Pittsburgh, PA Therapy for Life Transitions

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Life Transitions
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Pittsburgh, PA
Life Transitions
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Pittsburgh, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Pittsburgh, PA
Life Transitions
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Elaine Wallace may work particularly well with those looking to build skills around managing anxiety and depression. Her approach incorporates mindfulness and cognitive-behavioral techniques designed to help clients stay present and cultivate more positive thought patterns. View Profile
Pittsburgh, PA
Life Transitions
KELLI FREY
Many people come to therapy feeling stuck in patterns that no longer serve them - whether that's anxiety, relationship struggles, ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Many people come to therapy feeling stuck in patterns that no longer serve them - whether that's anxiety, relationship struggles, substance use, or a lingering sense they've l... More
Who might be a good fit for Kelli?
Clients facing concerns such as substance use, anxiety, or struggles with identity may connect with the techniques and structure offered by Kelli Frey. Her collaborative, strengths-based approach is designed to support individuals untangling harmful patterns and rebuilding trust with themselves, especially those navigating questions related to spirituality, autonomy, and personal values after difficult faith experiences. View Profile
Pittsburgh, PA
Life Transitions
JOSHUA WEISS
Hi there, I am a licensed professional counselor with a Gestalt and Holistic Wellness approach towards therapy. Gestalt and Well... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Male
Hi there, I am a licensed professional counselor with a Gestalt and Holistic Wellness approach towards therapy. Gestalt and Wellness approaches allow me to be creative and i... More
Who might be a good fit for Joshua?
Joshua Weiss may support individuals who want to explore personal growth and healing through a Gestalt-informed lens. His approach emphasizes creativity and human connectedness, guiding clients to lean into discomfort and develop skills for managing challenges such as anxiety, trauma, and grief. View Profile
Pittsburgh, PA
Life Transitions
JESSICA MCMAHON
Welcome! Life's challenges can make us feel anxious, overwhelmed, depressed, and stuck. Whether you are struggling to manage diffe... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Welcome! Life's challenges can make us feel anxious, overwhelmed, depressed, and stuck. Whether you are struggling to manage different emotions, experiencing the stresses of p... More
Who might be a good fit for Jessica?
Jessica Mcmahon may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and the challenges that come with life transitions such as parenthood or college. Her warm, collaborative approach incorporates techniques from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, offering a supportive space to build coping skills and set healthy boundaries. View Profile
Pittsburgh, PA
Life Transitions
SYREETA MCDONALD
With over 14 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive t... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
With over 14 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive therapeutic environment where my clients feel ... More
Who might be a good fit for Syreeta?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Syreeta Mcdonald. Her warm, empathetic approach and tailored strategies aim to foster healing and growth within a safe, respectful space. View Profile
Pittsburgh, PA
Life Transitions
CHENCHEN ZHENG
I will provide a safe space for you to be reflective, authentic, and vulnerable yet empowered. I can help you cope with these chal... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
I will provide a safe space for you to be reflective, authentic, and vulnerable yet empowered. I can help you cope with these challenges, reduce stress, and find inner peace. ... More
Who might be a good fit for Chenchen?
Chenchen Zheng may be a strong resource for individuals looking to develop strategies for managing anxiety, family conflict, or life transitions. She creates a safe, empathetic space that blends cognitive-behavioral, emotion-focused, and person-centered approaches, supporting clients in exploring their emotional needs and relationships with care and authenticity. View Profile
Pittsburgh, PA
Life Transitions
CAROL FLETCHER
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LICSW|LCSW|LISW-CP
Female
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received... More
Who might be a good fit for Carol?
Carol Fletcher offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. Her use of mindfulness-based techniques alongside EMDR and family therapy methods can provide support tailored to older adults, including veterans and those coping with substance misuse or grief. View Profile
Pittsburgh, PA
Life Transitions
IFEOLUWA AJUWON
As a dedicated and compassionate board-certified psychiatric nurse practitioner, my main focus is on you, the patient or potential... More
Nurse Practitioner
Offers online care for Pittsburgh, Pennsylvania
PMHNP
Female
As a dedicated and compassionate board-certified psychiatric nurse practitioner, my main focus is on you, the patient or potential client, and helping you enhance your quality... More
Who might be a good fit for Ifeoluwa?
Ifeoluwa Ajuwon may work particularly well with those looking to build skills around managing mood disorders, anxiety, or trauma-related symptoms. Her approach combines empathetic communication with evidence-based practices, aiming to create a supportive, nonjudgmental space where clients can collaborate on strategies to improve their overall well-being. View Profile
Pittsburgh, PA
Life Transitions
JENNIFER TIEMAN
Hi! I am a licensed marriage and family therapist based in Pennsylvania. I have been in practice for over 10 years, but in the fie... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LMFT
Female
Hi! I am a licensed marriage and family therapist based in Pennsylvania. I have been in practice for over 10 years, but in the field for more than 20. I received my masters d... More
Who might be a good fit for Jennifer?
Individuals or couples navigating trauma and related emotional challenges may find alignment with the strategies and frameworks utilized by Jennifer Tieman, where applicable. Her heart-centered approach, informed by Internal Family Systems (IFS), supports clients in reconnecting with their authentic selves while addressing anxiety, grief, and life transitions. View Profile
Pittsburgh, PA
Life Transitions
DANA ONEILL
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches yo... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LMHC|LPC|LPCC|CPC
Female
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and ... More
Who might be a good fit for Dana?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Dana Oneill’s focused therapeutic work. She integrates DBT and mindfulness techniques to help clients manage overwhelming emotions, improve relationships, and reconnect with their sense of self during challenging life transitions. View Profile
Pittsburgh, PA
Life Transitions
