Ephrata, PA Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Ephrata, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Ephrata, PA
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Ephrata, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Ephrata, PA
Stress
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Ephrata, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment. View Profile
Ephrata, PA
Stress
SEAN BUTLER
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ... More
Therapist
Offers online care for Ephrata, Pennsylvania
LCSW
Male
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ... More
Who might be a good fit for Sean?
People experiencing anxiety or trauma and looking for a therapist with experience in Internal Family Systems and motivational interviewing might consider Sean Butler’s style of care. His approach fosters self-compassion and reflection within a client-centered environment, supporting individuals through emotional healing and personal growth across various life stages. View Profile
Ephrata, PA
Stress
Alison Strozier
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety... More
Therapist
Offers online care for Ephrata, Pennsylvania
LCSW
Female
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety of people experiencing all kinds of difficul... More
Who might be a good fit for Alison?
Alison Strozier may be a strong resource for individuals looking to develop strategies for managing addiction, mood disorders, or trauma. Her warm, psychodynamic approach integrates methods like Dialectical Behavior Therapy and Motivational Interviewing, creating a supportive space for clients across diverse ages and backgrounds, including children, families, and the LGBTQ+ community. View Profile
Ephrata, PA
Stress
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Ephrata, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Stress
Ephrata, PA
Rachelle Bevilacqua
Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Somet... More
Therapist
Offers online care for Ephrata, Pennsylvania
Female
Your greatest potential. Sometimes you need to free yourself of obstacles and the things that weigh you down to even see it. Sometimes you just need support in learning how to... More
Who might be a good fit for Rachelle?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in stress management may find Rachelle Bevilacqua’s approach to be well-aligned. She integrates mind/body-centered and evidence-based methods within a collaborative, safe space to support clients in uncovering freedom and empowerment on their unique healing journeys. View Profile
Stress
Ephrata, PA
WANDA RODRIGUEZ
Hello there! I am a nurse practitioner who has worked in mental health for over 15 years and currently practices in Central Pennsy... More
Nurse Practitioner
Offers online care for Ephrata, Pennsylvania
PMHNP
Female
Hello there! I am a nurse practitioner who has worked in mental health for over 15 years and currently practices in Central Pennsylvania. My career began with crisis intervent... More
Who might be a good fit for Wanda?
People seeking clarity around managing mood disorders or support navigating transitions in adulthood may find Wanda Rodriguez’s approach fitting. Her background in crisis intervention and case management informs a compassionate, individualized care style that emphasizes understanding each person’s unique context. View Profile
Stress
Ephrata, PA
AYANNA LOGAN
Hey how are you? Ayanna here. Do you feel like your life is not where you want it to be? Are you experiencing mental difficulti... More
Nurse Practitioner
Offers online care for Ephrata, Pennsylvania
PMHNP
Female
Hey how are you? Ayanna here. Do you feel like your life is not where you want it to be? Are you experiencing mental difficulties and believe that this is preventing you fr... More
Who might be a good fit for Ayanna?
Individuals or couples navigating challenges such as ADHD, anxiety, or depression may find alignment with the strategies and frameworks utilized by Ayanna Logan, where applicable. Ayanna's empathetic approach and commitment to crafting individualized treatment plans could support those seeking to improve their mental health and gain a deeper understanding of available treatments. Her work may be particularly beneficial for those in school age to young adulthood stages. View Profile
Stress
Ephrata, PA
KAREN CONNERWILSON
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family ... More
Therapist
Offers online care for Ephrata, Pennsylvania
LCSW
Female
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself strug... More
Who might be a good fit for Karen?
Clients working through addiction, anxiety, or depression and looking for compassionate, individualized support might engage well with Karen Connerwilson's approach. With over a decade in mental health and social services and a specialization in substance abuse counseling, Karen offers a culturally sensitive practice that provides support across various personal backgrounds. Her experience with life transitions and their accompanying emotional challenges could particularly serve individuals grappling with changes in their environment, stress, loss, or family conflict. View Profile
Stress
Ephrata, PA
JOANNA BISSELL
I'd describe myself as being a genuine, compassionate and warm therapist who can still be direct and challenge you when necessary.... More
Therapist
Offers online care for Ephrata, Pennsylvania
LCSW|LCSW-C
Female
I'd describe myself as being a genuine, compassionate and warm therapist who can still be direct and challenge you when necessary. I like to take a creative approach to your t... More
Stress
Ephrata, PA
SHEILA JOURDAIN
"Saturday Appointments "ACCEPTING NEW PATIENTS now offering TMS Transcranial Magnetic Stimulation. I am a board-certified psychia... More
Nurse Practitioner
Offers online care for Ephrata, Pennsylvania
PMHNP
Female
"Saturday Appointments "ACCEPTING NEW PATIENTS now offering TMS Transcranial Magnetic Stimulation. I am a board-certified psychiatric mental health nurse practitioner who pro... More
Who might be a good fit for Sheila?
Those managing concerns related to ADHD or mood disorders may appreciate the methods Sheila Jourdain incorporates into her practice. She integrates motivational talk psychotherapy with medication management and alternative treatments, offering a holistic approach tailored to adults across Pennsylvania. View Profile
Stress
Ephrata, PA
MAUREEN GRIFFIN
I am a licensed clinical social worker based in the South Hills area of Pittsburgh PA. I believe that people have the capacity for... More
Therapist
Offers online care for Ephrata, Pennsylvania
LCSW
Female
I am a licensed clinical social worker based in the South Hills area of Pittsburgh PA. I believe that people have the capacity for healing and growth when given a safe, suppor... More
Who might be a good fit for Maureen?
