Spring Grove, PA Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Spring Grove, Pennsylvania
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Spring Grove, PA
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Spring Grove, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Spring Grove, PA
Insomnia/Sleep Issues
MERCEDES ANKOMAHVABI
Mercedes Ankomah-Vabi is a seasoned healthcare provider with over 15 years of experience in the industry. She currently offers vir... More
Nurse Practitioner
Offers online care for Spring Grove, Pennsylvania
APRN/NP
Female
Mercedes Ankomah-Vabi is a seasoned healthcare provider with over 15 years of experience in the industry. She currently offers virtual consultations through Hearts and Minds H... More
Who might be a good fit for Mercedes?
Mercedes Ankomah-Vabi may be well-suited to individuals who value a collaborative, holistic approach in managing mental health concerns such as anxiety, depression, or trauma. Her practice integrates evidence-based therapies like CBT and DBT with personalized medication management, creating tailored treatment plans that support both emotional well-being and long-term resilience. View Profile
Spring Grove, PA
Insomnia/Sleep Issues
SAUDAT LAWAL
I am Saudat Lawal, DNP, CRNP, PA, WV Board Certified Psychiatric Mental Health Nurse Practitioner. Graduate of Robert Morris Univ... More
Nurse Practitioner
Offers online care for Spring Grove, Pennsylvania
PMHNP
Female
I am Saudat Lawal, DNP, CRNP, PA, WV Board Certified Psychiatric Mental Health Nurse Practitioner. Graduate of Robert Morris University’s (RMU) PMHNP Doctor of Nursing Prac... More
Who might be a good fit for Saudat?
Individuals focused on improving emotional regulation while managing complex mental health conditions may find support in Saudat Lawal’s work. Her experience with diverse populations and use of trauma-informed, recovery-focused approaches provides a thoughtful framework for those seeking both medication management and therapeutic guidance. View Profile
Spring Grove, PA
Insomnia/Sleep Issues
OLABISI KADIKU
I’m Olabisi Kadiku, a Board-Certified Psychiatric Mental Health Nurse Practitioner providing care to adults across Pennsylvania ... More
Nurse Practitioner
Offers online care for Spring Grove, Pennsylvania
PMHNP
Female
I’m Olabisi Kadiku, a Board-Certified Psychiatric Mental Health Nurse Practitioner providing care to adults across Pennsylvania via telehealth. I work with individuals who f... More
Who might be a good fit for Olabisi?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Olabisi Kadiku. Her approach combines medication management with supportive psychotherapy and CBT-informed strategies, creating a holistic plan that addresses both mental health symptoms and lifestyle factors. View Profile
Spring Grove, PA
Insomnia/Sleep Issues
ANGELA ANGIOLIERI
Hi, I'm Angela, a licensed therapist in Pennsylvania who supports women struggling with anxiety, burnout, life transitions, and id... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Female
Hi, I'm Angela, a licensed therapist in Pennsylvania who supports women struggling with anxiety, burnout, life transitions, and identity shifts to start feeling like themselve... More
Who might be a good fit for Angela?
Those coping with anxiety, burnout, or major life transitions may find Angela Angiolieri’s approach to be well-aligned. Her warm, trauma-informed style integrates mindfulness, cognitive-behavioral techniques, and practical coping skills to support women and anyone navigating complex emotional and identity shifts during pregnancy, parenting, career changes, or midlife. View Profile
Spring Grove, PA
Insomnia/Sleep Issues
CAROL RICO
For the past 25+ years I have had the honor of working with a variety of clients in numerous settings during my career as a Social... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LCSW
Female
For the past 25+ years I have had the honor of working with a variety of clients in numerous settings during my career as a Social Worker and Licensed Clinical Social Worker. ... More
Who might be a good fit for Carol?
People seeking clarity around life transitions or support navigating challenges like anxiety and grief may find Carol Rico’s approach fitting. Her blend of cognitive behavioral therapy and mindfulness-based strategies is designed to help individuals build coping skills while honoring their unique experiences. View Profile
Spring Grove, PA
Insomnia/Sleep Issues
OUMAR SANO
Hi I'm a dual board certified as a family nurse practitioner as well as psychiatric mental health nurse practitioner. I have been... More
Nurse Practitioner
Offers online care for Spring Grove, Pennsylvania
PMHNP
Male
Hi I'm a dual board certified as a family nurse practitioner as well as psychiatric mental health nurse practitioner. I have been a medical provider for over two decades. Hav... More
Who might be a good fit for Oumar?
