Reading, PA Therapy for Coping Skills

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Coping Skills
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Reading, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Reading, PA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Reading, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Reading, PA
Coping Skills
LIZBETH VALENCIALUCERO
Do you often feel like the one who has to hold everything together? Many of my clients are high-achieving adults who look calm and... More
Therapist
Offers online care for Reading, Pennsylvania
LCSW
Female
Do you often feel like the one who has to hold everything together? Many of my clients are high-achieving adults who look calm and capable on the outside but feel anxious, ove... More
Who might be a good fit for Lizbeth?
Lizbeth Valencialucero may work particularly well with those looking to build skills around managing anxiety, depression, or coping with life transitions. She incorporates mindfulness and strengths-based approaches to support clients through meaningful change, offering care in both English and Spanish via teletherapy. View Profile
Reading, PA
Coping Skills
JOHN ORACZEWSKI
Hi! I'm John. Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is '... More
Therapist
Offers online care for Reading, Pennsylvania
LPC
Male
Hi! I'm John. Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is 'On the rocks?' Or, just feeling down? If so, ... More
Who might be a good fit for John?
Individuals focused on improving their relationships while managing anxiety or stress may find support in John Oraczewski’s work. He integrates Solution-Focused and Cognitive-Behavioral therapies to help individuals and couples identify practical solutions and build on their strengths during challenging times. View Profile
Reading, PA
Coping Skills
SEAN BURNS
Hi there! I'm a compassionate therapist dedicated to helping you move toward a healthier, more hopeful future. My own early life ... More
Therapist
Offers online care for Reading, Pennsylvania
LPCMH|LPC
Male
Hi there! I'm a compassionate therapist dedicated to helping you move toward a healthier, more hopeful future. My own early life experiences have shaped my passion for suppor... More
Who might be a good fit for Sean?
People seeking clarity around past trauma or support navigating family and developmental challenges may find Sean Burns’s approach fitting. He integrates trauma-informed care and child-parent psychotherapy to help clients of all ages address complex issues like anxiety, anger, and relationship struggles with compassion and understanding. View Profile
Reading, PA
Coping Skills
IRIS PARKINSON
Hello, I am Dr. Iris Parkinson, a compassionate therapist dedicated to helping individuals heal, grow, and rediscover their streng... More
Therapist
Offers online care for Reading, Pennsylvania
LPC
Female
Hello, I am Dr. Iris Parkinson, a compassionate therapist dedicated to helping individuals heal, grow, and rediscover their strength. I specialize in supporting adults and fam... More
Who might be a good fit for Iris?
Iris Parkinson may work particularly well with those looking to build skills around coping with grief, trauma, or life transitions. Her compassionate, culturally sensitive approach incorporates Cognitive Behavioral Therapy and Compassion-Focused methods to create a safe space for healing and growth. View Profile
Reading, PA
Coping Skills
CAMILLE LUZIER
I am a Licensed Clinical Social Worker (LCSW) with experience in many areas including aging and dementia care, grief and loss, dom... More
Therapist
Offers online care for Reading, Pennsylvania
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) with experience in many areas including aging and dementia care, grief and loss, domestic violence, depression, anxiety, sexual a... More
Who might be a good fit for Camille?
Camille Luzier may support individuals who want to explore healing from trauma and loss through a cognitive behavioral therapy-informed lens. Her compassionate, non-judgmental approach is grounded in experience with diverse populations, including older adults and those coping with anxiety, depression, or domestic violence. View Profile
Reading, PA
Coping Skills
LORETTA GEPHART
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I... More
Therapist
Offers online care for Reading, Pennsylvania
LP
Female
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients for 3... More
Who might be a good fit for Loretta?
