Harrisburg, PA Therapy for Self Esteem

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Self Esteem
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Harrisburg, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Harrisburg, PA
Self Esteem
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Harrisburg, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Harrisburg, PA
Self Esteem
ALEXIS SHEETS
Hi! I am Lexi. I have been working with high acuity trauma clients for three years, since switching from a career in school coun... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC
Female
Hi! I am Lexi. I have been working with high acuity trauma clients for three years, since switching from a career in school counseling. Working with clients who have experie... More
Who might be a good fit for Alexis?
Alexis Sheets may be a match for those interested in trauma-informed cognitive behavioral approaches, particularly when facing challenges related to self-worth and managing mental health symptoms. She works collaboratively with clients to build coping skills and foster a compassionate sense of self, supporting individuals through healing and personal growth across diverse backgrounds. View Profile
Harrisburg, PA
Self Esteem
ALEXANDER DOWD
I believe in the saying, “If you give a man a fish he eats for a day, but if you teach a man to fish he eats for a lifetime.” ... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LCSW
Male
I believe in the saying, “If you give a man a fish he eats for a day, but if you teach a man to fish he eats for a lifetime.” I teach techniques that can be implemented to... More
Who might be a good fit for Alexander?
Alexander Dowd offers an approach that may suit individuals focusing on building practical skills to manage anxiety, mood disorders, or family challenges. He works collaboratively to create personalized plans, integrating psychodynamic and cognitive behavioral techniques alongside mindfulness and trauma-informed care to support clients across various life situations. View Profile
Harrisburg, PA
Self Esteem
REBECCA EDWARDS
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizo... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LICSW|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, M... More
Who might be a good fit for Rebecca?
Clients facing concerns such as anxiety, depression, or substance use may connect with the techniques and structure offered by Rebecca Edwards. Her collaborative, strengths-based approach integrates evidence-based methods like CBT and trauma-informed care to help individuals build coping skills and foster greater self-compassion. View Profile
Harrisburg, PA
Self Esteem
MEGHAN GILBERT
My name is Meghan Gilbert and I'm a Licensed Clinical Social Worker in the state of Pennsylvania. I graduated from West Chester Un... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LCSW
Female
My name is Meghan Gilbert and I'm a Licensed Clinical Social Worker in the state of Pennsylvania. I graduated from West Chester University of Pennsylvania in 2016 with a bache... More
Who might be a good fit for Meghan?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Meghan Gilbert. She integrates cognitive behavioral and humanistic approaches with solution-focused and reality therapy techniques to help individuals build on their strengths while working toward realistic goals. View Profile
Harrisburg, PA
Self Esteem
CAROL RICO
For the past 25+ years I have had the honor of working with a variety of clients in numerous settings during my career as a Social... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LCSW
Female
For the past 25+ years I have had the honor of working with a variety of clients in numerous settings during my career as a Social Worker and Licensed Clinical Social Worker. ... More
Who might be a good fit for Carol?
People seeking clarity around life transitions or support navigating challenges like anxiety and grief may find Carol Rico’s approach fitting. Her blend of cognitive behavioral therapy and mindfulness-based strategies is designed to help individuals build coping skills while honoring their unique experiences. View Profile
Harrisburg, PA
Self Esteem
CARL HEFFERMEHL
I am a therapist that has always been someone that easily connects and empathizes with everyone, especially clients, and it has he... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC
Male
I am a therapist that has always been someone that easily connects and empathizes with everyone, especially clients, and it has helped me to build deep and meaningful relation... More
Who might be a good fit for Carl?
People experiencing addiction or anxiety, or those wanting to strengthen their sense of self and life balance, could benefit from Carl Heffermehl’s focused therapeutic work. He emphasizes building deep, empathetic connections and supports clients in not only addressing challenges but also developing into the person they aspire to be. View Profile
Harrisburg, PA
Self Esteem
BROOKE MESSINGER
There are times in life when people will seek counseling because they feel disconnected in their relationships, are struggling wit... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC
Female
There are times in life when people will seek counseling because they feel disconnected in their relationships, are struggling with difficult situations and emotions, or long ... More
Who might be a good fit for Brooke?
Individuals or couples navigating feelings of disconnection, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Brooke Messinger, where applicable. She emphasizes personalized support that draws on clients’ strengths to foster resilience, helping them develop coping skills and find balance during challenging times. View Profile
Harrisburg, PA
Self Esteem
CHRISTIANA NDUKAONWUKA
We at Tourackem Holistic Wellness, believe mental health is as crucial as physical health in the well-being of an individual, henc... More
Nurse Practitioner
Offers online care for Harrisburg, Pennsylvania
PMHNP
Female
We at Tourackem Holistic Wellness, believe mental health is as crucial as physical health in the well-being of an individual, hence we are devoted to empowering our patients t... More
Who might be a good fit for Christiana?
Christiana Ndukaonwuka may be a good match for people navigating mood and anxiety disorders who prefer a compassionate, integrative approach. She emphasizes a collaborative treatment style that combines evidence-based psychiatric care with holistic strategies, including lifestyle and nutritional support, to address both mental and physical well-being. View Profile
Harrisburg, PA
Self Esteem
KELLY TAMBURRO
Hi, I’m Kelly Tamburro, LPC. I’m a trauma-informed therapist who helps high achievers, caregivers, and young adults break out ... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC|LMHC
Female
Hi, I’m Kelly Tamburro, LPC. I’m a trauma-informed therapist who helps high achievers, caregivers, and young adults break out of anxiety, perfectionism, and burnout. I rel... More
