Middletown, PA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Middletown, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Middletown, PA
Self-help Apps
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Middletown, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Middletown, PA
SEAN BUTLER
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ... More
Therapist
Offers online care for Middletown, Pennsylvania
LCSW
Male
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ... More
Self-help Apps
Middletown, PA
Treesa Williamson
Treesa Williamson is a Dual Certified Nurse Practitioner specializing in mental health and adult/geriatric medicine. She provides ... More
Nurse Practitioner
Offers online care for Middletown, Pennsylvania
Female
Treesa Williamson is a Dual Certified Nurse Practitioner specializing in mental health and adult/geriatric medicine. She provides comprehensive care for individuals managing d... More
Self-help Apps
Middletown, PA
VICTORIA SAYENKO
Hello, my name is Vicki. I’m a Licensed Professional Counselor who primarily practices through the Internal Family Systems (IFS)... More
Therapist
Offers online care for Middletown, Pennsylvania
LPC
Female
Hello, my name is Vicki. I’m a Licensed Professional Counselor who primarily practices through the Internal Family Systems (IFS) model. I focus on helping clients connect wi... More
Self-help Apps
Middletown, PA
FABYONNE WILLIAMS
***PLEASE NOTE - I am currently only providing mental health services for women ages 30-55. *** Hi I'm Fabyonne, Our stressors,... More
Therapist
Offers online care for Middletown, Pennsylvania
LPC
Female
***PLEASE NOTE - I am currently only providing mental health services for women ages 30-55. *** Hi I'm Fabyonne, Our stressors, which can include hectic lives, and often ov... More
Self-help Apps
Middletown, PA
Dominique Rasso
Dominique has been working in counseling since 2010. She enjoys being able to help others find their solutions and positives when ... More
Therapist
Offers online care for Middletown, Pennsylvania
Female
Dominique has been working in counseling since 2010. She enjoys being able to help others find their solutions and positives when struggling. This shows through her supportive... More
Self-help Apps
Middletown, PA
CAROL FLETCHER
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where ... More
Therapist
Offers online care for Middletown, Pennsylvania
LICSW|LISW-CP|LCSW
Female
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received... More
Self-help Apps
Middletown, PA
DANIELLE WASHINGTON
Welcome—I'm so glad you're here and taking the step to prioritize your well-being. With the pressures of the world and our own ... More
Therapist
Offers online care for Middletown, Pennsylvania
LCSW
Female
Welcome—I'm so glad you're here and taking the step to prioritize your well-being. With the pressures of the world and our own self-criticism, it can feel impossible to unc... More
Self-help Apps
Middletown, PA
Lesley Bittner
Lesley Bittner is a Licensed Clinical Social Worker (LCSW) with several years of experience helping individuals navigate life’s ... More
Therapist
Offers online care for Middletown, Pennsylvania
Female
Lesley Bittner is a Licensed Clinical Social Worker (LCSW) with several years of experience helping individuals navigate life’s challenges. She specializes in a strengths-ba... More
Who might be a good fit for Lesley?
Individuals focused on improving resilience while managing life’s challenges may find support in Lesley Bittner’s work. She uses a strengths-based, person-centered approach combined with evidence-based therapies like CBT and DBT to help clients build self-awareness and apply practical tools for lasting growth. View Profile
Self-help Apps
Middletown, PA
ANDREA WILLOUGHBY TAYLOR
As a psychiatric, and family nurse practitioner for 9 years I specialize in working with adults and adolescents facing challenges ... More
Nurse Practitioner
Offers online care for Middletown, Pennsylvania
PMHNP
Female
As a psychiatric, and family nurse practitioner for 9 years I specialize in working with adults and adolescents facing challenges such as substance use disorders, behavioral h... More
Self-help Apps
Middletown, PA
EMILY ROXBERRY
Emily's broad spectrum of specialties includes Addiction, Anxiety, OCD, Self-Esteem and Self-Worth, Depression, Sleep Hygiene, Un... More
Therapist
Offers online care for Middletown, Pennsylvania
LICSW|LCSW
Female
Emily's broad spectrum of specialties includes Addiction, Anxiety, OCD, Self-Esteem and Self-Worth, Depression, Sleep Hygiene, Understanding the Mind and Body Connection, ad... More
Self-help Apps
Middletown, PA
CHERYL LAROCHE
I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my ... More
Therapist
Offers online care for Middletown, Pennsylvania
LPC|LCMHC|LMHC|LCPC
Female
I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my fundamental belief system. Everyone has a sto... More
Self-help Apps
Middletown, PA
BETH UNGARO
Hello and welcome! I’m Beth, and I’m so glad you’re here taking this important first step toward self-care. I’m a Licensed... More
Therapist
Offers online care for Middletown, Pennsylvania
LPC
Female
Hello and welcome! I’m Beth, and I’m so glad you’re here taking this important first step toward self-care. I’m a Licensed Professional Counselor in Pennsylvania. You ... More
Self-help Apps
Middletown, PA
ELIONORE NKWEMOU
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is kno... More
Nurse Practitioner
Offers online care for Middletown, Pennsylvania
Female
Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is known for her unwavering commitment to the well-... More
Self-help Apps
Middletown, PA
JOHN MEKHAIL
Hello there, and thank you for taking the time to browse through my profile. My name is John, and I have been a practicing clinica... More
Therapist
Offers online care for Middletown, Pennsylvania
LCSW
Male
Hello there, and thank you for taking the time to browse through my profile. My name is John, and I have been a practicing clinical social worker for the last 4 years. I have ... More
Self-help Apps
Middletown, PA
SHERICE LOVE
Hello, my name is Sherice Love and I am a board certified psychiatric mental health nurse practitioner (PMHNP). I am excited to we... More
Nurse Practitioner
Offers online care for Middletown, Pennsylvania
PMHNP
Female
Hello, my name is Sherice Love and I am a board certified psychiatric mental health nurse practitioner (PMHNP). I am excited to welcome you! I focus to the provide comprehensi... More
Self-help Apps
Middletown, PA
FRANCINA FANTAUZZO
Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your menta... More
Therapist
Offers online care for Middletown, Pennsylvania
LPC
Female
Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your mental health, because we both know that therapy c... More
Self-help Apps
Middletown, PA
PAMELA SYKES
I’m Pamela Sykes, LPC, a Licensed Professional Counselor and Nationally Certified Counselor (NCC) with over 12 years of experien... More
Therapist
Offers online care for Middletown, Pennsylvania
LPC
Female
I’m Pamela Sykes, LPC, a Licensed Professional Counselor and Nationally Certified Counselor (NCC) with over 12 years of experience helping clients navigate life’s challeng... More
Self-help Apps
Middletown, PA
Ronald Lamb
Ron Lamb, LCSW, is a psychotherapist with over 30 years of experience. He has worked with children, teens, adults, families and co... More
Therapist
Offers online care for Middletown, Pennsylvania
Male
Ron Lamb, LCSW, is a psychotherapist with over 30 years of experience. He has worked with children, teens, adults, families and couples in a variety of settings. Ron uses a co... More
Self-help Apps
Middletown, PA