People seeking clarity around managing anxiety, depression, or life transitions may find Loretta Gephart’s approach fitting. She integrates mindfulness and cognitive-behavioral techniques to help clients develop coping strategies and foster personal growth in a supportive, reflective space. View Profile
Reading, PA
Coping Skills
PATRICIA PIERZGA
Hi, I'm Trish Pierzga, and I'm a Licensed Professional Counselor with 6+ years of experience. I know that life can be challenging ... More
Therapist
Offers online care for Reading, Pennsylvania
LPC
Female
Hi, I'm Trish Pierzga, and I'm a Licensed Professional Counselor with 6+ years of experience. I know that life can be challenging and difficult. I also know that it is easy to... More
Who might be a good fit for Patricia?
People experiencing anxiety, grief, or life transitions, or those wanting to strengthen coping skills, could benefit from Patricia Pierzga’s focused therapeutic work. She creates a supportive space that encourages clients to feel safe while exploring challenges, blending acceptance and cognitive-behavioral approaches to foster growth and resilience. View Profile
Reading, PA
Coping Skills
JOSEPH DANIELS
With 12 years experience as a counselor I am highly adaptable and tend to adjust my therapeutic style and approach to the needs of... More
Therapist
Offers online care for Reading, Pennsylvania
LPC
Male
With 12 years experience as a counselor I am highly adaptable and tend to adjust my therapeutic style and approach to the needs of the specific, individual client. I utilize e... More
Who might be a good fit for Joseph?
Clients facing concerns such as anxiety, grief, or substance misuse may connect with the techniques and structure offered by Joseph Daniels. His adaptable, psychodynamic approach focuses on building strong therapeutic alliances to help clients gain insight into their experiences and draw on their personal strengths during challenging times. View Profile
Reading, PA
Coping Skills
KAREN PALMER
Hi. I'm a Licensed Clinical Social Worker/Psychotherapist in Pennsylvania. I graduated from the University of Pittsburgh and I've ... More
Therapist
Offers online care for Reading, Pennsylvania
LCSW
Female
Hi. I'm a Licensed Clinical Social Worker/Psychotherapist in Pennsylvania. I graduated from the University of Pittsburgh and I've been practicing for 24 years. I enjoy worki... More
Who might be a good fit for Karen?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Karen Palmer’s focused therapeutic work. She integrates evidence-based methods like CBT and DBT to help clients reframe their thinking and build confidence in managing daily challenges. View Profile
Reading, PA
Coping Skills
CAROL LEAR
I am a licensed psychologist in PA, with a specialty in clinical psychology. For the past 30 years I have specialized in college ... More
Therapist
Offers online care for Reading, Pennsylvania
LP
Female
I am a licensed psychologist in PA, with a specialty in clinical psychology. For the past 30 years I have specialized in college mental health working with young adults and l... More
Who might be a good fit for Carol?
Carol Lear may align well with adults who are working through challenges such as anxiety, trauma, or substance misuse. Her integrative approach, which includes hypnotherapy and family therapy, offers a culturally sensitive space that can support healing and growth for individuals with complex histories and diverse needs. View Profile
Reading, PA
Coping Skills
AYINDE ROBINSON
I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connect... More
Therapist
Offers online care for Reading, Pennsylvania
LPC
Male
I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connections with individuals. My expertise lies in g... More
Who might be a good fit for Ayinde?
Ayinde Robinson offers an approach that may suit individuals focusing on building coping skills and managing anxiety or depression. His person-centered, strength-based method emphasizes collaboration and empowerment, supporting clients through self-exploration and meaningful personal growth. View Profile
Reading, PA
Coping Skills
BRADLEY BARNINGER
Hello, I am a licensed Professional Counselor in the states of Pennsylvania and Connecticut. I specialize in working with Couple'... More
Therapist
Offers online care for Reading, Pennsylvania
LPC
Male
Hello, I am a licensed Professional Counselor in the states of Pennsylvania and Connecticut. I specialize in working with Couple's, Grief and Loss, Men's issues, and Young pr... More
Who might be a good fit for Bradley?