Individuals or couples navigating mood disorders, anxiety, or ADHD may find alignment with the strategies and frameworks utilized by Oumar Sano, where applicable. His integrated approach, combining medical expertise with cognitive behavioral therapy, supports clients managing complex mental health concerns in middle adulthood. View Profile
Spring Grove, PA
Insomnia/Sleep Issues
ELISABETH YAELINGHSCOFFINS
I am a doctoral-level licensed Clinical Psychologist in Pennsylvania. I received my Ph.D. from Eastern Michigan University, and I ... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LP
Female
I am a doctoral-level licensed Clinical Psychologist in Pennsylvania. I received my Ph.D. from Eastern Michigan University, and I have been doing therapy and assessment for ov... More
Who might be a good fit for Elisabeth?
Elisabeth Yaelinghscoffins may be a strong resource for individuals looking to develop strategies for managing symptoms related to anxiety, mood disorders, or difficult life transitions. She integrates approaches like Acceptance and Commitment Therapy and culturally sensitive methods, supporting clients across young to older adulthood in finding clarity and relief from distressing experiences. View Profile
Spring Grove, PA
Insomnia/Sleep Issues
CHIJIOKE NWANKWO
Dr. CJ. Nwankwo is a Psychiatric-Mental Health Nurse Practitioner (PMHNP) who assesses and treats individual with mental disorders... More
Nurse Practitioner
Offers online care for Spring Grove, Pennsylvania
PMHNP
Male
Dr. CJ. Nwankwo is a Psychiatric-Mental Health Nurse Practitioner (PMHNP) who assesses and treats individual with mental disorders across the lifespan. He has experience in bo... More
Who might be a good fit for Chijioke?
Chijioke Nwankwo offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or ADHD. He integrates supportive care within a collaborative, evidence-based framework aimed at enhancing resilience and mental well-being across different life stages. View Profile
Spring Grove, PA
Insomnia/Sleep Issues
SVIATLANA LOCANTO
I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukrainian, and English languages. I had to learn a ... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LCSW
Female
I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukrainian, and English languages. I had to learn a whole new way of living, face my fears, and o... More
Who might be a good fit for Sviatlana?
Clients facing concerns such as anxiety, trauma, or sleep difficulties may connect with the techniques and structure offered by Sviatlana Locanto. Her experience with EMDR and CBT-I, combined with a culturally sensitive and multilingual approach, can provide a supportive space for individuals from diverse backgrounds, including older adults and LGBTQ+ clients. View Profile
Spring Grove, PA
Insomnia/Sleep Issues
REBECCA YOUNG
Hello, I am Dr. Young. The secret to becoming successful in life is to change from the inside out. In my view, everyone is capab... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LP
Female
Hello, I am Dr. Young. The secret to becoming successful in life is to change from the inside out. In my view, everyone is capable of self-healing given proper guidance and ... More
Who might be a good fit for Rebecca?
Rebecca Young may align well with adults who are working through challenges such as anxiety, grief, or life transitions. She incorporates an integrative approach that supports building resilience and fostering a healthy sense of self, helping clients find clarity and new skills as they move forward. View Profile
Spring Grove, PA
Insomnia/Sleep Issues
RYAN BUHITE
Hi, I'm Dr. Ryan Buhite. I'm a "down-to-earth" person who enjoys getting to know people and what will help them succeed. I am pass... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LP
Male
Hi, I'm Dr. Ryan Buhite. I'm a "down-to-earth" person who enjoys getting to know people and what will help them succeed. I am passionate about helping others grow, change, and... More
Who might be a good fit for Ryan?
Ryan Buhite may support individuals who want to explore healing from trauma and mental health challenges through a cognitive-behavioral therapy-informed lens. He works collaboratively to tailor evidence-based strategies that address issues such as anxiety, depression, and life transitions, with particular attention to veterans and men’s mental health. View Profile
Spring Grove, PA
Insomnia/Sleep Issues
CHIBUIKE ENYINNIA
Hello, I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PHMNP-BC) licensed in both New Jersey and Pennsylvani... More
Nurse Practitioner
Offers online care for Spring Grove, Pennsylvania
PMHNP
Male
Hello, I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PHMNP-BC) licensed in both New Jersey and Pennsylvania. I earned my Master’s degree from Walden ... More
Who might be a good fit for Chibuike?
