Red Lion, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Red Lion, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Red Lion, PA
Self-help Apps
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Red Lion, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Who might be a good fit for Elaine?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Elaine Wallace. Her approach incorporates mindfulness and evidence-based therapies tailored to help individuals and couples foster positive thought patterns and live more fully in the present moment. View Profile
Self-help Apps
Red Lion, PA
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Red Lion, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
People seeking clarity around anxiety, depression, or identity changes may find Patrick Schuler’s approach fitting. Drawing from his experience in diverse settings—from therapeutic group homes to college counseling—he offers supportive guidance focused on coping skills and personal insight. View Profile
Self-help Apps
Red Lion, PA
Brittany Cook
Brittany Cook, LCSW, is a licensed clinical social worker with experience across outpatient therapy, crisis services, intensive ou... More
Therapist
Offers online care for Red Lion, Pennsylvania
Female
Brittany Cook, LCSW, is a licensed clinical social worker with experience across outpatient therapy, crisis services, intensive outpatient programs, and partial hospitalizatio... More
Who might be a good fit for Brittany?
Clients in need of guidance around emotional challenges and relationship stress could benefit from Brittany Cook’s approach. She combines a strong CBT foundation with trauma-informed and mindfulness-based techniques to support adults working through anxiety, mood disorders, and self-worth concerns. View Profile
Self-help Apps
Red Lion, PA
DIANA WILCOX
Hi! I am Dr. Diana Wilcox, Ph.D. and received my Doctorate in Clinical Psychology from the University of North Carolina at Greensb... More
Therapist
Offers online care for Red Lion, Pennsylvania
LP
Female
Hi! I am Dr. Diana Wilcox, Ph.D. and received my Doctorate in Clinical Psychology from the University of North Carolina at Greensboro in 1990. I also completed a year-long in... More
Who might be a good fit for Diana?
Individuals focused on improving emotional well-being while managing anxiety or obsessive thoughts may find support in Diana Wilcox’s work. Dr. D offers a compassionate, person-centered approach that integrates cognitive behavioral techniques and optional Christian-based methods to create a nurturing space for healing and growth. View Profile
Self-help Apps
Red Lion, PA
Melanie Gerald
Melanie Grace Gerald is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in healthcare. Settings ... More
Therapist
Offers online care for Red Lion, Pennsylvania
Female
Melanie Grace Gerald is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working in healthcare. Settings include psychiatric hospitals, addiction trea... More
Who might be a good fit for Melanie?
Melanie Gerald may be well-suited to individuals who value a strengths-based, culturally sensitive approach in managing trauma, addiction, depression, or anxiety. She offers a supportive space that integrates cognitive behavioral therapy, mindfulness, and motivational interviewing, particularly welcoming those from marginalized communities such as Black and Brown, first-generation, and LGBTQIA2S+ individuals. View Profile
Self-help Apps
Red Lion, PA
MATTHEW BOOTH
I am a board-certified mental health nurse practitioner. I partner with my patients to build a treatment plan that matches your in... More
Nurse Practitioner
Offers online care for Red Lion, Pennsylvania
PMHNP
Male
I am a board-certified mental health nurse practitioner. I partner with my patients to build a treatment plan that matches your individual needs. In my practice, there will be... More
Who might be a good fit for Matthew?
Clients seeking structured support for managing ADHD, anxiety, or trauma might consider working with Matthew Booth. He emphasizes collaboration and open communication, encouraging clients to share their perspectives to tailor a treatment plan that respects their unique experiences and goals. View Profile
Self-help Apps
Red Lion, PA
AQUILLA ALI
Hi :) I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. Support is the word that comes to mind when I think of ... More
Therapist
Offers online care for Red Lion, Pennsylvania
LCSW
Female
Hi :) I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. Support is the word that comes to mind when I think of why I chose my profession. I want to offer cl... More
Who might be a good fit for Aquilla?