Bradley Barninger may support individuals who want to explore grief, relationship challenges, or personal growth through a strength-based and cognitive behavioral therapy-informed lens. He offers a collaborative, supportive approach that can help reduce the stigma around seeking therapy, particularly for men, young professionals, and those coping with mood or anxiety concerns. View Profile
Reading, PA
Coping Skills
LAONGDAO ESTAVILLO
Hi, my name is Laura, a person-centered and trauma-informed therapist who believes in the power of authentic connection and self-d... More
Therapist
Offers online care for Reading, Pennsylvania
LPC
Female
Hi, my name is Laura, a person-centered and trauma-informed therapist who believes in the power of authentic connection and self-discovery. My approach is holistic, grounded i... More
Who might be a good fit for Laongdao?
Individuals focused on improving self-understanding while managing anxiety or trauma may find support in Laongdao Estavillo’s work. Her person-centered, trauma-informed approach emphasizes authentic connection and holistic care, creating a space to explore life’s challenges with attention to mind, body, and spirit. View Profile
Reading, PA
Coping Skills
BARBARA WILHELMY
Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental h... More
Therapist
Offers online care for Reading, Pennsylvania
LCSW
Female
Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental health treatment. I appreciate the opportunity... More
Who might be a good fit for Barbara?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Barbara Wilhelmy incorporates into her practice. She emphasizes collaborative goal setting and empowerment, blending approaches like cognitive behavioral therapy and Christian counseling to support clients across different life stages. View Profile
Reading, PA
Coping Skills
AMY MCGOWAN
Hey there! I am Amy McGowan, a Licensed Professional Counselor who holds an advanced certificate as a Drug and Alcohol Counselor. ... More
Therapist
Offers online care for Reading, Pennsylvania
LPC
Female
Hey there! I am Amy McGowan, a Licensed Professional Counselor who holds an advanced certificate as a Drug and Alcohol Counselor. I graduated from Lehigh University with a BA ... More
Who might be a good fit for Amy?
Amy McGowan may be well-suited to individuals who value a compassionate, person-centered approach in managing challenges such as addiction, anxiety, or life transitions. She draws on diverse therapeutic methods like CBT, DBT, and motivational interviewing to tailor support that respects each person’s unique experience and goals. View Profile
Reading, PA
Coping Skills
SHANNON CASEY
I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with ... More
Therapist
Offers online care for Reading, Pennsylvania
LPCMH|LPC
Female
I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with individuals/families that have experienced em... More
Who might be a good fit for Shannon?
Individuals or couples navigating the effects of emotional and physical abandonment may find alignment with the strategies and frameworks utilized by Shannon Casey, where applicable. Her trauma-informed approach creates a safe and supportive space for clients healing from complex relational wounds such as narcissistic abuse, mood disorders, or betrayal trauma. View Profile
Reading, PA
Coping Skills
JOHNNIE BERRY
I believe that true well-being is achieved through an Acceptance and Commitment towards Change. My practice, ACC LLC, takes a holi... More
Therapist
Offers online care for Reading, Pennsylvania
LCSW
Female
I believe that true well-being is achieved through an Acceptance and Commitment towards Change. My practice, ACC LLC, takes a holistic, person-centered approach to address men... More
Who might be a good fit for Johnnie?
Clients working through challenges such as anxiety, grief, or trauma and looking for cognitive-behavioral or EMDR support might engage well with Johnnie Berry’s approach. Her holistic, person-centered practice integrates spiritual and existential perspectives, aiming to empower individuals through the often complex process of change. View Profile
Reading, PA
Coping Skills
CARL NUNLEY
I love what I do as a Licensed Clinical Therapist. To me, there's no better job than showing people how to use their minds to work... More
Therapist
Offers online care for Reading, Pennsylvania
LPC
Male
I love what I do as a Licensed Clinical Therapist. To me, there's no better job than showing people how to use their minds to work for them instead of against them by getting ... More
Who might be a good fit for Carl?
Individuals focused on improving communication and relationship connection while managing parenting challenges may find support in Carl Nunley’s work. He integrates approaches like the Gottman method to help couples rebuild bonds and supports parents navigating their children’s behaviors with practical, mindset-based strategies. View Profile
Reading, PA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.