Lititz, PA Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lititz, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Lititz, PA
Mindfulness-Based Stress Reduction (MBSR)
SEAN BUTLER
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ... More
Therapist
Offers online care for Lititz, Pennsylvania
LCSW
Male
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ... More
Who might be a good fit for Sean?
People experiencing anxiety or trauma and looking for a therapist with experience in Internal Family Systems and motivational interviewing might consider Sean Butler’s style of care. His approach fosters self-compassion and reflection within a client-centered environment, supporting individuals through emotional healing and personal growth across various life stages. View Profile
Lititz, PA
Mindfulness-Based Stress Reduction (MBSR)
PEARL BUTLER
Hello! I am a Licensed Professional Counselor based in Philadelphia. I have experience working with adults in an inpatient and ou... More
Therapist
Offers online care for Lititz, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor based in Philadelphia. I have experience working with adults in an inpatient and outpatient setting for individual and groups. I... More
Who might be a good fit for Pearl?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Pearl Butler. She incorporates a blend of CBT, DBT, and mindfulness approaches, with a particular focus on supporting women managing self-worth, relationships, and daily health challenges. View Profile
Lititz, PA
Mindfulness-Based Stress Reduction (MBSR)
KELLY OHANLON
Founder of Authentic Minds Psychotherapy LLC, Kelly provides a compassionate and affirming space for adolescents, adults, and olde... More
Therapist
Offers online care for Lititz, Pennsylvania
LPC
Female
Founder of Authentic Minds Psychotherapy LLC, Kelly provides a compassionate and affirming space for adolescents, adults, and older individuals to explore grief, trauma, and p... More
Lititz, PA
Mindfulness-Based Stress Reduction (MBSR)
HOLLI HUDSON
Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and curr... More
Therapist
Offers online care for Lititz, Pennsylvania
LPC
Female
Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and current trauma. I have twelve years' experience ... More
Who might be a good fit for Holli?
Clients facing concerns such as anxiety or grief may connect with the techniques and structure offered by Holli Hudson. She creates a compassionate, nonjudgmental space that honors each person’s unique journey, blending cognitive behavioral and mindfulness approaches to support healing from trauma and ongoing stress. View Profile
Lititz, PA
Mindfulness-Based Stress Reduction (MBSR)
ZACHARY SOOHY
Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health f... More
Therapist
Offers online care for Lititz, Pennsylvania
LPC
Male
Hello! My name is Zach Soohy. I am a PA licensed mental health counselor and have worked with clients in several mental health fields for the last 9 years. I own, operate, ... More
Who might be a good fit for Zachary?
Zachary Soohy may be a match for those interested in Christian Counseling or Cognitive Behavioral Therapy (CBT), particularly when facing self-esteem issues or trauma. His diverse therapeutic methods, coupled with his experience in addressing issues like ADHD, may also provide an empathetic and effective environment for adults of all age ranges looking to navigate mental health and addiction-based issues. View Profile
Lititz, PA
Mindfulness-Based Stress Reduction (MBSR)
KAREN REISS
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Work... More
Therapist
Offers online care for Lititz, Pennsylvania
LCSW
Female
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received ... More
Who might be a good fit for Karen?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Karen Reiss, where applicable. Her approach weaves together mindfulness, compassion, and acceptance-based techniques, offering support grounded in empathy and resilience for older adults and those facing life transitions. View Profile
Lititz, PA
Mindfulness-Based Stress Reduction (MBSR)
AMBER STEWART
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm a... More
Therapist
Offers online care for Lititz, Pennsylvania
LPC
Female
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm also licensed in Wisconsin. I specialize in an... More
Who might be a good fit for Amber?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Amber Stewart incorporates into her practice. Her approach often involves addressing the root causes of these challenges through trauma-informed therapies like EMDR and Internal Family Systems, helping clients build coping skills to live more fully in the present. View Profile
Lititz, PA
Mindfulness-Based Stress Reduction (MBSR)
CAROL RICO
For the past 25+ years I have had the honor of working with a variety of clients in numerous settings during my career as a Social... More
Therapist
Offers online care for Lititz, Pennsylvania
LCSW
Female
For the past 25+ years I have had the honor of working with a variety of clients in numerous settings during my career as a Social Worker and Licensed Clinical Social Worker. ... More
Lititz, PA
Mindfulness-Based Stress Reduction (MBSR)
IRENE CZELEJ
Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s u... More
Therapist
Offers online care for Lititz, Pennsylvania
LPC
Female
Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s ups and downs and create more meaningful, fulf... More
Who might be a good fit for Irene?
