Milford, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Milford, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Milford, PA
Self-help Apps
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Milford, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Milford, PA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Milford, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Milford, PA
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Milford, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Milford, PA
Kristin Bartell
Kristin is a Licensed Clinical Social Worker (LCSW) with experience treating a wide range of behavioral health challenges and symp... More
Therapist
Offers online care for Milford, Pennsylvania
Female
Kristin is a Licensed Clinical Social Worker (LCSW) with experience treating a wide range of behavioral health challenges and symptoms using various clinical approaches. She h... More
Who might be a good fit for Kristin?
Kristin Bartell may work particularly well with those looking to build skills around mindfulness and emotional regulation. Her compassionate, judgment-free approach incorporates feedback-informed therapy and psycho-education, supporting clients as they manage trauma, co-occurring substance use, and related challenges. View Profile
Self-help Apps
Milford, PA
NATASHJA RINALDO
Hi, I’m Natashja James, BSW, MS, LPC, RYT—Founder of PEACE BE STILL HOLISTIC HEALTH and a Licensed Professional Counselor with... More
Therapist
Offers online care for Milford, Pennsylvania
LPC
Female
Hi, I’m Natashja James, BSW, MS, LPC, RYT—Founder of PEACE BE STILL HOLISTIC HEALTH and a Licensed Professional Counselor with over 12 years of experience in mental health... More
Who might be a good fit for Natashja?
Individuals or couples navigating life transitions and challenges related to anxiety or self-esteem may find alignment with the strategies and frameworks utilized by Natashja Rinaldo. Her person-centered and mind-body approach offers a supportive space especially suited for young adults and students seeking to reconnect with themselves and build coping skills with intention. View Profile
Self-help Apps
Milford, PA
Elaine Gilmartin
Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety ... More
Therapist
Offers online care for Milford, Pennsylvania
Female
Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for over twenty years. With this experience, ... More
Who might be a good fit for Elaine?
Those coping with depression or pursuing personal growth in managing anxiety may find Elaine Gilmartin’s approach to be well-aligned. She integrates CBT and DBT techniques to support clients in gaining insight, developing coping skills, and fostering a hopeful outlook toward meaningful change. View Profile
Self-help Apps
Milford, PA
Colette Sanner
Colette Sanner (she/her/hers) is a LPC and ALPS who has been providing an Existential Humanistic Approach to therapy with dual dia... More
Therapist
Offers online care for Milford, Pennsylvania
Female
Colette Sanner (she/her/hers) is a LPC and ALPS who has been providing an Existential Humanistic Approach to therapy with dual diagnosis clients, and also has worked as a holi... More
Who might be a good fit for Colette?
Clients seeking structured support for managing anxiety, depression, or challenges related to dual diagnosis might consider working with Colette Sanner. She integrates an Existential Humanistic approach with practical tools like CBT and DBT, focusing on meaning, personal responsibility, and building resilience through mind-body awareness. View Profile
Self-help Apps
Milford, PA
ELISABETH HENRIQUES
First and foremost, my work is always person-centered; empathy and collaboration are the core of my therapeutic approach. We know ... More
Therapist
Offers online care for Milford, Pennsylvania
LMHC|LPC
Non-binary
First and foremost, my work is always person-centered; empathy and collaboration are the core of my therapeutic approach. We know that when it comes to your life, you are the ... More
Who might be a good fit for Elisabeth?
Elisabeth Henriques may align well with adults who are working through issues such as anxiety, depression, or life transitions. Their person-centered and collaborative approach emphasizes empathy and active listening, creating space for clients to explore their experiences while developing coping skills tailored to their unique journey. View Profile
Self-help Apps
Milford, PA
JENNIFER TUCKER
Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a milita... More
Therapist
Offers online care for Milford, Pennsylvania
LPC|LPCC
Female
Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a military spouse. I'm also a wife, mom, and grandmot... More
Who might be a good fit for Jennifer?
Jennifer Tucker may work particularly well with those looking to build skills around healing from trauma and improving self-esteem. Her trauma-informed approach and use of narrative and schema therapies create a supportive space for clients to process difficult experiences and foster personal growth. View Profile
Self-help Apps
Milford, PA
KATHERINE BENSON
With 16 years of nursing experience and 6 years as a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I am... More
Nurse Practitioner
Offers online care for Milford, Pennsylvania
PMHNP
Female
With 16 years of nursing experience and 6 years as a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I am dedicated to providing compassionate, eviden... More
Who might be a good fit for Katherine?
Clients working through anxiety, depression, or trauma and looking for telehealth support might engage well with Katherine Benson’s approach. Her experience as a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), combined with her commitment to holistic, personalized care could resonate with those seeking an integrative approach to their mental health treatment. Furthermore, individuals navigating ADHD, mood disorders, or OCD might find her focus on empowering clients with knowledge and resources especially beneficial. View Profile
Self-help Apps
Milford, PA
SEAN BURNS
Hi there! I'm a compassionate therapist dedicated to helping you move toward a healthier, more hopeful future. My own early life ... More
Therapist
Offers online care for Milford, Pennsylvania
LPCMH|LPC
Male
Hi there! I'm a compassionate therapist dedicated to helping you move toward a healthier, more hopeful future. My own early life experiences have shaped my passion for suppor... More
Who might be a good fit for Sean?
