Spring Grove, PA Therapy for Coping Skills

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Coping Skills
PATRICK SCHULER
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre... More
Psych Hub Learner
Therapist
Offers online care for Spring Grove, Pennsylvania
LCSW
Male
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s... More
Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard. View Profile
Spring Grove, PA
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Spring Grove, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Spring Grove, PA
Coping Skills
TYLER SPENCER
Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. M... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Male
Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. My experiences include: 5 years working as a f... More
Who might be a good fit for Tyler?
Tyler Spencer may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges such as anxiety, anger management, or family conflict. His diverse background working with all ages and various groups allows him to tailor support to individuals seeking practical coping skills and improved emotional well-being. View Profile
Spring Grove, PA
Coping Skills
APRIL BUSH
Life can be hard at times and trying to figure out how to deal with difficult situations can become overwhelming. During difficult... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Female
Life can be hard at times and trying to figure out how to deal with difficult situations can become overwhelming. During difficult times I believe everyone can benefit from on... More
Who might be a good fit for April?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by April Bush. She integrates a mind-body approach and strength-based methods to help older adults explore their struggles and develop coping skills in a supportive, trauma-informed environment. View Profile
Spring Grove, PA
Coping Skills
AMY DUFFEY
Welcome! My name is Amy and I am a Licensed Clinical Social Worker in the states of Pennsylvania and New Jersey. I have over 10 ye... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LCSW
Female
Welcome! My name is Amy and I am a Licensed Clinical Social Worker in the states of Pennsylvania and New Jersey. I have over 10 years of experience working with individuals an... More
Who might be a good fit for Amy?
Amy Duffey may be well-suited to individuals who value a person-centered, humanistic approach in managing challenges like anxiety, ADHD, or life transitions. She creates a warm and supportive space that encourages clients to build coping skills and work through barriers toward a more fulfilling and joyful life. View Profile
Spring Grove, PA
Coping Skills
SIERRA THOMPSON
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Female
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in Clinical Counseling, spe... More
Who might be a good fit for Sierra?
Clients seeking structured support for trauma recovery or looking to improve coping skills might consider working with Sierra Thompson. She integrates evidence-based approaches like CBT and mindfulness with a flexible, client-centered style to help individuals adapt and build resilience through life’s challenges. View Profile
Spring Grove, PA
Coping Skills
REBECCA YOUNG
Hello, I am Dr. Young. The secret to becoming successful in life is to change from the inside out. In my view, everyone is capab... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LP
Female
Hello, I am Dr. Young. The secret to becoming successful in life is to change from the inside out. In my view, everyone is capable of self-healing given proper guidance and ... More
Who might be a good fit for Rebecca?
Rebecca Young may align well with adults who are working through challenges such as anxiety, grief, or life transitions. She incorporates an integrative approach that supports building resilience and fostering a healthy sense of self, helping clients find clarity and new skills as they move forward. View Profile
Spring Grove, PA
Coping Skills
EVELYN MEJIAS
I am Evelyn Mejias, a Licensed Clinical Social Worker dedicated to providing compassionate telehealth therapy in both English and ... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LCSW
Female
I am Evelyn Mejias, a Licensed Clinical Social Worker dedicated to providing compassionate telehealth therapy in both English and Spanish. With over 15 years of experience, I ... More
Who might be a good fit for Evelyn?
People experiencing anxiety and looking for a therapist with experience in culturally sensitive care might consider Evelyn Mejias’s style of care. She combines evidence-based techniques like CBT and DBT with a warm, bilingual approach that supports adults through life transitions, trauma, and challenges related to identity and self-esteem. View Profile
Spring Grove, PA
Coping Skills
CARMEN BROWNEVALENTINE
Hello, I grew up in a major city. I have a passion for helping others. I spent many years in hospitality while working my way thro... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LCSW
Female
Hello, I grew up in a major city. I have a passion for helping others. I spent many years in hospitality while working my way through college. My hospitality experience has he... More
Who might be a good fit for Carmen?
Individuals or couples navigating anxiety, life transitions, or challenges related to chronic health conditions may find alignment with the strategies and frameworks utilized by Carmen Brownevalentine. Her approach emphasizes mindfulness, strength-based techniques, and empowering clients to advocate for themselves, especially in medical and personal contexts. View Profile
Spring Grove, PA
Coping Skills
JOHN ORACZEWSKI
Hi! I'm John. Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is '... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Male
Hi! I'm John. Are you having a hard time managing your work stress? Anxiety? Are you feeling like your relationship/marriage is 'On the rocks?' Or, just feeling down? If so, ... More
Who might be a good fit for John?
Individuals focused on improving their relationships while managing anxiety or stress may find support in John Oraczewski’s work. He integrates Solution-Focused and Cognitive-Behavioral therapies to help individuals and couples identify practical solutions and build on their strengths during challenging times. View Profile
Spring Grove, PA
Coping Skills
KIRSTEN BANACH
Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation,... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Female
Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self-confidence? Ready to make yours... More
Who might be a good fit for Kirsten?
Clients working through anxiety, depression, or challenges with self-confidence and looking for DBT-informed support might engage well with Kirsten Banach’s approach. She integrates mindfulness, trauma recovery techniques, and cognitive behavioral strategies to create a safe, empowering space for exploring emotions and building practical coping skills. View Profile
Spring Grove, PA
Coping Skills
DANA LEGRANDE
Psychotherapy At Home, LCSW, PLLC provides virtual therapy services for teens, adults, and couples who are dealing with various li... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LCSW
Female
Psychotherapy At Home, LCSW, PLLC provides virtual therapy services for teens, adults, and couples who are dealing with various life challenges. The dedicated therapists speci... More
Who might be a good fit for Dana?