Who might be a good fit for Kelly?
Clients in need of guidance around managing anxiety and burnout could benefit from Kelly Tamburro’s approach. She integrates trauma-informed care with Cognitive Behavioral Therapy and nature-based mindfulness to help individuals build practical skills and reconnect with a sense of balance and calm. View Profile
Harrisburg, PA
Self Esteem
SARA VOIGT
I am committed to guiding you through life's challenges. I enjoy creating a therapeutic space without judgment and I utilize a con... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC
Female
I am committed to guiding you through life's challenges. I enjoy creating a therapeutic space without judgment and I utilize a conversation-based method to build therapeutic r... More
Who might be a good fit for Sara?
Individuals navigating challenges like anxiety, ADHD, or relationship issues may find support through the approach used by Sara Voigt. She creates a compassionate, nonjudgmental space using conversational techniques and integrates therapies such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build coping skills and work through life’s transitions. View Profile
Harrisburg, PA
Self Esteem
KATIE RUF
Hello, I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 10 years. I have experience... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 10 years. I have experience in helping clients coping with grief and los... More
Who might be a good fit for Katie?
People experiencing grief and loss and looking for a therapist with experience in strength-based and solution-focused approaches might consider Katie Ruf’s style of care. She fosters a safe, nonjudgmental space where clients are encouraged to lead their healing journey while receiving gentle guidance tailored to their unique goals. View Profile
Harrisburg, PA
Self Esteem
CHRISTIAN CARROLL
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeuti... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC|LPCMH|LMHC
Male
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my clients is very important ... More
Who might be a good fit for Christian?
Clients seeking structured support for anxiety, family conflict, or self-esteem might consider working with Christian Carroll. He integrates various therapy modalities and often uses therapeutic games to create a safe space where clients can explore the root of their challenges and foster meaningful change. View Profile
Harrisburg, PA
Self Esteem
JOSEPH DANIELS
With 12 years experience as a counselor I am highly adaptable and tend to adjust my therapeutic style and approach to the needs of... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC
Male
With 12 years experience as a counselor I am highly adaptable and tend to adjust my therapeutic style and approach to the needs of the specific, individual client. I utilize e... More
Who might be a good fit for Joseph?
Clients facing concerns such as anxiety, grief, or substance misuse may connect with the techniques and structure offered by Joseph Daniels. His adaptable, psychodynamic approach focuses on building strong therapeutic alliances to help clients gain insight into their experiences and draw on their personal strengths during challenging times. View Profile
Harrisburg, PA
Self Esteem
JOSHUA GADLEY
Life in today’s world can be challenging, especially when dealing with feelings of anxiety, depression, or other daily life stre... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC
Male
Life in today’s world can be challenging, especially when dealing with feelings of anxiety, depression, or other daily life stressors. I’m Josh, and I have built my care... More
Who might be a good fit for Joshua?
People seeking clarity around managing emotions or support navigating adulthood transitions may find Joshua Gadley’s approach fitting. His use of cognitive behavioral and interpersonal therapies offers practical tools for those working through anxiety, depression, or challenges like ADHD and anger management. View Profile
Harrisburg, PA
Self Esteem
KIMBERLY MASSEY
Hi! I'm Kimberly Massey, a Licensed Clinical Social Worker (LCSW) based in New Jersey, Pennsylvania, and Delaware. I received my M... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LCSW
Female
Hi! I'm Kimberly Massey, a Licensed Clinical Social Worker (LCSW) based in New Jersey, Pennsylvania, and Delaware. I received my Masters in Social Work from New York Universit... More
Who might be a good fit for Kimberly?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Kimberly Massey incorporates into her practice. Her approach often includes trauma-focused and acceptance-based therapies, supporting individuals, couples, and families in building healthier relationships and improving overall well-being. View Profile
Harrisburg, PA
Self Esteem
KRISTIE STEINBACHER
Hi there! I am a Licensed Clinical Social Worker in Pennsylvania and have 26 years of experience in providing individual, couples/... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LCSW
Female
Hi there! I am a Licensed Clinical Social Worker in Pennsylvania and have 26 years of experience in providing individual, couples/marital, family, and play therapy counseling/... More
Who might be a good fit for Kristie?
Kristie Steinbacher may be a good match for people navigating anxiety, depression, or life transitions who prefer a compassionate, cognitive behavioral framework. Her approach integrates couples counseling and trauma-informed care, offering support to individuals across adulthood with attention to diverse experiences including LGBTQ+ and women’s mental health. View Profile
Harrisburg, PA
Self Esteem
ZACHARY SOOHY
Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health f... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LPC
Male
Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health fields for the last 9 years. I own, operate, ... More
Who might be a good fit for Zachary?
Zachary Soohy may be a strong resource for individuals looking to develop strategies for managing trauma, ADHD, or self-esteem challenges. His approach blends mindfulness, cognitive-behavioral techniques, and Christian counseling to support clients through complex emotional and behavioral concerns. View Profile
Harrisburg, PA
Self Esteem
JEFFREY MARCHESE
I’m Jeff. I know that there are so many misguided beliefs about therapy that it can seem too overwhelming to give it a try. Howe... More
Therapist
Offers online care for Harrisburg, Pennsylvania
LCSW
Male
I’m Jeff. I know that there are so many misguided beliefs about therapy that it can seem too overwhelming to give it a try. However, as your therapist, it’s my job to coac... More
Who might be a good fit for Jeffrey?
Jeffrey Marchese may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, anger, or life transitions. He emphasizes building on personal strengths through thoughtful reflections and practical steps, offering a supportive space for lasting change without overwhelming shifts. View Profile
Harrisburg, PA
Self Esteem

