Pittsburgh, PA Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Pittsburgh, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Pittsburgh, PA
Coping Skills
ANDREA WILLOUGHBY TAYLOR
As a psychiatric, and family nurse practitioner for 9 years I specialize in working with adults and adolescents facing challenges ... More
Nurse Practitioner
Offers online care for Pittsburgh, Pennsylvania
PMHNP
Female
As a psychiatric, and family nurse practitioner for 9 years I specialize in working with adults and adolescents facing challenges such as substance use disorders, behavioral h... More
Pittsburgh, PA
Coping Skills
AMANDA BOYLE
Hi, I'm Amanda, a therapist committed to helping individuals and couples navigate life’s challenges with compassion and practica... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPCMH|LPC
Female
Hi, I'm Amanda, a therapist committed to helping individuals and couples navigate life’s challenges with compassion and practical tools. With experience in Cognitive Behavio... More
Pittsburgh, PA
Coping Skills
Brittany Blythe
Welcome! I’m an LPC (Licensed Professional Counselor) practicing in Pennsylvania and the founder of Blythe Wellness. I provide c... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Welcome! I’m an LPC (Licensed Professional Counselor) practicing in Pennsylvania and the founder of Blythe Wellness. I provide compassionate telehealth counseling services d... More
Pittsburgh, PA
Coping Skills
ALEA FRAZIER
I’m Alea Frazier, a Licensed Professional Counselor in Pennsylvania with over 13 years of experience in the mental health field.... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
I’m Alea Frazier, a Licensed Professional Counselor in Pennsylvania with over 13 years of experience in the mental health field. My background includes extensive work in gri... More
Pittsburgh, PA
Coping Skills
JOSEPH DANIELS
With 12 years experience as a counselor I am highly adaptable and tend to adjust my therapeutic style and approach to the needs of... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Male
With 12 years experience as a counselor I am highly adaptable and tend to adjust my therapeutic style and approach to the needs of the specific, individual client. I utilize e... More
Pittsburgh, PA
Coping Skills
MICHAEL GILKEY
I have been working in the mental health field for 10 years now. I started off as a wraparound working with children who have emot... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Male
I have been working in the mental health field for 10 years now. I started off as a wraparound working with children who have emotional, behavioral, and social problems in the... More
Pittsburgh, PA
Coping Skills
STACEY DILLON
Life is hard. Sometimes it feels like problems come one after another. It is overwhelming. You don't have to get through it alone.... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Life is hard. Sometimes it feels like problems come one after another. It is overwhelming. You don't have to get through it alone. Therapy is a great place to talk about life'... More
Pittsburgh, PA
Coping Skills
BORIS DAY
I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC|CPC
Male
I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to provide a relaxed and supportive atmosphere, ... More
Pittsburgh, PA
Coping Skills
LESLI HARPER
Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about colla... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Hi, I'm Lesli, a licensed therapist in Pennsylvania. With over 15 years of experience as a therapist, I am passionate about collaborating with clients on their journey toward... More
Pittsburgh, PA
Coping Skills
DANIELLE WASHINGTON
Welcome—I'm so glad you're here and taking the step to prioritize your well-being. With the pressures of the world and our own ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Welcome—I'm so glad you're here and taking the step to prioritize your well-being. With the pressures of the world and our own self-criticism, it can feel impossible to unc... More
Pittsburgh, PA
Coping Skills
WILLIAM RULLO
As a former school counselor with over 30 years of experience and a Licensed Professional Counselor (LPC), I have dedicated my car... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Male
As a former school counselor with over 30 years of experience and a Licensed Professional Counselor (LPC), I have dedicated my career to supporting individuals facing a wide r... More
Pittsburgh, PA
Coping Skills
HEATHER RICHARDS
Hello! My name is Heather Richards and I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional. My un... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Hello! My name is Heather Richards and I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional. My undergraduate studies were in psychology and el... More
Pittsburgh, PA
Coping Skills
ISIAH ALLEN
As a licensed psychotherapist, I believe in prioritizing mental health is the key to happiness and stability in life. Seeking help... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Male
As a licensed psychotherapist, I believe in prioritizing mental health is the key to happiness and stability in life. Seeking help can be one of the hardest past. You don’t ... More
Pittsburgh, PA
Coping Skills
ANGELA FERREE
Hello! My name is Angela, and I have been working in a private practice setting now for 5 years, and prior was in a community ment... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Hello! My name is Angela, and I have been working in a private practice setting now for 5 years, and prior was in a community mental health setting for 3 years. I have extens... More
Pittsburgh, PA
Coping Skills
MAHMOUD YACOUB
Hi, I’m Moudy! I’m a Licensed Professional Counselor (LPC) based in PA. I have a M.S. in Clinical Mental Health Counseling and... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Male
Hi, I’m Moudy! I’m a Licensed Professional Counselor (LPC) based in PA. I have a M.S. in Clinical Mental Health Counseling and I have been practicing post-graduation for 4... More
Pittsburgh, PA
Coping Skills
LAURIE WEINBERG
As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth appro... More
Pittsburgh, PA
Coping Skills
LYNN JOHNSON
I am a therapist who specializes in Addiction Recovery, Anxiety and Depressive Disorders. I prefer a Biopsychosocial approach to ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
I am a therapist who specializes in Addiction Recovery, Anxiety and Depressive Disorders. I prefer a Biopsychosocial approach to therapy. I recognize that past trauma, malada... More
Pittsburgh, PA
Coping Skills
JOHNNIE BERRY
I believe that true well-being is achieved through an Acceptance and Commitment towards Change. My practice, ACC LLC, takes a holi... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
I believe that true well-being is achieved through an Acceptance and Commitment towards Change. My practice, ACC LLC, takes a holistic, person-centered approach to address men... More
Pittsburgh, PA
Coping Skills
MICHELE COOPER
Hello! I am a Licensed Clinical Social Worker with over 22 years of experience. I really enjoy helping people navigate the chal... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Hello! I am a Licensed Clinical Social Worker with over 22 years of experience. I really enjoy helping people navigate the challenges of changing and maintaining roles in l... More
Pittsburgh, PA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Pittsburgh, Pennsylvania

Home to over 300,000 residents, Pittsburgh, Pennsylvania is a city steeped in culture. Known for its sports-loving community, vibrant arts scene, and rich history, the city is also home to numerous universities and the iconic Carnegie Museums.

Key Mental-Health Concerns for Pittsburgh Residents

Notable mental health conditions among Pittsburgh residents include depression, anxiety disorders, and substance use disorders. According to the Pennsylvania Department of Health, these are among the most commonly diagnosed mental health conditions in the state.

Access to Care & Providers in Pittsburgh

Pittsburgh offers a mix of public and private mental health services, crisis lines, and community organizations. Local initiatives such as the Allegheny County Behavioral Health and Developmental Disabilities program are helping to enhance access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Pittsburgh.
  • For those dealing with traumatic experiences, many providers offer EMDR or other trauma-focused care.
  • Unique local offerings include e-therapy options, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Pittsburgh offers a vibrant lifestyle, residents may face stressors such as high cost of living, academic pressures from the several universities, and the demands of a changing job market.

Take the Next Step

If you're looking for therapy in Pittsburgh, Pennsylvania, take the next step today. Connect with mental health therapists in Pittsburgh, Pennsylvania, who can provide the help you need.