Red Lion, PA Therapy for Coping Skills

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Coping Skills
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Red Lion, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Red Lion, PA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Red Lion, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Red Lion, PA
Coping Skills
KELLI FREY
Many people come to therapy feeling stuck in patterns that no longer serve them - whether that's anxiety, relationship struggles, ... More
Therapist
Offers online care for Red Lion, Pennsylvania
LPC
Female
Many people come to therapy feeling stuck in patterns that no longer serve them - whether that's anxiety, relationship struggles, substance use, or a lingering sense they've l... More
Who might be a good fit for Kelli?
Clients facing concerns such as substance use, anxiety, or struggles with identity may connect with the techniques and structure offered by Kelli Frey. Her collaborative, strengths-based approach is designed to support individuals untangling harmful patterns and rebuilding trust with themselves, especially those navigating questions related to spirituality, autonomy, and personal values after difficult faith experiences. View Profile
Red Lion, PA
Coping Skills
KIRSTEN BANACH
Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation,... More
Therapist
Offers online care for Red Lion, Pennsylvania
LPC
Female
Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self-confidence? Ready to make yours... More
Who might be a good fit for Kirsten?
Clients working through anxiety, depression, or challenges with self-confidence and looking for DBT-informed support might engage well with Kirsten Banach’s approach. She integrates mindfulness, trauma recovery techniques, and cognitive behavioral strategies to create a safe, empowering space for exploring emotions and building practical coping skills. View Profile
Red Lion, PA
Coping Skills
REBEKAH PEREZ
I am a Licensed Professional Counselor and Certified Autism Specialist in New Jersey and Pennsylvania, Owner of Aurora Behavioral ... More
Therapist
Offers online care for Red Lion, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor and Certified Autism Specialist in New Jersey and Pennsylvania, Owner of Aurora Behavioral Health Services. I received my Masters degree... More
Who might be a good fit for Rebekah?
Rebekah Perez may support individuals who want to explore neurodiversity and trauma through an eclectic-informed lens. Her approach integrates a broad range of techniques tailored for clients across different ages, with a focus on virtual engagement that can meet the needs of children, teens, and adults managing ADHD, anxiety, or family-related challenges. View Profile
Red Lion, PA
Coping Skills
PATRICIA PIERZGA
Hi, I'm Trish Pierzga, and I'm a Licensed Professional Counselor with 6+ years of experience. I know that life can be challenging ... More
Therapist
Offers online care for Red Lion, Pennsylvania
LPC
Female
Hi, I'm Trish Pierzga, and I'm a Licensed Professional Counselor with 6+ years of experience. I know that life can be challenging and difficult. I also know that it is easy to... More
Who might be a good fit for Patricia?
People experiencing anxiety, grief, or life transitions, or those wanting to strengthen coping skills, could benefit from Patricia Pierzga’s focused therapeutic work. She creates a supportive space that encourages clients to feel safe while exploring challenges, blending acceptance and cognitive-behavioral approaches to foster growth and resilience. View Profile
Red Lion, PA
Coping Skills
TAMAR JOSEPH
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balan... More
Therapist
Offers online care for Red Lion, Pennsylvania
LPCMH|LPC|LCMHC
Female
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, fi... More
Who might be a good fit for Tamar?
Tamar Joseph may work particularly well with those looking to build skills around coping with overwhelming emotions and life’s unexpected challenges. She offers a collaborative, non-judgmental space where clients can explore their experiences openly, drawing on her diverse background and use of cognitive behavioral therapy to support personal empowerment. View Profile
Red Lion, PA
Coping Skills
JANEL FALVEY
I’ve been providing direct therapy since 2008 and am currently licensed to practice in three states. My approach is eclectic and... More
Therapist
Offers online care for Red Lion, Pennsylvania
LPC
Female
I’ve been providing direct therapy since 2008 and am currently licensed to practice in three states. My approach is eclectic and client-centered, grounded in the belief that... More
Who might be a good fit for Janel?
