Erie, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Erie, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Erie, PA
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Erie, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Erie, PA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Erie, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Erie, PA
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Erie, Pennsylvania
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Erie, PA
Alyssa Hunter
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping me... More
Therapist
Offers online care for Erie, Pennsylvania
LCSW
Female
Do you feel like you're stuck in a constant battle with your self-image and self-worth. Perhaps emotional eating is your coping mechanism for stress, sadness and boredom. Mayb... More
Self-help Apps
Erie, PA
Samuel Choura
Samuel Choura, LPCC is a licensed professional clinical counselor specializing in substance use disorders, co-occurring conditions... More
Therapist
Offers online care for Erie, Pennsylvania
Male
Samuel Choura, LPCC is a licensed professional clinical counselor specializing in substance use disorders, co-occurring conditions, anxiety, and depression. He provides therap... More
Self-help Apps
Erie, PA
AMY DUFFEY
Welcome! My name is Amy and I am a Licensed Clinical Social Worker in the states of Pennsylvania and New Jersey. I have over 10 ye... More
Therapist
Offers online care for Erie, Pennsylvania
LCSW
Female
Welcome! My name is Amy and I am a Licensed Clinical Social Worker in the states of Pennsylvania and New Jersey. I have over 10 years of experience working with individuals an... More
Self-help Apps
Erie, PA
LEE RITSICK
With 20+ years of experience, I can offer you various tools to help you on your journey. I've raised six children and I can offer ... More
Therapist
Offers online care for Erie, Pennsylvania
LPC
Female
With 20+ years of experience, I can offer you various tools to help you on your journey. I've raised six children and I can offer empathy and understanding of family life very... More
Self-help Apps
Erie, PA
KIMBERLY MCLAUGHLIN
Hi! I'm a Licensed Professional Counselor (LPC), a Certified Advanced Alcohol and Drug Counselor (CAADC), and have a Certificate o... More
Therapist
Offers online care for Erie, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC), a Certified Advanced Alcohol and Drug Counselor (CAADC), and have a Certificate of Competency in Problem Gambling, based in Pe... More
Self-help Apps
Erie, PA
JESSICA MYERSADAMS
I help men and women who feel overwhelmed, disconnected, or stuck show up with more clarity, confidence, and calm—especially in ... More
Therapist
Offers online care for Erie, Pennsylvania
LCSW
Female
I help men and women who feel overwhelmed, disconnected, or stuck show up with more clarity, confidence, and calm—especially in their relationships and day-to-day life. My a... More
Self-help Apps
Erie, PA
ADAM MARIN
Hello, I'm Adam. Do you feel that your past or present internal and external experiences are holding you back from experiencing w... More
Therapist
Offers online care for Erie, Pennsylvania
LPCMH|LPC
Male
Hello, I'm Adam. Do you feel that your past or present internal and external experiences are holding you back from experiencing what you truly want to feel in your life? Do y... More
Self-help Apps
Erie, PA
CATHERINE SLAFKA
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from the California University of PA... More
Therapist
Offers online care for Erie, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from the California University of PA now called PennWest and have been practicing... More
Self-help Apps
Erie, PA
CHRISTINA VALERIO
Hi there! I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals... More
Therapist
Offers online care for Erie, Pennsylvania
LCSW
Female
Hi there! I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals and navigate life’s challenges. I work wit... More
Self-help Apps
Erie, PA
Alexandra Ruane
Alexandra is a double-board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. With over 13 yea... More
Nurse Practitioner
Offers online care for Erie, Pennsylvania
NP
Female
Alexandra is a double-board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. With over 13 years of nursing experience, Alexandra provides ... More
Who might be a good fit for Alexandra?
Alexandra Ruane may be well-suited to individuals who value a collaborative and individualized approach in managing mood disorders, anxiety, or depression. Her focus on combining psychiatric assessment, medication management, and brief psychotherapeutic interventions supports clients across the lifespan in a stigma-free, empowering environment. View Profile
Self-help Apps
Erie, PA
RYAN BUHITE
Hi, I'm Dr. Ryan Buhite. First and foremost, I am a husband and a father. I received my Doctorate in Psychology (Psy.D.) from Wrig... More
Therapist
Offers online care for Erie, Pennsylvania
LP
Male
Hi, I'm Dr. Ryan Buhite. First and foremost, I am a husband and a father. I received my Doctorate in Psychology (Psy.D.) from Wright State University in 2007 and have been Boa... More
Self-help Apps
Erie, PA
Paresh Ghodge
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co... More
Psychiatrist
Offers online care for Erie, Pennsylvania
Male
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ... More
Self-help Apps
Erie, PA
PEGGY CUMMISKEY
I help individuals looking to heal, restore and rebuild when life has presented challenging circumstances that take away from one'... More
Therapist
Offers online care for Erie, Pennsylvania
LPC
Female
I help individuals looking to heal, restore and rebuild when life has presented challenging circumstances that take away from one's mental health. Together, we can create and ... More
Self-help Apps
Erie, PA
RASHELL HUPFER
Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 18 years now. I wor... More
Therapist
Offers online care for Erie, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 18 years now. I work with all ages, but primarily adolescents an... More
Self-help Apps
Erie, PA
KEVIN MCGARVEY
I am a Licensed Professional Counselor and Certified Clinical Anxiety Treatment Professional (CCATP). I treat the co-occurring di... More
Therapist
Offers online care for Erie, Pennsylvania
LPC
Male
I am a Licensed Professional Counselor and Certified Clinical Anxiety Treatment Professional (CCATP). I treat the co-occurring disorders accompanying anxiety such as depressi... More
Self-help Apps
Erie, PA
JACQUELINE ADAMS
Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your... More
Therapist
Offers online care for Erie, Pennsylvania
LPCMH|LPC
Female
Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your relationships to feel like you're "enough" o... More
Self-help Apps
Erie, PA