Lancaster, PA Therapy for Stress
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Lancaster, Pennsylvania
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Lancaster, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ...
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Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ...
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Who might be a good fit for Sean?
People experiencing anxiety or trauma and looking for a therapist with experience in Internal Family Systems and motivational interviewing might consider Sean Butler’s style of care. His approach fosters self-compassion and reflection within a client-centered environment, supporting individuals through emotional healing and personal growth across various life stages.
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My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety...
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My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety of people experiencing all kinds of difficul...
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Who might be a good fit for Alison?
Alison Strozier may be a strong resource for individuals looking to develop strategies for managing addiction, mood disorders, or trauma. Her warm, psychodynamic approach integrates methods like Dialectical Behavior Therapy and Motivational Interviewing, creating a supportive space for clients across diverse ages and backgrounds, including children, families, and the LGBTQ+ community.
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My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ...
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My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ...
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Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment.
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight.
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Jarrod Balmer is a Licensed Clinical Social Worker with over five years of experience supporting individuals navigating anxiety, t...
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Jarrod Balmer is a Licensed Clinical Social Worker with over five years of experience supporting individuals navigating anxiety, trauma, chronic illness, racial identity, and ...
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Who might be a good fit for Jarrod?
Jarrod Balmer offers an approach that may suit individuals focusing on healing from trauma and managing anxiety. His trauma-informed care, combined with culturally sensitive collaboration, supports those exploring their identity or facing challenges related to chronic illness, neurodiversity, or mental health within diverse communities.
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Dawn Seeburger completed her master’s degree in School Counseling with licensure at
Kutztown University. She has been practicing...
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Dawn Seeburger completed her master’s degree in School Counseling with licensure at
Kutztown University. She has been practicing for over 10 years and is knowledgeable and c...
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Who might be a good fit for Dawn?
Clients working through challenges such as school-related difficulties and family conflict and looking for play therapy support might engage well with Dawn Seeburger’s approach. She incorporates interactive play therapy alongside cognitive-behavioral techniques and often involves family members to foster positive changes and collaboration, especially for children and adolescents.
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Are you feeling anxious, overwhelmed, or unsure how to move forward? You don’t have to face it alone. I help teens (16+) and ad...
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Are you feeling anxious, overwhelmed, or unsure how to move forward? You don’t have to face it alone. I help teens (16+) and adults manage anxiety, build confidence, and na...
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I have been a Mind, Body and Spirit counselor for 14 years. As a Pastoral Counselor I will help you examine not just your mental a...
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I have been a Mind, Body and Spirit counselor for 14 years. As a Pastoral Counselor I will help you examine not just your mental and physical well-being but also your spiritua...
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I am a Licensed Clinical Social Worker for teens, young adults, anyone navigating life-transitions, understanding identity, and em...
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I am a Licensed Clinical Social Worker for teens, young adults, anyone navigating life-transitions, understanding identity, and emotional wellness. I offer affirming care for ...
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Welcome to my page! I am glad that you are here! This means you want something better for your life, and that is an AMAZING first ...
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Welcome to my page! I am glad that you are here! This means you want something better for your life, and that is an AMAZING first step to take! Maybe you struggle with fears o...
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Who might be a good fit for Becky?
Becky Budzina may be a match for those interested in Cognitive Behavioral Therapy or Dialectical Behavior Therapy, particularly when facing challenges related to neurodivergence like ADHD, Autism, or Bipolar disorder. People navigating life with these conditions, or those caring for someone who does, may appreciate Becky's personal understanding of neurodivergence and her commitment to creating a safe space for exploring thoughts and feelings while building resilience.
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I am an LPC with 7 years of experience. My approach to therapy is grounded in creating a warm, collaborative space where you can f...
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I am an LPC with 7 years of experience. My approach to therapy is grounded in creating a warm, collaborative space where you can feel truly heard and supported. I specialize i...
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Who might be a good fit for Kristen?
