Pittsburgh, PA Therapy for Self-Harming

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Self-Harming
WENDY SHARPLESS
I have been a Licensed Professional Counselor (LPC) since 2018. My experience in the behavioral health field began in 2010 with wo... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
I have been a Licensed Professional Counselor (LPC) since 2018. My experience in the behavioral health field began in 2010 with work in various settings: Group housing, therap... More
Who might be a good fit for Wendy?
Wendy Sharpless may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or mood disorders. She integrates trauma-informed care and evidence-based therapies like CBT, DBT, and EMDR to create a safe, calming space tailored to each person’s unique needs. View Profile
Pittsburgh, PA
Self-Harming
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Pittsburgh, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Pittsburgh, PA
Self-Harming
CARRIE GLEBE
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, ne... More
Who might be a good fit for Carrie?
Clients in need of guidance around healing from childhood trauma and navigating complex relationship dynamics could benefit from Carrie Glebe’s approach. She integrates trauma-informed methods with an open, nonjudgmental perspective that also embraces diverse identities and non-traditional relationships. View Profile
Pittsburgh, PA
Self-Harming
DINA HUTH
Welcome! I am a compassionate, trauma-informed therapist with extensive experience helping clients navigate some of life’s most ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Welcome! I am a compassionate, trauma-informed therapist with extensive experience helping clients navigate some of life’s most challenging struggles. My areas of specialty ... More
Who might be a good fit for Dina?
Dina Huth may be well-suited to individuals who value trauma-informed and client-centered therapy in managing addiction, trauma, or eating disorders. Her approach integrates evidence-based methods like EMDR and DBT, with an understanding of the unique challenges faced by first responders and military families, creating a supportive space for healing and resilience. View Profile
Pittsburgh, PA
Self-Harming
KATIE RUF
Hello, I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 10 years. I have experience... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 10 years. I have experience in helping clients coping with grief and los... More
Who might be a good fit for Katie?
People experiencing grief and loss and looking for a therapist with experience in strength-based and solution-focused approaches might consider Katie Ruf’s style of care. She fosters a safe, nonjudgmental space where clients are encouraged to lead their healing journey while receiving gentle guidance tailored to their unique goals. View Profile
Pittsburgh, PA
Self-Harming
GINA STANGO
I received my Bachelor of Arts degree in Social Work from Bloomsburg University in 2003 and my Master of Science degree in Social ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
I received my Bachelor of Arts degree in Social Work from Bloomsburg University in 2003 and my Master of Science degree in Social Work from the Columbia University School of S... More
Who might be a good fit for Gina?
Clients in need of guidance around managing anxiety, trauma, or mood-related challenges could benefit from Gina Stango’s approach. She integrates a supportive style that embraces diverse identities and developmental stages, creating space for children, teens, and adults to build effective coping skills and enhance their well-being. View Profile
Pittsburgh, PA
Self-Harming
CRYSTAL SIPLING
Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to refle... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Counseling is a space where you can explore, process, heal and grow. By being vulnerable we can allow ourselves the space to reflect on who we are now and where we have come f... More
Who might be a good fit for Crystal?
Those coping with challenges such as anxiety, ADHD, or trauma, or pursuing personal growth in self-esteem and relationships may find Crystal Sipling’s approach to be well-aligned. She creates a compassionate and nonjudgmental space where clients—especially children, teens, and young adults—can explore their experiences and develop new ways of relating to themselves and others. View Profile
Pittsburgh, PA
Self-Harming
SARA VOIGT
I am committed to guiding you through life's challenges. I enjoy creating a therapeutic space without judgment and I utilize a con... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
I am committed to guiding you through life's challenges. I enjoy creating a therapeutic space without judgment and I utilize a conversation-based method to build therapeutic r... More
Who might be a good fit for Sara?
Individuals navigating challenges like anxiety, ADHD, or relationship issues may find support through the approach used by Sara Voigt. She creates a compassionate, nonjudgmental space using conversational techniques and integrates therapies such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients build coping skills and work through life’s transitions. View Profile
Pittsburgh, PA
Self-Harming
JENNIFER NISSLEY
I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depressio... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline personalities, and LGBTQ+. I en... More
Who might be a good fit for Jennifer?
Jennifer Nissley may be a good match for people navigating anxiety, depression, or identity-related challenges who prefer a cognitive behavioral therapy framework. She works thoughtfully with teenagers and young adults, offering support that considers the unique pressures faced by LGBTQ+ clients and those managing mood or personality disorders. View Profile
Pittsburgh, PA
Self-Harming
DONALD CRAMER
I am a Board Certified Doctor of Nursing Practice (DNP) in Psychiatry trained across the lifespan. I have experience in outpa... More
Nurse Practitioner
Offers online care for Pittsburgh, Pennsylvania
PMHNP
Male
I am a Board Certified Doctor of Nursing Practice (DNP) in Psychiatry trained across the lifespan. I have experience in outpatient, inpatient, partial hospitalization and... More
Who might be a good fit for Donald?
Individuals focused on improving emotional well-being while managing complex mood and anxiety symptoms may find support in Donald Cramer’s work. His experience across a wide age range and with co-occurring medical and psychiatric conditions offers a collaborative approach tailored to diverse needs, including support for the LGBTQ+ community and trauma-related challenges. View Profile
Pittsburgh, PA
Self-Harming
NADEZHDA TKACH
I received my Bachelors degree in Psychology from Temple University and my Masters Degree in Counseling Psychology from Holy Famil... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
I received my Bachelors degree in Psychology from Temple University and my Masters Degree in Counseling Psychology from Holy Family University. I am a Licensed Professional th... More