Clients in need of guidance around anxiety or addiction could benefit from Dana Legrande’s approach. She integrates evidence-based techniques like cognitive behavioral therapy with compassionate support, offering virtual services tailored especially for older adults facing these challenges. View Profile
Spring Grove, PA
Coping Skills
HOLLY RIGGS
Hi! If you are feeling overwhelmed by life's stressors or stuck and aren't sure which way to go next, I am here to help! The ways ... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LCSW
Female
Hi! If you are feeling overwhelmed by life's stressors or stuck and aren't sure which way to go next, I am here to help! The ways we’ve coped in the past might not work the ... More
Who might be a good fit for Holly?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Holly Riggs’s focused therapeutic work. She creates a safe, nonjudgmental space where clients can explore what feels stuck and develop new ways to manage life’s challenges at their own pace. View Profile
Spring Grove, PA
Coping Skills
DANIEL SNOCK
Life doesn’t come with a manual—and when you’re feeling stuck, overwhelmed, or just not like yourself, it can be hard to kno... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPCMH|LPC
Male
Life doesn’t come with a manual—and when you’re feeling stuck, overwhelmed, or just not like yourself, it can be hard to know where to turn. I’m Daniel Snock, a Licens... More
Who might be a good fit for Daniel?
Daniel Snock may support individuals who want to explore personal growth and coping skills through a CBT- and mindfulness-informed lens. His collaborative, down-to-earth style combines practical tools with compassion and humor, creating a space where clients can work through challenges like anxiety, ADHD, or relationship struggles while feeling truly understood. View Profile
Spring Grove, PA
Coping Skills
LISA SAMITMAHONEY
Do you feel stressed in your every day life? Is it difficult to manage feelings of anxiety or depression. I provide a supportive... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Female
Do you feel stressed in your every day life? Is it difficult to manage feelings of anxiety or depression. I provide a supportive, nurturing environment to explore thoughts a... More
Who might be a good fit for Lisa?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive behavioral and mindfulness-based approaches might consider Lisa Samitmahoney’s style of care. She creates a supportive, strength-based environment where clients can explore their feelings and develop personalized coping strategies, meeting them where they are in their journey. View Profile
Spring Grove, PA
Coping Skills
SHANE ROBINSON
My approach to therapy is client-centered and solution-focused, providing a balance of empathy and insight. As an individual and a... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LCSW
Male
My approach to therapy is client-centered and solution-focused, providing a balance of empathy and insight. As an individual and a couples therapist, I strive to create an env... More
Who might be a good fit for Shane?
Clients seeking structured support for managing mood disorders or looking to improve their coping skills might consider working with Shane Robinson. His client-centered, solution-focused approach integrates therapies like CBT, DBT, and EMDR to create a supportive space for both individuals and couples navigating mental health and relational challenges. View Profile
Spring Grove, PA
Coping Skills
JOHN PETKAC
Hello. My name is John Petkac and I have been providing psychotherapy services for over 29 years. In addition to clinical psych... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Male
Hello. My name is John Petkac and I have been providing psychotherapy services for over 29 years. In addition to clinical psychology, I have background and education in mus... More
Who might be a good fit for John?
John Petkac may support individuals who want to explore personal growth and self-awareness through a cognitive-behavioral and acceptance-based lens. His approach emphasizes understanding the broader context of one’s life and strengths, helping clients develop meaningful choices to address challenges like anxiety, depression, and life transitions. View Profile
Spring Grove, PA
Coping Skills
DANA SPICKLER
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have bee... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 years. I help youth in the... More
Who might be a good fit for Dana?
Individuals focused on improving emotional well-being while managing challenges like anxiety or trauma may find support in Dana Spickler’s work. She integrates approaches such as attachment-based therapy and mindfulness to help clients, including youth in foster care and adults seeking personal growth, build effective coping skills. View Profile
Spring Grove, PA
Coping Skills
CASSANDRA ROGERS
“We all face challenges that will disrupt our sense of normalcy, and while we often find ways to adapt, there are times we recog... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LCSW
Female
“We all face challenges that will disrupt our sense of normalcy, and while we often find ways to adapt, there are times we recognize the need to seek support from a professi... More
Who might be a good fit for Cassandra?
People experiencing anxiety, depression, or coping with grief, or those wanting to strengthen their coping skills, could benefit from Cassandra Rogers’s focused therapeutic work. She integrates trauma-informed care with evidence-based approaches like ACT, CBT, and DBT to create a supportive space tailored to individual needs. View Profile
Spring Grove, PA
Coping Skills
SEASON APPLE
Hi! My name is Season Apple and I am a licensed professional counselor based in Pennsylvania. I have been in private practice sinc... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Female
Hi! My name is Season Apple and I am a licensed professional counselor based in Pennsylvania. I have been in private practice since 2015 and have 17 years of experience in the... More
Who might be a good fit for Season?
Individuals navigating challenges like anxiety, depression, or mood disorders may find support through the approach used by Season Apple. She integrates cognitive behavioral therapy and narrative techniques to help clients build coping skills and improve relationships across different life stages. View Profile
Spring Grove, PA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.