Sean Burns may be a match for those interested in trauma-informed care, particularly when facing challenges related to childhood trauma or family conflict. He offers a supportive environment that emphasizes building resilience and coping skills for children, adolescents, and adults working through these experiences. View Profile
Self-help Apps
Milford, PA
SHAKEA ROPER
Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 15 year... More
Therapist
Offers online care for Milford, Pennsylvania
LSCSW|LCSW
Female
Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 15 years of clinical and life experience to our ther... More
Who might be a good fit for Shakea?
Clients seeking structured support for anxiety, depression, or family conflict or looking to improve their day-to-day life might consider working with Shakea Roper. With her extensive experience in social work across diverse fields and her personal background of overcoming struggles, she can offer a compassionate, understanding, and encouraging environment for individuals coping with life's challenges. Her use of evidence-based techniques, including Cognitive Behavioral Therapy, and her active, honest, and straight-forward counseling style could resonate with those who value a dedicated listener and appreciate being gently challenged to foster personal growth and transformation. View Profile
Self-help Apps
Milford, PA
ANGELA ANGIOLIERI
Hi, I’m Angela — a compassionate, trauma-informed therapist who helps women who feel anxious, overwhelmed, disconnected, or un... More
Therapist
Offers online care for Milford, Pennsylvania
LPC
Female
Hi, I’m Angela — a compassionate, trauma-informed therapist who helps women who feel anxious, overwhelmed, disconnected, or unsure of their next steps. If you’re jugglin... More
Who might be a good fit for Angela?
Angela Angiolieri may work particularly well with those looking to build skills around coping and emotional resilience. Her integrative approach, which blends mindfulness and cognitive-behavioral techniques, supports individuals—especially women—through life transitions, anxiety, and self-esteem challenges with compassionate, personalized care. View Profile
Self-help Apps
Milford, PA
KATELYN COCCA
Hi! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Masters degree from Cedar Crest College and... More
Therapist
Offers online care for Milford, Pennsylvania
LPC
Female
Hi! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Masters degree from Cedar Crest College and I have been practicing for 5 years. I am pas... More
Who might be a good fit for Katelyn?
People experiencing anxiety, or those wanting to strengthen coping skills, could benefit from Katelyn Cocca’s focused therapeutic work. She integrates attachment-based and compassion-focused approaches, offering support that can be especially meaningful for older adults navigating life transitions. View Profile
Self-help Apps
Milford, PA
AMANDA KRIGER
My name is Amanda Kriger, and I’m a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Cou... More
Therapist
Offers online care for Milford, Pennsylvania
LMHC|LPC
Female
My name is Amanda Kriger, and I’m a Licensed Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling, earned in 2016. I’ve been providin... More
Who might be a good fit for Amanda?
Individuals navigating challenges like anxiety, mood disorders, or trauma may find support through the approach used by Amanda Kriger. She integrates cognitive behavioral therapy with experience working alongside first responders, veterans, and those managing co-occurring disorders, offering a grounded and compassionate space for adults across various life stages. View Profile
Self-help Apps
Milford, PA
SHANNON OSULLIVAN
Hello, I am a Licensed Professional Counselor with 16 years of experience in the mental health field. I am passionate about crea... More
Therapist
Offers online care for Milford, Pennsylvania
LPC
Female
Hello, I am a Licensed Professional Counselor with 16 years of experience in the mental health field. I am passionate about creating an environment where individuals can hea... More
Who might be a good fit for Shannon?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Shannon Osullivan incorporates into her practice. She offers a compassionate, authentic space focused on helping clients develop lasting coping skills through a cognitive behavioral therapy framework. View Profile
Self-help Apps
Milford, PA
LISA RATTINER PADILLA
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Wit... More
Therapist
Offers online care for Milford, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker in Florida, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindf... More
Who might be a good fit for Lisa?
Clients working through anxiety and looking for mindfulness-based support might engage well with Lisa Rattiner Padilla’s approach. She integrates techniques like meditation, deep breathing, and creative therapies to help individuals and families manage stress in a way that honors their unique needs and goals. View Profile
Self-help Apps
Milford, PA
EMILY ROXBERRY
Emily's broad spectrum of specialties includes Addiction, Anxiety, OCD, Self-Esteem and Self-Worth, Depression, Sleep Hygiene, Un... More
Therapist
Offers online care for Milford, Pennsylvania
LICSW|LCSW
Female
Emily's broad spectrum of specialties includes Addiction, Anxiety, OCD, Self-Esteem and Self-Worth, Depression, Sleep Hygiene, Understanding the Mind and Body Connection, ad... More
Who might be a good fit for Emily?
Clients facing concerns such as addiction, anxiety, or family relationship issues may connect with the techniques and structure offered by Emily Roxberry. Emily's wide-ranging abilities, including her expertise in Cognitive Behavioral Therapy and her experience working with veterans and active duty military personnel, suggest a versatility that might align well with clients regardless of their specific mental health struggles. View Profile
Self-help Apps
Milford, PA
KATHERINE HENRY
Taking the time to start therapy and acknowledge our own personal struggles is the first, and often times, most difficult step in ... More
Therapist
Offers online care for Milford, Pennsylvania
LCSW
Female
Taking the time to start therapy and acknowledge our own personal struggles is the first, and often times, most difficult step in the healing process. I believe that therapy c... More
Who might be a good fit for Katherine?
Clients working through family conflict and looking for attachment-based support might engage well with Katherine Henry’s approach. She emphasizes helping individuals identify their core values and understand how past experiences influence their present, fostering growth through insight and meaningful reflection. View Profile
Self-help Apps
Milford, PA