Spring Grove, PA Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Spring Grove, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Spring Grove, PA
Self-help Apps
Marketplace logo for Provider Group
Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Spring Grove, Pennsylvania
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Spring Grove, PA
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Spring Grove, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Spring Grove, PA
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Spring Grove, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Spring Grove, PA
Elaine Wallace
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring ... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Female
My expertise lies in helping individuals and couples be less anxious, and develop coping skills when feeling depressed, restoring them to having a positive outlook on life. I ... More
Self-help Apps
Spring Grove, PA
Treesa Williamson
Treesa Williamson is a Dual Certified Nurse Practitioner specializing in mental health and adult/geriatric medicine. She provides ... More
Nurse Practitioner
Offers online care for Spring Grove, Pennsylvania
Female
Treesa Williamson is a Dual Certified Nurse Practitioner specializing in mental health and adult/geriatric medicine. She provides comprehensive care for individuals managing d... More
Self-help Apps
Spring Grove, PA
KAREN BARKLEY
I have over 40 years experience working in a broad array of settings and have had a private outpatient practice for over 25 years.... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LCSW
Female
I have over 40 years experience working in a broad array of settings and have had a private outpatient practice for over 25 years. I have worked in the fields of child welfar... More
Self-help Apps
Spring Grove, PA
PEGGY CUMMISKEY
I help individuals looking to heal, restore and rebuild when life has presented challenging circumstances that take away from one'... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Female
I help individuals looking to heal, restore and rebuild when life has presented challenging circumstances that take away from one's mental health. Together, we can create and ... More
Self-help Apps
Spring Grove, PA
NANCY MALWITZ
I am Nancy Malwitz, a Licensed Professional Counselor and I am always looking for ways to help others achieve their goals for grow... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Female
I am Nancy Malwitz, a Licensed Professional Counselor and I am always looking for ways to help others achieve their goals for growth and resolution of problematic issues in th... More
Self-help Apps
Spring Grove, PA
KIMBERLY KENNEDY
Kimberly Kennedy, LPC, CAADC Licensed Professional Counselor | Certified Advanced Alcohol and Drug Counselor As a therapist, I of... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Female
Kimberly Kennedy, LPC, CAADC Licensed Professional Counselor | Certified Advanced Alcohol and Drug Counselor As a therapist, I offer a grounded, compassionate approach that c... More
Self-help Apps
Spring Grove, PA
JEDEDIAH BAKER
All behavior is purposeful. This means that we never do anything for no reason. Even when our behavior appears confusing or counte... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LCSW
Male
All behavior is purposeful. This means that we never do anything for no reason. Even when our behavior appears confusing or counterproductive to our values, our behavior has m... More
Self-help Apps
Spring Grove, PA
BETH ANN BUNTING
My name is Beth Ann Bunting, and I am a LCSW, Licensed Clinical Social Worker in the state of Pennsylvania. I have over 30 years... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LCSW
Female
My name is Beth Ann Bunting, and I am a LCSW, Licensed Clinical Social Worker in the state of Pennsylvania. I have over 30 years of experience working with individuals and f... More
Self-help Apps
Spring Grove, PA
Karen Watson
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best ... More
Nurse Practitioner
Offers online care for Spring Grove, Pennsylvania
Female
Karen Watson, PMHNP-BC, is a psychiatric mental health nurse practitioner who is passionate about helping clients become the best version of themselves as they navigate life�... More
Self-help Apps
Spring Grove, PA
JESSICA MYERSADAMS
I help men and women who feel overwhelmed, disconnected, or stuck show up with more clarity, confidence, and calm—especially in ... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LCSW
Female
I help men and women who feel overwhelmed, disconnected, or stuck show up with more clarity, confidence, and calm—especially in their relationships and day-to-day life. My a... More
Self-help Apps
Spring Grove, PA
ERNEST GLAZER
Hi, I'm a therapist with over thirty years of experience working with individuals, couples, and families and historically getting ... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LCSW
Male
Hi, I'm a therapist with over thirty years of experience working with individuals, couples, and families and historically getting positive results. I tend to work with familie... More
Self-help Apps
Spring Grove, PA
KAYLA LAZAR
Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) i... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LMHC|LPC
Female
Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I received my M... More
Self-help Apps
Spring Grove, PA
FABYONNE WILLIAMS
***PLEASE NOTE - I am currently only providing mental health services for women ages 30-55. *** Hi I'm Fabyonne, Our stressors,... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Female
***PLEASE NOTE - I am currently only providing mental health services for women ages 30-55. *** Hi I'm Fabyonne, Our stressors, which can include hectic lives, and often ov... More
Self-help Apps
Spring Grove, PA
KRISTEN BOATWRIGHT
Hello! I'm a licensed professional counselor in Pennsylvania. I have experience working with teens, and adults in a variety of env... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Female
Hello! I'm a licensed professional counselor in Pennsylvania. I have experience working with teens, and adults in a variety of environments. I am passionate about helping othe... More
Self-help Apps
Spring Grove, PA
Emilee Rogers
Emilee Rogers, LPC is a licensed professional counselor who provides compassionate, evidence-based care for adolescents and adults... More
Therapist
Offers online care for Spring Grove, Pennsylvania
Female
Emilee Rogers, LPC is a licensed professional counselor who provides compassionate, evidence-based care for adolescents and adults. She specializes in supporting clients navig... More
Who might be a good fit for Emilee?
Emilee Rogers may be well-suited to individuals who value a blend of cognitive-behavioral and mindfulness-based support in managing anxiety, depression, and trauma. Her approach emphasizes authenticity and creating a compassionate, safe environment where clients of various ages can feel understood and empowered to work toward their personal growth. View Profile
Self-help Apps
Spring Grove, PA
ASHLEE GRAHAM
Hello! I was born and raised in rural Pennsylvania and have spent the past ten years providing mental health support in outpatient... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Female
Hello! I was born and raised in rural Pennsylvania and have spent the past ten years providing mental health support in outpatient, school, and community settings. My experien... More
Self-help Apps
Spring Grove, PA