Kristen Sterling may be a good match for people navigating anxiety, depression, or life transitions who prefer a collaborative, strength-based framework. She creates a warm, supportive environment that empowers teens and adults to build practical coping skills while exploring underlying patterns to foster resilience and self-compassion.
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I am Henry N Coffield, a psychiatric mental health nurse practitioner (PMHNP) bringing 20 years of experience to this online platf...
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I am Henry N Coffield, a psychiatric mental health nurse practitioner (PMHNP) bringing 20 years of experience to this online platform addressing those who are suffering from m...
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Who might be a good fit for Henry?
People experiencing mood disorders and looking for a therapist with experience in medication management and psychotherapy might consider Henry Coffield’s style of care. His integrated approach combines psychiatric nursing and clinical social work to support individuals managing conditions like bipolar disorder, anxiety, and addiction, all through accessible online sessions.
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Hello! I'm a Licensed Professional Counselor (LPC) practicing in Pennsylvania. I received my masters in Clinical Mental Health fr...
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Hello! I'm a Licensed Professional Counselor (LPC) practicing in Pennsylvania. I received my masters in Clinical Mental Health from Indiana University of Pennsylvania. I am ...
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Who might be a good fit for Karen?
Individuals focused on improving coping skills while managing addiction and mood challenges may find support in Karen Garland’s work. She integrates approaches like cognitive behavioral therapy and motivational interviewing, offering a collaborative space that honors each client’s unique journey toward growth.
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I’m Jeff. I know that there are so many misguided beliefs about therapy that it can seem too overwhelming to give it a try. Howe...
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I’m Jeff. I know that there are so many misguided beliefs about therapy that it can seem too overwhelming to give it a try. However, as your therapist, it’s my job to coac...
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Who might be a good fit for Jeffrey?
Jeffrey Marchese may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or life transitions. His supportive, open-minded approach combined with cognitive behavioral therapy techniques can help clients explore root causes and work collaboratively toward more fulfilling and balanced lives.
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Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to refle...
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Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come f...
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Who might be a good fit for Crystal?
Crystal Sipling may be a match for those interested in a strength-based and mindfulness-informed approach, particularly when facing challenges such as anxiety, ADHD, or life transitions. Her focus on creating a safe, nonjudgmental space supports clients in exploring their experiences and developing new ways of relating to themselves and others.
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Hi! I am Dr. Diana Wilcox, Ph.D. and received my Doctorate in Clinical Psychology from the University of North Carolina at Greensb...
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Hi! I am Dr. Diana Wilcox, Ph.D. and received my Doctorate in Clinical Psychology from the University of North Carolina at Greensboro in 1990. I also completed a year-long in...
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Who might be a good fit for Diana?
Individuals focused on improving emotional well-being while managing anxiety or obsessive thoughts may find support in Diana Wilcox’s work. Dr. D offers a compassionate, person-centered approach that integrates cognitive behavioral techniques and optional Christian-based methods to create a nurturing space for healing and growth.
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Hello, I am a licensed professional counselor and a board certified art therapist. I have been practicing for just over six years ...
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Hello, I am a licensed professional counselor and a board certified art therapist. I have been practicing for just over six years and I received my masters degree in art thera...
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Who might be a good fit for Amber?
Those coping with anxiety or pursuing personal growth in communication and coping skills may find Amber Petchonka’s approach to be well-aligned. Her integration of art therapy alongside talk therapy offers a flexible, client-centered way to explore emotions and life transitions in a supportive environment.
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Hi! I'm a Licensed Clinical Social Worker (PA, DE, NJ) living in Philadelphia. I've been a social worker for 9 years now. I'm here...
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Hi! I'm a Licensed Clinical Social Worker (PA, DE, NJ) living in Philadelphia. I've been a social worker for 9 years now. I'm here to help you work through the challenges in y...
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Who might be a good fit for Solana?
Sol-ana Martinez-rotker may align well with adults who are working through issues such as anxiety, depression, or substance misuse. She offers a supportive space to explore emotions and past experiences, using Cognitive Behavioral Therapy to help clients address ongoing stressors and build resilience.
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.