Irene Czelej offers an approach that may suit individuals focusing on managing anxiety or developing coping skills. Her warm, person-centered style integrates cognitive behavioral and mindfulness techniques to help clients feel heard and build practical strategies for lasting change. View Profile
Lititz, PA
Mindfulness-Based Stress Reduction (MBSR)
VINCENT LAMONT
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision f... More
Therapist
Offers online care for Lititz, Pennsylvania
LPC
Male
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guid... More
Who might be a good fit for Vincent?
Vincent Lamont offers an approach that may suit individuals focusing on managing ADHD, addiction, depression, or trauma and PTSD, particularly within the older adult population. With his commitment to providing a safe space and gently guiding clients towards relief from emotional distress, he could be particularly beneficial for those experiencing distress related to their mental health. His ability to offer therapy in both English and Spanish could also provide comfort and ease to clients comfortable in these languages. View Profile
Lititz, PA
Mindfulness-Based Stress Reduction (MBSR)
JASON ZIMMERMAN
My approach draws from DBT, CBT, and ACT, and integrates mindfulness, parts-informed work, and emerging body-based practices that ... More
Therapist
Offers online care for Lititz, Pennsylvania
LPC
Male
My approach draws from DBT, CBT, and ACT, and integrates mindfulness, parts-informed work, and emerging body-based practices that support emotional regulation and resilience. ... More
Who might be a good fit for Jason?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Jason Zimmerman. He blends evidence-based therapies like DBT and mindfulness practices to help middle-aged individuals build resilience and find meaning amid life’s challenges. View Profile
Lititz, PA
Mindfulness-Based Stress Reduction (MBSR)
YVETTE BAILEY
Hello, Do you want to work with a therapist who will help you rediscover your purpose, passion, and goals in life? Maybe you ha... More
Therapist
Offers online care for Lititz, Pennsylvania
LCSW
Female
Hello, Do you want to work with a therapist who will help you rediscover your purpose, passion, and goals in life? Maybe you had set backs and unforeseen events that caused... More
Who might be a good fit for Yvette?
Yvette Bailey may support individuals who want to explore reclaiming their personal power and purpose through a strength-based, solution-focused lens. She integrates culturally sensitive approaches that emphasize goal planning and problem solving, with a particular commitment to empowering clients from BIPOC communities. View Profile
Lititz, PA
Mindfulness-Based Stress Reduction (MBSR)
JOANIE MCCOLLUM
Hi! I am Joanie McCollum, a Pa. Licensed Clinical Social Worker, born, raised and working in Philadelphia. I have been in the m... More
Therapist
Offers online care for Lititz, Pennsylvania
LCSW
Female
Hi! I am Joanie McCollum, a Pa. Licensed Clinical Social Worker, born, raised and working in Philadelphia. I have been in the mental health field for the past 35 yrs and be... More
Who might be a good fit for Joanie?
Joanie McCollum may be a strong resource for individuals looking to develop strategies for managing racialized trauma, anxiety, depression or family conflicts. With a long-standing career in the mental health field and a comfortable approach towards working with adults, she brings a wealth of knowledge and a variety of perspectives, with unique specializations in areas like Anger Management, Grief, and Women's Mental Health. Her use of Mindfulness-Based Stress Reduction and Motivational Interviewing could be particularly beneficial for those seeking a mindful and motivational approach to their journey. View Profile
Lititz, PA
Mindfulness-Based Stress Reduction (MBSR)
MELISSA STROUP
Welcome to our space! In our time together we will address your concerns, as well as explore and highlight your personal strengths... More
Therapist
Offers online care for Lititz, Pennsylvania
LCMHC|LPC
Female
Welcome to our space! In our time together we will address your concerns, as well as explore and highlight your personal strengths and attributes. I feel this is something we ... More
Who might be a good fit for Melissa?