KELVIN BROWN
Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes v... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Male
Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes various evidenced based practices that are tai... More
Who might be a good fit for Kelvin?
Clients working through anxiety and looking for interpersonal psychotherapy support might engage well with Kelvin Brown’s approach. His use of an African Centered framework and tailored evidence-based practices offers a culturally grounded space that honors clients’ unique journeys, particularly within the Nashville Black Community. View Profile
Pittsburgh, PA
Life Transitions
CAROL RICO
For the past 25+ years I have had the honor of working with a variety of clients in numerous settings during my career as a Social... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
For the past 25+ years I have had the honor of working with a variety of clients in numerous settings during my career as a Social Worker and Licensed Clinical Social Worker. ... More
Who might be a good fit for Carol?
People seeking clarity around life transitions or support navigating challenges like anxiety and grief may find Carol Rico’s approach fitting. Her blend of cognitive behavioral therapy and mindfulness-based strategies is designed to help individuals build coping skills while honoring their unique experiences. View Profile
Pittsburgh, PA
Life Transitions
ROBERT ROSS
I have 32 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines wh... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Male
I have 32 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, ... More
Who might be a good fit for Robert?
Robert Ross may be a good match for people navigating anxiety, depression, or challenges related to anger who prefer a cognitive behavioral therapy framework. His approach centers on reshaping thought patterns to foster realistic thinking, creating a collaborative space where clients are seen and treated as individuals rather than just another case. View Profile
Pittsburgh, PA
Life Transitions
KAREN PALMER
Hi. I'm a Licensed Clinical Social Worker/Psychotherapist in Pennsylvania. I graduated from the University of Pittsburgh and I've ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Hi. I'm a Licensed Clinical Social Worker/Psychotherapist in Pennsylvania. I graduated from the University of Pittsburgh and I've been practicing for 24 years. I enjoy worki... More
Who might be a good fit for Karen?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Karen Palmer’s focused therapeutic work. She integrates evidence-based methods like CBT and DBT to help clients reframe their thinking and build confidence in managing daily challenges. View Profile
Pittsburgh, PA
Life Transitions
ANTONELL ROBINSON
Hi, I’m Antonell Robinson, LPC. I work with adults in their mid-20s and beyond who are navigating anxiety, peer relationship cha... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Hi, I’m Antonell Robinson, LPC. I work with adults in their mid-20s and beyond who are navigating anxiety, peer relationship challenges, life transitions, and deeper emotion... More
Who might be a good fit for Antonell?
Antonell Robinson may align well with adults who are working through issues such as anxiety, grief, or family conflict. She emphasizes a trauma-informed, CBT-based approach within a supportive environment, helping clients build coping skills and improve their overall well-being. View Profile
Pittsburgh, PA
Life Transitions
MELINDA FEDORIS
Hello, I am a Licensed Professional Counselor from Pennsylvania. I have been licensed for over 20 years. I have an extensive traum... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Hello, I am a Licensed Professional Counselor from Pennsylvania. I have been licensed for over 20 years. I have an extensive trauma therapy background and have been certified ... More
Who might be a good fit for Melinda?
Clients in need of guidance around trauma recovery and self-esteem could benefit from Melinda Fedoris’s approach. She incorporates trauma-informed care with EMDR and DBT techniques while embracing an inclusive, Health at Every Size perspective that supports body acceptance and challenges diet culture. View Profile
Pittsburgh, PA
Life Transitions
LAURA JONES
Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey, Florida, Pennsylvania and Vir... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey, Florida, Pennsylvania and Virginia. I began my career in clinical social ... More
Who might be a good fit for Laura?
Laura Jones may align well with adults who are working through issues such as anxiety, life transitions, or challenges related to relationships and identity. She incorporates a warm, person-centered approach that emphasizes mindfulness and empowerment, creating a supportive space where clients can build trust and take meaningful steps toward change. View Profile
Pittsburgh, PA
Life Transitions
HALEY WISSINGER
Hello! My name is Haley and I’m a Licensed Clinical Social Worker. My goal as a therapist is to support and promote personal gr... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Hello! My name is Haley and I’m a Licensed Clinical Social Worker. My goal as a therapist is to support and promote personal growth and emotional well-being using a trauma ... More
Who might be a good fit for Haley?
Clients in need of guidance around emotional well-being could benefit from Haley Wissinger’s approach. She creates a safe, strengths-based space that supports individuals working through anxiety, mood disorders, and substance use while emphasizing personal growth and coping skill development. View Profile
Pittsburgh, PA
Life Transitions

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.

Mental Health Services in Pittsburgh, Pennsylvania

Home to over 300,000 residents, Pittsburgh, Pennsylvania is a city steeped in culture. Known for its sports-loving community, vibrant arts scene, and rich history, the city is also home to numerous universities and the iconic Carnegie Museums.

Key Mental-Health Concerns for Pittsburgh Residents

Notable mental health conditions among Pittsburgh residents include depression, anxiety disorders, and substance use disorders. According to the Pennsylvania Department of Health, these are among the most commonly diagnosed mental health conditions in the state.

Access to Care & Providers in Pittsburgh

Pittsburgh offers a mix of public and private mental health services, crisis lines, and community organizations. Local initiatives such as the Allegheny County Behavioral Health and Developmental Disabilities program are helping to enhance access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Pittsburgh.
  • For those dealing with traumatic experiences, many providers offer EMDR or other trauma-focused care.
  • Unique local offerings include e-therapy options, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Pittsburgh offers a vibrant lifestyle, residents may face stressors such as high cost of living, academic pressures from the several universities, and the demands of a changing job market.

Take the Next Step

If you're looking for therapy in Pittsburgh, Pennsylvania, take the next step today. Connect with mental health therapists in Pittsburgh, Pennsylvania, who can provide the help you need.