Ephrata, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Ephrata, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Ephrata, PA
Self-help Apps
Samuel Choura
Samuel Choura, LPCC is a licensed professional clinical counselor specializing in substance use disorders, co-occurring conditions... More
Therapist
Offers online care for Ephrata, Pennsylvania
Male
Samuel Choura, LPCC is a licensed professional clinical counselor specializing in substance use disorders, co-occurring conditions, anxiety, and depression. He provides therap... More
Self-help Apps
Ephrata, PA
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Ephrata, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Ephrata, PA
ALEXANDRA BROMMER
Hello, I am Alex, If you know some things in your life need to change are unsure of where to start, I am here to help. Do you ev... More
Therapist
Offers online care for Ephrata, Pennsylvania
LPC
Female
Hello, I am Alex, If you know some things in your life need to change are unsure of where to start, I am here to help. Do you every feel stuck and the old way of thinking is... More
Self-help Apps
Ephrata, PA
Jill Verofsky
Jill is licensed clinician who specializes in a wide range of concerns such as addiction, depression, anxiety, bipolar disorder, a... More
Therapist
Offers online care for Ephrata, Pennsylvania
Female
Jill is licensed clinician who specializes in a wide range of concerns such as addiction, depression, anxiety, bipolar disorder, adjustment disorder, relationship and intimacy... More
Who might be a good fit for Jill?
Jill Verofsky may support individuals who want to explore emotional healing and personal insight through a client-centered, integrative lens. Those facing challenges such as anxiety, depression, or relationship difficulties might find her use of cognitive-behavioral, humanistic, and psychodynamic approaches helpful in addressing both current concerns and deeper patterns. View Profile
Self-help Apps
Ephrata, PA
LYNN JOHNSON
I am a therapist who specializes in Addiction Recovery, Anxiety and Depressive Disorders. I prefer a Biopsychosocial approach to ... More
Therapist
Offers online care for Ephrata, Pennsylvania
LCSW
Female
I am a therapist who specializes in Addiction Recovery, Anxiety and Depressive Disorders. I prefer a Biopsychosocial approach to therapy. I recognize that past trauma, malada... More
Who might be a good fit for Lynn?
Individuals navigating challenges like addiction, anxiety, or struggles with coping skills may find support through the approach used by Lynn Johnson. Her emphasis on the Biopsychosocial model, which acknowledges the complex interplay of biology, psychology, and social factors, could resonate with those recognizing the impact of past traumas or maladaptive thought patterns on their present lives. View Profile
Self-help Apps
Ephrata, PA
WYNDA JEFFERSON
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in... More
Therapist
Offers online care for Ephrata, Pennsylvania
LCSW
Female
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welf... More
Who might be a good fit for Wynda?
Those coping with anxiety or pursuing personal growth in managing family relationships may find Wynda Jefferson’s approach to be well-aligned. She integrates techniques like Cognitive Behavioral Therapy and Motivational Interviewing to help clients build emotional awareness, improve communication, and overcome barriers to personal success. View Profile
Self-help Apps
Ephrata, PA
KRISTEN ENGLISH
I am a Pennsylvania-licensed psychologist with 23 years of counseling experience with adults of all ages, from late-adolescence an... More
Therapist
Offers online care for Ephrata, Pennsylvania
LP
Female
I am a Pennsylvania-licensed psychologist with 23 years of counseling experience with adults of all ages, from late-adolescence and across the lifespan. My practice focuses ... More
Self-help Apps
Ephrata, PA
ALIMAH WALKER
Hello! I'm a Licensed Professional Counselor and have enjoyed being a practicing clinician for over 20 years. I've worked in both... More
Therapist
Offers online care for Ephrata, Pennsylvania
LPC
Female
Hello! I'm a Licensed Professional Counselor and have enjoyed being a practicing clinician for over 20 years. I've worked in both in-patient and out-patients settings. I've w... More
Who might be a good fit for Alimah?
Individuals or couples navigating life transitions, trauma, or addiction may find alignment with the strategies and frameworks utilized by Alimah Walker, where applicable. With a focus on cognitive behavioral therapy and family therapy, Alimah also incorporates transpersonal methods, which might resonate with those exploring spirituality or seeking a holistic perspective in their healing journey. View Profile
Self-help Apps
Ephrata, PA
THERESA COUNIHAN
Here you are. You have noticed a challenge in your life. You have tried many things. You are (almost) ready to overcome this and l... More
Therapist
Offers online care for Ephrata, Pennsylvania
LP
Female
Here you are. You have noticed a challenge in your life. You have tried many things. You are (almost) ready to overcome this and live as a better version of yourself. You are ... More
Who might be a good fit for Theresa?
Clients working through challenges like anxiety, depression, or grief and looking for Acceptance and Commitment Therapy (ACT) support might engage well with Theresa Counihan’s approach. She emphasizes meeting you where you are and collaboratively setting goals to build motivation, balance, and meaningful relationships throughout the process. View Profile
Self-help Apps
Ephrata, PA
SEAN BURNS
Hi there! I'm a compassionate therapist dedicated to helping you move toward a healthier, more hopeful future. My own early life ... More
Therapist
Offers online care for Ephrata, Pennsylvania
LPCMH|LPC
Male
Hi there! I'm a compassionate therapist dedicated to helping you move toward a healthier, more hopeful future. My own early life experiences have shaped my passion for suppor... More
Who might be a good fit for Sean?
