Dillsburg, Pennsylvania
LPC
Female
I specialize in treating adolescents and adults struggling with anxiety; depression; trauma; PTSD; grief/loss; relationship problems; transition difficulties; substance abuse;... More
Who might be a good fit for Christine?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Christine Cloudobrien. Her experience across diverse settings, including community and military mental health, supports a flexible approach tailored to individuals seeking to overcome challenges and rediscover fulfillment. View Profile
Dillsburg, PA
Coping Skills
CARL NUNLEY
I love what I do as a Licensed Clinical Therapist. To me, there's no better job than showing people how to use their minds to work... More
Therapist
Offers online care for Dillsburg, Pennsylvania
LPC
Male
I love what I do as a Licensed Clinical Therapist. To me, there's no better job than showing people how to use their minds to work for them instead of against them by getting ... More
Who might be a good fit for Carl?
Individuals focused on improving communication and relationship connection while managing parenting challenges may find support in Carl Nunley’s work. He integrates approaches like the Gottman method to help couples rebuild bonds and supports parents navigating their children’s behaviors with practical, mindset-based strategies. View Profile
Dillsburg, PA
Coping Skills
SOPHIA HARBOVE
Hi there, I'm Sophia. I know it can be scary and uncomfortable asking for help; I'm here to be a guide as you maneuver through t... More
Therapist
Offers online care for Dillsburg, Pennsylvania
LPC
Female
Hi there, I'm Sophia. I know it can be scary and uncomfortable asking for help; I'm here to be a guide as you maneuver through this interesting journey we call life. I can ... More
Who might be a good fit for Sophia?
People experiencing anxiety and looking for a therapist with experience in supporting those facing life transitions might consider Sophia Harbove’s style of care. She offers a compassionate, nonjudgmental space tailored to help clients build awareness and find practical frameworks for lasting change. View Profile
Dillsburg, PA
Coping Skills
EDWARD STUBER
Hi, I'm Ed from Harrisburg. I am a Licensed Professional Counselor and certified addiction counselor with nearly two decades of c... More
Therapist
Offers online care for Dillsburg, Pennsylvania
LPC
Male
Hi, I'm Ed from Harrisburg. I am a Licensed Professional Counselor and certified addiction counselor with nearly two decades of clinical experience. I specialize in working w... More
Who might be a good fit for Edward?
Edward Stuber may be a good match for people navigating relationship difficulties who prefer an attachment-based and skills-focused framework. His approach emphasizes open communication, boundary-setting, and rebuilding trust, which can support individuals and couples working through challenges like intimacy issues, conflict, and unmet expectations. View Profile
Dillsburg, PA
Coping Skills
DEBORAH MILANEK
I am a Licensed Professional Counselor with experience supporting both individuals and couples through a wide range of challenges.... More
Therapist
Offers online care for Dillsburg, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor with experience supporting both individuals and couples through a wide range of challenges. I am also certified in anger management trea... More
Who might be a good fit for Deborah?
Deborah Milanek may be well-suited to individuals who value a collaborative therapeutic approach in managing mood disorders and life transitions. She integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing to support clients facing challenges such as anxiety, burnout, and relationship shifts. View Profile
Dillsburg, PA
Coping Skills
JESSICA ROSEBOROUGH
Hi! My name is Jessica and I am a graduate of the University of Pennsylvania with a Masters Degree in Social Work and a Clinical ... More
Therapist
Offers online care for Dillsburg, Pennsylvania
LCSW
Female
Hi! My name is Jessica and I am a graduate of the University of Pennsylvania with a Masters Degree in Social Work and a Clinical Social Work License in Pennsylvania. I have ... More
Who might be a good fit for Jessica?
Those managing concerns related to anxiety, ADHD, or depression may appreciate the methods Jessica Roseborough incorporates into her practice. She integrates a strength-based, trauma-informed approach combined with psychoeducation and mind-body techniques to support individuals and families through diverse challenges. View Profile
Dillsburg, PA
Coping Skills
SHERIA FRANCIS
Sheria Y. Francis, MSW, LCSW, CAADC, C-SWHC is a licensed clinical social worker and the founder of Held II Heal, LLC. She special... More
Therapist
Offers online care for Dillsburg, Pennsylvania
LCSW
Female
Sheria Y. Francis, MSW, LCSW, CAADC, C-SWHC is a licensed clinical social worker and the founder of Held II Heal, LLC. She specializes in working with adults navigating trauma... More
Dillsburg, PA
Coping Skills
PATRICIA LOVELACE
Since I was 17, I’d always wanted to be a therapist. I learned that sometimes it takes more than just healing the mind in order ... More
Therapist
Offers online care for Dillsburg, Pennsylvania
LPC
Female
Since I was 17, I’d always wanted to be a therapist. I learned that sometimes it takes more than just healing the mind in order to heal the whole person. That means that som... More
Who might be a good fit for Patricia?
Individuals managing concerns related to anxiety, addiction, or life transitions may appreciate the methods Patricia Lovelace incorporates into her practice. Her approach blends traditional therapies like CBT with mindfulness and compassionate techniques, supporting healing on emotional, psychological, and spiritual levels. View Profile
Dillsburg, PA
Coping Skills
ISAAC GELLEY
I have enjoyed working as a clinician since May 1996. My favorite delight is to see people grow and bocome empowered to be the abs... More
Therapist
Offers online care for Dillsburg, Pennsylvania
LCSW
Male
I have enjoyed working as a clinician since May 1996. My favorite delight is to see people grow and bocome empowered to be the absolute best they can possibly be! I consider ... More
Who might be a good fit for Isaac?
People experiencing depression, anxiety, or addiction and looking for a therapist with experience in cognitive behavioral therapy might consider Isaac Gelley’s style of care. He creates a supportive environment where middle-aged and older adults can explore challenges and develop practical strategies for growth and resilience. View Profile
Dillsburg, PA
Coping Skills
MICHELINA DEPAOLI
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experienc... More
Therapist
Offers online care for Dillsburg, Pennsylvania
LCSW
Female
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s... More
Who might be a good fit for Michelina?
Michelina Depaoli may work particularly well with those looking to build skills around managing anxiety and depression. She incorporates Cognitive Behavioral Therapy to help adults facing mood and life transition challenges develop practical coping strategies in a collaborative setting. View Profile
Dillsburg, PA
Coping Skills
TRACY JENSEN
Hi there! I have been working in the mental health field since graduating with my Master’s in Counseling in 2015. I began my cou... More
Therapist
Offers online care for Dillsburg, Pennsylvania
LPC
Female
Hi there! I have been working in the mental health field since graduating with my Master’s in Counseling in 2015. I began my counseling career providing evidence-based famil... More
Who might be a good fit for Tracy?
Tracy Jensen may work particularly well with those looking to build skills around coping and self-esteem. Her eclectic, client-centered approach emphasizes compassion and strength-building, supporting individuals through life transitions and challenges such as ADHD or navigating LGBTQ+ mental health. View Profile
Dillsburg, PA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.