Aquilla Ali may be well-suited to individuals who value supportive therapy in managing anxiety, depression, and life transitions. She creates a safe, validating space where clients can explore their feelings and collaboratively develop practical tools to build emotional resilience and self-esteem. View Profile
Self-help Apps
Red Lion, PA
ANNEMARIE SULLIVAN
I am a licensed professional counselor with six years of experience. I specialize in working with children, adolescence, families,... More
Therapist
Offers online care for Red Lion, Pennsylvania
LPC
Female
I am a licensed professional counselor with six years of experience. I specialize in working with children, adolescence, families, those experiencing anxiety, and trauma. I ha... More
Self-help Apps
Red Lion, PA
SAUDAT LAWAL
I am Saudat Lawal, DNP, CRNP, PA, WV Board Certified Psychiatric Mental Health Nurse Practitioner. Graduate of Robert Morris Univ... More
Nurse Practitioner
Offers online care for Red Lion, Pennsylvania
PMHNP
Female
I am Saudat Lawal, DNP, CRNP, PA, WV Board Certified Psychiatric Mental Health Nurse Practitioner. Graduate of Robert Morris University’s (RMU) PMHNP Doctor of Nursing Prac... More
Who might be a good fit for Saudat?
Saudat Lawal may be well-suited to individuals who value cognitive behavioral therapy in managing challenges like ADHD, anxiety, or depression. Her breadth of experience in managing various psychiatric diagnoses across diverse populations, from children to adults, and her familiarity with multiple practice models, including dialectical behavioral therapy and trauma-informed care, could be a source of support for those seeking comprehensive care. View Profile
Self-help Apps
Red Lion, PA
SENDY JEAN BAPTISTE
Hi, I am a med management provider who resides in Florida. My main focus is to help anyone who is strugling with life and having a... More
Nurse Practitioner
Offers online care for Red Lion, Pennsylvania
PMHNP
Female
Hi, I am a med management provider who resides in Florida. My main focus is to help anyone who is strugling with life and having a hard time maintaining balance in their life.... More
Who might be a good fit for Sendy?
Individuals navigating challenges like anxiety, depression, or bipolar disorder may find support through the approach used by Sendy Jean Baptiste. She combines clinical expertise with a compassionate, collaborative style that emphasizes patient-centered care and long-term wellness. View Profile
Self-help Apps
Red Lion, PA
MELISSA KOSTIUKKUCZMA
I am a Licensed Professional Counselor based in Pennsylvania, as well as a Nationally Certified Counselor. I bring the variety of... More
Therapist
Offers online care for Red Lion, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor based in Pennsylvania, as well as a Nationally Certified Counselor. I bring the variety of experiences that over 18 years of working in... More
Who might be a good fit for Melissa?
Individuals or couples navigating anxiety or relationship challenges may find alignment with the strategies and frameworks utilized by Melissa Kostiuk-kuczma, where applicable. Her approach integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, offering practical tools tailored to individuals and families, with a focus on women’s mental health and coping skills. View Profile
Self-help Apps
Red Lion, PA
JAMES KING
I am a Pennsylvania Licensed Marriage and Family Therapist. I have been in the counseling field for over 20 years, working with, t... More
Therapist
Offers online care for Red Lion, Pennsylvania
LMFT
Male
I am a Pennsylvania Licensed Marriage and Family Therapist. I have been in the counseling field for over 20 years, working with, teens, young adults and the elderly, who have ... More
Who might be a good fit for James?
James King may support individuals who want to explore spirituality and mental health through a pastoral-informed lens. His background in theology and extensive experience with diverse age groups and life transitions offers a compassionate, relatable approach to challenges such as anxiety, trauma, and relationship concerns. View Profile
Self-help Apps
Red Lion, PA
ORIANA KRAMER ALMQUIST
Everyone deserves to feel heard and believed. One of my first goals in working with you will be to discuss how to create a space a... More
Therapist
Offers online care for Red Lion, Pennsylvania
LPC
Female
Everyone deserves to feel heard and believed. One of my first goals in working with you will be to discuss how to create a space and relationship where you feel safe and respe... More
Who might be a good fit for Oriana?
