York, PA Therapy for Coping Skills
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Coping Skills
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served childre...
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Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health s...
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Who might be a good fit for Patrick?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Patrick Schuler’s work. His background working with diverse clients across inpatient, outpatient, and college counseling settings informs a compassionate approach that emphasizes encouragement and unconditional positive regard.
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Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ...
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Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T...
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Who might be a good fit for Tiana?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Tiana Kirby Johnson’s focused therapeutic work. Her use of trauma-informed care and motivational interviewing offers a supportive space for adults and adolescents managing PTSD, depression, and related challenges.
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Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s u...
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Hi there! I’m a Licensed Professional Counselor with over 10 years of experience working with individuals to navigate life’s ups and downs and create more meaningful, fulf...
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Who might be a good fit for Irene?
People experiencing anxiety and looking for a therapist with experience in mindfulness-based and person-centered approaches might consider Irene Czelej’s style of care. She creates a warm, down-to-earth space where clients can explore patterns affecting their well-being and develop practical tools to foster lasting personal growth and balance.
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Hello! My name is Heather Richards and I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional. My un...
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Hello! My name is Heather Richards and I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional. My undergraduate studies were in psychology and el...
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Who might be a good fit for Heather?
People seeking clarity around trauma or support navigating grief and loss may find Heather Richards’ approach fitting. She integrates trauma-informed care and compassion-focused methods to gently support individuals, including older adults and first responders, through challenging emotional experiences.
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You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported worki...
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You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, pla...
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Who might be a good fit for Marcy?
Clients seeking structured support for ADHD, anxiety, or LGBTQ+ related concerns might consider working with Marcy Tocker. Her use of experiential therapies—such as animal-assisted and expressive art therapy—along with a strength-based, person-centered approach offers a tailored path that respects each individual’s unique journey.
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Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) i...
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Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I received my M...
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Who might be a good fit for Kayla?
Kayla Lazar offers an approach that may suit individuals focusing on building effective coping skills and fostering a safe space for personal expression. She draws from an eclectic range of methods to support clients dealing with challenges such as anxiety, mood disorders, and family conflict, including work with older adults.
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My approach to therapy is client-centered and solution-focused, providing a balance of empathy and insight. As an individual and a...
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My approach to therapy is client-centered and solution-focused, providing a balance of empathy and insight. As an individual and a couples therapist, I strive to create an env...
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Who might be a good fit for Shane?
Clients seeking structured support for managing mood disorders or looking to improve their coping skills might consider working with Shane Robinson. His client-centered, solution-focused approach integrates therapies like CBT, DBT, and EMDR to create a supportive space for both individuals and couples navigating mental health and relational challenges.
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Hi there I’m Jackie, and I’m so glad you’re here!
If you’re feeling stuck, overwhelmed, unmotivated, or simply not yourse...
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Hi there I’m Jackie, and I’m so glad you’re here!
If you’re feeling stuck, overwhelmed, unmotivated, or simply not yourself lately, you don’t have to figure it out ...
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Who might be a good fit for Jacquelyn?
People experiencing anxiety, depression, or sleep difficulties, or those wanting to strengthen coping skills, could benefit from Jacquelyn Barron’s focused therapeutic work. With over 14 years of experience, she creates a supportive space that emphasizes building daily habits and challenging limiting beliefs, especially for adults and military families seeking clarity and lasting change.
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I believe that true well-being is achieved through an Acceptance and Commitment towards Change. My practice, ACC LLC, takes a holi...
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I believe that true well-being is achieved through an Acceptance and Commitment towards Change. My practice, ACC LLC, takes a holistic, person-centered approach to address men...
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Who might be a good fit for Johnnie?
Clients working through challenges such as anxiety, grief, or trauma and looking for cognitive-behavioral or EMDR support might engage well with Johnnie Berry’s approach. Her holistic, person-centered practice integrates spiritual and existential perspectives, aiming to empower individuals through the often complex process of change.
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Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. If you're here feeling stuck, overwhelmed, or intimidated, ...
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Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. If you're here feeling stuck, overwhelmed, or intimidated, therapy can be a huge first step to regaining...
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Who might be a good fit for Laura?
Those managing concerns related to anxiety, depression, or the impact of past experiences may appreciate the methods Laura Siegel incorporates into her practice. She offers a supportive and humanistic approach that allows clients to explore patterns and challenges at a comfortable pace while addressing a range of life transitions and emotional difficulties.
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Hey! I'm Kassandra, or Kassi for short. I have worked with individuals who are struggling with substance abuse and coping with add...
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Hey! I'm Kassandra, or Kassi for short. I have worked with individuals who are struggling with substance abuse and coping with addiction, depression, anxiety, and stress. I tr...
