Pittsburgh, PA Therapy for Life Transitions

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Life Transitions
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Pittsburgh, PA
Life Transitions
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Pittsburgh, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Pittsburgh, PA
Life Transitions
Sean Butler
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Male
Sean is a seasoned psychotherapist with a compassionate, grounded approach to emotional healing and personal development. Drawing from decades of experience, he helps clients ... More
Who might be a good fit for Sean?
Sean Butler may be a match for those interested in an integrative therapy approach, particularly when facing challenges such as anxiety, addiction, or relationship struggles. He creates a compassionate and supportive environment that encourages self-awareness and emotional resilience, blending methods like Internal Family Systems, Gestalt, and Acceptance and Commitment Therapy to support personal growth and healthier connections. View Profile
Pittsburgh, PA
Life Transitions
HANNAH LERNER
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW|LICSW
Female
I earned my Master of Social Work from Temple University with a clinical concentration, specializing in health and mental health, and I’m licensed to practice in Pennsylvani... More
Who might be a good fit for Hannah?
Hannah Lerner may be a match for those interested in supportive and skills-based therapy, particularly when facing life transitions or challenges like anxiety and family conflict. She emphasizes creating a safe, non-judgmental environment where clients can build coping strategies and focus on their strengths to foster meaningful personal growth. View Profile
Pittsburgh, PA
Life Transitions
CHENCHEN ZHENG
I will provide a safe space for you to be reflective, authentic, and vulnerable yet empowered. I can help you cope with these chal... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
I will provide a safe space for you to be reflective, authentic, and vulnerable yet empowered. I can help you cope with these challenges, reduce stress, and find inner peace. ... More
Who might be a good fit for Chenchen?
Chenchen Zheng may be a strong resource for individuals looking to develop strategies for managing anxiety, family conflict, or life transitions. She creates a safe, empathetic space that blends cognitive-behavioral, emotion-focused, and person-centered approaches, supporting clients in exploring their emotional needs and relationships with care and authenticity. View Profile
Pittsburgh, PA
Life Transitions
ASHLEY HARLAN
Hello! My name is Ashley Harlan and I am a licensed professional counselor and certified advanced alcohol and drug counselor who s... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LMHC|LPC
Female
Hello! My name is Ashley Harlan and I am a licensed professional counselor and certified advanced alcohol and drug counselor who specializes in working with adolescents and yo... More
Who might be a good fit for Ashley?
Ashley Harlan may be well-suited to individuals who value trauma-informed and evidence-based therapies in managing challenges like anxiety, depression, and substance use. Her experience with adolescents and young adults, combined with approaches such as EMDR and DBT, supports those working through life transitions and emotional regulation. View Profile
Pittsburgh, PA
Life Transitions
MELINDA FEDORIS
Hello, I am a Licensed Professional Counselor from Pennsylvania. I have been licensed for over 20 years. I have an extensive traum... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Hello, I am a Licensed Professional Counselor from Pennsylvania. I have been licensed for over 20 years. I have an extensive trauma therapy background and have been certified ... More
Who might be a good fit for Melinda?
Clients in need of guidance around trauma recovery and self-esteem could benefit from Melinda Fedoris’s approach. She incorporates trauma-informed care with EMDR and DBT techniques while embracing an inclusive, Health at Every Size perspective that supports body acceptance and challenges diet culture. View Profile
Pittsburgh, PA
Life Transitions
SHARON MEDINA
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adu... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker and I received my Masters in Social Work from Fordham University in NYC. I work with adults who are currently experiencing depression... More
Who might be a good fit for Sharon?
Clients in need of guidance around managing anxiety, depression, or life transitions could benefit from Sharon Medina’s approach. She integrates cognitive-behavioral and mindfulness-based techniques within a culturally sensitive and spiritually informed framework to support adults in developing personalized coping skills. View Profile
Pittsburgh, PA
Life Transitions
JENNIFER LARSON