Oriana Kramer Almquist may be well-suited to individuals who value a trauma-informed and personalized therapy approach in managing challenges related to chronic illness, LGBTQ+ mental health, or trauma. She emphasizes creating a safe, respectful space tailored to each person’s unique needs, blending evidence-based methods like CBT, DBT, and ACT to support lasting growth and insight. View Profile
Self-help Apps
Red Lion, PA
HEATHER RICHARDS
Hello! My name is Heather Richards and I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional. My un... More
Therapist
Offers online care for Red Lion, Pennsylvania
LPC
Female
Hello! My name is Heather Richards and I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional. My undergraduate studies were in psychology and el... More
Who might be a good fit for Heather?
Clients working through trauma, grief, or mood-related concerns and looking for trauma-informed therapy support might engage well with Heather Richards’s approach. Her compassionate style integrates cognitive behavioral techniques and faith-based perspectives, offering a thoughtful space for healing across a wide age range, including older adults. View Profile
Self-help Apps
Red Lion, PA
KAREN CONNERWILSON
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family ... More
Therapist
Offers online care for Red Lion, Pennsylvania
LCSW
Female
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself strug... More
Who might be a good fit for Karen?
Clients working through addiction, anxiety, or depression and looking for compassionate, individualized support might engage well with Karen Connerwilson's approach. With over a decade in mental health and social services and a specialization in substance abuse counseling, Karen offers a culturally sensitive practice that provides support across various personal backgrounds. Her experience with life transitions and their accompanying emotional challenges could particularly serve individuals grappling with changes in their environment, stress, loss, or family conflict. View Profile
Self-help Apps
Red Lion, PA
KELVIN BROWN
Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes v... More
Therapist
Offers online care for Red Lion, Pennsylvania
LCSW
Male
Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes various evidenced based practices that are tai... More
Who might be a good fit for Kelvin?
Kelvin Brown may be a strong resource for individuals looking to develop strategies for managing anxiety, navigating life transitions, or improving men's mental health. As an African American therapist who operates within an African Centered framework, his approach might resonate particularly with members of the Black community seeking an understanding and supportive environment to address their mental health concerns. View Profile
Self-help Apps
Red Lion, PA
JANNEA WOLFF
Hi There! I'm Jannea and I am so happy you are here and deciding to take steps towards your healing process. Do you ever feel li... More
Therapist
Offers online care for Red Lion, Pennsylvania
LCSW
Female
Hi There! I'm Jannea and I am so happy you are here and deciding to take steps towards your healing process. Do you ever feel like you have lost yourself in motherhood and w... More
Who might be a good fit for Jannea?
People seeking clarity around their personal identity or support navigating motherhood may find Jannea Wolff's approach fitting. Jannea's specialty in working with women who are dealing with challenges related to depression, anxiety, or past trauma, particularly in the context of motherhood, could provide valuable insights. Her integration of mindfulness and body movement into therapy may offer a unique way for individuals to build a strong connection with themselves. View Profile
Self-help Apps
Red Lion, PA
JASON ZIMMERMAN
My approach draws from DBT, CBT, and ACT, and integrates mindfulness, parts-informed work, and emerging body-based practices that ... More
Therapist
Offers online care for Red Lion, Pennsylvania
LPC
Male
My approach draws from DBT, CBT, and ACT, and integrates mindfulness, parts-informed work, and emerging body-based practices that support emotional regulation and resilience. ... More
Who might be a good fit for Jason?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Jason Zimmerman. He blends evidence-based therapies like DBT and mindfulness practices to help middle-aged individuals build resilience and find meaning amid life’s challenges. View Profile
Self-help Apps
Red Lion, PA
JAZLYN GRUVER
I am a licensed professional counselor who has experience in working with families, adults, and couples. My expertise are workin... More
Therapist
Offers online care for Red Lion, Pennsylvania
LPC
Female
I am a licensed professional counselor who has experience in working with families, adults, and couples. My expertise are working with clients struggling with relational iss... More
Who might be a good fit for Jazlyn?
Jazlyn Gruver may align well with adults who are working through issues such as anxiety, depression, or relational challenges. Her integrative, strength-based approach emphasizes collaboration and self-awareness, supporting clients as they explore family dynamics and develop healthier ways of living. View Profile
Self-help Apps
Red Lion, PA