Who might be a good fit for Nadezhda?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Nadezhda Tkach’s work. She integrates approaches like Solution Focused Therapy, EMDR, and mindfulness to create a safe, nonjudgmental space for clients navigating a range of emotional and behavioral challenges. View Profile
Pittsburgh, PA
Self-Harming
DANA CARLOMAGNO
I have been working in the field of mental health for over 15 years, and have been in private practice since 2011. I graduated wi... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
I have been working in the field of mental health for over 15 years, and have been in private practice since 2011. I graduated with my Master's Degree in Clinical Psychology ... More
Who might be a good fit for Dana?
People seeking clarity around anxiety, mood challenges, or grief in later life may find Dana Carlomagno’s approach fitting. Her use of trauma-informed care and gender-affirming therapy supports a compassionate space for older adults navigating complex emotional and identity-related experiences. View Profile
Pittsburgh, PA
Self-Harming
BROOKE MESSINGER
There are times in life when people will seek counseling because they feel disconnected in their relationships, are struggling wit... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
There are times in life when people will seek counseling because they feel disconnected in their relationships, are struggling with difficult situations and emotions, or long ... More
Who might be a good fit for Brooke?
Individuals or couples navigating feelings of disconnection, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Brooke Messinger, where applicable. She emphasizes personalized support that draws on clients’ strengths to foster resilience, helping them develop coping skills and find balance during challenging times. View Profile
Pittsburgh, PA
Self-Harming
RASHELL HUPFER
Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 19 years now. I wor... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 19 years now. I work with all ages, but primarily adolescents an... More
Who might be a good fit for Rashell?
Individuals focused on improving coping skills while managing challenges like anxiety or substance misuse may find support in Rashell Hupfer’s work. Her approach integrates strength-based and compassion-focused therapies, creating a space where adolescents and young adults can explore their experiences and develop healthier ways to relate to themselves. View Profile
Pittsburgh, PA
Self-Harming
JOANIE MCCOLLUM
Hi! I am Joanie McCollum, a Pa. Licensed Clinical Social Worker, born, raised and working in Philadelphia. I have been in the m... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Hi! I am Joanie McCollum, a Pa. Licensed Clinical Social Worker, born, raised and working in Philadelphia. I have been in the mental health field for the past 35 yrs and be... More
Who might be a good fit for Joanie?
Those coping with anxiety or pursuing personal growth in managing racialized trauma may find Joanie McCollum’s approach to be well-aligned. She integrates mindfulness-based stress reduction and motivational interviewing techniques to support adults navigating complex emotional and relational challenges. View Profile
Pittsburgh, PA
Self-Harming
IFEOLUWA AJUWON
As a dedicated and compassionate board-certified psychiatric nurse practitioner, my main focus is on you, the patient or potential... More
Nurse Practitioner
Offers online care for Pittsburgh, Pennsylvania
PMHNP
Female
As a dedicated and compassionate board-certified psychiatric nurse practitioner, my main focus is on you, the patient or potential client, and helping you enhance your quality... More
Who might be a good fit for Ifeoluwa?
Ifeoluwa Ajuwon may work particularly well with those looking to build skills around managing mood disorders, anxiety, or trauma-related symptoms. Her approach combines empathetic communication with evidence-based practices, aiming to create a supportive, nonjudgmental space where clients can collaborate on strategies to improve their overall well-being. View Profile
Pittsburgh, PA
Self-Harming
MUTIAT AJIBADE
Your mental health is my top priority. I understand the uniqueness of each patient’s need thus create a unique treatment plan fo... More
Nurse Practitioner
Offers online care for Pittsburgh, Pennsylvania
PMHNP
Female
Your mental health is my top priority. I understand the uniqueness of each patient’s need thus create a unique treatment plan for each patient. I am committed to exercising... More
Who might be a good fit for Mutiat?
Mutiat Ajibade may work particularly well with those looking to build skills around managing anxiety, mood disorders, or behavioral challenges. Her approach involves creating individualized treatment plans that incorporate cognitive behavioral therapy and medication management tailored to children, adolescents, adults, and middle-aged clients. View Profile
Pittsburgh, PA
Self-Harming
KAYLYN JONES
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the challenges of embracing your new identity. I... More
Who might be a good fit for Kaylyn?
Clients facing concerns such as anxiety, life transitions, or managing emotions may connect with the techniques and structure offered by Kaylyn Jones. Her collaborative and transparent style, grounded in person-centered and trauma-informed approaches, supports individuals exploring new identities and building coping skills in a respectful, equal partnership. View Profile
Pittsburgh, PA
Self-Harming
FLORENCE MUNGO
Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so,... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Have you been wondering if your current challenges are due to past traumatic life events? Do you struggle in relationships? If so, I may be the Therapist for you. I specialize... More
Who might be a good fit for Florence?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Florence Mungo’s approach. Her use of EMDR and trauma-informed care, combined with a deep understanding of multicultural experiences, can offer compassionate guidance for individuals and teens managing anxiety, depression, or challenges rooted in past difficult events. View Profile
Pittsburgh, PA
Self-Harming
SHEILA JOURDAIN
"Saturday Appointments "ACCEPTING NEW PATIENTS now offering TMS Transcranial Magnetic Stimulation. I am a board-certified psychia... More
Nurse Practitioner
Offers online care for Pittsburgh, Pennsylvania
PMHNP
Female
"Saturday Appointments "ACCEPTING NEW PATIENTS now offering TMS Transcranial Magnetic Stimulation. I am a board-certified psychiatric mental health nurse practitioner who pro... More
Who might be a good fit for Sheila?
People experiencing ADHD or those wanting to strengthen coping skills for mood and anxiety challenges could benefit from Sheila Jourdain’s focused therapeutic work. Her holistic approach combines motivational talk psychotherapy with medication management and innovative treatments like TMS, tailored to adults across diverse backgrounds. View Profile
Pittsburgh, PA
Self-Harming