Chibuike Enyinnia may work particularly well with those looking to build skills around managing serious mental health conditions and enhancing overall emotional well-being. His approach combines evidence-based therapies with a person-centered focus, creating a supportive space for children, adults, and older adults to feel heard and empowered throughout their mental health journey. View Profile
Spring Grove, PA
Insomnia/Sleep Issues
AURIA CHAMBERLAIN
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ ye... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LISW-CP|LCSW
Female
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail ... More
Who might be a good fit for Auria?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Auria Chamberlain’s work. She integrates cognitive behavioral therapy and a multicultural, supportive approach that can be helpful for adults across various life stages, including those navigating complex environments like hospitals and correctional settings. View Profile
Spring Grove, PA
Insomnia/Sleep Issues
LORETTA GEPHART
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LP
Female
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients for 3... More
Who might be a good fit for Loretta?
People seeking clarity around managing anxiety, depression, or life transitions may find Loretta Gephart’s approach fitting. She integrates mindfulness and cognitive-behavioral techniques to help clients develop coping strategies and foster personal growth in a supportive, reflective space. View Profile
Spring Grove, PA
Insomnia/Sleep Issues
EDWARD STUBER
Hi, I'm Ed from Harrisburg. I am a Licensed Professional Counselor and certified addiction counselor with nearly two decades of c... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Male
Hi, I'm Ed from Harrisburg. I am a Licensed Professional Counselor and certified addiction counselor with nearly two decades of clinical experience. I specialize in working w... More
Who might be a good fit for Edward?
Edward Stuber may be a good match for people navigating relationship difficulties who prefer an attachment-based and skills-focused framework. His approach emphasizes open communication, boundary-setting, and rebuilding trust, which can support individuals and couples working through challenges like intimacy issues, conflict, and unmet expectations. View Profile
Spring Grove, PA
Insomnia/Sleep Issues
LANCE COLEMANWILSON
Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might ... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LCSW
Male
Feeling overwhelmed, anxious, or simply looking for support in navigating life’s challenges? This is more common than you might think. You’ve already taken an important fi... More
Who might be a good fit for Lance?
Lance Colemanwilson offers an approach that may suit individuals focusing on managing anxiety, life transitions, or relationship challenges. His warm, collaborative style integrates mindfulness and strength-based techniques to create a supportive space for practical problem-solving and personal growth. View Profile
Spring Grove, PA
Insomnia/Sleep Issues
JACQUELYN BARRON
Hi there I’m Jackie, and I’m so glad you’re here! If you’re feeling stuck, overwhelmed, unmotivated, or simply not yourse... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LCSW
Female
Hi there I’m Jackie, and I’m so glad you’re here! If you’re feeling stuck, overwhelmed, unmotivated, or simply not yourself lately, you don’t have to figure it out ... More
Who might be a good fit for Jacquelyn?
People experiencing anxiety, depression, or sleep difficulties, or those wanting to strengthen coping skills, could benefit from Jacquelyn Barron’s focused therapeutic work. With over 14 years of experience, she creates a supportive space that emphasizes building daily habits and challenging limiting beliefs, especially for adults and military families seeking clarity and lasting change. View Profile
Spring Grove, PA
Insomnia/Sleep Issues
ALIMAH WALKER
Hello! I'm a Licensed Professional Counselor and have enjoyed being a practicing clinician for over 20 years. I've worked in both... More
Therapist
Offers online care for Spring Grove, Pennsylvania
LPC
Female
Hello! I'm a Licensed Professional Counselor and have enjoyed being a practicing clinician for over 20 years. I've worked in both in-patient and out-patients settings. I've w... More
Who might be a good fit for Alimah?
People experiencing challenges like mood disorders or life transitions and looking for a therapist with experience in family and couples counseling might consider Alimah Walker’s style of care. Her approach integrates cognitive behavioral therapy and transpersonal methods, creating space for both practical skills and deeper personal growth. View Profile
Spring Grove, PA
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.