Spring Grove, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Spring Grove, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Spring Grove, PA
Self-help Apps
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Spring Grove, Pennsylvania
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Spring Grove, PA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Spring Grove, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Spring Grove, PA
Johnna Donnelly
Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleas... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Female
Johnna has expertise in treating anxiety, depression, bipolar, ADHD, PTSD. Counseling addresses depression, anxiety, people pleasing, grief, trauma, weight loss, and relation... More
Self-help Apps
Spring Grove, PA
Leydi Fonseca
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of... More
Therapist
Offers online care for Spring Grove, Pennsylvania
Female
Leydi is licensed in New Jersey and New York with a decade of professional work experience. Her experience lies within the area of depression, stress and anxiety, family confl... More
Self-help Apps
Spring Grove, PA
SEAN BURNS
Hi there! I'm a compassionate therapist dedicated to helping you move toward a healthier, more hopeful future. My own early life ... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC|LPCMH
Male
Hi there! I'm a compassionate therapist dedicated to helping you move toward a healthier, more hopeful future. My own early life experiences have shaped my passion for suppor... More
Self-help Apps
Spring Grove, PA
HERLINDA RUIZ CISNEROS
I am a Licensed Professional Counselor with over 10 years of experience in community mental health. During my time working in a ci... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor with over 10 years of experience in community mental health. During my time working in a city-based mental health clinic, I gained exten... More
Self-help Apps
Spring Grove, PA
PAUL PANGBURN
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... main... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LCSW
Male
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... mainly using CBT but will use other formats if th... More
Self-help Apps
Spring Grove, PA
LAURIE WEINBERG
As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LCSW
Female
As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth appro... More
Self-help Apps
Spring Grove, PA
ANWAR JOHNSON
Greetings! My name is Anwar Johnson a licensed professional counselor (LPC) from Philadelphia, PA. I am a graduate of Morehouse Co... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Male
Greetings! My name is Anwar Johnson a licensed professional counselor (LPC) from Philadelphia, PA. I am a graduate of Morehouse College (B.A.) and Howard University (M.Ed). I ... More
Self-help Apps
Spring Grove, PA
BRAD CROYLE
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He ... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Male
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He is interactive and dynamic and takes a holist... More
Self-help Apps
Spring Grove, PA
MICHAEL GILKEY
I have been working in the mental health field for 10 years now. I started off as a wraparound working with children who have emot... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Male
I have been working in the mental health field for 10 years now. I started off as a wraparound working with children who have emotional, behavioral, and social problems in the... More
Self-help Apps
Spring Grove, PA
MARSHA MEADOWS
I SEE YOU, WARRIOR. The fixer. The doer. The one who holds it all together while quietly unraveling inside. You’re the get-it-... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Female
I SEE YOU, WARRIOR. The fixer. The doer. The one who holds it all together while quietly unraveling inside. You’re the get-it-done, make-it-happen woman everyone counts on... More
Self-help Apps
Spring Grove, PA
NASTASSJA HANNA
Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicate... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Female
Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicated experience in the mental health field. She ... More
Self-help Apps
Spring Grove, PA
ISAAC GELLEY
I have enjoyed working as a clinician since May 1996. My favorite delight is to see people grow and bocome empowered to be the abs... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LCSW
Male
I have enjoyed working as a clinician since May 1996. My favorite delight is to see people grow and bocome empowered to be the absolute best they can possibly be! I consider ... More
Self-help Apps
Spring Grove, PA
GENA LAMBE
Hello! My name is Gena and I am a Licensed Marriage and Family Therapist in the state of Pennsylvania. I received my master’s de... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LMFT
Female
Hello! My name is Gena and I am a Licensed Marriage and Family Therapist in the state of Pennsylvania. I received my master’s degree in Marriage and Family therapy from Nort... More
Self-help Apps
Spring Grove, PA
EDWARD WAGNER
Greetings! I'm Ed, and I specialize in supporting individuals facing challenges such as depression, anxiety, relationship issues, ... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Male
Greetings! I'm Ed, and I specialize in supporting individuals facing challenges such as depression, anxiety, relationship issues, and substance abuse. If you find that your en... More
Self-help Apps
Spring Grove, PA
DONALD CRAMER
I am a Board Certified Doctor of Nursing Practice (DNP) in Psychiatry trained across the lifespan. I have experience in outpa... More
Nurse Practitioner
Offers online care for Spring Grove, Pennsylvania
PMHNP
Male
I am a Board Certified Doctor of Nursing Practice (DNP) in Psychiatry trained across the lifespan. I have experience in outpatient, inpatient, partial hospitalization and... More
Self-help Apps
Spring Grove, PA
AISHA RAUF
Are you feeling isolated? Anxious? Overwhelmed? From day-to-day challenges to unexpected life-altering events, a helping hand can ... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Female
Are you feeling isolated? Anxious? Overwhelmed? From day-to-day challenges to unexpected life-altering events, a helping hand can be that life preserver in an increasingly str... More
Self-help Apps
Spring Grove, PA
ALEA FRAZIER
I’m Alea Frazier, a Licensed Professional Counselor in Pennsylvania with over 13 years of experience in the mental health field.... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Female
I’m Alea Frazier, a Licensed Professional Counselor in Pennsylvania with over 13 years of experience in the mental health field. My background includes extensive work in gri... More
Self-help Apps
Spring Grove, PA