People seeking clarity around life transitions or support navigating the challenges of aging may find Janel Falvey’s approach fitting. Her client-centered style, blending therapies like ACT, CBT, and EMDR, is designed to honor each person’s unique way of processing and moving forward. View Profile
Red Lion, PA
Coping Skills
REBECCA EDWARDS
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizo... More
Therapist
Offers online care for Red Lion, Pennsylvania
LICSW|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, M... More
Who might be a good fit for Rebecca?
Clients facing concerns such as anxiety, depression, or substance use may connect with the techniques and structure offered by Rebecca Edwards. Her collaborative, strengths-based approach integrates evidence-based methods like CBT and trauma-informed care to help individuals build coping skills and foster greater self-compassion. View Profile
Red Lion, PA
Coping Skills
IRIS PARKINSON
Hello, I am Dr. Iris Parkinson, a compassionate therapist dedicated to helping individuals heal, grow, and rediscover their streng... More
Therapist
Offers online care for Red Lion, Pennsylvania
LPC
Female
Hello, I am Dr. Iris Parkinson, a compassionate therapist dedicated to helping individuals heal, grow, and rediscover their strength. I specialize in supporting adults and fam... More
Who might be a good fit for Iris?
Iris Parkinson may work particularly well with those looking to build skills around coping with grief, trauma, or life transitions. Her compassionate, culturally sensitive approach incorporates Cognitive Behavioral Therapy and Compassion-Focused methods to create a safe space for healing and growth. View Profile
Red Lion, PA
Coping Skills
JESSICA MYERSADAMS
I help men and women who feel overwhelmed, disconnected, or stuck show up with more clarity, confidence, and calm—especially in ... More
Therapist
Offers online care for Red Lion, Pennsylvania
LCSW
Female
I help men and women who feel overwhelmed, disconnected, or stuck show up with more clarity, confidence, and calm—especially in their relationships and day-to-day life. My a... More
Who might be a good fit for Jessica?
Those coping with anxiety or pursuing personal growth in setting boundaries may find Jessica Myersadams’ approach to be well-aligned. She integrates IFS-informed therapy with spiritual coaching, creating a supportive environment that honors both emotional healing and clients’ faith. View Profile
Red Lion, PA
Coping Skills
MEGHAN GILBERT
My name is Meghan Gilbert and I'm a Licensed Clinical Social Worker in the state of Pennsylvania. I graduated from West Chester Un... More
Therapist
Offers online care for Red Lion, Pennsylvania
LCSW
Female
My name is Meghan Gilbert and I'm a Licensed Clinical Social Worker in the state of Pennsylvania. I graduated from West Chester University of Pennsylvania in 2016 with a bache... More
Who might be a good fit for Meghan?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Meghan Gilbert. She integrates cognitive behavioral and humanistic approaches with solution-focused and reality therapy techniques to help individuals build on their strengths while working toward realistic goals. View Profile
Red Lion, PA
Coping Skills
ERIN KING
I have 30 plus years of experience in the mental health field. I am passionate about partnering with you to establish goals and m... More
Therapist
Offers online care for Red Lion, Pennsylvania
LCSW
Female
I have 30 plus years of experience in the mental health field. I am passionate about partnering with you to establish goals and making a plan to reach them. My interests incl... More
Who might be a good fit for Erin?
Erin King may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, or challenges related to identity and life transitions. She integrates trauma-informed care and gender-affirming therapy within a collaborative approach that honors clients’ experiences, including those from LGBTQ+ communities and veterans. View Profile
Red Lion, PA
Coping Skills
LISA SAMITMAHONEY
Do you feel stressed in your every day life? Is it difficult to manage feelings of anxiety or depression. I provide a supportive... More
Therapist
Offers online care for Red Lion, Pennsylvania
LPC
Female
Do you feel stressed in your every day life? Is it difficult to manage feelings of anxiety or depression. I provide a supportive, nurturing environment to explore thoughts a... More
Who might be a good fit for Lisa?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and mindfulness-based approaches might consider Lisa Samitmahoney’s style of care. She creates a supportive, strength-based environment where clients can explore their feelings and develop personalized coping strategies, meeting them where they are in their journey. View Profile
Red Lion, PA
Coping Skills
DEBORAH MILANEK
I am a Licensed Professional Counselor with experience supporting both individuals and couples through a wide range of challenges.... More
Therapist
Offers online care for Red Lion, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor with experience supporting both individuals and couples through a wide range of challenges. I am also certified in anger management trea... More
Who might be a good fit for Deborah?