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Who might be a good fit for Kassandra?
Kassandra Luttmann may work particularly well with those looking to build skills around coping with addiction, anxiety, or depression. She creates a safe and affirming space where clients can explore change through supportive guidance and evidence-based approaches like Cognitive Behavioral Therapy and Motivational Interviewing.
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I’m a Licensed Professional Counselor. With over a decade of experience in the mental health field, I am dedicated to providing ...
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I’m a Licensed Professional Counselor. With over a decade of experience in the mental health field, I am dedicated to providing compassionate, client-centered care that meet...
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Who might be a good fit for Folake?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Folake Oniyide incorporates into her practice. She offers culturally sensitive, trauma-informed care that supports adolescents and adults through life transitions while addressing behavioral and mental health challenges.
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I am a Licensed Professional Counselor based in Pennsylvania, as well as a Nationally Certified Counselor. I bring the variety of...
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I am a Licensed Professional Counselor based in Pennsylvania, as well as a Nationally Certified Counselor. I bring the variety of experiences that over 18 years of working in...
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Who might be a good fit for Melissa?
People seeking clarity around life transitions or support navigating family conflict may find Melissa Kostiukkuczma’s approach fitting. She integrates therapies like ACT and CBT to help individuals and families build coping skills and address challenges related to anxiety, grief, and women’s mental health.
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Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family ...
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Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself strug...
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Who might be a good fit for Karen?
Clients in need of guidance around managing anxiety, depression, or family conflict could benefit from Karen Connerwilson’s approach. She offers support that respects diverse backgrounds and is sensitive to those experiencing life transitions or challenges related to addiction and coping skills.
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Hi, and welcome! I'm Meagan. I am a Licensed Clinical Social Worker in Pennsylvania and Washington, DC with 6 years of professiona...
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Hi, and welcome! I'm Meagan. I am a Licensed Clinical Social Worker in Pennsylvania and Washington, DC with 6 years of professional clinical experience. I have experience in h...
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Who might be a good fit for Meagan?
Meagan Filoon may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. She creates a supportive, nonjudgmental space that integrates trauma-informed care and strength-based approaches, helping clients define and work toward their own vision of a fulfilling life.
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Clients my training and background would most benefit are those experiencing difficulty in their relationships with their children...
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Clients my training and background would most benefit are those experiencing difficulty in their relationships with their children, parents, spouses, co-workers or other signi...
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Who might be a good fit for Jeffrey?
Jeffrey Ahlberg offers an approach that may suit individuals focusing on improving their relationships and managing anxiety or depression. His background in mental health and experience supporting clients through complex family and interpersonal challenges can provide a thoughtful space for those ready to engage in personal growth.
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Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I re...
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Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore Co...
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Who might be a good fit for Margaret?
Individuals managing concerns related to anxiety, depression, or substance use may appreciate the methods Margaret Rose incorporates into her practice. Her collaborative approach, blending cognitive behavioral therapy and motivational interviewing, supports clients in reshaping unhelpful patterns toward more positive outcomes.
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Hi there, I'm Kirsten!
Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation,...
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Hi there, I'm Kirsten!
Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self-confidence? Ready to make yours...
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Who might be a good fit for Kirsten?
Clients working through anxiety, depression, or challenges with self-confidence and looking for DBT-informed support might engage well with Kirsten Banach’s approach. She integrates mindfulness, trauma recovery techniques, and cognitive behavioral strategies to create a safe, empowering space for exploring emotions and building practical coping skills.
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Hi everyone! My name is Amy.
Everyone experiences life differently, and at times, trying to figure out how to handle these exper...
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Hi everyone! My name is Amy.
Everyone experiences life differently, and at times, trying to figure out how to handle these experiences can become overwhelming. My goal is to...
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Who might be a good fit for Amy?
Amy Bowers may align well with adults who are working through issues such as anxiety, depression, or family conflict. She incorporates cognitive behavioral therapy to help clients develop practical coping skills and foster healthier relationships in a supportive and empowering environment.
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I am Evelyn Mejias, a Licensed Clinical Social Worker dedicated to providing compassionate telehealth therapy in both English and ...
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I am Evelyn Mejias, a Licensed Clinical Social Worker dedicated to providing compassionate telehealth therapy in both English and Spanish. With over 15 years of experience, I ...
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Who might be a good fit for Evelyn?
People experiencing anxiety and looking for a therapist with experience in culturally sensitive care might consider Evelyn Mejias’s style of care. She combines evidence-based techniques like CBT and DBT with a warm, bilingual approach that supports adults through life transitions, trauma, and challenges related to identity and self-esteem.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.