York, PA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for York, Pennsylvania
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
York, PA
Self-help Apps
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for York, Pennsylvania
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
York, PA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for York, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
York, PA
Alison Strozier
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety... More
Therapist
Offers online care for York, Pennsylvania
LCSW
Female
My name is Ali Strozier and I am licensed clinical social worker. I have been in the field for over 6 years working with a variety of people experiencing all kinds of difficul... More
Self-help Apps
York, PA
Keri Walker
Keri Walker is a skilled, down-to-earth, licensed therapist with over 20 years of experience in the mental health field. She has s... More
Therapist
Offers online care for York, Pennsylvania
Female
Keri Walker is a skilled, down-to-earth, licensed therapist with over 20 years of experience in the mental health field. She has served in many arenas, including community and... More
Who might be a good fit for Keri?
People experiencing depression or anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy might consider Keri Walker’s style of care. She takes a personalized approach that emphasizes active collaboration and empowerment, supporting clients through a variety of challenges including communication struggles and addictive behaviors. View Profile
Self-help Apps
York, PA
PAUL PANGBURN
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... main... More
Therapist
Offers online care for York, Pennsylvania
LCSW
Male
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... mainly using CBT but will use other formats if th... More
Self-help Apps
York, PA
RASHELL HUPFER
Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 18 years now. I wor... More
Therapist
Offers online care for York, Pennsylvania
LPC
Female
Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 18 years now. I work with all ages, but primarily adolescents an... More
Self-help Apps
York, PA
KAREN GARLAND
Hello! I'm a Licensed Professional Counselor (LPC) practicing in Pennsylvania. I received my masters in Clinical Mental Health fr... More
Therapist
Offers online care for York, Pennsylvania
LPC
Female
Hello! I'm a Licensed Professional Counselor (LPC) practicing in Pennsylvania. I received my masters in Clinical Mental Health from Indiana University of Pennsylvania. I am ... More
Self-help Apps
York, PA
LORETTA GEPHART
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I... More
Therapist
Offers online care for York, Pennsylvania
LP
Female
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients of al... More
Self-help Apps
York, PA
JESSICA POLSKY
Hi! My name is Jessica and I'm a Licensed Professional Counselor in the state of Pennsylvania. Do you feel like you don’t have ... More
Therapist
Offers online care for York, Pennsylvania
LPC
Female
Hi! My name is Jessica and I'm a Licensed Professional Counselor in the state of Pennsylvania. Do you feel like you don’t have enough time to take care of yourself? Are you... More
Self-help Apps
York, PA
LAONGDAO ESTAVILLO
Hi, my name is Laura, a person-centered and trauma-informed therapist who believes in the power of authentic connection and self-d... More
Therapist
Offers online care for York, Pennsylvania
LPC
Female
Hi, my name is Laura, a person-centered and trauma-informed therapist who believes in the power of authentic connection and self-discovery. My approach is holistic, grounded i... More
Self-help Apps
York, PA
JENNIFER CALISKAN
I am licensed in Pennsylvania with more than 15 years of professional work experience. I believe in treating everyone with respect... More
Therapist
Offers online care for York, Pennsylvania
LPC
Female
I am licensed in Pennsylvania with more than 15 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor ... More
Self-help Apps
York, PA
CAROL FLETCHER
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where ... More
Therapist
Offers online care for York, Pennsylvania
LICSW|LISW-CP|LCSW
Female
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received... More
Self-help Apps
York, PA
BRAD CROYLE
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He ... More
Therapist
Offers online care for York, Pennsylvania
LPC
Male
Brad Croyle is a licensed professional counselor with over 25 years of experience treating individuals, couples, and families. He is interactive and dynamic and takes a holist... More
Self-help Apps
York, PA
Brittany Cook
Brittany Cook, LCSW is a licensed clinical social worker with experience across a wide variety of mental health settings. She spe... More
Therapist
Offers online care for York, Pennsylvania
Female
Brittany Cook, LCSW is a licensed clinical social worker with experience across a wide variety of mental health settings. She specializes in the treatment of anxiety and pani... More
Self-help Apps
York, PA
SARAH MULBERRYBARRIER
Hi, I’m Sarah, a reproductive mental health therapist dedicated to supporting individuals through the many transitions of family... More
Therapist
Offers online care for York, Pennsylvania
LCSW
Female
Hi, I’m Sarah, a reproductive mental health therapist dedicated to supporting individuals through the many transitions of family building. Are you facing challenges with fer... More
Self-help Apps
York, PA
Brittany Blythe
Welcome! I’m an LPC (Licensed Professional Counselor) practicing in Pennsylvania and the founder of Blythe Wellness. I provide c... More
Therapist
Offers online care for York, Pennsylvania
LPC
Female
Welcome! I’m an LPC (Licensed Professional Counselor) practicing in Pennsylvania and the founder of Blythe Wellness. I provide compassionate telehealth counseling services d... More
Self-help Apps
York, PA
ISAIAH BANKS
Are you feeling anxious, overwhelmed, or unsure how to move forward? You don’t have to face it alone. I help teens (16+) and ad... More
Therapist
Offers online care for York, Pennsylvania
LPC
Male
Are you feeling anxious, overwhelmed, or unsure how to move forward? You don’t have to face it alone. I help teens (16+) and adults manage anxiety, build confidence, and na... More
Self-help Apps
York, PA
Dominique Rasso
Dominique has been working in counseling since 2010. She enjoys being able to help others find their solutions and positives when ... More
Therapist
Offers online care for York, Pennsylvania
Female
Dominique has been working in counseling since 2010. She enjoys being able to help others find their solutions and positives when struggling. This shows through her supportive... More
Self-help Apps
York, PA
NNEKA IKEDINMA
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Fa... More
Nurse Practitioner
Offers online care for York, Pennsylvania
PMHNP
Female
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Family Nurse Practitioner) as well as the found... More
Self-help Apps
York, PA