Deborah Milanek may be well-suited to individuals who value a collaborative therapeutic approach in managing mood disorders and life transitions. She integrates evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing to support clients facing challenges such as anxiety, burnout, and relationship shifts. View Profile
Red Lion, PA
Coping Skills
DIANA WILCOX
Faith-Integrated Therapy for High-Achieving Adults Facing Burnout, Depression, and Anxiety I specialize in working with high-achi... More
Therapist
Offers online care for Red Lion, Pennsylvania
LP
Female
Faith-Integrated Therapy for High-Achieving Adults Facing Burnout, Depression, and Anxiety I specialize in working with high-achieving executives and professionals who are st... More
Who might be a good fit for Diana?
Individuals or couples navigating anxiety, obsessive thoughts, or depression may find alignment with the strategies and frameworks utilized by Diana Wilcox, where applicable. Dr. D’s approach combines cognitive behavioral techniques with a compassionate, person-centered environment, and she offers Christian-based options for clients who seek that integration in their healing process. View Profile
Red Lion, PA
Coping Skills
ANDREA WILLOUGHBY TAYLOR
As a Psychiatric and Family Nurse Practitioner with over nine years of experience, I provide compassionate, patient-centered care ... More
Nurse Practitioner
Offers online care for Red Lion, Pennsylvania
PMHNP
Female
As a Psychiatric and Family Nurse Practitioner with over nine years of experience, I provide compassionate, patient-centered care to adolescents, and adults navigating a wide ... More
Who might be a good fit for Andrea?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Andrea Willoughby Taylor’s approach. Her experience as a psychiatric and family nurse practitioner includes integrating biofeedback and practical tools to support both adolescents and adults seeking stability and direction. View Profile
Red Lion, PA
Coping Skills
ALEXIS SHEETS
Hi! I am Lexi. I have been working with high acuity trauma clients for three years, since switching from a career in school coun... More
Therapist
Offers online care for Red Lion, Pennsylvania
LPC
Female
Hi! I am Lexi. I have been working with high acuity trauma clients for three years, since switching from a career in school counseling. Working with clients who have experie... More
Who might be a good fit for Alexis?
Alexis Sheets may be a match for those interested in trauma-informed cognitive behavioral approaches, particularly when facing challenges related to self-worth and managing mental health symptoms. She works collaboratively with clients to build coping skills and foster a compassionate sense of self, supporting individuals through healing and personal growth across diverse backgrounds. View Profile
Red Lion, PA
Coping Skills
BROOKE MESSINGER
There are times in life when people will seek counseling because they feel disconnected in their relationships, are struggling wit... More
Therapist
Offers online care for Red Lion, Pennsylvania
LPC
Female
There are times in life when people will seek counseling because they feel disconnected in their relationships, are struggling with difficult situations and emotions, or long ... More
Who might be a good fit for Brooke?
Individuals or couples navigating feelings of disconnection, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by Brooke Messinger, where applicable. She emphasizes personalized support that draws on clients’ strengths to foster resilience, helping them develop coping skills and find balance during challenging times. View Profile
Red Lion, PA
Coping Skills
ALYSSA MADIGAN
Hello! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Master's degree from Mount Aloysius Colleg... More
Therapist
Offers online care for Red Lion, Pennsylvania
LPC
Female
Hello! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Master's degree from Mount Aloysius College in 2021. I have been practicing counseling ... More
Who might be a good fit for Alyssa?
Clients in need of guidance around challenges such as substance use, mood disorders, or anxiety could benefit from Alyssa Madigan’s approach. She incorporates strength-based techniques and motivational interviewing to support older adults in gaining insight and building healthier coping skills. View Profile
Red Lion, PA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.