Melissa Stroup may be a match for those interested in an eclectic, humanistic approach, particularly when facing burnout, anxiety, or life transitions. Her virtual practice offers a supportive space to build skills for managing daily stressors while honoring clients’ unique strengths and diverse backgrounds. View Profile
Lititz, PA
Mindfulness-Based Stress Reduction (MBSR)
NICOLE BROWNBACK
My client's have experienced some type of life change which has them wanting a safe space to talk. I get curious about whole exper... More
Therapist
Offers online care for Lititz, Pennsylvania
LCSW
Female
My client's have experienced some type of life change which has them wanting a safe space to talk. I get curious about whole experience that a person has including the biologi... More
Who might be a good fit for Nicole?
People experiencing issues like ADHD, anxiety, or depression, or those wanting to strengthen coping skills, could benefit from Nicole Brownback's focused therapeutic work. As a Licensed Clinical Social Worker with over 15 years of experience, Nicole's approach emphasizes the whole person, considering the biological, psychological, and social aspects that make us unique. This holistic perspective may be especially beneficial for older adults navigating life transitions, grief, or sleep issues. View Profile
Lititz, PA
Mindfulness-Based Stress Reduction (MBSR)
PATRICIA WHITAKER
Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug an... More
Therapist
Offers online care for Lititz, Pennsylvania
LPC
Female
Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug and Alcohol programs /Mental Health Field (In t... More
Who might be a good fit for Patricia?
People seeking clarity around substance misuse or support navigating family conflict may find Patricia Whitaker’s approach fitting. Her work integrates cognitive behavioral and interpersonal therapies, alongside mindfulness techniques, to address complex issues like addiction, trauma, and mental health challenges across different age groups. View Profile
Lititz, PA
Mindfulness-Based Stress Reduction (MBSR)
RENAE GUIDE
Hi, I am a Licensed Clinical Social Worker based in Pennsylvania. I received my Masters from Widener University and I have been pr... More
Therapist
Offers online care for Lititz, Pennsylvania
LCSW
Female
Hi, I am a Licensed Clinical Social Worker based in Pennsylvania. I received my Masters from Widener University and I have been practicing for 6 years. I support adults who st... More
Who might be a good fit for Renae?
Clients working through depression, anxiety, or grief, and looking for Strength-Based support might engage well with Renae Guide's approach. Renae leverages a blend of treatment methodologies, including Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction, tailoring her support to meet each client's unique needs and treatment goals, especially those diagnosed with severe mental illness. Her nuanced understanding of stress management also can be beneficial for adults navigating challenging life goals. View Profile
Lititz, PA
Mindfulness-Based Stress Reduction (MBSR)
HEATHER SHEELY
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working ... More
Therapist
Offers online care for Lititz, Pennsylvania
LPC
Female
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working in the mental health field for over 10 years.... More
Who might be a good fit for Heather?
Individuals navigating challenges like trauma and anxiety may find support through the approach used by Heather Sheely, a Licensed Professional Counselor (LPC) based in Texas. With over 10 years of experience in the mental health field, Heather specializes in working with individuals who struggle with trauma and anxiety, offering a compassionate and empowering approach that focuses on learning coping skills tailored to each person's needs. View Profile
Lititz, PA
Mindfulness-Based Stress Reduction (MBSR)
ILONA MENSHOVA
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focu... More
Therapist
Offers online care for Lititz, Pennsylvania
LPC
Female
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental env... More
Who might be a good fit for Ilona?
Those managing concerns related to anxiety, mood disorders, or family conflict may appreciate the methods Ilona Menshova incorporates into her practice. She emphasizes a solution-focused approach within a positive, non-judgmental space, often blending empathy and humor to build trust while supporting clients in utilizing community resources for their well-being. View Profile
Lititz, PA
Mindfulness-Based Stress Reduction (MBSR)