Lancaster, PA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Lancaster, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight.
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Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ...
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Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ...
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Who might be a good fit for Sean?
People experiencing anxiety or trauma and looking for a therapist with experience in Internal Family Systems and motivational interviewing might consider Sean Butler’s style of care. His approach fosters self-compassion and reflection within a client-centered environment, supporting individuals through emotional healing and personal growth across various life stages.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Lancaster, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Simone Totoro, LPC, is a licensed professional counselor and addiction specialist with over 20 years of clinical experience suppor...
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Simone Totoro, LPC, is a licensed professional counselor and addiction specialist with over 20 years of clinical experience supporting adults through anxiety, depression, OCD,...
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Who might be a good fit for Simone?
Simone Totoro may align well with adults who are working through issues such as anxiety, OCD, or trauma-related challenges. Her structured, evidence-based approach combined with cultural sensitivity and expertise in virtual care supports clients seeking compassionate guidance to face fears and reshape unhelpful patterns.
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Hello, I am Kathleen.
Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with you...
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Hello, I am Kathleen.
Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it diffic...
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Who might be a good fit for Kathleen?
Those coping with anxiety, depression, or trauma and seeking personal growth in coping skills may find Kathleen Mccarrick's approach to be well-aligned. With her emphasis on a holistic approach, addressing the needs of body, mind, and spirit, she might particularly resonate with older adults experiencing these challenges and looking to develop a balanced and peaceful mindset. Her nurturing environment and focus on women's mental health can also provide a supportive space for female clients.
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I have worked at the intersection of mental health and chronic illness for the past 12 years by providing support and therapy. I w...
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I have worked at the intersection of mental health and chronic illness for the past 12 years by providing support and therapy. I work closely with people who are dealing with ...
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Who might be a good fit for Sam?
Sam Moore may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the emotional impact of chronic health conditions. His experience supporting middle-aged adults through these challenges is complemented by a warm, collaborative style that emphasizes practical coping skills and personal growth.
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I have seen people in almost all professional and community arenas (even jails). My work has been a mix of public and private sect...
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I have seen people in almost all professional and community arenas (even jails). My work has been a mix of public and private sector involvement, including 11 years of communi...
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Who might be a good fit for Carol?
Carol Ellstein may support individuals who want to explore grief and trauma through a narrative therapy-informed lens. Her extensive experience working across diverse settings and populations allows her to tailor care for those facing life transitions, depression, or ADHD, particularly among middle-aged and older adults.
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Welcome — I’m glad you’re here.
I’m a therapist who helps individuals untangle anxiety, heal from trauma, and build a str...
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Welcome — I’m glad you’re here.
I’m a therapist who helps individuals untangle anxiety, heal from trauma, and build a stronger, more compassionate relationship with t...
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Who might be a good fit for Dzana?
Individuals or couples navigating anxiety, mood disorders, or grief may find alignment with the strategies and frameworks utilized by Dzana Saynes, where applicable. Her approach emphasizes collaborative conversations tailored to each person’s unique background and goals, incorporating methods like DBT and EMDR to support healing and personal growth.
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Hey there! I am Amy McGowan, a Licensed Professional Counselor who holds an advanced certificate as a Drug and Alcohol Counselor. ...
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Hey there! I am Amy McGowan, a Licensed Professional Counselor who holds an advanced certificate as a Drug and Alcohol Counselor. I graduated from Lehigh University with a BA ...
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Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I...
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Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients of al...
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Who might be a good fit for Loretta?
Loretta Gephart may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. Her approach integrates a variety of therapeutic methods, including cognitive behavioral and mindfulness techniques, to support clients in building coping skills and fostering personal growth.
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Hello, I'm a therapist, Sex-Educator, social worker, and I truly believe therapy can change lives.
My clients and I work collabo...
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Hello, I'm a therapist, Sex-Educator, social worker, and I truly believe therapy can change lives.
My clients and I work collaboratively on relationship issues, LGBTQIA+ top...
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Hi, my name is Vanessa, and I am a licensed professional counselor in the state of Pennsylvania. I believe in treating clients as ...
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Hi, my name is Vanessa, and I am a licensed professional counselor in the state of Pennsylvania. I believe in treating clients as co-creators in their therapeutic process. I s...
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Who might be a good fit for Vanessa?
Vanessa Hari may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or neurodiversity-related challenges. She integrates cognitive restructuring, mindfulness, and self-compassion within an affirming, non-judgmental space, supporting clients as active participants in their healing journey.
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I am a Licensed Professional Counselor (LPC) in PA with over 24 years of experience in counseling and administration. I strongl...
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I am a Licensed Professional Counselor (LPC) in PA with over 24 years of experience in counseling and administration. I strongly believe in helping others explore their pas...
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Who might be a good fit for Aurora?
Clients working through mood disorders and looking for cognitive-behavioral therapy support might engage well with Aurora Gonzalez’s approach. She incorporates compassionate collaboration and integrates evidence-based methods like CBT and DBT to help individuals explore their past and build coping skills for a more authentic present and hopeful future.
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Hello. I am Cherokee Cabell a Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well....
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Hello. I am Cherokee Cabell a Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well. With over 15 years of experience in a variet...
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Who might be a good fit for Cherokee?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Cherokee Cabell’s approach to be well-aligned. Her compassionate, client-centered style integrates evidence-based therapies like CBT and DBT to support resilience and holistic healing tailored to each individual’s unique journey.
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I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connect...
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I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connections with individuals. My expertise lies in g...
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Who might be a good fit for Ayinde?
Ayinde Robinson may be a strong resource for individuals looking to develop strategies for managing addiction, depression, or coping skills. His person-centered, strength-based approach emphasizes collaboration and empowerment, supporting clients through a thoughtful and holistic process of self-exploration and growth.
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Hi! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Masters degree from Cedar Crest College and...
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Hi! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Masters degree from Cedar Crest College and I have been practicing for 5 years. I am pas...
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Who might be a good fit for Katelyn?
People experiencing anxiety, or those wanting to strengthen coping skills, could benefit from Katelyn Cocca’s focused therapeutic work. She integrates attachment-based and compassion-focused approaches, offering support that can be especially meaningful for older adults navigating life transitions.
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Hello,
Please know that I believe in creating a safe and non-judgmental environment for you where you will find your voice and te...
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Hello,
Please know that I believe in creating a safe and non-judgmental environment for you where you will find your voice and tell your story, for which you are the expert. ...
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I graduated from Farmingdale State College of Nursing in 2006. I then went on to get my Bachelor’s Degree in Nursing from Chamb...
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I graduated from Farmingdale State College of Nursing in 2006. I then went on to get my Bachelor’s Degree in Nursing from Chamberlain College of Nursing in 2016. Finally, ...
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Who might be a good fit for Bernice?
People experiencing mood disorders and looking for a therapist with experience in psychiatric nursing might consider Bernice Moore’s style of care. She integrates education on nutrition and medication management alongside cognitive behavioral therapy to support both children and adults facing anxiety, depression, bipolar disorder, and related challenges.
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Hi, I’m Adriana, a licensed professional counselor with over 10 years of experience supporting individuals through life’s chal...
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Hi, I’m Adriana, a licensed professional counselor with over 10 years of experience supporting individuals through life’s challenges. I work with clients navigating anxiet...
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