Maureen Griffin may work particularly well with those looking to build skills around coping with trauma, anxiety, or depression. She creates a safe, supportive space that encourages healing and growth, using approaches like ACT, CBT, and EMDR to help clients navigate complex emotional experiences. View Profile
Stress
Ephrata, PA
DANYEL SILEO
Hi, I’m Danny – and therapy with me is real, collaborative, and (yes) often filled with laughter. I’m a solutions-focused t... More
Therapist
Offers online care for Ephrata, Pennsylvania
LPC
Male
Hi, I’m Danny – and therapy with me is real, collaborative, and (yes) often filled with laughter. I’m a solutions-focused therapist who believes healing doesn’t have ... More
Who might be a good fit for Danyel?
Danyel Sileo may be a good match for people navigating family transitions and identity-related challenges who prefer a strength-based and gender-affirming framework. His work with LGBTQ+ clients and families, combined with an emphasis on building self-esteem and fostering acceptance, supports individuals and loved ones seeking understanding and growth in these areas. View Profile
Stress
Ephrata, PA
CASSANDRA SMITH
Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse populat... More
Therapist
Offers online care for Ephrata, Pennsylvania
LPC
Female
Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse population of clients of all age groups. I use an in... More
Who might be a good fit for Cassandra?
Individuals navigating challenges like anxiety, mood disorders, or relationship concerns may find support through the approach used by Cassandra Smith. She integrates tailored therapeutic techniques with a holistic perspective, including energy healing practices, to help clients of various ages work toward personal growth and emotional balance. View Profile
Stress
Ephrata, PA
MUTIAT AJIBADE
Your mental health is my top priority. I understand the uniqueness of each patient’s need thus create a unique treatment plan fo... More
Nurse Practitioner
Offers online care for Ephrata, Pennsylvania
PMHNP
Female
Your mental health is my top priority. I understand the uniqueness of each patient’s need thus create a unique treatment plan for each patient. I am committed to exercising... More
Who might be a good fit for Mutiat?
Individuals or couples navigating challenges like anxiety, ADHD, or mood disorders may find alignment with the strategies and frameworks utilized by Mutiat Ajibade, where applicable. Her approach emphasizes personalized treatment plans tailored to the unique needs of each individual across a broad age range, incorporating cognitive behavioral therapy and medication management when appropriate. View Profile
Stress
Ephrata, PA
Simone Totoro
Simone Totoro, LPC, is a licensed professional counselor and addiction specialist with over 20 years of clinical experience suppor... More
Therapist
Offers online care for Ephrata, Pennsylvania
Female
Simone Totoro, LPC, is a licensed professional counselor and addiction specialist with over 20 years of clinical experience supporting adults through anxiety, depression, OCD,... More
Who might be a good fit for Simone?
Simone Totoro may align well with adults who are working through issues such as anxiety, OCD, or trauma-related challenges. Her structured, evidence-based approach combined with cultural sensitivity and expertise in virtual care supports clients seeking compassionate guidance to face fears and reshape unhelpful patterns. View Profile
Stress
Ephrata, PA
SEAN BURNS
Hi there! I'm a compassionate therapist dedicated to helping you move toward a healthier, more hopeful future. My own early life ... More
Therapist
Offers online care for Ephrata, Pennsylvania
LPCMH|LPC
Male
Hi there! I'm a compassionate therapist dedicated to helping you move toward a healthier, more hopeful future. My own early life experiences have shaped my passion for suppor... More
Who might be a good fit for Sean?
Sean Burns may be a match for those interested in trauma-informed care, particularly when facing challenges related to childhood trauma or family conflict. He offers a supportive environment that emphasizes building resilience and coping skills for children, adolescents, and adults working through these experiences. View Profile
Stress
Ephrata, PA
HEATHER KRAMER ALMQUIST
WEEKEND APPOINTMENTS NOW AVAILABLE Hello there. Therapy with me is not a place where you are given band-aids. While many technique... More
Therapist
Offers online care for Ephrata, Pennsylvania
LPC
Female
WEEKEND APPOINTMENTS NOW AVAILABLE Hello there. Therapy with me is not a place where you are given band-aids. While many techniques I employ can help in the immediate, our goa... More
Who might be a good fit for Heather?
Individuals or couples navigating challenges such as anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Heather Kramer Almquist, where applicable. Her approach, deeply rooted in attachment-based, cognitive behavioral therapy, and trauma-informed care, may offer a supportive environment for older adults seeking to enhance their self-esteem or address LGBTQ+ mental health concerns. Her commitment to providing a warm, supportive environment could appeal to those desiring a safe space to explore difficult emotions and personal growth. View Profile
Stress
Ephrata, PA
EUNICE ITABIYI
Dr. Eunice Itabiyi is a compassionate and highly skilled board-certified psychiatric nurse practitioner who specializes in Anxiety... More
Nurse Practitioner
Offers online care for Ephrata, Pennsylvania
Female
Dr. Eunice Itabiyi is a compassionate and highly skilled board-certified psychiatric nurse practitioner who specializes in Anxiety, Medication Management, Depression, Addictio... More
Who might be a good fit for Eunice?
Clients in need of guidance around managing emotional conditions such as ADHD, Addiction, Anxiety, Bipolar Disorder, or Depression could benefit from Dr. Eunice Itabiyi's approach. Her expertise in medication management, from initial evaluation to possible medication adjustment, may cater to those who value structured, supportive treatment methods. Her special focus on middle-aged and young adult populations could be an added advantage for individuals within these age brackets. View Profile
Stress
Ephrata, PA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.