Hi — I’m Jennifer Jahn Larson, but almost everyone calls me JJ. After nearly 30 years in mental health — across public and p... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Hi — I’m Jennifer Jahn Larson, but almost everyone calls me JJ. After nearly 30 years in mental health — across public and private agencies, addiction treatment centers,... More
Who might be a good fit for Jennifer?
People experiencing mood disorders and looking for a therapist with experience in working with teens and young adults might consider Jennifer Larson’s style of care. Her integrative, trauma-informed approach emphasizes empowering change while honoring each individual’s courage during life transitions and challenges. View Profile
Pittsburgh, PA
Life Transitions
JONAS EHUDIN
I'm so glad you're here. It's such a crucial step you've taken, and I honor you for placing your health at the top of your list to... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Male
I'm so glad you're here. It's such a crucial step you've taken, and I honor you for placing your health at the top of your list today! I came to clinical social work after man... More
Who might be a good fit for Jonas?
People experiencing anxiety or grief and looking for a therapist with experience in trauma-informed approaches might consider Jonas Ehudin’s style of care. He integrates methods like EMDR and CBT to support clients through difficult transitions while also encouraging growth in areas that bring joy and resilience. View Profile
Pittsburgh, PA
Life Transitions
FRANCIS HAGGERTY
Welcome, my name is Fran Haggerty and I want to thank you for choosing therapy. Thank you for dedicating your time and energy int... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Male
Welcome, my name is Fran Haggerty and I want to thank you for choosing therapy. Thank you for dedicating your time and energy into improving your situation. I am confident t... More
Who might be a good fit for Francis?
Individuals navigating challenges like anxiety, depression, and self-esteem may find support through the approach used by Francis Haggerty. He integrates evidence-based methods such as cognitive behavioral therapy and motivational interviewing to create a safe, collaborative space for clients seeking to build confidence and move forward in life. View Profile
Pittsburgh, PA
Life Transitions
CAROL FLETCHER
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LICSW|LCSW|LISW-CP
Female
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received... More
Who might be a good fit for Carol?
Carol Fletcher offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. Her use of mindfulness-based techniques alongside EMDR and family therapy methods can provide support tailored to older adults, including veterans and those coping with substance misuse or grief. View Profile
Pittsburgh, PA
Life Transitions
MICHELINA DEPAOLI
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experienc... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s... More
Who might be a good fit for Michelina?
Michelina Depaoli may work particularly well with those looking to build skills around managing anxiety and depression. She incorporates Cognitive Behavioral Therapy to help adults facing mood and life transition challenges develop practical coping strategies in a collaborative setting. View Profile
Pittsburgh, PA
Life Transitions
KAYLYN JONES
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the challenges of embracing your new identity. I... More
Who might be a good fit for Kaylyn?
Clients facing concerns such as anxiety, life transitions, or managing emotions may connect with the techniques and structure offered by Kaylyn Jones. Her collaborative and transparent style, grounded in person-centered and trauma-informed approaches, supports individuals exploring new identities and building coping skills in a respectful, equal partnership. View Profile
Pittsburgh, PA
Life Transitions
KYRA PAULES
I specialize in helping clients who seek a deeper connection with their souls. My clients are often individuals who are highly sel... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
I specialize in helping clients who seek a deeper connection with their souls. My clients are often individuals who are highly self-aware yet feel stuck in cycles of anxiety, ... More
Who might be a good fit for Kyra?
Kyra Paules may support individuals who want to explore spirituality and self-acceptance through a Jungian-informed lens. Her trauma-informed, spiritually integrative approach is especially attuned to clients facing anxiety, depression, or feelings of being stuck, including those who are neurodivergent or managing chronic health challenges. View Profile
Pittsburgh, PA
Life Transitions
HOLLI HUDSON
Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and curr... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and current trauma. I have thirteen years' experienc... More
Who might be a good fit for Holli?