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Self-harm is often rooted in deep emotional pain or distress. Psych Hub is committed to connecting you to mental health professionals who understand self-injurious behaviors, offering interventions that address both the underlying issues and immediate safety. You deserve compassion and effective support—find it today at Psych Hub.

Mental Health Services in Pittsburgh, Pennsylvania

Home to over 300,000 residents, Pittsburgh, Pennsylvania is a city steeped in culture. Known for its sports-loving community, vibrant arts scene, and rich history, the city is also home to numerous universities and the iconic Carnegie Museums.

Key Mental-Health Concerns for Pittsburgh Residents

Notable mental health conditions among Pittsburgh residents include depression, anxiety disorders, and substance use disorders. According to the Pennsylvania Department of Health, these are among the most commonly diagnosed mental health conditions in the state.

Access to Care & Providers in Pittsburgh

Pittsburgh offers a mix of public and private mental health services, crisis lines, and community organizations. Local initiatives such as the Allegheny County Behavioral Health and Developmental Disabilities program are helping to enhance access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Pittsburgh.
  • For those dealing with traumatic experiences, many providers offer EMDR or other trauma-focused care.
  • Unique local offerings include e-therapy options, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Pittsburgh offers a vibrant lifestyle, residents may face stressors such as high cost of living, academic pressures from the several universities, and the demands of a changing job market.

Take the Next Step

If you're looking for therapy in Pittsburgh, Pennsylvania, take the next step today. Connect with mental health therapists in Pittsburgh, Pennsylvania, who can provide the help you need.