Sean Burns may be a match for those interested in trauma-informed care, particularly when facing challenges related to childhood trauma or family conflict. He offers a supportive environment that emphasizes building resilience and coping skills for children, adolescents, and adults working through these experiences. View Profile
Self-help Apps
Ephrata, PA
JENNY MATLACK
I am a licensed professional counselor in Pennsylvania. I am also credentialed as a Nationally Certified Counselor and Certified A... More
Therapist
Offers online care for Ephrata, Pennsylvania
LPC
Female
I am a licensed professional counselor in Pennsylvania. I am also credentialed as a Nationally Certified Counselor and Certified Advanced Alcohol and Drug Counselor. I am pass... More
Self-help Apps
Ephrata, PA
AQUILLA ALI
Hi :) I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. Support is the word that comes to mind when I think of ... More
Therapist
Offers online care for Ephrata, Pennsylvania
LCSW
Female
Hi :) I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. Support is the word that comes to mind when I think of why I chose my profession. I want to offer cl... More
Who might be a good fit for Aquilla?
Aquilla Ali may be well-suited to individuals who value supportive therapy in managing anxiety, depression, and life transitions. She creates a safe, validating space where clients can explore their feelings and collaboratively develop practical tools to build emotional resilience and self-esteem. View Profile
Self-help Apps
Ephrata, PA
DEBORAH KULP
I have 20 years of experience working as a clinician. In my practice, I am an empathetic therapist who has successfully treated b... More
Therapist
Offers online care for Ephrata, Pennsylvania
LPC
Female
I have 20 years of experience working as a clinician. In my practice, I am an empathetic therapist who has successfully treated both adults and couples. I use an eclectic app... More
Who might be a good fit for Deborah?
Clients facing concerns such as anxiety, depression, or challenges within relationships may connect with the techniques and structure offered by Deborah Kulp. Her empathetic, eclectic approach, which includes Cognitive Behavioral Therapy and Motivational Interviewing, emphasizes building trust to support adults and couples through life transitions and emotional growth. View Profile
Self-help Apps
Ephrata, PA
DIANA WILCOX
Hi! I am Dr. Diana Wilcox, Ph.D. and received my Doctorate in Clinical Psychology from the University of North Carolina at Greensb... More
Therapist
Offers online care for Ephrata, Pennsylvania
LP
Female
Hi! I am Dr. Diana Wilcox, Ph.D. and received my Doctorate in Clinical Psychology from the University of North Carolina at Greensboro in 1990. I also completed a year-long in... More
Who might be a good fit for Diana?
Individuals focused on improving emotional well-being while managing anxiety or obsessive thoughts may find support in Diana Wilcox’s work. Dr. D offers a compassionate, person-centered approach that integrates cognitive behavioral techniques and optional Christian-based methods to create a nurturing space for healing and growth. View Profile
Self-help Apps
Ephrata, PA
EDWARD STUBER
Your love life has been feeling a little stale. The stress of the relationship is overwhelming. All you do is fight and argue. You... More
Therapist
Offers online care for Ephrata, Pennsylvania
LPC
Male
Your love life has been feeling a little stale. The stress of the relationship is overwhelming. All you do is fight and argue. You don’t even know if you should stay or go a... More
Who might be a good fit for Edward?
Edward Stuber may be a good match for people navigating relationship challenges who prefer a direct and boundary-focused approach. With a particular emphasis on enhancing communication and revitalizing intimacy, he offers a supportive space for couples of all kinds to openly address concerns and establish healthy expectations. His understanding of the complexities in relationships, as well as his experience with anxiety and trauma-related issues, may be particularly beneficial for young adults and middle-aged individuals seeking relational improvement. View Profile
Self-help Apps
Ephrata, PA
ESTHER ANYATONWU
I, Esther Anyatonwu DNP-PMHNP-BC, FNP-BC, CRNP have a combined 20 years of nursing experience. My doctoral graduate degree was obt... More
Nurse Practitioner
Offers online care for Ephrata, Pennsylvania
PMHNP
Female
I, Esther Anyatonwu DNP-PMHNP-BC, FNP-BC, CRNP have a combined 20 years of nursing experience. My doctoral graduate degree was obtained from the prestigious Brandman Universit... More
Self-help Apps
Ephrata, PA
ROBERT ROSS
I have 32 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines wh... More
Therapist
Offers online care for Ephrata, Pennsylvania
LPC
Male
I have 32 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, ... More
Who might be a good fit for Robert?
Robert Ross may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like anxiety, grief, or managing difficult thought patterns. His approach centers on fostering realistic thinking through thoughtful conversation, creating a personalized and respectful space for individuals from diverse backgrounds to explore their mental health. View Profile
Self-help Apps
Ephrata, PA
KELVIN BROWN
Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes v... More
Therapist
Offers online care for Ephrata, Pennsylvania
LCSW
Male
Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes various evidenced based practices that are tai... More
Who might be a good fit for Kelvin?
Kelvin Brown may be a strong resource for individuals looking to develop strategies for managing anxiety, navigating life transitions, or improving men's mental health. As an African American therapist who operates within an African Centered framework, his approach might resonate particularly with members of the Black community seeking an understanding and supportive environment to address their mental health concerns. View Profile
Self-help Apps
Ephrata, PA
JOSEPH BEINLICH
Hello! I'm a white, queer, able-bodied cis-man who utilizes a variety of treatment modalities to best serve my clients. I'm a li... More
Therapist
Offers online care for Ephrata, Pennsylvania
LCSW
Male
Hello! I'm a white, queer, able-bodied cis-man who utilizes a variety of treatment modalities to best serve my clients. I'm a licensed clinical social worker and received bo... More
Self-help Apps
Ephrata, PA