Holli Hudson may be well-suited to individuals who value a compassionate, person-centered approach in managing trauma and emotional challenges. Her practice emphasizes creating a nonjudgmental space where clients can explore their experiences and develop coping skills tailored to their unique journeys. View Profile
Pittsburgh, PA
Life Transitions
BENJAMIN NORTHRUP
I'm Ben Northrup, a licensed professional counselor with a passion for helping individuals navigate life’s challenges with stren... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Male
I'm Ben Northrup, a licensed professional counselor with a passion for helping individuals navigate life’s challenges with strength and self-compassion. I specialize in Dial... More
Who might be a good fit for Benjamin?
Benjamin Northrup may support individuals who want to explore emotional resilience and coping strategies through a DBT-informed lens. His approachable, client-centered style emphasizes practical tools and self-compassion, making space for meaningful conversations about managing anxiety, mood disorders, or the challenges related to serious mental illness. View Profile
Pittsburgh, PA
Life Transitions
KIRA MARKOFF
Welcome to my profile. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clin... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW|LCSW-C
Female
Welcome to my profile. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clinical trauma certification, and am a 200-hr tr... More
Who might be a good fit for Kira?
Individuals navigating challenges like relationship conflict or trauma may find support through the approach used by Kira Markoff. Her integration of mindfulness and trauma-informed care, combined with experience supporting military families and healing professionals, offers a thoughtful framework for those seeking practical strategies to improve emotional well-being and interpersonal connections. View Profile
Pittsburgh, PA
Life Transitions
CAROLE GIGLIOTTI
Hello there! I am Carole Gigliotti, a License Professional Counselor hailing from Pittsburgh, PA and now residing in Florida. I ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC|LMHC
Female
Hello there! I am Carole Gigliotti, a License Professional Counselor hailing from Pittsburgh, PA and now residing in Florida. I believe in kindness, empathy and humor as the... More
Who might be a good fit for Carole?
Carole Gigliotti may be well-suited to individuals who value a compassionate, strength-based approach in managing challenges like anxiety, depression, or life transitions. Her emphasis on kindness, empathy, and humor creates a supportive space for clients across different ages to work toward improved relationships and greater presence in their daily lives. View Profile
Pittsburgh, PA
Life Transitions
LESLI HARPER
Hi, I'm Lesli. I’m a licensed therapist and trained professopmal coach who works at the intersection of emotional healing and in... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Hi, I'm Lesli. I’m a licensed therapist and trained professopmal coach who works at the intersection of emotional healing and intentional growth. My work is grounded in evid... More
Who might be a good fit for Lesli?
Lesli Harper may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. She integrates Cognitive Behavioral Therapy and Internal Family Systems to create personalized treatment plans that support teens, young adults, and others navigating life transitions or stress. View Profile
Pittsburgh, PA
Life Transitions

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.

Mental Health Services in Pittsburgh, Pennsylvania

Home to over 300,000 residents, Pittsburgh, Pennsylvania is a city steeped in culture. Known for its sports-loving community, vibrant arts scene, and rich history, the city is also home to numerous universities and the iconic Carnegie Museums.

Key Mental-Health Concerns for Pittsburgh Residents

Notable mental health conditions among Pittsburgh residents include depression, anxiety disorders, and substance use disorders. According to the Pennsylvania Department of Health, these are among the most commonly diagnosed mental health conditions in the state.

Access to Care & Providers in Pittsburgh

Pittsburgh offers a mix of public and private mental health services, crisis lines, and community organizations. Local initiatives such as the Allegheny County Behavioral Health and Developmental Disabilities program are helping to enhance access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Pittsburgh.
  • For those dealing with traumatic experiences, many providers offer EMDR or other trauma-focused care.
  • Unique local offerings include e-therapy options, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Pittsburgh offers a vibrant lifestyle, residents may face stressors such as high cost of living, academic pressures from the several universities, and the demands of a changing job market.

Take the Next Step

If you're looking for therapy in Pittsburgh, Pennsylvania, take the next step today. Connect with mental health therapists in Pittsburgh, Pennsylvania, who can provide the help you need.