Philadelphia, PA Therapy for Coping Skills

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Coping Skills
CHRISTINE CLOUDOBRIEN
I specialize in treating adolescents and adults struggling with anxiety; depression; trauma; PTSD; grief/loss; relationship proble... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Female
I specialize in treating adolescents and adults struggling with anxiety; depression; trauma; PTSD; grief/loss; relationship problems; transition difficulties; substance abuse;... More
Philadelphia, PA
Coping Skills
WILLIAM RULLO
As a former school counselor with over 30 years of experience and a Licensed Professional Counselor (LPC), I have dedicated my car... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Male
As a former school counselor with over 30 years of experience and a Licensed Professional Counselor (LPC), I have dedicated my career to supporting individuals facing a wide r... More
Philadelphia, PA
Coping Skills
DEBBIE CHISOLM
I am a Licensed Clinical Social Worker, Professional Counselor, and Certified Addiction Specialist with over 30 years of experien... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LCSW|LPC
Female
I am a Licensed Clinical Social Worker, Professional Counselor, and Certified Addiction Specialist with over 30 years of experience supporting children, adolescents, and adul... More
Philadelphia, PA
Coping Skills
MAHMOUD YACOUB
Hi, I’m Moudy! I’m a Licensed Professional Counselor (LPC) based in PA. I have a M.S. in Clinical Mental Health Counseling and... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Male
Hi, I’m Moudy! I’m a Licensed Professional Counselor (LPC) based in PA. I have a M.S. in Clinical Mental Health Counseling and I have been practicing post-graduation for 4... More
Philadelphia, PA
Coping Skills
HALEY ROMANKO
Do you have a habit of taking care of everyone but yourself (your adorable animal companions included)? Are you having trouble cre... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Female
Do you have a habit of taking care of everyone but yourself (your adorable animal companions included)? Are you having trouble creating space in your life to feel calm and fin... More
Philadelphia, PA
Coping Skills
ERIN HIPPLE
I am a white, queer, disabled, non-binary femme. I have worked as a therapist in a variety of settings, including inpatient mental... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LCSW
Other
I am a white, queer, disabled, non-binary femme. I have worked as a therapist in a variety of settings, including inpatient mental health facilities, outpatient community ment... More
Philadelphia, PA
Coping Skills
URSULA ODIMARA
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Od... More
Nurse Practitioner
Offers online care for Philadelphia, Pennsylvania
PMHNP
Female
If you are struggling with mental health symptoms, Healthy Mind is a safe place to start your mental health journey. Dr. Ursula Odimara is doctorate prepared ANCC board certif... More
Philadelphia, PA
Coping Skills
YVETTE BAILEY
Hello, Do you want to work with a therapist who will help you rediscover your purpose, passion, and goals in life? Maybe you ha... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LCSW
Female
Hello, Do you want to work with a therapist who will help you rediscover your purpose, passion, and goals in life? Maybe you had set backs and unforeseen events that caused... More
Philadelphia, PA
Coping Skills
JENNY BECHER
Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first s... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LCSW
Female
Are you struggling with feeling overwhelmed, anxious, depressed, conflicted, angry and/or stuck? Together we can take the first step toward resolving your struggles, finding ... More
Philadelphia, PA
Coping Skills
ELIZABETH COHANE
Hi there, I am Elizabeth Cohane, I am a Licensed Clinical Social Worker with over 10 years of experience helping teens and adults.... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LCSW
Female
Hi there, I am Elizabeth Cohane, I am a Licensed Clinical Social Worker with over 10 years of experience helping teens and adults. I am passionate about helping my clients bre... More
Philadelphia, PA
Coping Skills
ALYSSA KNAUBER
Hey, I am Alyssa. Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Female
Hey, I am Alyssa. Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice difficulty managing moods, co... More
Philadelphia, PA
Coping Skills
HOLLY RIGGS
Hi! If you are feeling overwhelmed by life's stressors or stuck and aren't sure which way to go next, I am here to help! The ways ... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LCSW
Female
Hi! If you are feeling overwhelmed by life's stressors or stuck and aren't sure which way to go next, I am here to help! The ways we’ve coped in the past might not work the ... More
Philadelphia, PA
Coping Skills
Brittany Blythe
Welcome! I’m an LPC (Licensed Professional Counselor) practicing in Pennsylvania and the founder of Blythe Wellness. I provide c... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Female
Welcome! I’m an LPC (Licensed Professional Counselor) practicing in Pennsylvania and the founder of Blythe Wellness. I provide compassionate telehealth counseling services d... More
Philadelphia, PA
Coping Skills
DANA ONEILL
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches yo... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC|LPCC|CPC|LMHC
Female
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and ... More
Philadelphia, PA
Coping Skills
JIEUN GU
Hello! I am a Licensed Professional Counselor (LPC) located in Pennsylvania. I obtained my Master's degree in Transpersonal Counse... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor (LPC) located in Pennsylvania. I obtained my Master's degree in Transpersonal Counseling Psychology from Naropa University in Bou... More
Philadelphia, PA
Coping Skills
BRADLEY PETERS
Let me introduce myself. My name is Bradley Peters. I am a transplanted Canadian, who has been living in Pennsylvania since 2001... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Male
Let me introduce myself. My name is Bradley Peters. I am a transplanted Canadian, who has been living in Pennsylvania since 2001, just before 9/11. I have been a therapeut... More
Philadelphia, PA
Coping Skills
KRISTINA CASTNER
Hi, I’m Kristina. I’m a licensed therapist who takes a relational and trauma-informed approach to healing. My work blends evi... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC|LMHC
Female
Hi, I’m Kristina. I’m a licensed therapist who takes a relational and trauma-informed approach to healing. My work blends evidence-based practices—such as CBT, parts wo... More
Philadelphia, PA
Coping Skills
GEORGIA MINOR
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment ... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Female
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment to build a positive therapeutic relationship.... More
Philadelphia, PA
Coping Skills
ASHLEY CAUDELL
I’m a licensed therapist in both Pennsylvania and Florida, with over 13 years of experience walking alongside clients through li... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LMFT
Female
I’m a licensed therapist in both Pennsylvania and Florida, with over 13 years of experience walking alongside clients through life’s challenges. Over the years, I’ve sup... More
Philadelphia, PA
Coping Skills
JENNIFER FREEMAN
I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker licensed in both PA and NJ. I have been in private practice since 2001. I work with ages 15 years and older and I LOVE my career. I work... More
Philadelphia, PA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Philadelphia, Pennsylvania

Philadelphia, the largest city in Pennsylvania, is rich in history and culture with an eclectic population of over 1.5 million residents. Known for its vibrant art scene and iconic landmarks such as the Liberty Bell, Philadelphia also stands out for its commitment to addressing mental health.

Key Mental-Health Concerns for Philadelphia Residents

In Philadelphia, key mental health concerns include anxiety disorders, major depressive disorder, and post-traumatic stress disorder (PTSD). According to the CDC, Pennsylvania has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Philadelphia

Residents have access to a wide range of mental health services in Philadelphia, Pennsylvania. Public and private options are available, including crisis lines and community organizations like the Department of Behavioral Health and Intellectual disAbility Services. A noteworthy local initiative is the city's commitment to increasing access to therapy services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Philadelphia.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

While Philadelphia offers a wealth of resources, the cost of living and industry pressures can pose challenges. The city is also home to a large student population, and remote-work trends have introduced new stressors.

Take the Next Step

Don't let these challenges deter you from seeking help. Find a licensed therapist in Philadelphia, Pennsylvania who can provide the support and tools you need to navigate your mental health journey.