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Low self-esteem can influence every part of life—relationships, career decisions, and personal goals. With Psych Hub, you'll find therapists who can help you recognize your worth, build confidence, and develop healthier self-perception. Start your journey toward greater self-love and empowerment here at Psych Hub.

Mental Health Services in Harrisburg, Pennsylvania

As the capital city of Pennsylvania with a diverse population of over 49,000 people, Harrisburg is known for its rich history, scenic outdoor spaces, and vibrant arts scene. Home to many cultural landmarks like the Pennsylvania State Capitol and the National Civil War Museum, the city offers a dynamic lifestyle for its residents.

Key Mental-Health Concerns for Harrisburg Residents

Among Harrisburg residents, anxiety disorders and depressive disorders are common, mirroring Pennsylvania's statewide mental health trends as reported by the CDC. The city, like many others, also grapples with substance abuse issues.

Access to Care & Providers in Harrisburg

Residents seeking therapy in Harrisburg, Pennsylvania can access a wide range of public and private mental health services. These include crisis lines, community organizations, as well as private mental health therapists in Harrisburg, Pennsylvania. Noteworthy initiatives like the Dauphin County Mental Health Services provide comprehensive care to those in need.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Harrisburg.
  • Many practitioners offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Harrisburg is relatively low compared to the national average, but the city faces unique stressors such as industry pressures in the healthcare and government sectors. Furthermore, the city's large student population and the increasing trend of remote work can contribute to mental health challenges.

Take the Next Step

If you or a loved one are facing mental health challenges, don't hesitate to seek help. Browse our directory to find a licensed therapist in Harrisburg, Pennsylvania that fits your needs. Everyone deserves access to quality mental health treatment in Harrisburg, Pennsylvania.