Hanover, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Hanover, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Hanover, PA
Self-help Apps
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Hanover, Pennsylvania
Female
Teri has years of psychiatric experience and works with all age groups.... More
Self-help Apps
Hanover, PA
CAMILLE LUZIER
I am a Licensed Clinical Social Worker (LCSW) with experience in many areas including aging and dementia care, grief and loss, dom... More
Therapist
Offers online care for Hanover, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) with experience in many areas including aging and dementia care, grief and loss, domestic violence, depression, anxiety, sexual a... More
Self-help Apps
Hanover, PA
ELISA LONCOLAHICKS
Welcome. My name is Elisa Loncola-Hicks, and I am a Licensed Clinical Social Worker with over 35 years of experience supporting in... More
Therapist
Offers online care for Hanover, Pennsylvania
LCSW
Female
Welcome. My name is Elisa Loncola-Hicks, and I am a Licensed Clinical Social Worker with over 35 years of experience supporting individuals and families through life’s most ... More
Self-help Apps
Hanover, PA
Kathy Leeper
Kathy Leeper, LCSW, is a seasoned therapist with over 20 years of experience supporting adults through challenges related to anxie... More
Therapist
Offers online care for Hanover, Pennsylvania
Female
Kathy Leeper, LCSW, is a seasoned therapist with over 20 years of experience supporting adults through challenges related to anxiety, depression, addiction, chronic pain, and ... More
Who might be a good fit for Kathy?
Kathy Leeper may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. Her practical and relational approach, which combines evidence-based therapies with warmth and humor, also offers space for clients who find meaning in incorporating spirituality into their healing process. View Profile
Self-help Apps
Hanover, PA
AYANNA LOGAN
Hey how are you? Ayanna here. Do you feel like your life is not where you want it to be? Are you experiencing mental difficulti... More
Nurse Practitioner
Offers online care for Hanover, Pennsylvania
PMHNP
Female
Hey how are you? Ayanna here. Do you feel like your life is not where you want it to be? Are you experiencing mental difficulties and believe that this is preventing you fr... More
Self-help Apps
Hanover, PA
EVE CANNON
Are you struggling to adjust to a major life transition? Changes in relationship, life stage, parenthood, career, education, or mo... More
Therapist
Offers online care for Hanover, Pennsylvania
LPC
Female
Are you struggling to adjust to a major life transition? Changes in relationship, life stage, parenthood, career, education, or moving can make life so overwhelming that you c... More
Self-help Apps
Hanover, PA
BETH UNGARO
Hello and welcome! I’m Beth, and I’m so glad you’re here taking this important first step toward self-care. I’m a Licensed... More
Therapist
Offers online care for Hanover, Pennsylvania
LPC
Female
Hello and welcome! I’m Beth, and I’m so glad you’re here taking this important first step toward self-care. I’m a Licensed Professional Counselor in Pennsylvania. You ... More
Self-help Apps
Hanover, PA
JASMINA ANANDPARA
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in trea... More
Therapist
Offers online care for Hanover, Pennsylvania
LCSW|LICSW
Female
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy,... More
Self-help Apps
Hanover, PA
ARTI MAHARAJ
Hello! My goal as a therapist is to provide a safe, compassionate space where you can process your experiences, deepen your unders... More
Therapist
Offers online care for Hanover, Pennsylvania
LPC
Female
Hello! My goal as a therapist is to provide a safe, compassionate space where you can process your experiences, deepen your understanding of yourself, and explore areas where ... More
Self-help Apps
Hanover, PA
PATRICIA LOVELACE
Since I was 17, I’d always wanted to be a therapist. I learned that sometimes it takes more than just healing the mind in order ... More
Therapist
Offers online care for Hanover, Pennsylvania
LPC
Female
Since I was 17, I’d always wanted to be a therapist. I learned that sometimes it takes more than just healing the mind in order to heal the whole person. That means that som... More
Self-help Apps
Hanover, PA
DANIELLE WASHINGTON
Welcome—I'm so glad you're here and taking the step to prioritize your well-being. With the pressures of the world and our own ... More
Therapist
Offers online care for Hanover, Pennsylvania
LCSW
Female
Welcome—I'm so glad you're here and taking the step to prioritize your well-being. With the pressures of the world and our own self-criticism, it can feel impossible to unc... More
Self-help Apps
Hanover, PA
REBECCA YOUNG
Hello, I am Dr. Young. Life is full of colors. Light or dark, each has its unique quality. The secret to becoming successful in l... More
Therapist
Offers online care for Hanover, Pennsylvania
LP
Female
Hello, I am Dr. Young. Life is full of colors. Light or dark, each has its unique quality. The secret to becoming successful in life is to change from the inside out. We li... More
Self-help Apps
Hanover, PA
LEE LANGHURST
Hello! I'm a licensed clinical social worker with over 20 years of experience helping adults navigate anxiety, depression, addicti... More
Therapist
Offers online care for Hanover, Pennsylvania
LCSW
Female
Hello! I'm a licensed clinical social worker with over 20 years of experience helping adults navigate anxiety, depression, addiction, and other life challenges. My approach co... More
Self-help Apps
Hanover, PA
HANNAH OLANOFF
Hi, I'm Hannah. I'm a Licensed Clinical Social Worker (LCSW) and I'd like to work together if you think we'd be a good fit. In my ... More
Therapist
Offers online care for Hanover, Pennsylvania
LCSW
Female
Hi, I'm Hannah. I'm a Licensed Clinical Social Worker (LCSW) and I'd like to work together if you think we'd be a good fit. In my practice, I work with clients to explore the ... More
Self-help Apps
Hanover, PA
KATHLEEN MCCARRICK
Hello, I am Kathleen. Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with you... More
Therapist
Offers online care for Hanover, Pennsylvania
LCSW
Female
Hello, I am Kathleen. Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it diffic... More
Self-help Apps
Hanover, PA
ADAM MARIN
Hello, I'm Adam. Do you feel that your past or present internal and external experiences are holding you back from experiencing w... More
Therapist
Offers online care for Hanover, Pennsylvania
LPCMH|LPC
Male
Hello, I'm Adam. Do you feel that your past or present internal and external experiences are holding you back from experiencing what you truly want to feel in your life? Do y... More
Self-help Apps
Hanover, PA
IRIS PARKINSON
Hello, I am Dr. Iris Parkinson, a compassionate therapist dedicated to helping individuals heal, grow, and rediscover their streng... More
Therapist
Offers online care for Hanover, Pennsylvania
LPC
Female
Hello, I am Dr. Iris Parkinson, a compassionate therapist dedicated to helping individuals heal, grow, and rediscover their strength. I specialize in supporting adults and fam... More
Self-help Apps
Hanover, PA
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Hanover, Pennsylvania
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Self-help Apps
Hanover, PA
AMY GRAY
Amy is a Licensed Professional Counselor in Pennsylvania. She is trained in several trauma informed models including Sanctuary, Tr... More
Therapist
Offers online care for Hanover, Pennsylvania
Female
Amy is a Licensed Professional Counselor in Pennsylvania. She is trained in several trauma informed models including Sanctuary, Trauma Systems Therapy and TFCBT. She also uses... More
Self-help Apps
Hanover, PA